Hallowe’en is right around the corner. All the kids are really excited, right? Wrong.
Not all children are as happy about Hallowe’en as you’d think.
Some of our more lavishly celebrated children’s holidays are planned with extroverted children in mind. What about the remaining 30% who are ... Views: 1632
YOGA for STRESS
Headaches, stiff neck, tight shoulders, poor posture, shortness of breath, clenched teeth, fatigue. What do all these things have in common? They are all symptoms of stress and tension. How can we eliminate them? YOGA! YOGA! YOGA!
YOGA is for every body, mind and spirit. ... Views: 8090
I must admit to having a fear that I believe I share with many fathers. I fear that I will some day be insignificant to my children. It's not as though they'll completely forget who I am; it's that what I stand for and what I believe in won't be a significant part of their lives.
Perhaps ... Views: 1975
INTRODUCTION
The excerpt, below, is from the new book, "The SedonaMethod," by Hale Dwoskin. The book describes an emotionalreleasing technique that has been perfected over the past25 years and is used by thousands of people on a dailybasis.
The Sedona Method employs a simple set of questions ... Views: 1718
"There are two kinds of people in the world: givers and takers. Takers might eat well, but givers sleep better at night." Aha!
Your humble scribe has had a tough time sleeping lately. I thought it might have something to do with the happiness of keeping pace with a tornado toddler and an ... Views: 1531
Did you know that habits are incredibly powerful tools for personal growth and success?
Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your ... Views: 1076
This empowering book provides 10 positive steps gay men can take to identify and overcome self-defeating behaviors and move toward a healthier and more rewarding life. These steps have proved invaluable to the hundreds of gay men Joe Kort has helped in his 16 years of individual, couples, and ... Views: 8237
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A vision without a task is but a dream
A task without a vision is drudgery
A task with a vision is the hope of the world
- inscription on a church in Sussex ... Views: 1911
Stress is a natural part of life. We need some stress to maintain our energy for living. But we must find a balance and manage our stress or it will manage us and our lives. Stress is a very personal experience for each one of us because it is based on our personal perceptions. It is our body's ... Views: 1322
Sit or lie down in a private, safe space (bathtub is fine).
Bring all your attention to your breath. As you breathe out, imagine waves flowing out of you with your breath. Breathe out waves of water, of energy, of color, of sound. Allow these waves to flow out of you. Notice where you are ... Views: 2616
The big yellow school bus is coming down my road again. The neighborhood kids seem happy. The dogs are not. The kids are no longer around during the day and Jersey is going to drop a little weight without all the treats they have been bringing her this summer. I must admit that when I see the ... Views: 1283
A few days ago I was talking with a friend about school uniforms. "Back in my day," she lamented, "we didn't have the problems in school that we have now. Kids respected authority. They didn't talk back. They had to do their homework, and if they didn't, there were consequences. There was ... Views: 9538
The process of manifesting or creating our goals has been something that wise men have researched for thousands of years. How do you take an idea in your imagination and create it in reality? What is the process of manifesting our dreams and goals so that we can enjoy them in our ... Views: 1286
Relationships in which one individual is depressed are ninetimes more likely to divorce. Wow, the normal divorce rateis already over 60% nationally! But, it's not always aspouse who is depressed, sometimes it is a child or anextended family member.
In this article, however, we'll be focusing ... Views: 4348
A runny nose, persistent headache and a feeling of overall fatigue seem to be keeping constant company with you lately. Is it a cold? It could be, but it could also be something else – sinusitis.
