Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Exercise - Your Prescription for Stress Relief - by Submitted on Apr 12, 2011 from Wendy StollOn those days when you feel like you “just can’t take it anymore,” exercise can be your solution to stress relief. When you are under stress your body goes through a fight or flight response. This is a physical reaction that causes stress hormones to release, blood sugar to rise, digestion to ...
Views: 1355(1 vote) - 2011 Fitness Trends - by Submitted on Apr 12, 2011 from Wendy StollMixing up your exercise routine is the best way to avoid weight loss plateaus and achieve great results. One of these fitness trends is sure to fire up your metabolism, keep you motivated, and help you accomplish your goals. Exergaming (Active Gaming) Now you can exercise from the comfort of ...
Views: 1614(1 vote) - Letter Boxes - by Submitted on Apr 12, 2011 from Jinathan BrakenMailboxes and more specifically the locking mailboxes are still important and useful function of a reference point for all types of accommodation, at home or at work. In the world of correspondence, e-mail and electronic mail boxes remains a popular destination transaction where we send and ...
Views: 461 - Comfortable Sleep is ensured using CPAP mask - by Submitted on Apr 12, 2011 from Vincent TheophilNowadays people are struggling without a good sleep mainly because of sleep apnea. Sleep is very essential to recharge your body for the next day’s adventure, without a proper sleep you would be completely switched off. Sleep apnea is a condition in which the airway collapses and blocks ...
Views: 558 - Alternatives Energy Resources and Saving Electricity - by Submitted on Apr 12, 2011 from Christina XioFor now, it is always advised to save electricity as small contributions from everyone are going to have a huge effect on the whole. However, in the times to come this would not be enough to save enough electricity to fulfill everyone’s requirements. To avoid such a major upcoming dilemma, ...
Views: 824 - Finding Yourself - by Submitted on Apr 15, 2011 from Adam BenedettoOften in life we find we are not being who we truly are, that we are holding something back, a feeling that we are not fully connected to what we are as a person. It is like we are going through life as someone else, playing a role and not being true to who we really are. Often the truth of ...
Views: 662 - Staying Clear In The Moment - by Submitted on Apr 15, 2011 from Adam BenedettoStaying clear in the moment is giving up on the idea of trying to manage it. It is letting go of any control and allowing yourself and the moment to exist just as it is. With control there is a fight and when this occurs, we are betraying ourselves; we are letting ourselves be controlled. To ...
Views: 584 - Personal Growth - by Submitted on Apr 15, 2011 from Adam BenedettoPersonal growth is about reaching a place that is a new you, the real you. It is about releasing parts of you that you no longer need and finding out about who you really are. To achieve any kind of growth is to find what is holding you back and then what you need to do to set it free. ...
Views: 652 - Opening Up To Acceptance - by Submitted on Apr 15, 2011 from Adam BenedettoAcceptance is about letting go and releasing any and all battles with the truth of the moment. Acceptance is forgiveness, it is being who you really are, and it is letting everything else be just as it is. When we release the unending battle with the truth of reality, we open ourselves up to ...
Views: 637 - Being True To Yourself - by Submitted on Apr 15, 2011 from Adam BenedettoAwakening to your true self is like opening up to the truth. It is finding what you are meant for, where you should go, and what to do with your life. It is knowing from within all that matters and what is real. It is your truth that is most evident and that is pouring forth in your day to ...
Views: 587 - 7 Surefire Ways To Shed 7 Pounds In 14 Days - by Submitted on May 17, 2011 from donald heapeThe search for ways to speed up your weight loss is over. With these seven tips, you can be seven pounds lighter in the next two weeks. Be ready to make some changes, but your thinner self will thank you. Make water your best friend While it should come as no surprise that water is your ...
Views: 726(1 vote) - Shrinky's Guide to Parenting: Your Troubled Grown-Up Child (Part 2) - by Submitted on Apr 15, 2011 from Glenn BergerIn Part One we learned that to help your troubled adult-child, you need to accept that the road will be long, but there is good reason to hope. The first step is to understand your child's condition. Once you begin to open yourself to learning and acceptance, what next? Get your child an ...
Views: 1784 - Contentment and Money - by Submitted on Apr 15, 2011 from Adam BenedettoWe often find in life that we are always seeking wealth, that we always need more, that somewhere around the corner we will find the excess we are looking for. There must be more money to be had, more wealth to be made, that we never have enough. Always looking, always seeking for more, leads ...
