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Articles from Sharon Bell | Selfgrowth.com
- Brushing Prevents Heart Attacks - by Submitted on Aug 01, 2008 from Sharon BellWhat’s the simplest way to prevent a heart attack? Just keep your mouth clean by means of brushing and flossing. Experts say this simple act could save your life. Doctors have long suspected that there may be a link between oral health and heart disease. That link became clearer after a ...
Views: 882(1 vote) - Is Goiter Surgery Necessary? - by Submitted on Apr 01, 2008 from Sharon BellGoiter is the enlargement of the thyroid gland characterized by swelling on the front and sides of the neck. Two types are simple and exophthalmic goiter. Simple goiter has largely been eliminated thanks to the use of iodized salt. It is common in women, especially in areas away from the sea or ...
Views: 809(1 vote) - Brain Relaxation For Better Mental Acuity - by Submitted on Dec 11, 2007 from Sharon BellHave you noticed that you tend to be forgetful and spaced out whenever you are tired, depressed, anxious or simply stressed out? You tend to forget where you placed your keys or where you parked your car when your mind is preoccupied with a lot of issues and problems. Many experts believe that ...
Views: 1783(1 vote) - Deal With Your Snoring, For Your Sake And The One Beside You - by Submitted on Dec 19, 2007 from Sharon BellNo matter how much vegetables and fruits you eat or how much you try to stay away from smoking, if you are in perpetual state of sleep depravity, there is a high probability that your health will suffer in the long run. Most of people, if not all, are aware that right amount of sleep is required ...
Views: 1510(1 vote) - How Cigarettes Kill - by Submitted on Mar 26, 2008 from Sharon BellWhat makes smoking dangerous? What chemicals are found in cigarettes that make smoking a deadly habit? Cigarettes are made from dried tobacco leaves that contain over 4,000 chemicals including ingredients that are added for flavor. Of that number, 60 are known carcinogens or cancer-causing ...
Views: 1781(2 votes) - Improve Your Brain Power The Easy And Fun Way - by Submitted on Dec 12, 2007 from Sharon BellStress, unhealthy diet, lack of exercise, and other harmful habits can all contribute to the deterioration of the brain even at an early age of 30. Nowadays, people with graying hair are not the only ones struggling to remember names, places, dates and other important things, some members of ...
Views: 941(2 votes) - Memory Boost Does Not Happen By Accident - by Submitted on Dec 09, 2007 from Sharon BellAlmost everybody finds it utterly frustrating when faced with memory lapses. Being unable to remember faces, people, tasks, meetings, numbers, names and even words could really dampen conversations, relationships, and even self-confidence. If you feel that your brain is a bit rusty, do not ...
Views: 809(2 votes) - Stop The Discomfort Brought By Vaginal Dryness, Now! - by Submitted on Dec 29, 2007 from Sharon BellAside from hot flashes and night sweating, one of the dreaded symptoms of menopause and perimenopause is vaginal dryness. In fact, almost fifty percent of women between 40 and 60 years old suffer from this annoying predicament, which not only inhibits women from having an active sex life, but ...
Views: 6103(1 vote) - Bad Effects Of Smoking - by Submitted on Mar 26, 2008 from Sharon BellThe rosy picture of cigarette commercials is a far cry from the grim reality that smoking brings. Rather than help you cope with the complexities of modern living, smoking brings many people closer to the grave. The Centers for Disease Control and Prevention (CDC) said adult male smokers lose ...
Views: 3956(2 votes) - Five Ways To Live Younger In 2008 - by Submitted on Jan 07, 2008 from Sharon BellIt's a new year. And it can only mean one thing; another count to your years. In 2008, you do not need to worry about getting older. Your age is largely about how you perceive yourself. Some quarters even say that age is all in the mind. So if you are wondering how you can stop or even turn back ...
Views: 743(1 vote) - The Quest For Youth - by Submitted on Aug 26, 2007 from Sharon BellThe search for the Fountain of Youth can be traced back from early times to the present day. This legendary spring supposedly restored the youth of anyone who drinks from it. It is said to be located in Florida and stories of the fountain are most persistent in this state. History tells us that ...
Views: 825(1 vote) - Hypertensions kills 5 millions worldwide - by Submitted on Feb 05, 2008 from Sharon BellHigh blood pressure or hypertension is a silent killer that affects 600 million people worldwide, according to the World Health Organization (WHO). Yet many are unaware that they have the disease and are at risk of developing stroke, heart disease, blindness and kidney failure. The WHO said ...
