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Self Improvement Articles
- The Good and Bad about Routine - by Submitted on Feb 11, 2011 from cedric riceWe all need to have some routine in our lives. Routine instills order and keep us on track when we have numerous obligations. Routine is very good in most situations and can be a lifesaver for most of us but there can be times when routine can be dangerous. Routine is necessary for children ...
Views: 1361(1 vote) - The Effects of Chronic Inflammation on Your Health - by Submitted on Feb 11, 2011 from Isaac EliazInflammation is your body's natural response to threats from germs, harmful toxins, environmental pollutants, injury and stress, and others. The process involves immune, vascular, and cellular biochemical reactions which work to remove the offenders and protect tissues from damage. Symptoms of ...
Views: 1077 - You are what you think - by Submitted on Sep 04, 2013 from Dr. Tatyana Sutherland"Realize that now, in this moment of time, you are creating. You are creating your next moment based on what you are feeling and thinking. That is what’s real.” ~ Doc Childre Anything and Everything in the world begins and happens as a result of the power of thoughts. "All that ...
Views: 1222(1 vote) - Be a monkey OR a human. The choice is yours. - by Submitted on Feb 11, 2011 from Chandresh BhardwajWhile on my traveling in India, I was passing through a mountainous area. Besides the breathless beauty of huge mountains & lush green trees, a female monkey caught my attention who was carrying a baby monkey with her. I realized that the baby monkey looked dead & even its skin was coming out. ...
Views: 488 - Methods of Vein Treatment - by Submitted on Feb 11, 2011 from John LaurusonisMethods of Vein Treatment Veins usually generally follow patterns but they can also often do as they wish. Arteries rigidly follow these patterns much more. In treating veins, the physician should carefully inspect the problematic area, often with an ultrasound or the use of light ...
Views: 1078 - Facial Fillers: Juvederm and Restylane - by Submitted on Feb 11, 2011 from John LaurusonisFacial Fillers: Juvederm and Restylane Remember, a grape and a raisin are exactly the same thing-- a raisin has just lost volume. With age, most faces lose fat and fluid volume which is why the skin appears thinner and wrinkles occur. Facial fillers, which are much like pancake syrup in a ...
Views: 2431 - Intraluminal Venous Laser Treatment - by Submitted on Feb 11, 2011 from John LaurusonisIntraluminal Venous Laser Treatment Intra (inside) Luminal (hole inside the structure) Venous (vein) Laser therapy is a procedure that uses a highly focused beam of light at a particular wave length with all the energy going in the same direction. The purpose of directing this light is to ...
Views: 1323 - Botox- How it works and how long it works? - by Submitted on Feb 11, 2011 from John LaurusonisBotox- How it works and how long it works? Your brain sends signals down to the nerves to make the muscles react. At the very end of the nerve, acetylcholine is stored, which when stimulated by an electrical impulse down the nerve, releases the acetylcholine on the target; the muscle then ...
Views: 1223 - Anesthesia - by Submitted on Feb 11, 2011 from John LaurusonisAnesthesia Pain medications come in different forms and have been used for thousands of years. The most common methods of relieving pain today are by taking a pill, patch, injection, or through intravenous access. All of these methods significantly reduce or remove pain from the body. ...
Views: 1050 - WORKING ON A RELATIONSHIP ALONE - by Submitted on Feb 11, 2011 from Pamela SimmonsWORKING ALONE ON A RELATIONSHIP While it is ideal for two partners to mutually agree and be equally motivated that there is a problem to confront, sometimes it is not achievable for both to be involved. One may not be ready to work on it, may not feel adequate talking about it, may have fears ...
Views: 1111 - Releasing The Old, Welcoming The New - by Submitted on Feb 11, 2011 from Trudy-Ann EwanReleasing the old from your life can be the hardest thing to do. Maybe it came to the point that it was necessary, but it can leave a deep suffocating feeling that makes you want to undo the releasing. But know that the pain is only temporary and it is important to mourn the ending of your ...
Views: 1510(2 votes) - How Can Successful Forex Trading Strategies Can Make You More Money? - by Submitted on Feb 11, 2011 from J. MahoneyForex relates to overseas trade and it is the trading which goes on involving overseas currencies. To be capable to be prosperous at Forex trading, you need considerable Forex trading knowledge. However, just getting all the Forex trading knowledge on earth is not going to assist you in ...
Views: 1147 - What Do You Think Brings about Acne? - by Submitted on Feb 11, 2011 from Glenda EldonAttempt asking individuals advice regarding your pimples and likelihood is, they might let you know that it is because of your poor hygiene or poor diet. Nevertheless, skin specialists are literally dismissing those as nothing but myths. One of the best ways to deal with your acne problem is to ...
