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Self Improvement Articles
- Powerful Ways to Prevent Childhood Shyness - by Submitted on Aug 11, 2010 from Timothy ArendsShyness is very common in children. Think of how often a very young child is afraid of strangers. Perhaps a child hides when a service person comes to visit, or even during a visit from Uncle Charlie or Aunt Freda. On the other hand, a child may seem to be gregarious in his or her early years, ...
Views: 2319 - Why You MUST Remember People's Names - by Submitted on Aug 08, 2010 from Timothy ArendsHow many times have you had the embarrassment of seeing someone on the street, in the cafeteria, in class, or elsewhere and been addressed by name--but, for the life of you, you couldn't remember the other person's name? But what's in a name? That which we call a rose by any other name would ...
Views: 2756 - Change Your Story...Change Your Life - by Submitted on Aug 08, 2010 from Jenenne R. MacklinHave you ever realized that you drove to work and did not see the streets, didn’t pay attention to the construction that was going on because you were talking to yourself? Maybe you were talking about your job, or your marriage or your relationship. For example, if you were not happy with your ...
Views: 2986(6 votes) - How to set s.m.a.r.t. goals - by Submitted on Aug 11, 2010 from Bobson St PierreThe most important thing we can do in life is to set goals that will propel us forward. People should define and refine their goals to reflect the changing realities of their lives. Goals lead us in the right direction for achievement and one must know how to set goals that shape their life. ...
Views: 2260 - Love is All You Need... Could it be That Simple? - by Submitted on Aug 08, 2010 from Karen Schachter"Fear will stop your love; Love will stop your fear" (Morcheeba) We all long for connection, validation and understanding ("love") in our relationships, but often times, something triggers an old fear or ...
Views: 2840 - How To Remove Pimples Fast-Acne Treatments That Work - by Submitted on Aug 08, 2010 from James LivingstonHow To Get Rid Of Pimples Fast - Quick Tips For Clear Skin All across the globe, millions of acne-sufferers are seeking to learn what it takes to get rid of pimples fast. There is a great number of acne treatment methods to choose from. What does one do when they develop pimples and they want ...
Views: 2596(1 vote) - Steps To Remove Acne Naturally - by Submitted on Aug 08, 2010 from James LivingstonHow To Cure Acne Naturally: A Few Simple Solutions A large number of factors can lead to the development of an acne condition, such as excessive hormonal production, poor hygiene, and stress. What’s more, acne can affect you regardless of your age or gender. If the problem affects you, one ...
Views: 1783 - Physical Symptoms and Severe Stress - by Submitted on Aug 11, 2010 from Cathi ChurchillPeople suffering with physical symptoms of severe stress can describe the steps along their paths that got them where they are at. They each have a story of what they believed their main cause of stress was. And, in their own way, they each spoke about the little ways they "knew" how stress ...
Views: 784 - Boost Immune Health with Vitamin D - by Submitted on Aug 11, 2010 from John PhillipEvidence continues to mount validating the critical nature of Vitamin D to human health. Actually a form of hormone, Vitamin D exerts a powerful influence on virtually every cell in the body as it’s been shown to activate the immune systems ability to identity and thwart pathogens and rogue ...
Views: 1582(1 vote) - Can Stress Cause Hives? - by Submitted on Aug 11, 2010 from Cathi ChurchillChronic stress can cause many things to go awry with the body, including hives. From a physiological perspective, the stress response, or the "fight or flight" response, is actually a very fascinating part of how our brain functions. The fight or flight response is the automatic alert ...
Views: 948 - Staying Motivated When You're Trying to Lose Weight - by Submitted on Aug 11, 2010 from Scott MilfordRecently, I was asked for help on getting motivated to stick to a weight-loss plan. This young man expressed difficulty in following through with eating a healthy diet and exercising regularly. He cited having a chaotic schedule and running into moments of weakness which ruined his effort ...
Views: 1011(1 vote) - The Natural Sleeping Aid Melatonin - by Submitted on Aug 11, 2010 from David OromanerMelatonin is the hormone that is released by the pineal gland in the brain in response to darkness. This hormone is what tells your brain it is time to start getting sleepy. It Helps regulate other hormones in the body and works to maintain the body’s circadian rhythm. Circadian rhythm is the ...
Views: 1425(1 vote) - Network Marketing & Blogging - 5 Simple Steps to Building a Massive List of Buyers and Partners - by Submitted on Aug 08, 2010 from Mike PaulIf you're a network marketer and you're looking to build an incredible group of responsive people on your email list, there's no better way to do it than with blogging. Blogging gives you not only a home on the web, but a platform that you can speak from and provide value to your community in a ...
