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Self Improvement Articles
- The Dos and Don'ts of Regifting - by Submitted on Dec 11, 2009 from A.J. MillerAs someone who helps people deal with too much "stuff" and not enough space for it all (FYI: it doesn't matter how much space you have, you never have enough!), I think that regifting is a great way to be green, get the right item to the right person and declutter at the same time. In case ...
Views: 1104(3 votes) - Taking Care of the Provider & the Business Owner - by Submitted on Nov 13, 2009 from Barbara PhillipsMany of us are at work all day, taking care of everyone and everything else. Many business owners are also hard at work all evening and each weekend getting caught up on billing, policies & procedures, marketing or just finishing the day's paperwork. Practice owners are entirely aware that ...
Views: 881(3 votes) - Attracting New Clients to Your Business - by Submitted on Nov 13, 2009 from Barbara PhillipsA question that comes up frequently is about attracting new clients. This is especially true for the business that is just starting up. Most of us don't have thousands of dollars just sitting around to use for marketing. But there are several ways in which you can find those first few ...
Views: 960(4 votes) - Advertising Real Estate on eBay - by Submitted on Nov 13, 2009 from Chris BowserAdvertising Real Estate on eBay As a Realtor or an individual property owner, the Internet may be one of the best places to sell property. In fact, selling real estate on eBay, the large and growing online auction, may be one of the best ways to make a sizable profit and to sell the property ...
Views: 1513(2 votes) - Slow Down, You Move Too Fast - by Submitted on Nov 13, 2009 from Karen SchachterDo you ever feel like you resemble a hamster on a wheel - running and running and running, with no time off and no chance to catch your breath? This is a common theme among many of my clients, and as a mom of two young children as well as a business owner, it is one I can certainly relate to. ...
Views: 913(3 votes) - There are a Number of Cancer Treatments Available in Pittsburgh - by Submitted on Nov 13, 2009 from Abby ReidIf you've been diagnosed with cancer, you want to find the best treatments, irrespective of what you are suffering from. If you are a woman, suffering from cervical cancer, it is very important that you find the best cervical cancer treatment in Pittsburgh. Cervical cancer can affect women of ...
Views: 698(1 vote) - Good Food For Good Mood - by Submitted on Nov 13, 2009 from Karen Schachter"One cannot think well, love well, sleep well, if one has not dined well." Virginia Woolf Virginia Woolf was on to something: food - and our relationship to it - is our sustenance, our life blood. It has the potential to ...
Views: 1358(4 votes) - Year-End Tax Planning - by Submitted on Nov 13, 2009 from P. Christopher MusicStrategies to Keep More of What You Make Well, the year is coming to an end and many business owners are meeting with their accountants and tax advisors to figure out how to reduce that inevitable income tax burden coming in April. Here are a few strategic ways to keep some more of that money ...
Views: 910(2 votes) - Understanding The Behaviors Behind Smoking - by Submitted on Nov 13, 2009 from Lou RyanSmoking isn’t simply about putting a cigarette between your lips and lighting up—it’s about a relationship, a dependency, and a way of taking comfort in something unhealthy. Many smoking cessation programs encourage you to substitute gums or other substances for your smoking addiction. However, ...
Views: 811(2 votes) - Breaking the Habit of Enabling Your Child in Co-dependency - by Submitted on Nov 13, 2009 from Francis HoseinIt takes courage and a constant action to break the habit of co-dependency that once may have been your normal way of behaving with your child. Becoming conscious of your role The way you have been going about your life may not have show you that you have created a co-dependency with ...
Views: 1335(12 votes) - Continuing Adult Education is a Great way to Further Your Career - by Submitted on Nov 13, 2009 from Abby ReidAfter high school, it often happens that people have to take a pass on attending college for a number of reasons. However, this does not mean that you cannot go back to college later – this is where Adult Education comes into play. Adult education is a boon for all those people who had dreams of ...
Views: 890(2 votes) - Do You Sugar Coat the Painful Reality From Your Children - by Submitted on Nov 13, 2009 from Francis HoseinYou are having difficulty in your marriage relationship yet your children feel the tension in the home and have difficulty to the point that it is interfering with their school work. Do you sugar coat the painful reality from your children so you do not feel guilty? Afraid of hurting ...
Views: 1225(3 votes) - When Do You Cut the Cord to Your Enabling Adult Child - by Submitted on Nov 13, 2009 from Francis HoseinSometimes it is difficult to cut the cord to your enabling adult child when you feel it is against your beliefs. Who is to blame? As you get more involve with you adult child life you may feel a lot of resentment and may want to blame yourself or your child for the difficulties you are ...