Views: 608 - A Yard that Looks Great - by Submitted on Feb 09, 2011 from Don BengertLawn care is a very rewarding journey but will take some effort on the homeowners part. Whether you are repairing an existing lawn or you are starting from scratch, meaning, planting some seed, there are certain steps to take to get that beautiful lawn. Of course laying sod is also an option. No ...
Views: 1607 - ***Healthy Weight Loss, How do you do it? - by Submitted on Feb 08, 2011 from Helena EderveenThere are so many weight loss programs around that is it not surprising that people get confused. It is confusing based upon all the advertising that shows up everywhere and in most cases has nothing to do with providing you with healthy weight loss. Is advertising working and what are we ...
Views: 4422(7 votes) - Melt Away Your Belly Fat within Two Weeks Using The Diet Solution Program,Loss Weight Fast and Safe - by Submitted on Feb 11, 2011 from florin aldeaWeight loss, particularly belly fat is apparently on every someone's goal today and this also has offered increase to some number of products and solutions on the market claiming to offer great final results in just several days of utilizing it. There are many diet programs too that are ...
Views: 687(1 vote) - The very BEST way to achieve SUCCESS and maximize YOUR lifestyle ! - by Submitted on Feb 11, 2011 from royston marplesThere is a SYSTEM globally ministrated and operated to assist anyone dedicated to improving their lifestyle and achieve their goals and dreams. I know because I am part of that organization and I have a huge dream that will come to actualization in the near future. Most of the scientific law ...
Views: 906(1 vote) - Watering for Growth - by Submitted on Feb 09, 2011 from Don BengertWhile I like to water the lawn, trees and shrubs with the hose, there comes a time to consider putting in sprinklers. In my opinion the hardest, or should I say, the most important part of the process is the 'tapping' into the water main for the valve(s) to accommodate the sprinklers. Depending ...
Views: 1474 - 7 Things You Must Avoid When Washing Your Face - by Submitted on Feb 11, 2011 from Glenda EldonMost people, especially young teenagers and adults strive to have beautiful looking skin. They think by scubbing their face with normal body soap or even harsher methods will help them get rid of dirt and bacteria eliminating acne, blemishes and red spots. But in many case they are going about ...
Views: 763 - Article Marketing Strategies for Success - by Submitted on Feb 11, 2011 from Alexander GriswoldArticle marketing is part of life as an Internet marketer. It is a way to promote and ultimately make money. When embarking on an article writing campaign, it is helpful to understand why you are doing it. The three reasons for article marketing are: 1. Direct selling 2. Capturing ...
Views: 340 - Email Marketing: An Introduction to Autoresponders - by Submitted on Feb 11, 2011 from Marquita HeraldIf you’re new to the wonderful world of web business, or haven't yet developed a email marketing strategy, it may help to explain that email marketing is using email to distribute your marketing messages. An autoresponder is a software or service that allows you to automate most, if not all of ...
Views: 900(1 vote) - The Truth About Eating Disorders - by Submitted on Feb 11, 2011 from Maisen MosleyThe most common eating disorders are anorexia, bulimia and binge eating disorder. Eating disorders are the result of poor body image and low self-esteem. They affect mostly young adults and teenagers but younger pre-teens are now beginning to develop a distorted body image. An eating disorder ...
Views: 2462(1 vote) - Relationships Advice: Cultivating an Intimate Relationship is like Taking Care of Precious Plants - by Submitted on Feb 11, 2011 from Doron GilThere are those who are so talented at taking care of plants that whichever plant they care for will grow and live forever. But when it comes to cultivating a relationship with a partner, the story is different. Is there anything they can do to change this situation? I've always been ...
Views: 1450 - Are Supplements for Muscle Gain Really Important - by Submitted on Feb 11, 2011 from Tom VirigloIf you have been into bodybuilding for any period of time you should have your share of discussion about the topic of supplements for muscle gain. These supplements are considered of utmost importance to bodybuilders and they are so many in types and groups to the extent that makes you wonder ...
Views: 744(1 vote) - Urinary Tract Infection Recovery Time - How Long Will It Last? - by Submitted on Feb 11, 2011 from Alvin HopkinsonUrinary tract infection is one of the infections that are very common both in men and women. It is caused by bacteria particularly E. coli that enter the urinary tract, urethra and bladder. Pains that are unbearable and discomfort go along with urinary tract infection. These can hinder the ...