Views: 864(1 vote) - Does Reflexology Work? - by Submitted on Apr 09, 2008 from Sharon BellReflexology is a specialized form of massage which proponents claim can heal a variety of diseases. Basically, this therapy has two forms: foot reflexology (the more popular type), and hand reflexology. Both are known as zone therapy, a term coined by Dr. William Fitzgerald over 80 years ...
Views: 3615(3 votes) - 'Surreal Shoes' Dangerous - by Submitted on Oct 05, 2007 from Sharon BellThey look like something made by the late Spanish surrealist painter Salvador Dali who was known for his striking and bizarre images. They’re very unstable and dangerous. At £330 a pair, they’re also expensive. But fashionable women are bound to wear them. That’s what ...
Views: 1167 - 3 Ways To Improve Your Weight Loss Efforts - by Submitted on Oct 28, 2007 from Sharon BellNow that you are ready to begin your journey towards a thinner you, you must equip your self with the necessary mindset in order for you to maintain your motivation or will power. Losing weight puts a strain not only on your muscles, but more excessively, on your mind as well. And losing mental ...
Views: 689 - 5 Billion People Have Cavities - by Submitted on Jan 23, 2008 from Sharon BellThe figures are frightening: An estimated five billion people worldwide have dental caries or tooth decay and most children have signs of gingivitis (bleeding gums). Periodontal disease, the major cause of tooth loss, is found in five to 15 percent of most populations. This grim scenario ...
Views: 859 - 5 Convenient Ways Of Protecting Your Skin From Dryness Of Winter - by Submitted on Nov 07, 2007 from Sharon BellWinter can be unforgiving for your skin. The dry and often breezy weather condition during this time of the year can cause all your skin's moisture to evaporate. And it becomes worse when you turn on the heater! During the cold snowy months, your skin becomes flaky, dry, and so rigid and tight ...
Views: 684 - 5 Steps To Thinner And Cellulite-Free Thighs - by Submitted on Dec 29, 2007 from Sharon BellAfter looking at the pages of glossy fashion magazines, you really cannot help but feel depressed because you know that you cannot wear the tight dresses, skinny jeans, and ultra-mini skirts that a lot of models and celebrities seem to have a penchant for; and you feel hurt especially if your ...
Views: 8545 - 5 Things That You've Got Wrong About Arthritis - by Submitted on Nov 06, 2007 from Sharon BellStrictly speaking, arthritis is not a single disease. In reality it is composed of several other conditions in your joints and cartilages that can bring about inflammation and pain in those parts. The bad news about arthritis is that it does not have any known cure. What you can do about ...
Views: 1024 - 7 Classic Ways Of Bringing Back Your Younger Years - by Submitted on Nov 14, 2007 from Sharon BellAside from taxes, one of the things that people dread, particularly women, is the aging process. However, no matter what you do, aging is inevitable and you cannot stop the hands of time from ticking and adding up years to your life and wrinkles to your faces and necks. No matter how many Botox ...
Views: 672 - 7 Misleading Tales About Cellulite - by Submitted on Nov 15, 2007 from Sharon BellEverybody hates cellulite, but only a few people are successful in dealing with this unsightly problem. Why? Because there are many myths and fallacies about cellulite that have been handed down from generation to generation. A lot of people think that they are treating their cellulite problem, ...
Views: 3100 - 8 Effective Ways To Banish Your Wrinkles - by Submitted on Nov 26, 2007 from Sharon BellWrinkles and fine lines are as inevitable as death and taxes. All adults in the planet will experience the appearance of laugh lines, crow lines and other forms of wrinkles sometime in life. However, you can delay these signs of aging on your face if you just know what to do. It is never too ...
Views: 804 - A Frigid Woman's Guide To Becoming A Sultry Siren - by Submitted on Dec 12, 2007 from Sharon BellIn recent times, women have become bolder, aggressive and surer of themselves. They are no longer content in staying behind the shadows of their mates and husbands; rather they want to have a taste of power and success in their own right. And the same is true even when it comes to their sex ...
Views: 5201 - A Killer Called Asthma - by Submitted on Jan 25, 2008 from Sharon BellOver 17 million Americans including 5 million children have it. It kills about 5,000 Americans yearly. It is responsible for 5,000 hospitalizations a year. The culprit: asthma. Asthma is a chronic (long-term) inflammatory disease of the airways that makes breathing difficult. The airways are ...