Views: 1225 - 3 Simple Steps To Having Enough Money To Retire - by Submitted on Aug 08, 2010 from Todd TresidderIt’s no secret that you should be saving money for retirement over and above what Social Security, your pension or 401(k) plan will cover. But do you know how much money you need to retire so that you can maintain your chosen lifestyle? Most people don’t and the consequences can be ...
Views: 4092(2 votes) - Achieving Life Balance Through the Mental Practice of Yoga - by Submitted on Aug 08, 2010 from Stacy RenzMost people probably think of physical postures when they hear the word "yoga." The physical practice is important and is one avenue to freedom and unity between the physical body, the mind, the emotions, the breath, and the spirit. I was a very physical kid and practiced yoga postures back ...
Views: 4150 - The Dreaded Salary Question - by Submitted on Aug 08, 2010 from Michael TrustWe all have been there – an interview that seems to be going well and then out comes the 500 pound gorilla in the room – “what are you looking for in terms of salary”. There are a variety of ways to handle this and how you handle could make or break your candidacy. The best approach is not ...
Views: 1044(1 vote) - Releasing Fears - by Submitted on Aug 08, 2010 from Mary Anne CipressyMany times when we hear the word fear we think of being afraid, scared and frightened. These words translate into a feeling which we can experience. This lets us know we are being fearful. Some feel fear is a good thing as it is what keeps us from being in a dangerous situation. It is what keeps ...
Views: 1483(2 votes) - 14 Simple Statements That Can Change Your Perspective on Life - by Submitted on Aug 08, 2010 from Scott MilfordDid you know that you can make your life better simply by thinking? Do you realize that by reading some very basic ideas, placed in a certain order, you can raise your awareness, charge up your motivation, and even totally change your life. Your beliefs are powerful. Your thoughts can take you ...
Views: 2400(3 votes) - Perseverance - Just Keep Moving - by Submitted on Aug 08, 2010 from Aurelia FloresSometimes perseverance isn’t the big things, it’s the little ones. One foot in front of another, just another minute, only one more step, etc. I know that some days when I’m working out and in the middle of a really intense session I can’t think about how much longer I have to complete ...
Views: 3202 - How Much Is FR*EE Costing You? How to Get Real Value Out of a FR*EE Call - by Submitted on Aug 08, 2010 from Reggie OdomHave you noticed that on any given day you could sign on for anywhere from one to upwards of a dozen FR*EE calls? Depending on whose lists you are on. I’m on quite a few lists so I see multiple FR*EE calls in my inbox daily. Is it the call or the FR*EE that is so compelling? Just because ...
Views: 2243 - Personal Debt - Can You Afford More Debt? - by Submitted on Aug 08, 2010 from Dan CavalliWhen thinking about personal debt, most people think in terms of monthly payments. They will consider making a large purchase if the monthly payment seems affordable. Fifty dollars a month might not sound bad on the showroom floor, but even a small amount can have far reaching consequences if ...
Views: 1803 - The Top Ten Questions You Must Ask Before Buying Any Pet Industry Franchise - by Submitted on Aug 08, 2010 from Niki TudgeBefore you hand over your hard earned money for a Home-Based Franchise in the Pet Industry, perform your due diligence and get the answers to the following ten questions. 1. Is the business model scalable and will the franchise opportunity allow for multiple streams of income? The answer to ...
Views: 1694(5 votes) - Living in The flow – The Most Powerful state to Activate The Law of Attraction - by Submitted on Aug 10, 2010 from Kristopher RaphaelThe flow is a beautiful, yet powerful state of being where life moves effortlessly through you. What does it mean to be in the flow? When in the flow you are high on the emotional tone scale, relaxed and full of well being. This is the optimum state of being to live in to activate the Law of ...
Views: 6222(1 vote) - A Better Way - by Submitted on Aug 10, 2010 from David OttThe growing suffering we experience, journeying through this dream of a physical universe in bodies able to feel emotional and physical pain, will eventually force us into making different choices. This is the gift of “dream living” in a physical environment where every mistaken choice we make ...
Views: 2157(3 votes) - Ways to Raise Confident Children - by Submitted on Aug 10, 2010 from Judy WrightWhen children learn to be compassionate, caring and learn they may not be the centre of universe they become more confident. They need to realize that they are an important part of the earth, but it does not revolve around them. When we teach our children to give service, and care about ...
