We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
In recent years it seems that the Human Growth Hormone has become of increasing interest to those in the health community and beyond. However, despite its recent notoriety as a fat-burning and anti-aging miracle supplement, most people do not know exactly what it is or what it does. While ... Views: 5200
The vast majority are members of the American Society of Plastic Surgeons. Membership, like most other organizations, requires a fee, and any physician is allowed membership status.
Top Plastic Surgeons Special Interest
The reality is no one plastic surgeon will master every condition or ... Views: 1961
Anti aging hormones are commonly known as estradiol, progesterone and testosterone.
There are many hormone imbalance symptoms; so if you have some of the following symptoms you may be experiencing hormone imbalance:
Symptoms for both women and men:
-Wrinkly skin
-Weight ... Views: 9306
Maintaining the Mature Body
Part II: Inflammation – Quelling the Internal Fire
In Part I of Maintaining the Mature Body, The Curse of the Paunch, we discussed the effects central obesity (also known as a paunch) has on insulin signaling and its relationship to Type 2 Diabetes, heart disease, ... Views: 1854
When it comes to keeping your brain fit and healthy you need to become a big baby. Now I don’t mean you become a sook… what I mean is that you can rewire your brain using the some of the techniques that babies use to build their brain.
I don’t want to get into a ‘chicken or the egg’ type ... Views: 1254
Those days are gone when a man entering a beauty salon was objectionable, or considered to be fatal to his masculinity. Nowadays, the average male can easily saunter inside a good salon to get himself some serious enhancement in looks. History shows that in ancient days, men would make use of ... Views: 984
If you’re looking for the top natural skin care products, you’ll see lots of different reviews on the internet. What you’ll find here is a little bit different. Instead of learning about specific brands, you’ll learn about the best ingredients, in terms of safety and effectiveness.
For ... Views: 1017
How can anyone look good and feel great everyday? Learn easy methods to be beautiful without trying too hard.
There are so many different things that anyone can do to look young and feel great. Activities of our days in the contemporary world steadily wear people down and accelerate the ... Views: 843
There has been a growing interest in finding high quality skin care products for men as of late, and the cosmetics industry has taken notice of this fact. Over the last few years they have introduced hundreds of new products aimed at getting a man’s attention. The question is do most of these ... Views: 1421
It is not hard to figure out that when most men go out looking for products to take care of their skin that they are undoubtedly looking for the best men's skin care that money can buy. The problem is that in most cases it doesn’t matter how much you pay for your skin care products, because you ... Views: 1287
Some doctors seem to believe that aging of the face can only be corrected through the use of painful injections. In a recent interview with one of those doctors, he said that topical treatments will never provide the same results as injections. But, if he had kept up with the latest research, ... Views: 1937
Aging well is a goal that many people have, today. It means focusing on good nutritional intake, being physically active and enjoying a variety of social activities. Keeping the mind active is also important for reducing the risk of Alzheimer’s and age-related dementia.
To most people, it ... Views: 996
Stop interfering!
I hope by now that you have grasped the very simple but profound concept that the brain already knows exactly how to take care of itself for life…. if only we would let it. But we don’t and very successfully manage to interfere with its natural working by imposing on it all ... Views: 1146
In this article I want to take a close look at the last two of the four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells.
Key 3: Breathing
Although at birth we commence to use our lungs to breathe independently for the ... Views: 1312
In the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells.
