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Self Improvement Articles
- How To Burn Body Fat - by Submitted on Jan 14, 2011 from Angela McCrayWould you like to know how to burn body fat? Whether it's thighs, stomach or your arms, healthy natural weight loss really boils down to two things. The secret to burning body fat to get to your ideal weight is you must eat and exercise right or it simply won't happen. That's probably not ...
Views: 798(2 votes) - How Much Stress Will Post Peak Oil Cause You? Are You Ready? - by Submitted on Nov 14, 2009 from Jill PrinceAre you ready for the lifestyle changes you will need to make post peak oil? Can you live without a car or truck or even buses? Huh?!? So, the story goes that as of about 2012, the world’s ability to supply oil will cease to meet the demand for oil. After that point, the cost to bring the ...
Views: 1897(2 votes) - 5 traits of a successful entrepreneur - by Submitted on Nov 13, 2009 from Andrew RogersonIf you brought ten entrepreneurs together to ask them to make a list of the five most important traits of a successful entrepreneur they would probably finish up with eleven lists. Entrepreneurs don’t like predictability and arriving at simplistic answers. However, if you read each of those ...
Views: 1563(7 votes) - Aquarium Live Plants - by Submitted on Nov 13, 2009 from Mac grathGravel is essential to your aquarium most especially if you are using natural plants. It will help in holding plant roots and provide the foundation for the biological and under gravel filtration. Since gravel comes in different sizes and colours, the advised size is 4 to 6 millimeters because ...
Views: 1160(3 votes) - What do you want? I mean, what do you REALLY want? - by Submitted on Nov 13, 2009 from Jo Della PennaWe get so busy working in our business, organizing our family’s schedule, managing the household, paying our bills, etc. that it is easy to get caught up in the hustle and bustle of it all. Too busy to see if what we are working so hard to achieve is what we even want anymore. It is important ...
Views: 961(5 votes) - Importance of Communication - by Submitted on Nov 13, 2009 from Majlinda PrikuMany definitions and theories speak to the importance of communication in business. When managing a business team there are multiple factors that determine its success. What is the overall company strategy? Are you able to foresee obstacles and successfully maneuver around them? Managing is an ...
Views: 4041(6 votes) - Massage for Women's Pain - by Submitted on Nov 13, 2009 from Walt MorreyThere are a number of conditions that can affect a woman’s health. For instance, Fibromyalgia and Chronic Pain Syndrome are much more common in women than in men. These conditions can start a chain reaction leading to additional health issues, however, I believe that with patience, ...
Views: 1724(3 votes) - The Quick Fix for My Life - by Submitted on Nov 13, 2009 from Walt MorreyWe see it everywhere in our culture – everyone wants the quick fix – Got a virus? Give me an antibiotic!! Got back pain? Let’s fix it with surgery!! Overweight? Just do the latest diet for a week!! I saw it advertised on TV, so it must be right. The government protects us from false ...
Views: 1905(3 votes) - How you can benefit from the planets in November 2009 - by Submitted on Nov 13, 2009 from Dianne LawsonNovember’s Planets It’s Report Card Time for Relationships through April 7, 2010. Saturn, the Great Teacher, gives us grades to let us know how we are doing. As Saturn entered Libra, the sign of relationships and marriage, on October 29, where it will remain until April 7, 2010, Saturn will ...
Views: 1338(3 votes) - Scientific Explanation of Chi Kung No. 10 - The Subtle Difference Between Tai Chi and Chi Kung - by Submitted on Dec 27, 2009 from James LeePeople with breathing problem should practice with Tai Chi, to start with, is recommended rather than with Chi Kung. Tai Chi is a form of Chi Kung, but Chi Kung is not necessary Tai Chi. However, they both have something in common, the slow movements and deep breathing. Tai Chi has more ...
Views: 3178(3 votes) - What is Success (from 'The Winning Mind)? - by Submitted on Nov 13, 2009 from Craig Lock"We share what we know, so that we all may grow." * What is success? I am not going to try to define success. I think a precise definition is impossible!. Is it winning a Gold Medal at the Olympic Games or winning Wimbledon, or being awarded a Nobel ...
Views: 820(4 votes) - Burn Belly Fat With This Fun Formula - by Submitted on Nov 13, 2009 from Dingane .Belly fat. Ugly, uncomfortable and very dangerous to your health. The problem is that to burn belly fat you have to either go on some extreme diet or you have to go and sweat it out in the gym. Or don’t you? Up until now, the diet industry has been preying on people’s ignorance. FAD diets are ...