Views: 4281(4 votes) - Remortgage deals: Deal with low rate of interest - by Submitted on Nov 13, 2009 from Trevor WilliamsRemortgage deal is the deal on the existing mortgage deal. These deals are taken by the borrower to pay off the old debts if one was not able to pay off the earlier deals because of the higher rate of interest. Then under these circumstances the remortgage deals is the best way to cope up with ...
Views: 709(1 vote) - All types of investments - by Submitted on Nov 13, 2009 from George PettitThe time to invest in the share market in Australia is during periods of recession, mass selling of stocks due to panic and fear and when nobody is buying. This is when you can purchase company stocks and shares below their intrinsic value or real value. This way, you will get a big discount on ...
Views: 1156(15 votes) - Keywords in SEO, the Internet Marketing strategy Lies on It - by Submitted on Nov 13, 2009 from James LangerThere are hundreds of ways that help you in attracting traffic to a site but SEO versed article submission is one the most effective methods and it gives a major attention to keyword stuffing. Though, search engines read and enlist texts only, a site without keywords can’t be in the top list. ...
Views: 969(2 votes) - Debt Management – Lessen the burden of debts from your lives - by Submitted on Nov 13, 2009 from David JhonsonDebt is a common problem faced by almost every citizen of UK. However, the bigger mistake is when we tend to accumulate them thinking we could pay them with our next paycheque and the subsequent increment of debts. They ultimately become a burden and what we need then is the debt management. ...
Views: 760(1 vote) - Ready to Reach Your Peak Business Potential - by Submitted on Nov 13, 2009 from Loren FogelmanHave you reached the point where you know you have more to offer your clients? You have reached a certain level of competence and want more for yourself? Are you are ready to do whatever it takes to make that happen? Well, then you are in a great place to jumpstart your practice. There comes ...
Views: 1353(10 votes) - Staying Power - by Submitted on Nov 13, 2009 from Deborah McIncrowYou are totally getting closer to your goals. You are feeling better because you are taking action, being aware and following through and these are very important elements for success. Remember to be kind to yourself and do not expect perfection. There may be days when everything you ...
Views: 1139(6 votes) - Everyday Exercise - by Submitted on Nov 13, 2009 from Deborah McIncrowYou are blessed with the ability to awake each morning and set about your business for the day. Not only are you possessed with the honor of carrying out your passions for life and doing what makes you happy; you are also given twenty-four hours in each day to get your jobs accomplished. ...
Views: 1038(4 votes) - Self Control - by Submitted on Nov 13, 2009 from Deborah McIncrowThe art of saying “no,” moving in a different direction, being in control and making the decisions that support your chosen visions for self requires your unrelenting efforts to uphold and follow through with the actions that support your visions. It calls for you to be strict with yourself and ...
Views: 1361(6 votes) - Cardio Kicker - by Submitted on Nov 13, 2009 from Deborah McIncrowWe are fully aware that if you want to lose weight and increase the healthiness of your heart, it requires you to exercise on a regular basis. Cardiovascular exercise is a key component to enhancing your weight loss goals and promoting a healthy heart. Losing weight is no easy task to ...
Views: 1237(3 votes) - Next Day Success - by Submitted on Nov 13, 2009 from Deborah McIncrowThe evening hours are a perfect time to set yourself up for success when the following day rolls around. Being organized and ready to roll when the alarm clock sounds allows you to begin your morning with an air of calmness, togetherness and avoids morning discombobulation and potential stress ...
Views: 986(6 votes) - Breaking Boards and Breaking the Silence - by Submitted on Nov 12, 2009 from Lisa ChristiansenGi-Dee-Thlo-Ah-EE, This is the name given to me by my mother Sosti (Mary Ann Groundhog) at the time of my birth, My Name is Lisa, I am from the Blue People Clan and I will Break the Silence! As you come to know me better my hope is that you will feel the pride that I have lived with in my ...
Views: 2053(3 votes) - Should Women Lift Heavy Weights - by Submitted on Nov 12, 2009 from Paul SimsI’m sure you have heard the question or asked yourself “Should women lift heavy weight? “ But I think the more important question pertaining to women and weight lifting should be, “how heavy is heavy?” A friend of mine drinks two mugs of coffee a day. That could be a lot of coffee. But ...
Views: 1288(2 votes) - Get On With Creating The Life You Want - by Submitted on Nov 12, 2009 from Ted CiubaI had a guy who embezzled several hundred thousand dollars from me. I'm not going to go into the specifics of the situation, but because of the fact that he did it to some other people, the law may still settle the score differently than things look right now. I have no idea. This I do know. ...
