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Your skin is a delicate organ and needs to be kept in balance to look good. You need to look after your skin in order to look your best. Here are 7 tips to help you do this.
1. Consider your skin type:
a. Oily: if you have oily skin you should be careful to use light makeup and clean your ... Views: 1860
Antioxidants
It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ... Views: 1072
This might sound funny but there is a right and wrong way to wash your face. Facial skin is rather delicate. If you’re scrubbing your face too vigorously with your hands or washcloth, you might cause further skin irritation, redness, and even accidentally scratch yourself or cause a nosebleed. ... Views: 3121
Research has publicized that the Acai berry is one of the most nutritious and potent anti-aging foods available in the world! Acai products are quickly becoming one of the newest and most talked about but hottest selling supplements on the current market. Indigenous to the Amazon rain forest the ... Views: 795
We all have a daily skin care routine that we go through whether we acknowledge that we do or not. There is the washing and treatment of our skin, not to mention any makeup that we may apply. But how do you know that the products you are using are the best for your skin, and will maximize the ... Views: 1919
Laugh lines are not funny and charming. To those of us who see them around our eyes and mouth they are no laughing matter!
The skin around the eyes is particularly sensitive and shows the signs of aging before other areas. Crow's feet, dark circles, bags under eyes these are just a few of ... Views: 866
In the stone ages, stress was actually a good thing. It caused human beings to remain alert and ready to avoid the dangers of day to day life. Think of the caveman running from the pterodactyl. Our bodies were specifically designed to recognize these types of stressors and react to them. ... Views: 1108
Reducing wrinkles as we age, or reducing the instance of wrinkles developing
through the skin and through the eye area is a common concern for many men
and women that find that they are succumbing to age and the changes in the
skin that come with age. Here are some ways that you can ensure to ... Views: 1015
INSIDE RELATIONSHIPS
BY JAN DENISE
RELEASE: FRIDAY, JULY 24, 2009
Slow Down the Clock
As I mentioned last week, we can't stop the aging process; but we (SET ITAL) can (END ITAL) slow it down … and appreciate the blessing of time.
A few wrinkles (OK, eventually, a lot of wrinkles) are ... Views: 1233
As summer comes around once again and you joyously shed your winter wear and soak in the sunshine outdoors—be aware of the hidden dangers of baring it all. Most people are aware of the dangers of basking in the sun at the beach or park but did you know that even a little bit of sunrays can ... Views: 782
Aging begins as soon as you are born. Operations of the human body begin to age as an infant and occur throughout your whole entire life. Around middle age of an individual, we become more vulnerable to daily wear and tear. Aging is unfortunately only truly recognized and defined as a condition ... Views: 921
While shopping for anti wrinkle creams, have you noticed some packages stating the products are “paraben free”? Or maybe you heard of some controversy surrounding parabens and you are worried about having them as ingredients in your anti wrinkle cream. There are some facts you need to ... Views: 5486
The explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ... Views: 874
From our early twenties, women are all too aware of the visible signs of the natural aging process. Through television and female-focused magazines, we are constantly bombarded with adverts selling the latest rejuvenating moisturisers, vitamin pills, dental veneers, botox, cosmetic surgery, ... Views: 1174
Building thinking skills and improve your thinking process is easily accomplished when challenging your brain through traveling. If you want to improve your mind building thinking skills, expose it to new things. There are a lot of ways you can do this. Do you enjoy having new adventures and ... Views: 2796
When it comes to using eye creams and gels, there are no rules or regulations on how old you should be. Keep in mind that a large factor that affects the quality of your skin is genetics. Your skin condition will most likely mirror the trend seen in your parents and siblings.