Views: 3788 - The Consequences for Supervisors Who Ignore Poor Employee Performance - by Submitted on Feb 11, 2011 from Dianne ShaddockI don’t know too many people who enjoy confrontation. Sometimes it may feel easier to just ignore or excuse a difficult employees’ behavior with the promise to yourself that you’ll deal with your employee’s bad behavior the ‘next time’ the behavior occurs in the workplace. Or, you may choose to ...
Views: 1024 - Best Fat Loss Plan & the 5 Fitness Components - by Submitted on Jul 10, 2013 from Andrew SchmarjeIn addition to strength, endurance, and flexibility, body composition is a major component of fitness. When a personal training client tells me they want to tone up or sculpt a six pack without "getting big" what they mean is they want to improve their body composition. It is independent from ...
Views: 2091(2 votes) - Where do YOU Hide Your Love? - by Submitted on Mar 25, 2011 from Sandra AddaeI ask the question, where do you hide your love? It makes no sense, unless you continue to read the following piece. Approximately a good few months ago, American Idol singer and winner Fantasia Barrino, attempted to take her own life. Suicide isn’t a joke and the reason people that people ...
Views: 2013 - A Book "Review": 'The 'New Middle East' by Shimon Peres (Part Two) - by Submitted on Feb 11, 2011 from Craig LockArticle Title: A Book "Review": 'The 'New Middle East' by Shimon Peres (Part Two) Submitted by: Craig Lock Key Words: Shimon Peres, Middle East, Israel, books, leadership, politics, world, peace, possibilities for peace Web site: www.craigsbooks.wordpress.com The submitter's blog (with ...
Views: 984 - DIY Pest Control Products - by Submitted on Feb 09, 2011 from John SamsDoing your own pest control is simple, for the most part, but there will be times when you’ll need to use equipment to apply different pesticides and herbicides. You will also need equipment to protect you as well. There are many effective pest control products that require special instruments ...
Views: 1360(1 vote) - How To Declutter Your Home In 6 Efficient Steps - by Submitted on Feb 11, 2011 from Marilyn BohnA door is something I take for granite. How about you? How many uses can you think of for a door? Here is my short list: 1. A door keeps people out when we close and lock our exterior doors. 2. It hides gifts in the closet. 3. It hides clutter-it may be time to declutter your home because ...
Views: 1395(1 vote) - How To Reduce Paper Clutter & Keep Records Of Important Papers - by Submitted on Feb 11, 2011 from Marilyn BohnYou have heard the saying, "Two things in life are certain: paying taxes and dying". Neither is pleasant to think about but if we don't want to leave our heirs with a lot of paper clutter and extra expense and headaches there are certain things we need to get in order. One of the best and ...
Views: 1505(1 vote) - Detox Vegetables (Part One) - by Submitted on Feb 11, 2011 from Jean-Francois ThibaultThis is the first of three articles about detoxifying vegetables. These vegetables have the privilege of eliminating the toxic substances in our body and protect it from diseases that can potentially degenerate our cells. They also contain multiple antioxidants that fights against oxidative ...
Views: 947 - How to reduce your menstrual pain and premenstrual symptoms (part 1) - by Submitted on Mar 16, 2011 from Jean-Francois Thibault“My stomach hurts so bad”, “I’ve got a bad headhache” “I feel so bloated” does anybody recognize themselves? The menstrual pain and premenstrual symptoms are mainly caused by an excessive hormone fluctuation during the menstrual cycle. There are several ways to fix this problem including ...
Views: 865(1 vote) - Lessons from my Adopted Son - by Submitted on Feb 11, 2011 from CHRISTINA SCHLACHTERParenting is one of the few times in life when we see our true self. When I was talking with our pediatrician about my concerns of my son being overly aggressive and stubborn, she smiled and asked me if I had earned a PhD, two Masters, and started a business before I turned 40 by being ...
Views: 1162 - Home Remedies for UTI - 5 Most Common Methods - by Submitted on Feb 11, 2011 from Alvin HopkinsonOne of the most common bacterial infections that affect any part of the urinary tract such as kidney and bladder is UTI. There are several determinants for urinary tract infection such as sexual activity, gender, genetics and other risk factors like diabetes, sickle-cell disease or anatomical ...
Views: 1091 - Sibling Loss - A Personal Perspective - by Submitted on Feb 11, 2011 from Tabitha JayneI can still remember the call that told me my younger brother was dead. It was from my grandmother. Funnily enough I’d been contemplating that my grandparents were getting old and that I needed to prepare myself for their death. I never expected that I would receive a call from them to tell me ...