Views: 644 - A Menace Called Malaria - by Submitted on Feb 09, 2008 from Sharon BellMalaria is an ancient disease which means "bad air." It was so named in the 18th century because it was linked to the foul air of swamps which people thought was responsible for the condition. Bad air, of course, has nothing to do with malaria but mosquitoes found in swamps and other marshy ...
Views: 643 - A Passion for Peanut Butter - by Submitted on Apr 15, 2008 from Sharon BellI have always loved peanut butter. Nothing excites me more than sinking my teeth into the gooey stuff. And a peanut butter and jelly sandwich is enough to chase my blues away. Many people share my passion for peanut butter. I'm not the only one nuts about it. In fact, it's a perennial favorite ...
Views: 554 - A Practical Guide To Different Skin Care Products - by Submitted on Dec 02, 2007 from Sharon BellNowadays, consumers are bombarded with various beauty products. There are creams and gels for the eyes, night cream for anti-aging purposes, and other stuff for almost all parts of your face. As a result of the plentitude of beauty applications in the market, many people are already confused ...
Views: 701 - Acne Myths - by Submitted on May 03, 2008 from Sharon BellAcne is an inflammatory skin condition that haunts teenagers at the time they are most concerned about their appearance. Almost all people have their own theories on how acne begins, but most of these have no scientific basis. For instance, it's a common belief that certain foods cause acne. ...
Views: 609 - Acne Quackery - by Submitted on May 06, 2008 from Sharon BellVictims of acne need not endure the psychological distress caused by the condition. Although acne may be difficult to cure and recurrence is common, a good dermatologist can ease the pain of the acne years with today's wonder drugs. "Acne is an important dermatological problem of the young; 80 ...
Views: 643 - Acupuncture For Cellulite? - by Submitted on Aug 30, 2007 from Sharon BellAre you terrified every time you put on your swimsuit? Do you feel like hiding under a rock at the beach? Or burying yourself in the sand every time somebody passes by? How about when you go to the pool or wearing shorts in public? You just know that everyone is looking at your cellulite ...
Views: 2731 - Addicted To Botox - by Submitted on Sep 20, 2007 from Sharon BellJay Nichols has spent £3,000 on Botox for the past two years. The 32-year-old model and dancer from Battle, East Sussex, England, gets the shots every three months to maintain her looks. “I hated my wrinkles and didn’t want to look old before my time. I’d already had a ...
Views: 1879 - All About Aloe - by Submitted on Feb 09, 2008 from Sharon BellAloe vera is considered a wonder plant for many reasons. It is said to be effective for radiation burns, brown skin spots, psoriasis, varicose veins, arthritis and rashes. It is also a popular ingredient of many shampoos, cleansing lotions, and other beauty products. Other wild claims made ...
Views: 760 - Aluminum and Alzheimer's disease - by Submitted on Apr 22, 2008 from Sharon BellLarge amounts of aluminum are usually found in the brain of a patient with Alzheimer's. This has led others to think that the disease is caused by using aluminum cooking pots and pans or ingesting oral antacids or antiperspirants containing aluminum. It's a nice thought but one with no ...
Views: 635 - Amazing Products And Treatments For Your Skin - by Submitted on Nov 06, 2007 from Sharon BellDuring the time of our ancestors, maintaining a youthful and glowing skin needs a lot of hard work and commitment. There are so many activities you need to avoid, foods that you need to eat and beauty regimen that you need to follow to ensure that your skin is free of dark spots, wrinkles, and ...
Views: 694 - Amazing Ways To Deflate Puffy Eyes - by Submitted on Oct 19, 2007 from Sharon BellWhen you look yourself up at the mirror and find that your eyes look like they are carrying the weight of the world under them, your whole day will just not feel right anymore. Having puffy eyes is just not something that you are willing to wear to the office or school unless you are born with ...
Views: 748 - Ancient Freckle Removers - by Submitted on Sep 17, 2007 from Sharon BellDo you want to get rid of freckles instantly? Then follow what the Irish recommend: anoint your face with the blood of a bull or hare and your problems are over! Too hard for you? Check out this preventive measure from Filipinos: don’t eat barbecue or any fried foods on Good Friday so you ...
Views: 933 - Another Reason Not To Drink - by Submitted on Feb 19, 2008 from Sharon BellAre you a heavy drinker? Do you love to drown yourself in beer and other hard liquor? If so, prepare to be hit by pancreatitis. Pancreatitis is the inflammation of the pancreas, the large yellow gland behind the stomach which secretes digestive juices and hormones necessary for good health. It ...