Views: 1356(3 votes) - 3 Reasons Why You Should Remove Skin Tags - by Submitted on Nov 13, 2009 from Dingane .Skin tags are horrible. Although it’s not dangerous it can be a real pest to get rid of. Because certain areas of your body is prone to develop these skin growths, they often appear and reappear in greater amounts – even after having them removed. Skin tags are hereditary and although the ...
Views: 1609(7 votes) - Online Share Trading And Your Personal Wealth Plan - by Submitted on Nov 13, 2009 from Dingane .Are you one of the masses who just live from paycheck to paycheck or do you want to create wealth? It’s estimated that less than 5% of the population can be considered wealthy. If you are one of the few who wants to take charge of your financial destiny then you need to get your mind off ...
Views: 1495(2 votes) - 3 Easy Tips To a Better Sex Life - by Submitted on Nov 13, 2009 from Dingane .The sex usually starts off great. It’s fresh, it’s exciting and you worship your partner. Why then does this excitement fade away? Why does the sex and the relationship fade out over time? Well, there are many reasons but keeping your sex life healthy is all about self growth. As a guy, the ...
Views: 1410(5 votes) - How to Deepen Your Awareness in Mindfulness Meditation - by Submitted on Nov 13, 2009 from Kip Mazuy"You grow in awareness by becoming conscious of what is unconscious in mindfulness meditation. You have been meditating for years thinking your mind is still in meditation, and then suddenly you see you have been lost in your thinking the whole time without even knowing it. ...
Views: 1057(5 votes) - Write an Article in No Time Flat - by Submitted on Nov 13, 2009 from TJ PhilpottWhen you write an article it makes it easier if you have some type of 'system' to follow. This allows for you to develop a rhythm which leads to time efficiencies that are especially helpful if you are constantly writing articles. Many folks write articles for promotional purposes and this can ...
Views: 644(2 votes) - How to Write an Article with Proper Keyword Utilization - by Submitted on Nov 13, 2009 from TJ PhilpottLearning how to write an article correctly using keywords is crucial for anyone who submits their work to article directories. Having an article circulating around on the internet is a very effective strategy for driving traffic to your website. By properly using selected keywords within your ...
Views: 1273(2 votes) - Why You Should Take Fish Oil Supplements - by Submitted on Nov 13, 2009 from Emile JarreauThe amount of advice out there on diet, exercise, and other lifestyle habits is staggering. You could never sort through all of that information, much less try to make sense of it. In addition to different diet plans and exercise programs, a lot of places like to tout supplements or special ...
Views: 1287(2 votes) - You Must Stop Dog Aggression - by Submitted on Nov 13, 2009 from Peter O'ConnorIt is natural to feel scared when your treasured pet turns aggressive. It may seem funny when your puppy shows aggression towards another puppy, but this can be a serious problem if it continues until you become desperate to stop dog aggression in your dearly loved pet. It is important to ...
Views: 1263(2 votes) - How Are You Dealing with the New Normal? - by Submitted on Nov 13, 2009 from Dawn AngierHow Are You Dealing with the New Normal? We live in a constant state of change. Many people are calling it The New Normal because it's now become normal for things to no longer be normal. Some changes are significant and some aren't. Some changes are obvious and some are ...
Views: 1018(3 votes) - The ONE Tool You Must Have To Manifest Business Abundance - by Submitted on Nov 16, 2009 from Heather DominickSetting clear intentions for your business is the opportunity to take full responsibility for creating your business the way you really want it to be. When you set an intention, you first get very clear about your desire, and then you ask for guidance by being willing to partner with the divine ...
Views: 2106(6 votes) - Discipline Tips for Parents ~ 3 Mistakes and 3 Solutions - by Submitted on Nov 13, 2009 from Jean TracyGood discipline builds character in kids. Poor discipline does not. Notice the manipulation in the story below. Imagine your son returning his report card to his teacher saying, “My dad told me, ‘If these grades don’t improve, someone around here is going to get a spanking.’” And as he ...
Views: 1974(21 votes) - Life Success in 3 Steps - by Submitted on Nov 13, 2009 from Lynda-Ross VegaWe all recognize that the growth that takes place between birth and ages 18 to 21 are pretty dramatic. But physical, emotional and intellectual development continues throughout your life even if the changes are less noticeable. One of the most exciting areas of adult development – and one ...
Views: 1074(6 votes) - HOW TO MAKE A VISION BOARD TO HELP YOU GO GREEN - PLUS ECOFRIENDLY TIPS! - by Submitted on Nov 13, 2009 from JOYCE SCHWARZOkay, now here is the surprise-- all vision boards are really green and eco-friendly because they are really recycling magazines One of the most eco-friendly ways to celebrate Earth Day with your family, office mates and school class is to create a Vision Board. REMIX: RECYCLING MAGAZINES & ...