Views: 1185 - My Daughter Says That I Have Commitment Issues, I Say I Have Time Management Issues - by Submitted on Feb 11, 2011 from Bill McLeodSo my blog last week I Think I’m Going To Be Single For Awhile…seemed to stir up a few comments from many of you. More than one person emailed, called or texted me with their thoughts about it. Half the people said “Well there goes some of your readers” and the other half said “Bill you just ...
Views: 819 - 3 Things a Baby Boomer Would Teach Their 22 Year Old - by Submitted on Feb 11, 2011 from Teddy DanfieldMany Baby Boomers today probably have a 22 year old who is just entering the “real” job market. No longer working at McDonald’s, mowing grass or the local department store. Here are 3 things a Baby Boomer would or should teach their 22 year old child. #1 Thing to do. Start Saving ...
Views: 1231 - Breaking the Stalemate: Using Cognitive Therapy to Change Your Marriage - by Submitted on Feb 11, 2011 from Peggy FergusonCouples often come to counseling in a last ditch effort to avoid divorce and save the marriage. They have many goals and objectives in mind, often involving helping the therapist fix the other spouse. The real underlying goal is often the desire to restore the positive feelings toward the ...
Views: 6636 - CUSTOMER RELATIONSHIPS – EXCEEDING EXPECTATIONS - by Submitted on Feb 11, 2011 from Hugh StewartPeople can be fickle customers; they may go where the deal is, if their primary mode of differentiating a product or service is price. For example, when you shop for everyday items at a grocery store that does not “wow” you, you may gladly go somewhere else if you can get the same goods at a ...
Views: 1012 - Tips to Have a Healthy Heart - by Submitted on Feb 11, 2011 from Gretchen HoytYour heart is a very essential and a delicate organ. It is the center of who you are. It is the source of our new ideas, inspirations, and emotions, particularly the so-called love. If you get hurt, you feel pain in your heart. Moreover, your personality reflects what's inside your heart and ...
Views: 776(2 votes) - Follow Trending Topics With Twitter Tools - by Submitted on Feb 11, 2011 from David PerdewTwitter has become the go-to place to learn what is trending, an important consideration for any business. If you want to stay ahead of the competition, you need to know what people are thinking and talking about. Find out more about trending topics at trending topics. Here are seven Twitter ...
Views: 1855 - Using Psychic Abilities and Spirit Guides to Heal - by Submitted on Feb 11, 2011 from Christy MartinI’ve been using my psychic abilities to heal for so long that it’s almost second nature to me. As a child I learned how my mental state affected my health. I discovered I could make myself sick to my advantage to stay home from school or make myself better to do fun activities. As an adult ...
Views: 1753(2 votes) - 4 Simple Tools You Need To Succeed for any Affiliate Marketer - by Submitted on Feb 11, 2011 from akitmane kitmaneAffiliate marketing is individual the largely powerful and laid-back ways through which you can earn money online. To succeed in associate marketing on the internet, you will need several tools to facilitate you can treatment to build your corporate. This article presents these main tools ...
Views: 303 - Ways to help you garden on budget - by Submitted on Feb 09, 2011 from Trent VaughnMost people think that gardening is very costly to undertake and therefore they get discouraged even to try and make an attempt at it. It is quite possible for you to get into gardening without spending a fortune on it. You can actually garden on budget and be successful at it. Outlined below ...
Views: 670 - 7 Infallible Ways to Increase Visibility, Traffic, Leads and Buzz! - by Submitted on Feb 11, 2011 from Wendy Montes de ocaA few years ago I led the marketing and business development efforts at top online publisher, Early To Rise. While I was there, I also wrote several articles for their ezine focused on marketing, entrepreneurship and business building. Below is one of those articles, but I recently updated it ...
Views: 1283 - The Art of Reinventing Yourself - by Submitted on Feb 11, 2011 from Young KimOprah Winfrey is an artist, and her life is her canvas. She is a woman who constantly reinvents herself. She started out with a tabloid television show, and then transformed it into an iconic television show focused around self-help and spirituality. Then she transitioned from being a television ...
Views: 1881(3 votes) - Starting a vegetable garden - by Submitted on Feb 09, 2011 from Trent VaughnHaving vine-ripened tomatoes or fresh-picked corn can be a very fulfilling experience. Many would love to eat home grown vegetable but do not know much about the requirements of a vegetable garden. There are so many seedlings in a nursery and knowing which to take to your garden may require ...
Views: 702 - Stress Management To Empower Yourself - by Submitted on Feb 11, 2011 from Mervyn gohGain Personal Growth By Learning to Manage Stress Firstly, let us learn what stress is. Stress is the emotional and physical strain that is being triggered by our reaction towards the forceful pressure from our surrounding people and events. Some of the usual stress reactions comprise of ...
Views: 1352(1 vote)