According to the National Center for Health Statistics, sinusitis is the most chronic disorder ... Views: 4984
This isn’t the story about the four blind men and the elephant, this is the story of me looking at that 6 ton elephant in the zoo, tethered to that tiny stake, and wondering why on earth she doesn’t break loose. Instead she rocks back and forth when it should take an electric fence, iron bars, ... Views: 1200
Something very rare is going to occur next year – something no living human being has experienced. It’s time to prepare. Venus will be making a visible trip across the face of the Sun on June 8, 2004 and again in 2012 in a dyad of eclipses that occurs only once in a hundred years. You’ll be ... Views: 2230
When is it time to change? When you become aware of dissatisfaction in your life. What causes people to examine how they got caught up in their present situation? Often a word from a friend—not always a kind word either—a book you read, a speaker you heard. It begins when it occurs to you there ... Views: 4549
In a recent conversation with a college professor friend of mine, he mentioned a growing phenomenon that occurs in most every one of his sessions with his students. He happens to teach Leadership and Organizational Development, and his classes include students in their late teens as well as ... Views: 1776
What would your life look like if you had absolutely no fear? What kinds of things would you do if you lived from a frame of reference that your thoughts literally could form your world? How brightly would your light shine if you stepped out of the limitations that are keeping you small and ... Views: 10947
In this age of whitewater change, too many people see work as a means to an end rather than as a means to personal greatness and self-actualization. We see work as a place we go to "put in the hours" and to generate income to pay the bills and deal with the responsibilities that life presents to ... Views: 1697
Copyright Philip Campbell, CPA - All Rights Reserved
Cash is the lifeblood of every business. Cash is what keeps your business alive. It is a very precious asset that must be treated with the care and attention it deserves.
Always remember, Cash Is King, because No Cash = No Business.
One ... Views: 1130
The reptilian brain takes over sometimes; it's there to keep us alive, and it's instinctual messages are strong. The limbic brain can also "flood" us with emotions. Have you used the phrase, "talk til you're blue in the face"? These are some of the times when our neocortex (thinking brain) shuts ... Views: 1172
Change occurs constantly. Things move so fast today, people cannot keep up. With every change, there is a process that occurs. The process is called transition and there are three stages: an ending, middle and a new beginning. These stages can happen separately or simultaneously. Depending upon ... Views: 1304
No animal hides in shame for being itself. No tree bends to the opinion of others. No wind avoids the granite face before it. Only human beings cultivate ways in which to fawn or cower before one another, and all for the sake of winning nothing but a fleeting feeling that for their cunning they ... Views: 1539
I attended a seminar this past weekend and found myselfdisappointed and accelerated with excitement all at thesame time.
I went to this seminar ready to be blown away by some fairly popular speakers and entrepreneurs. When it cametime to listen to the first keynote (who I was pumped ... Views: 1044
My son often says, "The harder I work, the luckier I get."Since that phrase popped into my head early this morning, Itook it as my inspiration for the week and got to thinkingabout luck.
What is luck? Is it good fortune that comes out of the blue,totally unexpected? Or is it the Universe ... Views: 3080
The Freudians use the term repetition compulsion to describe “the mind’s tendency to repeat traumatic events in order to deal with them.”1 Another Freudian term, the pleasure principle, describes the need of the infant to seek gratification.2 In adults, this would be called the “production of ... Views: 11544
"The Power of Words" was the theme of one of my speaking engagements that I had scheduled in Atlanta. Little did I know that I would personally go through a challenge, that had me live what it is that I teach.
I had an engagement that I was hoping to get confirmed. I left several messages and ... Views: 2188
In her book, The Introvert Advantage, Marty Olsen Laney talks about the defining moment when she embraced the fact that she was an introvert. It came in the form of a statement, "Oh, there's nothing wrong with me, I'm just an introvert!"
According to her research only 25% of people are ... Views: 4497
Get honest and focused about what you really want. This will bring clarity to where it is best to put your time, energy, and resources. You must also face the fact that the biggest obstacle on your way to achieving success is you. Brian Tracy said,"The potential of the average person is like a ... Views: 1201
Have you received “King Arthur’s Dilemma: A Wise Lesson for All Men to Learn” in your email? (I have no idea to whom to attribute it.)
Here’s how it goes: As a test, young Arthur was asked to answer the question, “What do women really want?” (Freud’s eternal question.) He finally went to ... Views: 2996
Don't worry, I'm not going to get in the pulpit but I willchallenge you to take an objective look at what faith maybe able to do for your depression. In doing so, we'll belooking at many people who use faith in different ways.
