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Self Improvement Articles
- Personal Development – Mission Very Possible! - by Submitted on Aug 12, 2010 from Willie HortonUnfortunately, most people look at life through dark glasses and, consequently, everything looks gloomier than it should. This is normal because the normal mind is hard-wired to look at reality by filtering it through our conditioning and, in doing so, it is more likely than not that the mind ...
Views: 3001(1 vote) - Anti-anxiety drugs- weighing the pros and cons - by Submitted on Aug 12, 2010 from John MichelcaneThere is a wide variety of anti-anxiety drugs for the treatment of anxiety disorders, ranging from benzodiazepines to antidepressants and beta-blockers. Although these medications can prove to be really effective in the short-term (run for the) treatment of anxiety, but at the same time, it is ...
Views: 3848 - Tips to Choose A Massage Therapist - by Submitted on Aug 12, 2010 from mark SModern days' stress has made massages very popular amongst the urban population. Massages are very successful as stress busters. A wide range of therapeutic massage methods are available now. From power massage to relaxing Thai massage to rejuvenating Indian massage and orthopedic massage, all ...
Views: 904 - Tips To Become A Successful Massage Therapist - by Submitted on Aug 12, 2010 from mark SBecoming a therapeutic massage therapist can be quite rewarding. As people are becoming more health conscious, demand for skilled massage therapists are also on a rise. Even during the recession, massage therapists didn't find any dearth of work. Their clients still queued in front of their ...
Views: 920 - Questions To Ask To Massage Therapist Before Fixing Appointment - by Submitted on Aug 12, 2010 from mark SIf you are not a regular spa goer, you can find it difficult to start off. There are few things that you may need to know before you fix an appointment with the therapeutic massage therapist. Before you begin your massage schedule it is important to have a prior consultation with the massage ...
Views: 965 - Is Using Therapeutic Massage Therapist During Pregnancy? - by Submitted on Aug 12, 2010 from mark SCan I get therapeutic massage during pregnancy? This question may pop in your mind as soon as you hear the good news from your doctor. Therapeutic massage during pregnancy (also known as prenatal massage) is greatly used in helping young mothers with smooth pregnancy. Therapeutic massage during ...
Views: 984 - Get Ahead In The Game - Increase Vocabulary Today - by Submitted on Aug 12, 2010 from Yuang SamA good way to become a good conversationalist is to increase vocabulary. There are countless words in the English language and no one person can know them all. It is essential, though, that you keep adding to your stock of words. There are various techniques one can use to learn new words. ...
Views: 929 - How To Get Abs - Don' Fall To Another Scam - by Submitted on Aug 12, 2010 from Matthew JohnsonNowadays, if you're trying to get six pack abs, you'll be amazed by so many alternatives that offered by the media: fitness machines and equipments, abs gadget, supplements, and guides with thousands of abs exercises in it. If you've been trying to get your six pack abs shown for a while, maybe ...
Views: 775 - Chlamydia – How Modern Technology Has Been Successfully Ending Relapses! - by Submitted on Aug 12, 2010 from alexandar williamThe biggest challenge in treating Chlamydia has been the Chlamydia trachomatis bacterium’s ability to mutate with drug-resistant strains. Modern Nosode Therapy has met with tremendous success in ending relapses. Instead of killing the bacteria directly, nosodes coax the body to develop specific ...
Views: 3207(1 vote) - How to Choose a Bankruptcy Attorney - by Submitted on Aug 12, 2010 from Bryan SullivanWhen one is faced with overwhelming debt and is considering the possibility of bankruptcy, another big decision must be decided: How to Choose a Bankruptcy Attorney? The most important thing to consider in this decision is experience. Nothing will put you at more ease in knowing that ...
Views: 1068 - How to Approach Girls - Tips to Improve Your Rate of Success - by Submitted on Aug 12, 2010 from Matthew JohnsonMany men don’t fully grasp how to approach girls effectively; most of them learn and study many lines and make an effort to conceal their real objective by utilizing these lines. Certainly, you'll need something to say as a conversation starter, but attempting to cover your real purpose (that ...
Views: 1360(4 votes) - Scar causes & Treatment - by Submitted on Aug 12, 2010 from James RossMany people around the world are affected by eczema each year. This irritating skin condition can cause inflamed, red, itchy, and even blistered skin. Set off by a variety of different reasons, one of the most common side effects of this disorder is scarring. Eczema scars are the proof that is ...