However, many ... Views: 6311
If you are like most people, you have been diligently putting some of your hard earned money away in some type of retirement plan. For most people though, their preparations involve only the monetary type with a total lack of awareness about preparing and preserving the body they live in for ... Views: 1514
Wearing eye make up is an art especially if you are over the age of forty. Why? Eyes on a mature person generally begin to appear round with slight drooping at the outer corners. Couple this with crow's feet and it won't be long before you may give up using eye make up all together as hooded ... Views: 1405
Study of ancient papyrus, tablets and the depiction of beauty had some of the same mystery as advertisements that have beautifully painted eyes with one difference; the families painted were great pharaohs and their families who revered the body as sacred servants of propagation of genetics ... Views: 3986
Have you had trouble remembering passwords or the time and location of an appointment you made a week ago?
Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven?
So, what’s happening?
Are you losing your ... Views: 3524
It is a fact that were not getting any younger even though I believe we can look younger than our age. It is a fact that what we put into our body speeds up or slows down the aging process. It is also a fact that the lack of exercise puts on the weight and makes us feel blah. Our lifestyle has a ... Views: 1255
Anti aging is big business and millions of dollars are spent every year on the search for the ultimate anti aging product. The main user of such products is still dominated by baby boomers. These are the ones who are trying to "stop" their biological clock ticking. Anti Aging is the process of ... Views: 980
Aging is a natural process that happens to all of at one point of our lives. However, the effects of aging on your body and mind depends very much on your lifestyle choices. Learn by taking care of your body both inside and out will allow you to have a healthy appearance and attitude. Having an ... Views: 824
Anti-aging addresses how to prevent, slow, or reverse the effects of aging and help people live longer, healthier, happier lives. In contrast to life extension, which places more emphasis on the science behind aging, the term anti-aging is more often associated with specific remedies which may ... Views: 888
From recent world wide medical/scientific data, it is very obvious that there are two main root causes of aging.
The main one is inflammations in the digestive system. The other one is an imbalance of chemicals, also largely in the digestive system.
The inflammations are often un-noticed and ... Views: 876
Weddings are a great place to people watch. The attendees come in all sizes and shapes and that includes their faces.
There are faces that wear a double chin. Uncle Harry, father of the groom, the owner of the double chin may or may not be morbidly obese but he is sporting at least an extra ... Views: 1335
Does the ‘It Works’ Beauty products really work? Because the ‘It Works’ beauty products are made from only natural ingredients, asking if they really work is like asking if eating a healthy diet really works? Anytime we take care of our body and mind with natural foods and herbs we’re ultimately ... Views: 9219
Have you ever looked at women like Sharon Stone, Madonna, or Sarah Jessica Parker and wondered how they still can compete with the 20 somethings with their youthful, vibrant and radiant complexions? And it’s not even make-up camouflage but actually sheer natural and healthy skin. Apart from a ... Views: 3190
The writing is on the wall, the consensus is in – Lynette does not want Tom to fall prey to facial plastic surgery – citing a case of "wind tunnel blues" – the outcome and condition of an unfortunate facial surgery incident worn by one of her co-workers, Lynette lovingly caresses Tom's wrinkles ... Views: 1410
The world has been searching for the elusive fountain of youth since the beginning of time. We all seem to lose that youthful vigor and we would all like to look and feel younger as we age. Is it possible that the fountain of youth has been with us all along but we just didn’t recognize it? ... Views: 868
Great question! YES, most of the world wants to slow aging and increase longevity. Let's find it and use it. What do you have to lose? What do you have to gain? We all want to be healthy and mobile into all of our years on earth. If you tend to be under stress, or in an environment of smoggy or ... Views: 1559
It is quite obvious that as a person ages, the skin ages as well. Sometimes, a person feels twenty but the skin shows the real, biological age. Some people of advanced age simply give up on their skin, especially with stretch marks. But does this have to be the case? Should we really sacrifice ... Views: 971
The body has its own defense system called the immune system. The immune system is the one that fights disease. It is the first line of defense for things such as the common cold to more complicated disease such as cancer. Having a healthy immune system helps us stay healthy. Finding healthy ... Views: 1726
Wrinkles. Everyone gets them, and no one likes them. In the past, people thought it was just something you had to deal with. It’s just one of those things that you accept with old age, right? Wrong.