Views: 3228(9 votes) - Simplify Your Thoughts with a Healing Journal - by Submitted on Nov 13, 2009 from Mari L. McCarthyAfter living with Multiple Sclerosis for over eighteen years, I’ve finally begun to cure it myself through the healing power of journal therapy. In 2001, I lost feeling on the right side of my body, making it difficult to walk and impossible to write with my dominant right hand. I needed a ...
Views: 2423(6 votes) - The 12 Dysfunctional Personal Productivity Personalities! - by Submitted on Nov 13, 2009 from Laura StackEveryone has a productivity personality. It’s the collection of strengths, weaknesses, and day-to-day habits that come together to determine how a person works best. I’ve written often about how important it is to get a handle on your own personal productivity personality, but it’s important ...
Views: 3331(10 votes) - How to Have a Healthy Lifestyle Breakthrough - by Submitted on Nov 13, 2009 from Melissa McCreeryIt sounds so simple. If you want to create change (i.e. achieve something you don’t currently have) you MUST do things differently. Yet so many women I work with come to me determined to create lasting healthy changes by forcing themselves to “succeed” at a plan that has failed them time and ...
Views: 1485(3 votes) - What Is A Breakthrough With Food and Weight Anyway? - by Submitted on Nov 13, 2009 from Melissa McCreeryIf you are like many women who’ve spent a lifetime (or what feels like one) struggling with weight and overeating, words like “breakthrough” may sound like unrealistic hype. For many women who are worn out with food and weight struggles, a breakthrough may feel impossible. Why? Their current ...
Views: 1117(3 votes) - 4 Tips For Taking Control of Stress Before It Takes Control of You, Your Life, or Your Eating - by Submitted on Nov 13, 2009 from Melissa McCreeryWe all know the stress of too much on our plates–too much to do, too much to think about, too many things and people and responsibilities to take care of. Whether you choose to have a lot on your plate or feel like there is no other option, stress and overwhelm may be a reality–and they take ...
Views: 1279(5 votes) - Success and a Balanced Life - by Submitted on Nov 13, 2009 from Heinrich MullerIt is very important to be able to lead a balanced life if you are to be successful and happy. In our quest to be successful we tend to lose the ability to lead a balanced life. Our family, friends and community ends up competing for our attention. Your spiritual needs are as important (if ...
Views: 1085(6 votes) - Best Health Herbs For Winter - by Submitted on Nov 13, 2009 from Margo BastosFor those of us living in the northern hemisphere, another winter is upon us. This means coughs and colds and other stressful winter bugs. But, this does not mean endless visits to the pharmacy... Try natural home remedies to relieve the stress of winter infections - they do ...
Views: 1777(5 votes) - *** The Foundation of Personal Accountability: Telling the Truth About Yourself-Five Ways to Do It. - by Submitted on Nov 13, 2009 from Dr. Lisabeth Saunders MedlockIn my experience working with clients in coaching, many want to jump quickly into setting goals and making a plan. But, they loose focus quickly, get sidetracked easily, or can’t remember the goals they set or why they were important. I believe this happens because there is foundational work ...
Views: 2608(4 votes) - Feng Shui for the Lazy Woman - by Submitted on Nov 13, 2009 from Cathleen O'ConnorRecently I attended a workshop on Feng Shui, the ancient Chinese practice of placement in order to achieve harmony, comfort and balance. Now, as a busy professional woman, I realized I needed a system to keep track of my events, private appointments and ever-expanding ‘To Do’ list, so I decided ...
Views: 2440(4 votes) - Filling in the Blanks - by Submitted on Nov 13, 2009 from Amy PearsonWhen Nancy Pelosi became the first female speaker of the House, a reporter asked her how she would manage such a big job. Her response, “Are you kidding? Being the Speaker of the House can’t be more difficult than raising five children.” As a mother of twins about to turn two, I can see where ...
Views: 1056(6 votes) - Your body is not you, but yours - by Submitted on Nov 13, 2009 from Michelle Morovaty"Your body is not you, but yours". Say to yourself, "my body is not me, but mine." Your thoughts and emotions ...
Views: 917(3 votes) - 7 Tips for Building Your Business through Public Speaking - by Submitted on Nov 13, 2009 from Mandy BassHigh-caliber, marketing-savvy professionals and business owners realize that public speaking is not only a low-cost/ no–cost marketing strategy – it is also one of the best ways to position and brand yourself as the local “go-to” expert in your field. The value of becoming a key-note speaker ...
Views: 2400(5 votes) - EFT is a Great Option for Treating Anxiety - by Submitted on Nov 13, 2009 from Adele WangAnxiety is a condition that plagues millions of Americans. Yet it is something standard allopathic medicine has not always successfully addressed . It is often seen as an emotional problem, and is often treated with medication. As an energy medicine practitioner working within an integrative ...