Views: 806(1 vote) - Pregnancy myths and symptoms - by Submitted on Aug 12, 2010 from Christina RayPregnancy symptoms differ with each woman and each pregnancy. In this article you will find the different symptoms related to pregnancy and also the pregnancy myths. The symptoms of pregnancy vary for each woman and also each pregnancy. However some symptoms are common in almost all women in ...
Views: 1601 - Acne Home Remedies tips - by Submitted on Aug 12, 2010 from James RossCucumber, lemon, vinegar... you don't associate all these ordinary items in your kitchen with anything other than food and cooking, but they have at least one more thing in common - they are effective acne home remedies.Broadly defined, I would say an acne home remedy is anything you do or use ...
Views: 837 - The FDCPA protects you from debt collectors - by Submitted on Aug 12, 2010 from John KevinThe Fair Debt Collection Practices Act (FDCPA) was enforced by the Federal Trade Commission (FTC) to regulate and govern debt collection practices. The FDCPA and the state debt collection statutes constitute protection cover against illegal and unethical debt collection practices. The FDCPA ...
Views: 829 - Managing Poor Performance- Supervisor Do’s and Don’ts - by Submitted on Aug 12, 2010 from Dianne ShaddockManaging employees who are not performing in their jobs at the level that you’d expect is not an easy task for even the most seasoned supervisor. No one likes having difficult conversations with staff, or losing valuable business time and resources focusing on micromanaging an underperforming ...
Views: 2221 - Too Little Too Late? - by Submitted on Aug 11, 2010 from John PayneAs we approach the topic of both family and personal healing, many internal voices may want to have their say, some of them helpful, other voices not so helpful. For example one voice may be saying ‘it cannot continue like this, something has to change’ another voice may be saying ‘all I want ...
Views: 2139 - Effective Weight Loss Program - by Submitted on Aug 11, 2010 from Sandy EvansThere is a huge amount of reasons why losing weight is good. The benefits of losing weight for someone who is obese are almost endless. It’s not even easy to think about losing weight for some people, but just beginning to think of the long term negative effects of being overweight are good ...
Views: 618 - Why we often struggle with forgiveness - by Submitted on Aug 11, 2010 from John PayneWhy is it that we often struggle with forgiveness? When do we know that we have in fact forgiven and what are the pitfalls? One of the main issues with forgiveness is it is often attempted from the stance of the good forgiving the bad, the better forgiving the worse or the superior forgiving ...
Views: 3124 - Should I Buy Links For SEO? - by Submitted on Aug 11, 2010 from Yee LessEver thought to buy links for your website? A big question indeed!. Ask Google and it would frown at the idea. This is what Google says about purchased links: "Buying or selling links that pass PageRank can dilute the quality of search results. If you believe a site is engaged in buying or ...
Views: 927 - A - Z of Getting The Life You Want, D - Decide Your Destiny - by Submitted on Aug 11, 2010 from Encouraging ExcellenceYes, simply decide where you want to be in life and take the necessary steps to give your life the X-Factor you want for it. You will be surprised how much you will achieve by yourself and how much help you will get to assist you on your way once you “put it out there” or declare your ...
Views: 1282(2 votes) - Boost Your Sales Using The Best Pay Per Click Advertising Techniques - by Submitted on Aug 11, 2010 from Menno SpijkstraWhat better way to boost traffic to your sales letters than Google Adwords advertising. This ad scheme, once implemented correctly, can truly bring hordes of potential customers to buy the products that you are selling. But of course, there is a price to pay in order to avail Google Adwords ...
Views: 902 - 8 Steps to Take Charge of Your Career and Market You - by Submitted on Aug 11, 2010 from Marshall BrownToday's work world is full of uncertainty, and the jobs available now and in the future will be very different from the past. Whether in good times or bad, you must take charge of your own career, because no one else is going to do it for you. Here are eight steps to help you survive in ...
Views: 1418(1 vote) - Helping business owners understand their financial statements - by Submitted on Aug 11, 2010 from Andrew RogersonThere is no doubt that the current recession is as long and as hard as we’ve seen for many years. And hopefully we will not get to see again for quite some time. If you are a business owner whose business is not making a profit and you don’t have the capital to invest and keep the business ...
Views: 1095(5 votes) - Passions are Clue's to your Life Purpose - by Submitted on Sep 10, 2010 from Bambi CorsoHave you ever had someone ask you if you knew what your life's purpose was and felt completely stumped? I certainly have, it just sounded so daunting and so big that all I could say was, "Oh gosh if only I knew! I've been trying to figure that out for years!" But when asked what I was ...