Did you know that someone who practices healing touch, suchas ... Views: 4274
Why are weight problems so hard to resolve? Here are some facts you may not know.
Billions are spent on weight loss programs but the percentage of overweight people continues to climb.
The number of overweight people increased dramatically during the last 40 years of the 20th Century…
... Views: 1195
I love numbers. I can remember lots of numbers, easily. Old phone numbers and addresses from way back in my childhood, my buddy's service number from when he joined the Army in 1968, long distance card pin numbers, bank account numbers, doesn't matter. If it is a number, I will remember it ... Views: 1484
"hooking Up"
"friends with benefits"
"booty call"
These terms have become all too familiar in today's dating world. Are they words that you can relate to? Have you lived them in some way? If so, how have you felt about the experience(s) both during and after? Chances are that you have mixed ... Views: 3253
As you know, this time the virus under the name Sobig.F has
wreaked quite havoc! No doubt, many of us have suffered
from this recent virus outbreak.
According to an online poll conducted by CNN: 32% of respondents
were infected with this malicious virus. At the pick, each of
every 17 ... Views: 1518
Mother Theresa. How would you describe her? Compassionate? Kind?
That’s not what people who knew her said. In my Strengths course, I ask the learners to name the major strength of different well-known people. Here’s what Pamela Sheppard replied: “The standard is compassion, but, having ... Views: 1848
You may have made attempts to get organized in the past only to hit an obstacle that seemed insurmountable. You may believe that your very nature inhibits you from getting and staying organized. It is true that some people are more naturally organized than others. But it is a myth that if you ... Views: 2044
Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level -- if executed astutely.
Here are some facts, on how Deadlifts can dramatically improve your physical power, to singularly maximized levels:
* Deadlifts Will ... Views: 9915
By now many of you have probably heard of the blackouts that spanned the north-eastern US States, Ontario (Canada) and now London, England. I was listening to the radio and heard an official talking about emergency situations and how these situations could and should be dealt with. He talked ... Views: 1926
My family is full of educators, so fall represents a time for new beginnings as we head into a new school year. In addition to observing my husband with new students, and my daughter gearing up for her junior year of high school, we are also hosting Elena, an exchange student from Barcelona, ... Views: 1211
Consider this: Your world is created as you wish it to be. If you believe that you are a victim of circumstance, then you will always be a “victim”. There is a benefit to being victimized. You will always have people around you who will support you and feel sorry for you. That is ... Views: 1317
One of my very favorite places is the beach. Sure, the threeS’s are an attraction: sun, sand, and seafood. But the maindraw is the ocean. The ocean symbolizes all of life,carrying many analogies that help me stay in tune with themeaning of life.
Reason One: The ocean calms. It infuses with the ... Views: 5733
If you’ve been reading about Emotional Intelligence, the Catch-22 has probably occurred to you: Since EQ begins with self-awareness, the people who have the worst EQ are also going to be the worst at assessing their own.
Top EQ performers, said Daniel Goleman, Ph.D. (author of “Emotional ... Views: 1109
The dictionary defines clutter as a state of disorder. To litter, heap or pile in a confused manner, to fill with unwanted things, disorderly accumulation.
How do you know if you are in clutter crisis? Have you been tripping over things a lot lately? Have you been stacking the piles higher ... Views: 1435
Time and choice are set up to hold no value for us. Before we know it, our life is running ahead of us.
Time – Just a few months ago it was Christmas and now looks at how half of the year has already gone by. Do you feel time is flying? Have you ever thought about what all the fuss is about ... Views: 1210
We transform ourselves and our lives when we look at things differently. Take a new look at THE APPLE and what it can teach us. "The Botany of Desire: A Plant's Eye View of the World," (http://www.amazon.com/exec/obidos/ASIN/0375760393/susandunnmome-20 ) is a delightful book full of fascinating ... Views: 1863
Venus, the planet, goes retrograde (backwards) less frequently than Mercury, about every 18 months, and the cycle lasts 40 days. Because it is less frequent, it is more difficult to understand and wreaks more havoc than a Mercury retrograde transit. Mercury affects communication. Venus ... Views: 7142