Further, I believe that either prior to birth or as babies or both we knew these processes and how to use ... Views: 1112
California's Bill Bell shows us how he transformed himself from ordinary to extraordinary. Bill went from a typical golf-playing executive with some excess poundage and a borderline health problem in his early fifties to an age-group champion Ironman triathlete in his sixties and seventies. ... Views: 2680
Most individuals believe that visible signs of aging are inevitable & there is nothing you can do about the aging process. However, with the advent of modern technology & state of the art techniques, doctors will agree that it is possible to delay the aging process &, in most cases, reverse ... Views: 1427
Retinoids are powerful anti-aging ingredients that provide your skin with a whole range of benefits. It helps diminish the appearance of fine lines and wrinkles, fades away brown spots and pigmentation and makes the skin radiant and younger-looking. This is the reason why it is used extensively ... Views: 1440
For years now people around the world have been searching for the fountain of youth. With the majority of those individuals, their search has come to a halt and they are now pursing beauty products, such as natural skin care products to age beautifully, naturally and in a healthy manner. Natural ... Views: 2031
Living a healthy life and developing healthy habits are essential. Many of us understand how important exercise and diet are to your health. We focus on our weight, body fat levels, cholesterol, along with others. One part of our body that is often forgot about is our liver. The liver is one of ... Views: 1743
In my previous article I introduced the brain/old house analogy as a means to illustrate that we must provide conditions that foster healthy neurons, create new neurons and increase and strengthen the connections between neurons. In this article I’ll explain how the brain is much smarter than ... Views: 1259
Near the end of my first article in this series I made the profound statement that:
“You already know how to take control of your health… that you already have available all the systems, resources and knowledge you need… and all you need do is tap into them. SO YOUR BRAIN ALREADY KNOWS HOW TO ... Views: 1222
What if you could take control of brain aging… slow it down so you could protect your earning power and enjoy the lifestyle you want for as long as you want… wouldn’t that be great?
Well, you can! So if you really care about what happens to your brain this could be the most important article ... Views: 1241
Do a Few Simple Tests
Want to look younger and feel fantastic at any age? Do a few simple tests. Go get a mirror and position yourself next to a window. You have just a few simple things to do. First put your mirror on the floor and lean over it. Does your face "fall?" If so, the connective ... Views: 1287
If you are a woman or a man with questions about aging and skin greasiness, you have finally arrived at the right place. What you will learn about here are the things that contribute to oily or greasy skin. It may surprise you to know that getting older is not among them
As we age, our ... Views: 961
In order for you to attain younger looking skin you use products that contain the right ingredients. What you will often find when trying to choose cosmetics for younger looking skin is that the formulas available to you do not have in them the natural ingredients that you need. The truth is ... Views: 1207
(Part 1 of a 5 part series discussing the delicate issue of asking an elderly parent to retire from their driving career)
Remember that day way-back-when that you finally mustered up the strength to sit your adolescent son or daughter down on the living room’s couch, and begin the dreadful ... Views: 1599
When we think of anti aging, we often think of wrinkle creams and eye gels. But believe it or not wrinkles, dark circles, puffiness and sun spots are not the only effects that aging has on your skin. The process of aging does a number of things to our skin that do not necessarily fall into any ... Views: 1159
I've been giving a lot of thought to this concept of anti-aging because every time I turn on my computer I see ads for anti-aging x, y, and z products.
Is anti aging possible? Can it be a reality? Do you want it to be real?
You might disagree – but in short - I don't think so.
Aging ... Views: 1458
Use it or lose it doesn't apply only to muscle fitness or sex. It also applies to the brain. While researchers at the University of Kansas have found that getting plenty of physical exercise may keep your brain fit too, there’s even better news. Advances in brain imaging and neuroscience have ... Views: 1551
Five years ago when I happened onto the Tibetan Rites of Rejuvenation in a book called “The Ancient Secret of the Fountain of Youth” by Peter Kelder, I knew instinctively these exercises would help me grow younger, and they have!
Known as The Five Tibetans, this series of movements form a ... Views: 7572
Mens skin care is often ignored. Skin care for men,whether you want to hear or not, guys, is something we need to seriously start thinking about. I certainly understand the natural reaction to think that you just don’t need it, and maybe you don’t. The reality, however, is that most men are in ... Views: 1746
Even in this era of information overload, it is surprising how little women care to know about their skin care essentials. While purchasing skin care products, women often tend to go by their favorite brands, look and scents of the products or general advice from friends and family. You may have ... Views: 971
This is an anti aging skin care analysis of the reviews. What could you learn from analysis, anyway?