Views: 3063(5 votes) - Considering a Lifestyle Change? Don’t Even Think About it! - by Submitted on Aug 11, 2010 from E. (anagarika eddie) Raymond RockRemember that all-in-one 48 piece exercise gym that you bought a few years ago? You even figured out how put it together, and actually worked out for a month or two! Then the sessions got further and further apart, and finally you had to disassemble the infernal contraption and move it into ...
Views: 3307 - Best Diet for Men's Health, Weight Loss - by Submitted on Aug 11, 2010 from John PhillipFew people would disagree that men and women are different in many ways, and their diet is no exception. While both sexes should avoid health degrading foods such as trans fat rich baked and fried items along with sugar and fructose laden soft drinks and desserts, there are certain foods which ...
Views: 2104 - Think Natural When Buying Skin Care - by Submitted on Aug 11, 2010 from Diana AdairHow many of the reputed top skin care brands have you tried without having any success at visibly changing the way that you look? Most people end up going from product to product, brand to brand, throughout their entire lives without finding a formula that treated their skin effectively. I am ...
Views: 1875(1 vote) - Do You Have a Fear of Flying? Here Are Some Tips to Help. - by Submitted on Mar 20, 2013 from Lou Lou BrownIn the past traveling by air was considered as a luxury; most people enjoyed the experience of air flight appreciating the expediency and simplicity. Over the past few years air travel is anything but, with increasing fares and new security procedures, air travel has become a hassle filled with ...
Views: 2583 - Need Help Overcoming Public Speaking Nerves? - by Submitted on Mar 19, 2013 from Lou Lou BrownOne of the most common social phobias is public speaking nervousness; simply defined as the dread of speaking to a larger group of people than you are able to handle. These apprehensions are usually due to the never-ending misgivings about your abilities and too concerned with the view of ...
Views: 2592 - How to Get Rid of Dry Skin - by Submitted on Aug 11, 2010 from Diana AdairVitamin deficiency and dry skin can, quite literally, go hand in hand. The inadequate supplies of certain vitamins can result in dry skin. Balance is the key to optimum health. Clearly, healthy, moisturized skin depends on a balance of the body’s chemistry as well on many vitamins and ...
Views: 3551 - What are the Negative Impacts of Anxiety Attacks? - by Submitted on Mar 20, 2013 from Lou Lou BrownAnxiety is part of the human makeup, it is there to help in dangerous situations and keep us out of harms way. We have all experienced panic inducing situations and as a result physical symptoms such as faster heart rate, trembling hands, increased sweating and shallow breathing can occur. In ...
Views: 2177 - Need New Stress Anxiety Management Techniques? - by Submitted on Mar 19, 2013 from Lou Lou BrownAnxiety is labeled as a heightened state of alarm, uneasiness and apprehension; normal levels of anxiety occur within everyone but it becomes an issue when the anxiety hinders your life, and is now labeled as an anxiety disorder. There are different types of anxiety disorders labeled by the ...
Views: 2011 - Can I Treat My Social Phobias? - by Submitted on Mar 20, 2013 from Lou Lou BrownMany people experience social phobia but do not understand what it is and without the knowledge of what it is, finding the right social phobia treatment program can be complicated. The general definition of social phobia is the consuming sense of fear in any type of social ...
Views: 2244 - Four Things That Matter Most in Parenting - by Submitted on Aug 11, 2010 from Kathy SlattengrenWhat four things matter the most in parenting? Could they be the same as the four things that matter most in life? It is likely they could be the same since our relationships with our children are some of the most significant ones we have in our lives. The Four Things That Matter Most In ...
Views: 3413(6 votes) - Green Tea Weight Loss: More Than An Antioxidant - by Submitted on Aug 11, 2010 from Steve BerchtoldObesity has become such a worldwide problem, doctors and health professionals are all looking for more natural methods of weight loss for their patients. Finally, the method that has been studied and has shown the greatest success, is the use of green tea to help reduce body fat and weight. ...
Views: 1438 - The Debates - by Submitted on Aug 11, 2010 from Gregg OliverIf you have taken any classes thorough Pathfinder, you may remember me saying that this is the season for rhetoric and persuasive speech. As we enter the last 40 days before the election, things will reach a pitch. It will be fun to see what you remember from class. For instance: · Can you ...