Views: 1227(6 votes) - Junk, Stuff and Health - by Submitted on Nov 13, 2009 from Carrie FlehartyEach day I park in my driveway, and wish that I could park my car in the garage. Each day I say to myself, "You need to get rid of this stuff. You don't need it, and you're not using it. Either take it and give it away or sell it at a garage sale. Just do something." Have you ever had those ...
Views: 1058(3 votes) - Quick Marketing Tips to Leap From 5 Figures to 6 and 7 Figures - by Submitted on Nov 13, 2009 from Kendall SummerHawkFor years I’ve coached my clients on the principle that our business mirrors our clarity of purpose and sense of self-worth. You’ve likely already noticed that any cracks in your self-worth show up in your business…big time! Clues are, if you doubt yourself, undercharge, say yes to ...
Views: 706(4 votes) - Should I Add LinkedIn to My Resume? - by Submitted on Jan 01, 2010 from Heather EagarThe social networking world has become a major part of daily life. You can meet new people, catch up with old buddies, join groups, and even play games with others. One major aspect of the social networking realm that has become vital to workers is job seeking. On sites like LinkedIn, you can ...
Views: 2484(5 votes) - It Sounds So Easy, But Where Do I Start? - by Submitted on Nov 13, 2009 from Pat MussieuxThere is no passion to be found... in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela I was just on a phone call with a very close friend and we were discussing the content of my articles over the past few months. The title of this article is actually ...
Views: 1541(9 votes) - 6 Secrets to Develop Your Sixth Sense - by Submitted on Feb 17, 2010 from Bonny LinSome psychics claim their abilities are unique, and they are gifted. Psychic ability, also recognized as intuition ability is indeed gifted. However, everyone is gifted with this ability. This article will show you simple steps to develop and further enhance your intuition. Here is the caveat. ...
Views: 16677(6 votes) - Burning it up - Aerobic and Cardiovascular Exercise - by Submitted on Nov 13, 2009 from Debi Silber, The Mojo CoachWhat is aerobic exercise? In a nutshell, aerobic exercise is the type of sustained activity where you engage the large muscles of your body (legs and gluts) for a prolonged period of time. Aerobic exercise increases the need to oxygen that allows these muscles to perform, helps to flush ...
Views: 1470(2 votes) - Autoresponders - How To Succeed 2 - by Submitted on Nov 13, 2009 from Peter RadfordMail Transfer Agents An autoresponder is a computer programme that automatically answers any e-mails that are sent to it. They can be either extremely simple or indeed quite complex. The first autoresponders were establishted by way of mail transfer agents. Such devices found they were ...
Views: 1553(3 votes) - David Wood's Network Marketing Lead Generation System, and why you should implement it. - by Submitted on Nov 13, 2009 from Josh FeltmanThere are many reasons I choose to market my business and self online. Today, I am going to focus on one of my online mentors, David Wood. David has been in the online marketing business for approx. 3 months and in the first two weeks he earned over 28,ooo. There is no better model for your ...
Views: 983(2 votes) - What Is Your Core Safety Switch That Stops Your Success? - by Submitted on Nov 13, 2009 from Joyce Shafer, Book DoctorYou may have a core “switch” set to keep you safe. What if self-sabotage is actually your switch doing its job? Maybe it’s time you give this a closer look. You can apply what follows to any area of your life where you feel attaining success is a struggle, but let’s start with ...
Views: 1343(9 votes) - Bach Flower Remedies - Research in Western China - by Submitted on Nov 13, 2009 from Julia AversanoA writer, a poet and a photographer travelled over 5000 miles from Britain to China to find a tiny blue flower called Cerato in 2004, known locally as 'Little Star Grass'. Why did these three men travel so far to find this plant? The flower is one of the healing plants used in a set of ...
Views: 1851(3 votes) - The Amazing Bill Bell Shows Us How - by Submitted on Nov 13, 2009 from Ed MayhewCalifornia's Bill Bell shows us how he transformed himself from ordinary to extraordinary. Bill went from a typical golf-playing executive with some excess poundage and a borderline health problem in his early fifties to an age-group champion Ironman triathlete in his sixties and seventies. ...
Views: 2811(3 votes) - ***Love Like A Rock On Gibraltar - by Submitted on Jan 19, 2010 from Dr. Charles and Dr Elizabeth SchmitzBy America’s #1 Love and Marriage Experts. Our ongoing search for the world’s best marriages took us to Gibraltar today, or as some refer to it – the Rock of Gibraltar. Doing interviews with happily married couples there seemed like a nice transitional thing to do since we are on our way to ...
Views: 3953(34 votes)