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Articles from Victor Marchione | Selfgrowth.com
- Radish: Nutrition and health benefits - by Submitted on Aug 28, 2015 from Victor MarchioneRadishes are root vegetables that come in a variety of colors including red, white, purple and black. Radishes today are often overlooked, but remain a staple in salads. But radishes should play a larger part in your diet as they offer many health benefits due to their nutrition. There are many ...
Views: 2411 - Rapid eye movement (REM) sleep behavior disorder: Facts and symptoms - by Submitted on Jul 08, 2015 from Victor MarchioneSleep is an integral part of our health. It’s that nightly spell where we recharge so we can take on the next day. Sleep is also important to give our bodies a restart. It helps store memories, events and even reduces stress. Clearly, sleep is important and we should all ensure we’re getting ...
Views: 2173 - Reasons behind Neck Pain on the Left Side - by Submitted on Oct 31, 2017 from Victor MarchioneTrauma, inflammation, or abnormal growths may lead to neck pain on the left side. The human neck is formed of muscles, ligaments, nerves, and tissue supported by the vertebrae (the 33 bones that form the spinal column). As the spinal column runs from the lower back to the base of the skull, ...
Views: 1043 - Recharge your energy with these 4 tips - by Submitted on Jul 13, 2015 from Victor MarchioneEnergy – we all want it, better yet we all need it, but sometimes it seems to fade as the day carries on. In fact, it’s a common symptom I hear amongst my patients. It’s easy to make excuses as to why we don’t have energy, but instead of making excuses let’s work on giving our energy levels a ...
Views: 2537 - Red grapes: nutrition and health benefits - by Submitted on Aug 28, 2015 from Victor MarchioneGrapes have been grown for more than 5,000 years and are a tasty snack or addition to salads and desserts. Many North Americans turn to red grapes as a way to cut calories or reduce fat, but there is much more to eating red grapes than potential weight loss. Recent studies suggest red grapes may ...
Views: 2473 - Reduce Cancer Risk with Diet - by Submitted on Nov 09, 2017 from Victor MarchioneAlthough not always cancer causing, foods can influence the risk for a variety of cancers. Carcinogenic foods is a growing field of exploration, and in recent years, there has been a growing list of potentially cancer-causing foods. You should avoid eating them when you can, in order to give ...
Views: 974 - Reduce your risk of stroke, Depression and heart disease by regular walking - by Submitted on Jan 27, 2015 from Victor MarchioneWhen I’m feeling a little low or under the weather, there’s one thing I know will be a sure pick-me-up – besides chocolate – a walk and cafe latte date with my girlfriend, Becky. What I love about Becky is that she’s like me, only taller, with better skin. She likes to be active and on the ...
Views: 810 - Reducing endometriosis pain and relieving symptoms tested in new potential drug study - by Submitted on Mar 17, 2016 from Victor MarchioneA new study tested a potential drug for reducing endometriosis pain and relieving symptoms. Endometriosis is a gynecological disorder in which cells in the uterus lining grow out to other areas of the body. The condition might result in a hysterectomy. Current treatment methods for endometriosis ...
Views: 847 - Remembering happy memories can lower your depression - by Submitted on Jul 08, 2015 from Victor MarchioneThink back to a happy memory. Maybe the sun was shining, maybe you accomplished something or maybe the memory was a celebration. Now think of how you feel when you remember this memory. You probably have a warm feeling inside along with a slight smile. Thinking back to fond memories make us ...
Views: 767 - Remembering happy memories can lower your depression - by Submitted on May 26, 2016 from Victor MarchioneThe new findings were published in Nature and they reveal that positive memory is linked with a boost in mood. The research was conducted on male mice. When the male mice were with female mice neurons were activated in their brain because they were enjoying themselves. For 10 days after the ...
Views: 748 - Reminder- Side effects of junk food - by Submitted on Sep 08, 2015 from Victor MarchioneTime and time again we hail, praise and highly recommend healthy eating – but always for good reason! You see, over time junk food severely harms your body in more ways than one. Sure, you probably heard that junk food is bad, but exactly how bad is it? Well, that is why we are here to keep you ...
Views: 780 - Research Study: CBD Gummies Market Worth $13.9 Billion By 2028 - by Submitted on Jun 02, 2021 from Victor MarchioneThe global CBD Gummies Market size is expected to reach USD 13.9 billion by 2028, according to a new report by Grand View Research, Inc. It is expected to expand at a CAGR of 30.7% from 2021 to 2028. The exceptional medicinal properties without any harmful side effects are expected to ...