Thanks to years of medical research and advancements in technology, there is now a booming ... Views: 1418
Every parent wants to help their child to do well in school. As you already know, helping your children with their homework is one of the most reliable ways to improve their academic performance. Things have probably changed quite a bit since you were in school yourself, but the basics will ... Views: 1814
The warm-up, simple as it sounds, is one of the most misunderstood aspects of exercise, and it helps keep our bodies youthful. To me, it’s the most important part, for two reasons—it gets the lubrication going in the joints and muscles and it minimizes the possibility of injury during the ... Views: 2126
Young skin depends on one key thing – an abundance of collagen. Collagen is a network of strong fibers that secure the skin firmly in place. You could say - it's your "Youth Net"
A telltale sign of fading collagen for both women and men is the “jowls” or skin that droops from the nose past ... Views: 2775
Searching for the Fountain of Youth is costing us a pretty penny. In the United States, the billions of dollars we spend annually on anti-aging products increases by nearly 9% every year. Count me in: I’ve paid for my fair share for eye creams, age-defying moisturizers, even laser treatments. ... Views: 1335
The current movement of “integrative medicine” encourages us to focus on maintaining a state of optimal mental and physical good health rather than simply attempting to alleviate symptoms as they pop up. According to psychologist Jon Kabat-Zinn (founding director of the University of ... Views: 1280
Do you want to be able to age gracefully? Strength training may be your answer. Strength training can keep you strong enough to participate in aerobic activities, outdoor recreation and sports. Being strong can keep you feeling youthful and vibrant, full of life, able to dance the night away! ... Views: 1053
Would you like to feel less stressed? Would you like to have more energy? Would you like to live a long healthy life?
When asked these questions most people say YES. Who wouldn't want to be more relaxed, have more energy and live a long healthy life? One secret to having all of this in your ... Views: 1519
Men may not admit it and they don't really show it... but in fact they are now as concerned about their skin as women are in many cases. Instead of neglecting skin care and then going for complex medical procedures, it’s always better to follow a good anti-aging skin care regimen and prevent ... Views: 3918
With father time stopping for no one, everyone is looking for ways to keep their young looking appearance. Taking care of your skin is the easiest way to do this.
We need oxygen to live, but burning oxygen results in oxidation and free radicals bouncing around in our cells, leading to cell ... Views: 891
As we grow old, our skin begins to age and develops wrinkles and fine lines. There is a plethora of anti aging skin care products available in the market that help to relieve these signs of aging and help the skin regain its lost vitality. These anti aging skin care products are packed with ... Views: 1810
Tired skin comes in many forms. It can be wrinkled, dehydrated, gray and lifeless. Without a doubt tired skin makes you look old.
Tired skin can be seen on various parts of the body. Sometimes your upper thigh may feel extra dry; it may resemble the Sahara Desert and treating the area so ... Views: 4745
Aging skin has special requirements. As the skin ages, it becomes drier, thinner and less elastic than it originally was. Also, the wrinkles and fine lines become more stubborn and the skin becomes loose and saggy. This is because the skin's regenerative process slows down as we age and the ... Views: 863
There is a thought that aging has to do with the passage of time but this thought takes us in a direction that is misleading. This makes us think that we age because we gradually become less effective because we grow and age as time passes. In this view every year that passes brings us closer to ... Views: 1414
Do you often think about what your skin could look like later in life? Do you think about the wrinkles that could dominate your mouth and eye area? Do you wonder if you will look old and people will judge you?
If you answered yes to any of these questions, chances are you are concerned ... Views: 1098
Poor Valerie Bertinelli. Here she loses a great deal of weight, probably thirty pounds, maybe more, and instead of the media congratulating her on her new, svelte body, they are maligning her face, saying that she looks older now than she did two years ago when she still wore a size twelve.
... Views: 1303
New research indicates that the nutrient Quercetin, a major antioxidant and bioflavonoid which is found primarily in Apples, Onions, buckwheat, red wine, berries and in many teas has important anti-aging benefits. Quercetin is a vital health nutrient that can improve our health, increase ... Views: 4249