"My husband and I have a great working relationship. He's great to the kids, he's nice to me, he works hard on the house but he isn't very interested in getting to know me for who I really am. Any exploration around personal growth is threatening to him. Sometimes I feel so depressed to think ... Views: 2323
There is one choice you can make that will heal many of your relationship problems. This is the choice of kindness – to both yourself and to others.
This may sound simple, yet for many people, there is one choice far more important to them than kindness. This is the choice to attempt to ... Views: 3664
A few months ago, New Harbinger, a different publisher than the one that published my new book, contacted me to write an Inner Bonding spiritual connection workbook for them. Of course, I was delighted to be doing this and plunged right in to write it during the same time my current book was ... Views: 714
How often have you eaten something that you know is going to put weight on you and you tell yourself that it doesn't count? Do you have any idea how many calories you actually consume in a day, and how many you need to lose weight or to maintain weight? Is it possible that you think you are not ... Views: 2862
Our feelings are an incredible instant feedback system regarding what is good for us and what is bad for us.
For example, our physically painful feelings let us know that something needs attending to regarding our physical body. If you put your hand on a hot stove, the burning feeling ... Views: 3981
I was conducting a weekend Inner Bonding workshop. Amanda, one of the participants, was working with me in front of the rest of the group. As we touched on a painful issue, she started to cry, and immediately said "I'm so embarrassed that I'm crying."
"What are you telling yourself right now ... Views: 3933
Discover what makes you feel worthy and lovable and what false beliefs might be in the way of taking this loving action.
Take a moment to think about this: What do you believe makes you feel worthy and lovable?
Do you believe you are worthy when you receive others’ approval?
Do you ... Views: 865
Do you believe you are responsible for causing others' anger, hurt, sadness or anxiety? Is this causing you to feel guilty?
"My wife is so upset that I have to travel more on my new job," Chuck told me in our phone counseling session. "She feels so alone and lost when I'm gone. When I talk ... Views: 1110
Why Self-Abandonment Can Kill You
Click here to register for this webinar.
This event will be recorded and available free for one week after the webinar - You will receive an email for the link when you register.
https://www.innerbonding.com/webinar/3827
Hosted By Dr. Margaret ... Views: 893
In a phone session with Gerald, one of my clients, he expressed to me that he was feeling very sad about his son, Luc. Luc, 29 years old, was not doing much with his life, and Gerald was berating himself for how he had parented Luc.
“I should have spent more time with him. I should have ... Views: 2942
I often hear from my clients that they feel overwhelmed. Generally, feeling overwhelmed means one of three things:Overwhelmed by their feelingsOverwhelmed by time pressuresOverwhelmed by how to do things ‘right’The feeling of overwhelm is generally caused by how we are treating ... Views: 2588
Seema asked me this question during one of my webinars. It’s a question that I‘m often asked.
“I seem to attract men who are often narcissistic, selfish, cheating and abusive. As much as I try to not repeat this pattern and learn my lessons and grow, I still find myself with this type of ... Views: 999