Views: 488 - Researchers develop a test for predicting colon cancer recurrence - by Submitted on Jul 11, 2016 from Victor MarchioneResearchers are steps closer to better predicting the return of colon cancer. The prediction can be made using a blood test that detects bits of DNA shed from colon cancer. Known as liquid biopsy, the technique can predict with imperfect accuracy the return of colon cancer in patients with early ...
Views: 1122 - Revealed: Truth about non-organic fruits and vegetables - by Submitted on Feb 23, 2015 from Victor MarchioneThere has been ongoing debate in the food world about organic versus non-organic. What’s better for us in the long run? How dangerous are the pesticides used in conventional growing? The questions keep coming and the matter can be confusing at best. We all want safe and nutritious food, but ...
Views: 934 - Rheumatoid arthritis affects the heart, natural remedies for rheumatoid arthritis - by Submitted on Jun 12, 2015 from Victor MarchioneIf you’re over the age of 40, you’re at an increased risk of rheumatoid arthritis. An autoimmune disease, rheumatoid arthritis affects small joints like the ones found in your fingers and toes. Inflammation occurs between the joints often causing pain and swelling. Because rheumatoid arthritis ...
Views: 954 - Rheumatoid arthritis breakthrough: Gene regulating severity of tissue damage identified - by Submitted on Nov 09, 2015 from Victor MarchioneRecently, there was a scientific breakthrough on the diagnosis ofrheumatoid arthritis (RA); a team of researches uncovered a protein that helps regulate the severity of tissue damage caused by RA. This discovery is going to provide a quicker and earlier diagnosis for patients who would ...
Views: 984 - Rheumatoid arthritis, other arthritis increases dry eyes, glaucoma, cataracts risk - by Submitted on Jan 07, 2016 from Victor MarchioneRheumatoid arthritis (RA) can increase the risk of dry eyes, glaucoma and cataracts. Rheumatoid arthritis is an autoimmune disease where the immune system attacks the joints causing inflammation and pain. Aside from affecting joints, rheumatoid arthritis can also affect the eyes as well. Due ...
Views: 886 - Right remedy for the right bug: 7 types of cough - by Submitted on Jun 01, 2015 from Victor MarchioneWe all do it, and often we do it at some of the most inappropriate times, like when everyone else is quiet at weddings – you know just when the bride is about to say “I do” – out comes that loud bark of a cough from our mouth. But why do we cough and what can we do about coughing? Taking a ...
Views: 559 - Risk of aneurysm in the abdomen higher in psoriasis - by Submitted on May 05, 2016 from Victor MarchioneA new study found that psoriasis patients are more likely to develop ananeurysm in the abdomen, compared to those without the autoimmune disorder. Although the risk is small, it is still important to note. The researchers also found that the risk of an abdominal aneurysm increases with the ...
Views: 952 - Scanty Urination (Oliguria): Causes, Symptoms, and How to Treat It - by Submitted on Jun 02, 2017 from Victor MarchioneThere are some things that we can all relate to regardless of where we live, how we were raised, or what our paycheck says. And one of those things is peeing. We all have to pee every day. Given the state of technology, there’s a good chance you are peeing while you reading this. But what ...
Views: 1692 - Scared about Alzheimer’s? It could be Lewy Body Dementia - by Submitted on Jan 27, 2015 from Victor MarchioneIt’s the second most common type of dementia after Alzheimer’s, and yet it’s often misidentified and therefore underdiagnosed – to the detriment of many patients. According to the National Institute of Neurological Disorders and Stroke, what’s called Lewy Body Dementia (LBD) has three ...
Views: 1065 - Schizophrenia risk may be revealed by face reading, finger length - by Submitted on May 29, 2016 from Victor MarchioneSchizophrenia risk may be revealed by face reading and finger length according to research. The findings uncovered that deficits in emotional recognition may be a precursor to schizophrenia symptoms and may help identify those at highest risk to develop the mental disorder. There are criteria ...
Views: 999 - Scratched cornea: Facts about corneal abrasion - by Submitted on Aug 27, 2015 from Victor MarchioneOur eyes are very delicate. Even something as small as a minor scratch is enough to cause irritation. A corneal abrasion occurs when the cornea – the thin protective layer on the eyes – becomes scratched. It’s best to avoid this kind of damage. Causes of corneal abrasion Just about anything ...