Views: 1176(3 votes) - Seven Secrets To Maximizing Rewards In Your Business And Your Life - by Submitted on Nov 12, 2009 from Ted CiubaLet's talk about seven secrets to maximizing rewards in your business and your life. Let's focus on time and optimization, and let's start where we've got to start. Secret #1—All things being equal among the normal run of humanity, nobody has any advantage over you. Now, God bless 'em, there ...
Views: 1189(3 votes) - Tips for Finding Time to Get Organized - by Submitted on Nov 12, 2009 from A.J. MillerGet up; go to work; shop; cook; clean, spend time with your family, go to sleep; wake up again the next day and do it all over again. No wonder you can't find time to get organized! Here are some tips that will help you save time and create space in your busy life to make needed ...
Views: 1146(3 votes) - Quick Guide to Fish Oil Supplementation - by Submitted on Nov 12, 2009 from Emile JarreauFish oil has been used as a nutritional supplement for many years. If you have ever heard people talk about cod liver oil, you have heard about one of the original sources of this oil. Granted, cod liver oil is a bit disgusting, but part of that is because of the contaminants that could be ...
Views: 1028(1 vote) - How to avoid bankruptcy - by Submitted on Nov 12, 2009 from Rebecca MillerBankruptcy! That word sends chills up the spine. If you're facing the panorama of bankruptcy or in the middle of it right now, you know it's a living nightmare. It can devastate your job, destroy your marriage and steal your peace of mind. Although there may be extreme cases where bankruptcy is ...
Views: 882(1 vote) - Aromatherapy and Children - by Submitted on Jun 29, 2021 from Wendy MackayIn my experience as an aromatherapist, I have found that most children take amazingly well to aromatherapy. They are refreshingly honest in their opinions and will quickly tell you if they don't like a particular aroma! They also respond quickly to the benefits of the oils. It is as if, because ...
Views: 1943(3 votes) - Aromatherapy in Pregnancy - by Submitted on Jun 29, 2021 from Wendy MackayPeople get very concerned about the use of aromatherapy and essential oils during pregnancy. Some, including some aromatherapists, even advise not to use any essential oils at all. I personally think that is a bit extreme, and also a great pity, as many essential oils can be quite useful in ...
Views: 2710(4 votes) - Chronic Pain – You can live without it!! - by Submitted on Nov 26, 2009 from Walt MorreyChronic Pain – You can live without it!! Walt Morrey, LMT, Lees Summit, MO Lic # 2006000793 Massage can reduce or eliminate pain for many people. If you live with chronic pain, you may be able to eliminate it from your life. You’ve been to doctors, chiropractors, etc. and may have ended ...
Views: 1252(3 votes) - Consciously Choose Your Social System - by Submitted on Nov 12, 2009 from Iyabo AsaniWe human beings are social beings. Oftentimes, we forget that we are social beings. It is important to remember this, not just when there is a loss of some sort in our lives but all the time. When you are too busy pursuing your career and financial goals, you loose your ability to connect with ...
Views: 1681(5 votes) - How To Experience More Abundance Naturally. - by Submitted on Nov 12, 2009 from Iyabo AsaniEspecially in the Western world, we equate having a lot of material things with success. Although there is a definite trend towards a more Eastern approach to living life, it can be difficult to let go of old patterns that have served us for a long time as we pursue success. Material things are ...
Views: 1689(4 votes) - How Do You Define Success? - by Submitted on Nov 12, 2009 from Iyabo AsaniDo you know that the more successful you feel now, the more success you will experience later? What is something you always wanted to do but never took the time to do? For example, surfing, attending cooking classes, taking a photography class. Think of something fun and childlike and not ...
Views: 1851(3 votes) - How to Develop Conscious Habits. - by Submitted on Nov 12, 2009 from Iyabo AsaniAs you go about the project of reinventing your life, one key factor is to develop new habits and shed the old ones that no longer serve you. It is difficult to let go of an old habit unless you replace it with a new habit. Get your emotions involved in creating a new habit and you will have a ...
Views: 2340(4 votes) - Live Purposefully To Discover Your True North. - by Submitted on Nov 12, 2009 from Iyabo AsaniMany of my clients ask me how they discover their life purpose. It took some time to really think through how I can communicate how you go about discovering your life purpose because it has been an intuitive process for me. First, understand that you have a wealth of wisdom within. Second, ...