Views: 3462(4 votes) - Write Off Debt Using Debt Settlement Or An IVA - by Submitted on Aug 10, 2010 from Keith GarrowIn accounting, the term to write off means that an asset is being recognized as having a reduced or zero value. Write off in income tax statements means that taxable income can be reduced as a recognition of certain expenses required to produce the income. But what about the specific use of ...
Views: 1830(2 votes) - Debt Written Off - Understanding How Debt Can Be Written Off - by Submitted on Aug 10, 2010 from Keith GarrowIn an economy which relies mostly on a credit system, you cannot help but depend on that tiny plastic card when paying for your purchases. If you're not careful, however, you might find yourself having more debt than your finances can actually handle. What if you find yourself in such a ...
Views: 1706(2 votes) - Help Children Make Friends - Playground Politics - by Submitted on Aug 10, 2010 from Judy WrightTeasing is universal, its a fact of life. In my classroom when I ask any person if they were teased as a child the answer is always the same. Yes. Then I ask who they were teased by, there are a number of answers I get: siblings, the kid down the street, their teacher, or even their family. ...
Views: 6398(4 votes) - Sharing Some Thoughts on Jesus and the "Spiritual Journey" (Part Four) - by Submitted on Aug 10, 2010 from Craig LockArticle Title: Sharing Some Thoughts on Jesus and the "Spiritual Journey" (Part Four) Submitted by: Craig Lock Key words: Spiritual Growth, Jesus, Jesus Christ, Christianity, Spirituality, Faith, Inspiration,"Spiritual Thoughts" . The submitter's blog (with extracts from his various ...
Views: 1989 - Beware the Enemies of Effective Communication - by Submitted on Aug 10, 2010 from Rachel MohebanNo matter how much you really want and need to get your point across to your partner, there are a number of methods of communication that are strictly off limits. Using them will get you nowhere productive. These methods include, but are not limited to the ...
Views: 2399 - Are You Tired of the Diet Lies? - by Submitted on Aug 10, 2010 from Julie WilcoxsonI’m talking about all the infomercials about weight loss pills and special dumbbells, a certain piece of equipment that will make all the fat go away. Three minutes of this will give you a body as tight as a stretched rubber band with visible abs that would make any fitness pro jealous. Here’s ...
Views: 1683 - Audits: Always Be Prepared - by Submitted on Oct 17, 2011 from Will BoltonDon't ever assume you won't be audited. It can happen to anyone and you need to be prepared. What many people overlook is that you will need much more than your receipts to be properly prepared for an audit. We have provided a list of items you should keep in mind at all times in case you are ...
Views: 761(5 votes) - Self Defense Might Be A Good Skill For Internet Dating - by Submitted on Aug 10, 2010 from Maggie CastellanosThe internet can be a blessing and a curse. In my opinion, one of the reasons it can be a curse is because, through the game of Internet Dating, it feeds off some people's deep rooted need to be loved. Sometimes, this desire for love leads people to make decisions that are not the wisest ...
Views: 585(3 votes) - Tinnitus Medication - Are There Medications For Tinnitus and Do They Work? - by Submitted on Aug 10, 2010 from meital jamesIs there tinnitus medication out there? Is there a single medication that you can use to shut down the nasty ringing in your ears? Does it actually work? Most tinnitus sufferers are looking for a fast relief from this horrible condition. In this guide you will find the answer to this common ...
Views: 2078 - The 3 Steps To Having The Power of Completion - by Submitted on Mar 21, 2011 from Dwayne KlassenWhat is incomplete in your life? What part of YOU are you ignoring? Do you strive on getting your goals listed and work hard to achieve them? This is both admirable and encouraged behaviour to help move you forward. We all know the power of setting and achieving goals. However, something ...
Views: 4714(4 votes) - Completion: Does it Scare You? - by Submitted on Aug 10, 2010 from Dwayne KlassenI have question for you and we want you to be completely honest with yourself. Does the idea of being complete scare you or conjure up images of something too hard, too much or too final? Hang on before your inner dialogue kicks in and puts all sorts of thoughts and ideas in your head. ...
Views: 2994(1 vote) - Are Your Expectations Working For Or Against You? - by Submitted on Aug 10, 2010 from Susan DerryIn all of our relationships we have expectations of how things should be, this applies in our intimate relationships as well. Many of these expectations have not been clearly defined in our own mind and frequently we have not openly shared our expectations with our partner. As our partner bumps ...