Views: 848 - Defensiveness - by Submitted on Aug 11, 2010 from Gregg OliverLast time I wrote about Advocacy as an impediment to the logical give and take that distinguishes collaboration. I characterized it as a learned behavior, and one that can be partially or fully managed by a skilled communicator that recognizes it and knows how to steer a group around it. I also ...
Views: 2903(1 vote) - Advocacy - by Submitted on Aug 11, 2010 from Gregg OliverIn communication, the single largest difficulty for nearly everyone comes when a critical discussion transforms from the logical "give and take" that I described in my last newsletter into something less productive. Two familiar forms of this are Advocacy and Defensiveness. I will talk about ...
Views: 1118 - Conducting a Critical Discussion - by Submitted on Aug 11, 2010 from Gregg OliverFor the last few weeks, I have elaborated on the elements of attitude that provide the best point of view from which to approach a discussion. Studying these elements and learning how to incorporate them authentically into your communication will help you remain collaborative and avoid falling ...
Views: 1368 - Safety and Trust - by Submitted on Aug 11, 2010 from Gregg OliverThere have been many times in our lives when we have wanted to say something, but elected not to. Afterwards, we may wish we had and ponder why we didn’t. Sometimes, we remember when we said something and wish we hadn’t, or a time when we blurted something that was harsher than we meant it to ...
Views: 1469(1 vote) - Authenticity - by Submitted on Aug 11, 2010 from Gregg OliverAll of the components of the engagement stance are important, but if you miss out on authenticity, you will have a hard time establishing credibility. When someone you speak with lacks authenticity, it feels manipulative, even if there is no evidence of manipulation. Think of a time when you ...
Views: 1615 - Empathy - by Submitted on Aug 11, 2010 from Gregg OliverEmpathy is the capacity to recognize or understand another's state of mind or emotion. It is often characterized as the ability to "put oneself into another's shoes", or to in some way experience the outlook or emotions of another being within oneself. It is therefore the essence of connection ...
Views: 1736 - Openness - by Submitted on Aug 11, 2010 from Gregg OliverThe elements of the engagement stance (Presence, Engagement, Empathy, Openness, Curiosity, Depth, Safety, and Collaboration) are so vital to good communication that I will post articles about all of them over the coming weeks. These eight points are the keys to the kingdom, and if you master ...
Views: 1560 - Why don't we speak up? - by Submitted on Aug 11, 2010 from Gregg OliverIn my classes on Influence, we learn to identify 1) key behaviors that are at the heart of creating change and 2) “recovery behaviors” that represent what to do when things aren’t working as expected. Two generic recovery behaviors are 1) speaking up, and 2) training. It sounds easy; when a ...
Views: 1041 - Cooking Brown Rice Methods – Which do you choose? - by Submitted on Apr 13, 2011 from Chef Todd MohrWhen you’re cooking brown rice, does it come out mushy or lumpy? When you follow the brown rice instructions, do you get inconsistent results? Despite what everyone on the internet says, there is more than one way to achieve firm but fluffy results when cooking brown rice. All the brown ...
Views: 1374(1 vote) - 7 Ways to Avoid Foreclosure - by Submitted on Aug 11, 2010 from Kate O'Toole1. Bring You Loan Current: The majority of foreclosures are due to loss of income. There may be no way to catch up on the loan. If you expect a source of income in the near future, it may benefit you to ask family or friends for a short term loan. 2. Loan Modification: Most homeowners do not ...
Views: 1373(5 votes) - Celebrate Good Times: They are All You Really Have - by Submitted on Aug 11, 2010 from John GilmoreI had a friend who held up an object and asked me to concentrate on the object and try to move it. I looked at it, furrowed my brows, and took a beep breath focusing all of my energy on it. He asked, "Why do you have to do that to concentrate? Why not just stay relaxed. Everybody seems to ...
Views: 1938(1 vote) - Online Success Starts with Organizational Skills - by Submitted on Aug 11, 2010 from TJ PhilpottFor anybody looking for success working online, your best bet is to 'beef' up your organizational skills. Marketing on the internet involves a variety of tasks that are quite necessary and ongoing and if you are not organize both your efforts and the results will reflect this. Quite literally ...
Views: 2772(2 votes) - 5 Distinct Advantages of a Home Business Blog - by Submitted on Aug 10, 2010 from TJ PhilpottA home business blog offers many advantages beside the obvious that there is no physical commute involved. Marketing on the internet offers tremendous financial opportunity for anyone driven enough to operate their own business. The only apparent drawback would be mastering a few simple ...
Views: 1701(2 votes)