Views: 693(1 vote) - The Technique Keys to Anti Aging Health - by Submitted on Apr 12, 2011 from Refugio MasriAging, is only a organic a part of everyday living. But even should you're getting older it doesn't mean you've got to appear like it. By taking a couple of basic steps you'll be able to appear and feel younger than you in fact are. One from the most effective details you can do inside battle ...
Views: 570 - The key of Choosing Perfect Full figured Wedding gowns - by Submitted on Apr 12, 2011 from Lavsol SilkeVery little girls, all of us imagine having a perfect wedding. Part of having the perfect wedding involves getting the perfect wedding dresses. Locating the perfect Plus Size Wedding Dresses can be a difficult task, but it doesn't have to be. Here are just few tips which will have you moving ...
Views: 926 - The Three Important Cs of "Selling" Your Service - by Submitted on Apr 15, 2011 from Kaya SingerI talk to lots of entrepreneurs who say they don't like selling and they won't acknowledge this important aspect of their business. They figure that people will just gladly offer them money and they won't have to ask for it. Most of these people are also struggling to make ends meet because ...
Views: 1283 - Managing Your Money In Forex Trading - by Submitted on Apr 12, 2011 from Randolph GalloMost people go into any type of investment situation with the goal of making money. They believe that every transaction will result in a profit for them. However, even the best traders will not be able to produce a constant profit every time. In fact, it is likely that you will lose money from ...
Views: 662 - Understanding Artists Websites - Statistics Programs - by Submitted on Apr 15, 2011 from Alka DalalThere are ways to get valuable statistics for your website traffic that you can use to improve website performance. Most web hosting services provide statistics on the traffic to your websites. These stats can be accessed through your account, in many cases this is called a "C-panel." The ...
Views: 806 - Internet Marketing For Artists - Affiliate Tips For Success - by Submitted on Apr 15, 2011 from Alka DalalMaking money by yourself on the Internet can be hard. Generating enough traffic to your website can be tough when you are just starting out. One way to shortcut around this is to piggyback off of the hard work and traffic that other people have done. You can advertise your services, tutoring, ...
Views: 989 - The Secret Keys to Anti Aging Health - by Submitted on Apr 12, 2011 from Elois WarholaAging, is only a natural a part of lifestyle. But even should you're obtaining older it isn't going to indicate you may have to seem like it. By using a couple of easy techniques it is possible to look and feel younger than you really are. A person from the most effective details you'll be ...
Views: 525 - Beauty skincare tips for women in their 40s - by Submitted on Apr 12, 2011 from Steven SternAs each decade passes, many women begin to notice changes in the appearance and texture of their skin. When a woman reaches her forties, her skincare needs may be different than the regimen she had in her thirties. Dermatologists wholeheartedly agree if women are diligent with sunscreen ...
Views: 1115 - Computer Electronics and Car Accessories - by Submitted on Apr 12, 2011 from John NelsonElectronic toy is really a great thing for your children, mostly due to an additional level of fun that it brings to the table. Think about it. Usually, when I was a kid goes to pick up the toy, they should come up with their own voices or their own personality on the things they need to film it ...
Views: 399(1 vote) - The Key To College Success: Dream and Play Big! - by Submitted on Apr 15, 2011 from Jeanmarie KellerThe Psychopathology of the Average "If we want to know how fast a human being can run, then it is no use to average out the speed of a good "sample" of the population; it is far better to collect Olympic gold medal winners and see how well they can do...the highest possibilities of human ...
Views: 752(1 vote) - How to Avoid a Love Break Up - by Submitted on Apr 12, 2011 from Nea Joy JusticeA love break up is one of the most painful experiences you can ever have. If it’s happened to you then you understand the truth of this. But what about all the things you realize in the aftermath of a break up. No matter how shocked you were when it happened, you can usually think back and ...
Views: 1469(2 votes) - ***A SPIRIT OF HEALING Living In Balance - by Submitted on Apr 17, 2011 from Janet NestorTO MAKE SENSE OF OUR FAST PACED WORLD and our hectic lives we need emotional balance. With balance comes a kinder more flexible life. When our inner environment is balanced we are free to enjoy ourselves and accomplish our goals. Without balance, we feel frustrated and hopeless, wondering how to ...
Views: 3145(18 votes) - How to Make an Accurate Trade Show Budget - by Submitted on Apr 15, 2011 from Ted RidgwayIf your small business is planning to exhibit at a trade show it is often hard to figure out the budget and where the money goes. And it’s important to get a handle on the full cost to hold the business on its budget and get a good return on your capital. There are plenty of added expenses in ...
