Have you ever thought the coconut oil you put in your hair can also be used to clean your teeth as well. Then now may be the time .You can use Virgin Coconut Oil for your overall oral health as it is very effective than your regular toothpaste or mouthwash.

Many of us suffer from some or the other dental issues such as tooth decay, cavities, gum disease etc. This Oil has powerful antibacterial, anti fungal and anti-inflammatory properties. So, it proves to be the best for oral hygiene and the prevention of gum disease.

Reasons to Use Virgin Coconut Oil for Oral Health

Free of harmful Chemicals – It serves as a best natural teeth cleaner. Unlike toothpaste it does not contain any harmful chemicals. The chemicals in your toothpaste are endocrine disrupting which can cause serious health problems.

Prevents Tooth Decay – Due to the bacteria fighting properties it is known as a natural antibiotic which prevents the tooth decay.

For Healthy Shiny Teeth - You might be unaware of the fact that it also helps in the whitening of teeth. Just you need to apply this oil on the surface of teeth, leave it which makes them pearly super white and shiny.

No Foaming Agents - You know the foaming action of the toothpaste is due to the presence of few surfactants which interfere with the functioning of your taste buds by breaking up the phospholipid on your tongue. But the oil is free from foaming agent it maintains a natural balance of lipids which makes it work for oral hygiene.

As a Mouthwash- Take a spoonful of extra virgin coconut oil in your mouth for few minutes. Spit it out in the bin and rinse teeth with water. This process is known as Oil pulling and thus it acts as a perfect mouthwash because it pull out the bacteria from your mouth, detoxify teeth and gums.

Strong Gums – Massaging your gums with this oil reduces bacteria which helps prevent gum disease. It strengthens the gums, kills the bacteria in the mouth and fights bad breath.

The numerous benefits of this miracle oil makes it a better alternative than any other ordinary oil. It has powerful antibacterial, antifungal and anti-inflammatory properties so it is used for oral hygiene. Along with a super food it is also good for cosmetic as well as oral health. Daily practice of the Virgin coconut Oil massage, oil pulling will lead to a healthier teeth , fresher breath and also decreases the toxic effects of commercial toothpaste. Therefore it serves as a refreshing mouth wash helps fight gum disease and tooth decay without the harmful chemicals found in regular toothpaste.

Author's Bio: 

Smita Pandey is a Content writing expert and holds MSc in Bioinformatics. She is a passionate health & wellness blogger. She comes from a Life science background and is good in research with immense knowledge. She is a avid reader and loves following recent internet & industry trends. She writes articles on Health & Fitness, Lifestyle, Beauty, Relationships, Travel etc.The main idea is to impart knowledge to those who are looking for it. She is working at online digital healthcare platform to provide health and wellness related information.