Views: 671 - Antidepressants: The Miracle Cure For Hot Flashes? - by Submitted on Oct 19, 2007 from Sharon BellMenopause can be a very challenging phase in a woman's life, especially now that women had to juggle their time taking care of their family and maintaining a demanding career. The symptoms of menopause, such as hot flashes, hormonal changes, sleep problems, tension, anxiety, depression, mood ...
Views: 1320 - Aphrodisiacs And Impotence - by Submitted on Apr 30, 2008 from Sharon BellMen desperate to get rid of impotence may fall for so-called "aphrodisiacs" and other nutritional therapies that claim to restore sexual function. Be forewarned that these products don't work and some can even be dangerous. Earlier, a drug called Yohimbine was hailed as an aphrodisiac and a ...
Views: 624 - Are Baby Walkers Safe? - by Submitted on Apr 15, 2008 from Sharon BellWhat’s the most dangerous form of transportation on earth? Believe it or not, it’s the baby walker and your child could be its next victim. This was revealed by the American Medical Association and the American Academy of Pediatrics which are both calling for a ban on the ...
Views: 820 - Are Hair Spays Harmful? - by Submitted on Feb 13, 2008 from Sharon BellHair sprays keep hair in place and protect it from moisture. They are used by both men and women to look good and presentable. But are they safe to use? Do they have any side effects? The old types of hair sprays were made of lacquer (shellac dissolved in alcohol) while the newer ones contain ...
Views: 840 - Are Mouthwash Effective? - by Submitted on Jul 04, 2008 from Sharon BellHow does one deal with bad breath? For most people, the easiest way would be to grab the biggest bottle of the most popular mouthwash. Others rely on candy mints and breath sprays for relief. Although some of these products carry unsupported medicinal claims, they are purchased by many people ...
Views: 920 - Are Other Cough Remedies Safe? - by Submitted on Mar 04, 2008 from Sharon BellWhich is the most effective cough remedy? The answer may surprise you. Experts say codeine is the most effective. It not only stops coughing but reduces bronchial irritation and relieves pain. But its use is regulated since it is a narcotic and can be abused. To avoid this, follow the ...
Views: 622 - Are Sports Drinks Good For You? - by Submitted on Apr 12, 2008 from Sharon BellYears ago, water was the only thing the average athlete took to quench thirst. Today, there are different sports drinks looking for an audience. They come in various shapes, colors, and sizes. But they all promise one thing: to give you “energy” and “power” to perform ...
Views: 731 - Are Sunglasses Necessary? - by Submitted on Jun 05, 2008 from Sharon BellPeople buy sunglasses for different reasons. Some do so hoping it will improve their appearance or make them look like a Hollywood movie star. Others wear dark glasses to conceal their identities while a few purchase them simply for fun. The majority of those who invest their money on a pair, ...
Views: 1203 - Are You At Risk For Colon Cancer? - by Submitted on May 27, 2008 from Sharon BellIf you’re over 40 and have rectal bleeding, don't assume it's just a case of hemorrhoids. In the presence of other symptoms - such as a change in bowel habits, abdominal cramps or pain, unexplained anemia or weight loss - you could be suffering from colon cancer. Colon, colorectal, or ...
Views: 889 - Are You Safe From Termites? - by Submitted on Mar 28, 2008 from Sharon BellWhat insects cause as much property damage as fire? Believe it or not, the answer is termites and you could be their next victim! Termites - which are incorrectly referred to as “white ants” - have plagued man for centuries. Fossilized termite nests have been found in rocks dating ...
Views: 610 - Are You Susceptible To Hemorroids? - by Submitted on Feb 15, 2008 from Sharon BellWho else are susceptible to hemorrhoids? These include those who frequently lift heavy objects, people who stand or sit a lot, and obese individuals. Pregnancy itself does not cause hemorrhoids but it may hasten their development. This is caused by hormones in the woman's body that dilate blood ...
Views: 617 - Arthritis can strike anyone - by Submitted on Aug 16, 2007 from Sharon BellArthritis can affect anyone at any age. Sadly, many misconceptions about this chronic condition remain to this day. One common myth is that arthritis is just simple aches and pains that people get as they grow older. In reality, anyone can get arthritis, not just the elderly. Even children, ...
Views: 626 - Asthma Signs And Symptoms - by Submitted on Jan 25, 2008 from Sharon BellThe symptoms of asthma vary from person to person and range from mild to severe. For some, an asthma attack or flare-up can be life-threatening. Typical symptoms include shortness of breath, chest tightness, coughing and wheezing. But not all people experience these symptoms. In some, the only ...
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