Views: 784 - Webinar, Podcasts and Video Are a Good Reason to Consider Voice Training - by Submitted on Apr 12, 2011 from Nancy DanielsWhen you think of voice training, your first thought may be that it is something for actors or politicians. Presently voice training is something more and more people are becoming aware of because of YouTube, webinars, and the marketing of themselves by means of video. In truth, video is one ...
Views: 2952 - Is it safe to get a pregnancy massage during the first trimester?? - by Submitted on May 02, 2011 from Regine RousseauI've worked at many reputable spas and with many competent and highly trained massage professionals throughout my 10-year career plus training in massage therapy. Yet year after year I've witnessed the same apprehension from therapists to massage pregnant women in their first trimester and ...
Views: 2849(3 votes) - ***Color in Public Speaking Does Not Refer to What You Are Wearing! - by Submitted on Apr 12, 2011 from Nancy DanielsOne of the requirements for dynamic speaking, whether it is at the lectern or just in normal conversation, is to be expressive when you talk. This is known as color and refers to your vocal variety, facial expression, and body language. All three elements work hand-in-hand to make your ...
Views: 3059(1 vote) - ***Be Yourself in Public Speaking Because Everyone Else Is Taken! - by Submitted on Apr 12, 2011 from Nancy DanielsSome years ago, two radio broadcasters were studying voice improvement with me. One, in particular, wanted me to make him sound like Paul Harvey. Paul Harvey was an icon and an original in the radio business. Part of his greatness was his originality. Wanting to emulate this announcer was ...
Views: 2232 - Great Tips to Discovering What You Really Want to Do - by Submitted on Apr 12, 2011 from Dion DalyA lot of people take almost a lifetime to discover what they really want to do. So It would be best if you knew the fundamentals to finding what you really want to do while you are still young. This way, you will have lots of time to accomplish whatever you want, and enjoy its benefits ...
Views: 932(1 vote) - You Can’t hold on! And Let go to! of Your Failing relationship - by Submitted on Apr 25, 2011 from joanne williamsYou Can’t hold on! And Let go to! of Your Failing relationship By: JoAnne Williams If you all of a sudden woke up one day and discovered that you have been in a worthless or unhappy relationship for an extended period of time, you should begin to prepare yourself for exiting that ...
Views: 1802(1 vote) - paying It Forward- Healing Earth Global Gathering 29/5/11 at 11:11 - by Submitted on Apr 15, 2011 from tiffany Crosara- formerly RonaldDear Children of the Earth, Over the last couple of months I had a series of synchronistic events that led to a wake up call about the Earth. It's an incredible story inspired by my daughter in spirit, my clients and friends in body and the film "Pay It Forward". And it has led to the birth ...
Views: 1366 - Variable flooring options for your home and office - by Submitted on Apr 12, 2011 from Glyn JonesThere are so many flooring options available out there that it really becomes hard to make out as to choose which of them for your home and office. No doubt your personal likings and the area where the flooring is going to be installed is certainly going to matter but still the variety and ...
Views: 600 - I Want My Handsome Man Back - by Submitted on Apr 15, 2011 from Cynthia RowlandEver look at that adorable man you married and wish that he still had that handsome, manly face without the jowls, pouches and double chin? Maybe you’ve introduced him to skin care items like eye treatments, bronzers and concealers and he is using them but you know that these specialty items ...
Views: 1558 - Importance of web hosting services for web development tasks - by Submitted on Apr 12, 2011 from william BellInternet is the basic source and a specialized asset through which all the international marketers are working upon their bases and interact through each other. After the large number of experiments we have come to resolute over various computing devices. There are different types of ...
Views: 1148(2 votes) - ***Breedism is to Dogs What Racism is to People - by Submitted on Apr 12, 2011 from Amelia JohnsonBreedism is a word coined by dog owners to define breed discrimination. Some people feel that breedism is to dogs what racism is to people. Victoria Stilwell on her “Positively” blog brought up the case of Lennox, a dog that was confiscated by the authorities in Belfast, Ireland simply because ...
Views: 5392(1 vote) - Serious, Yet Quite Common Job Seeker Dilemmas - by Submitted on Apr 15, 2011 from Ken SundheimMany job seekers have similar problems that hinder their job search and push back their career progress. Funny enough, the main deterrent that prevents people from achieving the results they desire from their job search is self-fulfilling: Paranoia that they will not get a job coupled with a ...