Some evaluations will say that a specific anti-aging skin care scheme is effectual, while others will utter, the same goods caused unfavorable reactions. So, whom do you accept as ... Views: 689
Are you acquainted with what your skin requests to be fit, repair damage, &d grows new cells & fibers? Well, think in relation to what the rest of your body desires.
Without the correct nourishment, you would shortly weaken & your energy levels would become lesser & lesser. Poor nutrition ... Views: 784
There are thousands and thousands of wrinkle or rumple balms or creams obtainable and it is capable to be extremely puzzling which ones in fact perform well and which ones do not. At this time is a record of the pinnacle forenames in wrinkle ointments that have an established proof of ... Views: 928
People these days are living longer and longer as medical advances expand life expectancies; outside of trusting your longevity to modern medical advances I’ve outlined for you here everything you need to know about increasing longevity through better lifestyle choices. If you want to know how ... Views: 2956
You may be familiar with some of the nutrients for healthy skin. They include the common antioxidants, the vitamins A, C and E. Others may come as a surprise. Here’s what you need to include in your daily diet to support your skin’s health. Let’s start with protein.
Proteins are the ... Views: 1196
Collagen stimulation is one of the goals of anti-aging treatments of all kinds. There are some good techniques that actually work and, of course, there are some bad ones. Surprisingly, or maybe not, one of the worst ones is only available through a cosmetic surgeon or spa.
It is one of the ... Views: 3030
It is truly difficult to find aging skin care products that will satisfactorily alleviate the lines and wrinkles from which you are currently suffering. If you have been making the rounds so far as the cosmetics formulas that you have been using to solve this problem, then you undoubtedly ... Views: 1037
People begin to notice that the lines, wrinkles, and scars on their faces often become more pronounced as they age. As this happens most people turn to the advances of technology in a search for remedies to alleviate these issues. Microdermabrasion treatments have been available in clinical ... Views: 1103
Do you ever notice the amount of people that retire to South Florida to golf, play tennis, and relax in the warm climate that allows them enjoy their golden years? It's an obvious occurrence, people from the Midwest who worked hard their entire life dream of making this retirement a reality. ... Views: 1466
Before you buy herbal skin care products, be sure to read the label of ingredients. If the product is manufactured in the US, manufacturers are not required to use herbs or plant-based oils.
In fact, they can use the term on their labels and still include any ingredients that they want. ... Views: 1186
There are many things to think about when choosing an acne product. Many people focus on ingredients, which is a smart thing to do, and others tend to measure whether the ingredients are all natural or chemical based. One thing that many consumers overlook, however, is the fact that many of ... Views: 1555
The weapons of choice against free radicals are antioxidants. Antioxidants are molecules that can neutralize harmful oxygen radicals and are found in some vitamins, minerals, chemicals, bioflavonoids, herbs, and other substances. Not all vitamins and minerals work as antioxidants. In today’s ... Views: 1446
Nothing says healthy or sexy like a great summer tan. Millions of us hit the beach or the pools every summer with bronze colored skin and a shinny glow. Unfortunately for all of us, having a golden tan comes with a price. The most common form of cancer in the United States is skin cancer. More ... Views: 1279
Have you heard about the greatest scientific discovery in Anti-aging, yet? Yes, we can now stop and reverse the process of aging at its ultimate source, our GENES!
Throughout history, stories have abounded in virtually all cultures and civilizations describing the desire to find a source of ... Views: 2022
Imagine if you will, we are all robots designed for a specific task, and we are all controlled by a computer in our head. When we need to do more tasks, our owners could simply install a motherboard, chip or hard-disk to upgrade our memory and learning capabilities. But the human brain is ... Views: 17305
Have you ever notices that everyone seems to be exercising yet no one seems to be getting any results? We now have over two-thirds of the adult population overweight with one-third falling into the obese category. We also now have unheard of levels of diabetes, obesity and chronic health ... Views: 1681
Exercise does a body good and the good news is that facial exercise can stop the look of aging in your face.
Exercise for the body has long been touted as one of the best ways to maintain your good health. It keeps your weight down, it revs up your metabolism so that digestion is better and ... Views: 1334