Views: 1783(4 votes) - Zen and the Art of Test Taking - by Submitted on Nov 12, 2009 from Benjamin Moss"Every week when I go to school to take the test I feel like there's a gun at my head - a loaded gun pointed directly at my head." It was shocking to hear my client talk this way; a very capable, highly articulate woman in her forties who was struggling to finish court reporting school. ...
Views: 2957(5 votes) - Student Procrastination: Laziness or Anxiety? - by Submitted on Nov 12, 2009 from Benjamin MossProcrastination is a common problem for students in high school and college. Frustrated parents often believe their child’s procrastination comes from laziness or lack of motivation. But this is not always case. In many cases, procrastination is the result of test anxiety. One spring ...
Views: 4254(5 votes) - How to effectively use the “F” word and double your business! - by Submitted on Nov 12, 2009 from Karen KanakanuiWhen, where, with whom and how we use the “F” word, still remains a mystery to some folks, and to others, is right down scary if not unacceptable. And yet, not using it in an effective way can cost you thousands of dollars in business not to mention, missing out on prospects, opportunities, ...
Views: 1363(4 votes) - Coping with a Partner's Terminal Diagnosis - Eleven Survival Tips by Judy Schreiber-Mosher, LCSW - by Submitted on Nov 12, 2009 from Judy SchreiberImagine discovering that your partner, the person you love most in the world, was just diagnosed with a terminal illness. You stop listening: the odds don’t matter at the moment, and medical advances seem irrelevant. All you hear is the collapse of your hopes and dreams with your loved one. ...
Views: 5537(2 votes) - Learning How to Lose Belly Fat - by Submitted on Nov 12, 2009 from Matthew ParkerThere are many parts of much of our bodies, which we don’t want. For many of us, it’s our stomach fat. Many men will state that once it's on, they can’t get rid of it. For women after pregnancy, the abdominal fat sometimes won't go away or at least takes a long time to do so. For most, belly ...
Views: 1059(2 votes) - Stress Management: No Worry, Know Peace - by Submitted on Nov 16, 2009 from Krystal KuehnWorry never robs tomorrow of its sorrow, it only saps today of its joy ~Leo Buscaglia What is worry? Worry is negative meditation. To meditate is to be occupied in thought, to ponder and reflect. So when we worry, our thoughts are occupied with things that cause us distress, fear, or ...
Views: 1580(3 votes) - Your Pet and Aging: Getting On in Years - by Submitted on Nov 12, 2009 from Tamer ElsafyToday pets are living longer than ever before due to improved technology, advanced research and nutritious diet. We want our pets to remain in optimum health, and we can ensure that happens by making sure our pets get proper veterinarian care, lots of exercise, and enjoy a diet that is filled ...
Views: 1139(3 votes) - 10 Ways to Combat Stress and Increase Your Energy - by Submitted on Nov 12, 2009 from Lisa RickwoodIt’s Thursday afternoon and it hits like a monsoon – a wave of extreme fatigue, a headache and the sudden urge to lie down and hibernate. You’re exhausted! After a week of pulling ‘all-nighters’ for a nightmare of a client, you’re burnt out. It seems like time is painstakingly ticking at an ...
Views: 1436(1 vote) - Get Better Results by Networking in Other Person’s Style - by Submitted on Nov 12, 2009 from Lillian BjorsethWant to make the most effective use of your networking time and dollars? Then hone your people-reading skills so you can network in the other person’s comfort zone. Each of you is as unique as a snowflake, yet you also share similarities - enough so that behavioral characteristics can be ...
Views: 1532(4 votes) - Successful Attraction Marketing Starts With This - by Submitted on Nov 12, 2009 from Warren WojnowskiSuccessful attraction marketing is all about the vibration you carry as you engage with your prospects and customers. As a successful home business or network marketing professional, before you start into the activities of your day, think about the things you can do to get yourself grounded and ...
Views: 1305(2 votes) - ***Plain Speaking is the Best Approach in Public Speaking - by Submitted on Nov 12, 2009 from Nancy DanielsIf you are scheduled to give a speech or presentation, plain speaking should be your choice so as not to appear affected, superior, or on exhibit. Plain speaking, simply put, is the ability to speak and be easily understood by all in attendance. And, it goes hand-in-hand with the theory of ...
Views: 2965(4 votes) - ***Plain Speaking is the Best Approach in Public Speaking - by Submitted on Nov 12, 2009 from Nancy DanielsIf you are scheduled to give a speech or presentation, plain speaking should be your choice so as not to appear affected, superior, or on exhibit. Plain speaking, simply put, is the ability to speak and be easily understood by all in attendance. And, it goes hand-in-hand with the theory of ...
Views: 1420(5 votes)