Views: 1065(2 votes) - Top 10 Romantic Movies to Enjoy with Your Partner - by Submitted on Apr 12, 2011 from Ladan LashkariYou know how sometimes nothing is more romantic and relaxing than watching romantic movies together with your loved one - while cuddling on a cozy couch and drinking a glass of wine. Romance movies are known to bring out the romantic in us - both for men and women, whether teenagers or adults. ...
Views: 3301(1 vote) - The Solution Keys to Anti Aging Health - by Submitted on Apr 12, 2011 from Jerome LamarkAging, is only a pure a part of lifestyle. But even in the event you're getting older it won't mean you've to appear like it. By using a number of simple methods it is possible to look and feel younger than you truly are. A single of the most helpful details you are able to do inside battle ...
Views: 547 - HEALTH Wellness Blitz! - by Submitted on Apr 12, 2011 from Elizabeth McNallyA little blitz to cleanse the body and get back on track always is welcome when that winter padding or muffin belly appears. Keep it simple. It’s a moments. Here’s my routine, my little tune-up. Whether you stick to it a week or a month, it usually energizes you. It’s like taking the time ...
Views: 1418(2 votes) - The Comeback of Multiple Job Offers - by Submitted on Apr 12, 2011 from Robert BoroffNow that the economy is slowly bouncing back, people are experiencing a heightened amount of job offers. This is especially the case for executives who, just a year ago, were holding onto their position for dear life. Today, recruiters are seeking many of these high-level candidates and ...
Views: 777(1 vote) - Tips on What Kinds of Shoes to Have - by Submitted on Apr 12, 2011 from Kristy LeeAre you one of those women who have a closet full of shoes that doesn’t get used? Or are you the type who only buys shoes on the last minute when you have a function to go to? Women need to have shoes ready for every occasion. You need to own every color and style out there. You just need to ...
Views: 716 - Learn How You Can get in Shape With Pull Up Bars - by Submitted on Apr 12, 2011 from Alex CoyIf you are searching or even a reasonable solution to assist yourself wind up in a fit condition, then check out how to get a lean body with pull up bars.The first thing you need to be aware when ooking to get into condition is that there are a number of specifics that bring about your general ...
Views: 658 - Purple Drink, Cough Syrup Abuse - What "Syrup" Does to Your Body - by Submitted on Apr 15, 2011 from ChooseHelp.com Addiction TreatmentPurple Drink Promethazine and Codeine containing cough syrup abuse has become popular in certain circles, especially in Houston and the South. Mixed with soft drinks and soda, it is drank and taken in high doses creating a euphoric effect that can "slow" people down. This relatively new ...
Views: 11644(2 votes) - The Solution Keys to Anti Aging Health - by Submitted on Apr 12, 2011 from Gabriel KaywoodAging, is just a all-natural part of everyday living. But even when you're obtaining older it doesn't imply you might have to seem like it. By taking a few simple techniques you may appear and feel younger than you truly are. One particular from the most efficient things it is possible to do ...
Views: 508 - Everything you wanted to know about Chef Basket - by Submitted on Apr 12, 2011 from Alex CoyCooking is made trouble-free using groundbreaking chef basket. Read our chef basket reviews and you may surely desire to very own one for the kitchen. It is the best kitchen area friendly and cooking food helpful products to hit the marketplace. This system ratings high on overall performance ...
Views: 657 - The Many Benefits of Laughter. - by Submitted on Apr 15, 2011 from Joyce K ReynoldsLearning to enjoy our lives is one of the greatest challenges we face as adults. And, it is also the single most important thing we can accomplish. Yet, many of us continue to struggle through life without feeling well-balanced and joyful. Ergo another round of self-help books that promise us ...
Views: 1332 - 10 Proven Ways to Optimize Your Facebook Page - by Submitted on Apr 12, 2011 from Terri SeymourSocial media marketing is absolutely essential in today’s online business world. It has taken the internet by storm both professionally and personally. Social media marketing means to market your business with the use of social networks, blogs, message boards, discussion groups, online ...
Views: 726 - How to Get A Beneficial Mortgage Modification Now - by Submitted on Apr 12, 2011 from chris dixBelow is a transcript of a YouTube video that details an iron-clad method to get a good mortgage modification or short sale now. The results have been spectacular. The link to the YouTube video is included. My name is Chris Dix, and I helped three really proficient attorney firms complete ...
Views: 1705