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Articles from Frank Healy | Selfgrowth.com
- ***The Advantages Of Making A First Impression That Is Just Adequate. You Can Still Score - by Submitted on Jun 02, 2014 from Frank HealyYou hear about it all the time. First impressions are lasting impressions, you only get one chance to make a good first impression. Nobody will know how good you are unless you make a good first impression on them. Unfortunately most people see themselves as not good at making a first ...
Views: 6942(1 vote) - How Your Memories Can Make You Angry And How You Can Manage It - by Submitted on Jun 01, 2014 from Frank HealyAnger and vindictiveness always comes from the belief that one is cheated and their life is unfair. For Eliott Rogers, it seems that the memories that he focused on were of two varieties which, in combination can cause anger and rage. The first type of memory is one that you are a nice person ...
Views: 2726 - Nice People Have Strong Convictions, They Can Surprise You - by Submitted on Apr 30, 2014 from Frank HealyHave you ever known someone who was so nice that it was hard to believe they were real? Usually these are the people who are pleasant and nice in all circumstances, even where others would be upset. They seem to accept you and everyone without condition. Perhaps surprisingly, many of these ...
Views: 3285 - Intoxicated With Happiness, How To Stay Grounded - by Submitted on Apr 28, 2014 from Frank HealyRecently there has been much publicity about the dangers of texting, talking on the phone, posting, and taking selfies when you are driving. On April 24, 2014 a young woman in North Carolina posted on twitter how happy she was while listening to the Happy Song on the radio. A minute later there ...
Views: 2188 - Have a healthy relationship with someone who has bipolar disorder - by Submitted on Apr 05, 2014 from Frank HealyWhile everyone has times when they are in an extreme mood, a person with bipolar can be very depressed and at other times be so happy that they seem like they are driven by a motor. Their mood can change very suddenly, and it often seems that there is no apparent cause. This is called bipolar ...
Views: 2375 - Create an Environment That Fosters Mental and Physical Health - by Submitted on Apr 05, 2014 from Frank HealyYour environment and your behavior affect how you feel physically and emotionally. For example, if you are in a stressful environment at work and at home, you feel anger and anxiety which can make you prone to heart attack and any disease epidemic that there is. Whether it's the flu, a stomach ...
Views: 1824 - How to Avoid a Letdown After the Performance - by Submitted on Apr 05, 2014 from Frank HealyHave you ever been in an activity where you gave it all you have, and then felt disappointed, depressed or let down when it ended? It could be a show that you were in. A championship game if you were in sports, or maybe you were the organizer of the office holiday party, which kept you busy and ...
Views: 3326 - Use memories of the person you lost to help you grieve - by Submitted on Mar 30, 2014 from Frank HealyWhen you lose someone to death, the tendency at first is to focus on how bad it is because you will never see them again. However, you can go through the mourning process more quickly when you go through memorabilia of the person and allow yourself to enjoy reminiscing. Read about this and other ...
Views: 1709 - Heal Your Memories, and it Will Reduce Your Anxiety - by Submitted on Aug 03, 2014 from Frank HealyAnxiety is often caused by the lingering effects of negative memories. In this article, you will be given tools to help you identify which memories are unresolved and how you can use simple thinking tools to heal your anxiety. Anxiety takes many forms. It can be a panic attack where you feel ...
Views: 1998 - You Can Overcome Depression By Healing Your Memories - by Submitted on Jun 13, 2014 from Frank HealyDepression is often caused by the lingering effects of negative memories. In this article, you will be given tools to help you identify which memories are unresolved and how you can use simple thinking tools to heal your depression. Many people who are plagued with depression, they can resolve ...
Views: 1545 - Advice for getting treatment for schizophrenia and understanding the disease - by Submitted on Mar 30, 2014 from Frank HealyDo you often feel like you don’t fit in your world? Do you sometimes see or hear things that other people don’t? Do you often feel like you have trouble paying attention and have lost interest in things that you used to enjoy?. Do you sometimes have trouble speaking and getting organized? Do you ...
Views: 1515 - Having a Child WIth Schizophrenia - by Submitted on Mar 30, 2014 from Frank HealyThe onset of schizophrenia can be any age from around 16 to 30 with some rare cases as old as 40. The average age of onset is 19. If your teenager or young adult has the following signs they may have schizophrenia: garbled speech or pauses in conversation, periods of staring in space, and ...
Views: 1891 - Men’s Mental Health Issues - by Submitted on Mar 30, 2014 from Frank HealyOne of the challenges for men in the modern world is to accept that they have stress, depression, anxiety and other mental health issues. Women now expect their man to be open and share his feelings. In previous generations men were expected to go to work and provide the money. This was not ...
Views: 1720 - How to remember what you need to know for school - by Submitted on Mar 30, 2014 from Frank HealyDo you have trouble remembering your schoolwork? Do you get overwhelmed when you look at the material you need to study for an upcoming test? If this describes you, this article can help. Here are some practical techniques for studying and some relaxation techniques for when you study to help ...
Views: 1862(1 vote) - What To Do If You Have It All But Are Still Anxious Or Depressed - by Submitted on Mar 30, 2014 from Frank HealyWhen I counsel people with depression and anxiety, they often say that they don't understand why they feel depressed or anxious. People who have a good job, a good loving family, and enough money get confused over their feelings. Consequentially they don't get any sympathy from their friends or ...
Views: 3019 - The Law Of Attraction Works When You Have Healed Your Memories - by Submitted on Mar 30, 2014 from Frank HealyIf you have tried using the Law of Attraction to achieve your goals and have not been fully successful, you have beliefs and feelings that sabotage your efforts. consequentially, when you visualize, speak, and get in the feeling that the goal is already achieved, you can be like a car with the ...
Views: 2447(1 vote) - A Different Perspective On Victimhood - by Submitted on Mar 30, 2014 from Frank HealyYou hear it all the time. Someone gets angry and dissatisfied with someone else and the person whom they are upset with is the victim. Here is an important question. Why would someone who is happy and content want to abuse another? It just does not make sense. Let's take some less serious ...
Views: 1762 - How To Not Finish Last If You Are A Nice Guy Or Gal - by Submitted on Mar 30, 2014 from Frank HealyMany people believe that all that you need to succeed in life is to work hard, do what people tell you, and be nice. Unfortunately that is not all you need. It helps, but many people seem to hear the word no often for jobs, promotions, and relationships. They are usually nice hard-working ...
Views: 1877 - You Can Heal Your Memories When You Choose To - by Submitted on Mar 30, 2014 from Frank HealyMany people define themselves by their past. If you had physical, emotional, or sexual abuse in the past you are angry, depressed, anxious, resentful, mistrusting of people and can't do anything about it, it's just the way it is. However, more people now are discovering that you choose how you ...
Views: 1521 - It's Still Important to Heal Your Memories, It Will Change Your Life - by Submitted on Mar 30, 2014 from Frank HealyDo you ever wish that something in your life had happened differently? Maybe you made a bad decision in a career or marriage? Were you bullied in school? at home? at work? Is there a memory that you continue to think about? There are some simple exercises that can help you heal a memory. It ...
Views: 2066 - How to Survive the Rest of This Winter - by Submitted on Mar 30, 2014 from Frank HealyPeople throughout much of the United States will remember the winter of 2013-2014. You have recent memories of shoveling snow, driving through ice, snow, and slush, staying home with the kids when they had a day off, and worrying about the safety of people you know. Those of you who do not live ...
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