Dear Dr. Romance: What Causes One To Constantly Sabotage Oneself?
Written by Tina Tessina - Dr. Romance
Dear Dr. Romance:
What causes one to constantly sabotage oneself? Why would someone constantly put up their own roadblocks?
Dear Reader:
Being out of touch with one's own wants and needs is a primary way to self-sabotage. Getting in your own way is all about how you relate your yourself. In addition to not managing your time effectively, there are many ways you can stop yourself from getting the most out of life—not enjoying what you have or have accomplished; not being able to get motivated, or finish what you begin; and having a negative focus, which leads to discouragement, anxiety, despair and even depression. "Getting Out of Your Way" and "Detox Your Life" which will help you change many inner roadblocks. It Ends With You, Grow Up and Out of Dysfunction.
Article author
About the Author
Tina B. Tessina, Ph.D., "Dr. Romance," http://www.tinatessina.com, is a licensed psychotherapist in S. Califo
ia, with 35+ years experience in counseling individuals and couples and CRO (Chief Romance Officer) for Love Filter - the Relationships Website. She's the author of 13 books in 17 languages, including Money, Sex and Kids: Stop Fighting About the Three Things That Can Ruin Your Marriage; Lovestyles: How to Celebrate Your Differences; and The Unofficial Guide to Dating Again. She publishes the Happiness Tips from Tina email newsletter, and the Dr. Romance Blog. She has written for and been interviewed in many national publications, and she has appeared on Oprah, Larry King Live and many other TV and radio shows.
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