Views: 1944(2 votes) - How is Life Coaching Useful? - by Submitted on Aug 10, 2010 from Kristen BakerLife coaching helps people who need someone to lift their life and make it splendid. People who suffer from anxiety or stress or other such kind of disorders which have no medicinal cure are cured with life coaching. They lack confidence and think negative. With the help of life coaching you can ...
Views: 3626(1 vote) - You mind will solve your problems - by Submitted on Aug 10, 2010 from Mike EdwardsEveryone has irritating things going on in their lives that can be infuriating if they let their minds dwell on them. Often it is just a small thing that the mind has blown out of all proportion. The mind, being creative, thinks the dilemma as being worse than it is, it imagines the situation in ...
Views: 2565(2 votes) - Co-Create Positive Experiences - by Submitted on Aug 10, 2010 from Kay HutchinsonWhat is your pattern of approaching new life experiences? Do you welcome them with open arms and a smile and embrace the support and love in your life? Or do you hesitate and look for obstacles and reasons for why something new will not work for you or hesitate to work with others to bring ...
Views: 2069 - Discovering Your Soul Lessons - by Submitted on Aug 10, 2010 from Kay Hutchinsonn many spiritual traditions, there is the belief that our souls have lessons to learn by living in this human form in the earth plane. The lessons that are specific to a soul are called curricula, and like curricula in a school, these lessons involve a series of theme based experiences that ...
Views: 5294 - Why Sleep-away Camp Can Be Good for Your Family - by Submitted on Aug 10, 2010 from Phyllis GoldbergThe thought of sleep-away camp may stir up anxiety and ambivalence for you and your kids. As in any new situation there are unknowns, and it's easy to let them get the best of you. Yet camp can be a great opportunity for kids to develop their strengths, interests and independence. And believe ...
Views: 2037(4 votes) - All That Shivers Is Not A Cold - by Submitted on Aug 10, 2010 from Steven ParkYou wake up one morning with a sore, scratchy throat, feeling a little run down. The next night, your throat pain gets even worse, and you experience mild fever, with sweats and chills. Your nose is a little stuffy and runny. Your muscles ache. You're feeling even more tired. After a few days, ...
Views: 2043(1 vote) - Tips for Successful Living: Do's and Don'ts - by Submitted on Aug 10, 2010 from Maria MartinezWe all live our life very differently. Although we quickly learn to react to our environment based on our own experiences and upbringing, each of us is different and therefore, will apply our own learning towards what I sometimes call the ’survival’ game. We move day in and day out, sometimes in ...
Views: 3228(1 vote) - Let your Love open the Door - by Submitted on Aug 10, 2010 from Joan Marie WhelanIn Pete Townsend’s song, he sings “Let my love open the door.” From this moment on, I want you to let your love open the door to your own heart. What I mean by that is that you must love yourself first in order to discover the love and positive energy that surrounds you. It is more prevalent ...
Views: 2277(1 vote) - Why Coworkers Don't Make Good Facebook Friends - by Submitted on Aug 10, 2010 from Jessica SimkoWork life and Facebook – it seems like a never-ending discussion topic nowadays. There are many things to consider in regards to your personal and career brand. Yet so many people are either unaware of them or do not fully understand the ramifications of the content they might share online. For ...
Views: 7997(2 votes) - Web Design Mistakes You Should Avoid - by Submitted on Aug 06, 2010 from Curtis JacksonSo you have a website where you are selling all kind of stuff or services, but you have a problem since no one is buying from your site. You have already done SEO and your website is ranking well for the keywords you have targeted, but still only a handful of people are really giving your ...
Views: 585(2 votes) - Social Media Secrets for Non-Profits - by Submitted on Aug 06, 2010 from Diane SteinWhile many businesses have already capitalized on the potential of social media as a promotional tool to increase their revenue, non-profits can also harness the power of social media to increase fundraising. Social media allows you to breed possibly the best type of credibility you can ...
Views: 1138(1 vote) - Perfection: What Is It And Why Do People Struggle With It? - by Submitted on Aug 06, 2010 from Terry DrakeWhat is perfection? Have you ever researched its meaning? For a word that creates such a challenge for people and can ruin lives, it isn’t very perfect! Wikipedia, the free encyclopedia defines it as, “broadly, a state of completeness and flawlessness.” It then goes on to discuss its ...
Views: 5849(12 votes) - Prospecting Letters Still Open Doors - by Submitted on Aug 10, 2010 from Kendra LeeI’m often asked about the effectiveness of letters as a prospecting strategy in today’s electronic world. You see email, cold calling, and webinar tips, but rarely hear about letters. Direct mail has fallen off considerably. Anything suspected to be a sales approach gets tossed in the name ...
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