Views: 604 - Seniors, the one thing to be mindful of this summer - by Submitted on Jun 08, 2015 from Victor MarchioneWho doesn’t enjoy warmer weather? You can get outside and play with the grandkids, or tend to your garden and watch your flowers bloom. Whatever your pleasure, there’s no doubt that warm days mean more time outdoors. But as the temperatures begin to rise and the days get longer, you still ...
Views: 721 - Seniors: Do this one thing to cut your risk of heart failure in half - by Submitted on Aug 06, 2015 from Victor MarchioneThe Centers for Disease Control and Prevention estimates nearly 5.1-millions Americans have heart failure. Heart failure is the result of the heart not functioning properly and can lead to death. Aging is a large factor in the function of the heart, so many seniors are at risk for developing ...
Views: 897 - Seniors: How you can experience more intimacy as you age - by Submitted on Jul 07, 2015 from Victor MarchioneA lot of things in your life have probably started to slow down as you’ve aged. Maybe your digestion isn’t as effective and running around isn’t as easy. These are to be expected as we grow old. But there’s one aspect in our life that can actually get better over the years and that’s intimacy ...
Views: 1093 - Seniors: Your vision is at risk of this… - by Submitted on Aug 28, 2015 from Victor MarchioneAs summer winds down it’s important to continue practicing healthy habits. Continue to apply sunscreen, bug spray and always remember to stay hydrated! These simple tips can protect you from many summertime health-related issues. Another issue, which is often forgotten about, is our vision ...
Views: 869 - Severe psoriasis can be completely cleared with a new drug: Studies - by Submitted on Jul 14, 2016 from Victor MarchionePsoriasis, a relatively common skin condition that causes patches of thick, red skin with silvery scales, can be found on various parts of the body. For many people it can be mild, but others experience severe psoriasis, which can cause a great deal of stress and self-confidence problems. Now, ...
Views: 637 - Shingles (herpes zoster) eye infection may cause blurry vision, swollen eyelids - by Submitted on Mar 15, 2016 from Victor MarchioneHerpes zoster, which is commonly known as shingles, causes painful blisters near the nerves on one side of your body, but what many people don’t realize is that it can also cause damage to your eyes, including eye infection, blurry vision, and swollen eyelids. If you haven’t had chickenpox ...
Views: 916 - Shocking: 73 percent of stroke patients are unaware of symptoms - by Submitted on May 25, 2016 from Victor MarchioneAccording to David Liebeskind, MD, professor of neurology, Director of Outpatient Stroke and Neurovascular Programs and Director of the Neurovascular Imaging Research Core at Ronald Reagan UCLA Medical Center, in no other medical condition (probably) is timely treatment as important as it is for ...
Views: 741 - Should People With Diabetes Eat Watermelon? - by Submitted on Sep 14, 2017 from Victor MarchioneWho doesn’t like watermelons? The bright red, sweet, and juicy fruit is a pleasing treat in summers. But, is watermelon good for diabetes? Watermelon has a lot of natural sugars, and so people assume that it isn’t good for diabetes. According to the American Diabetes Association, 25.8 million ...
Views: 653 - Should you exercise if you have arthritis? - by Submitted on Aug 21, 2015 from Victor MarchioneIf we have an underlying health condition, like arthritis, exercise may be difficult and almost scary. No matter the benefits, if we think exercising will increase our pain, it’s likely we’ll avoid it. Here’s what you need to know about staying active with arthritis. Arthritis is inflammation ...
Views: 1017 - Should you start on a colon cleanse? - by Submitted on Jul 15, 2015 from Victor MarchioneDigestion and colon issues have really been on the rise. We’re feeling toxic, bogged down, we’re experiencing irregular bowels and frankly, we’re all sick of it. Products and procedures continually promise to fill our need to feel better, especially in the colon area. One treatment in ...
Views: 600 - Should you start on a colon cleanse? - by Submitted on May 15, 2016 from Victor MarchioneA colon cleanse is similar to an enema, but uses more water. By inserting a tube into the rectum, nearly 20 gallons of fluid is used to cleanse the colon. The fluid solution may contain probiotics or herbs to help with the cleansing. The fluid, along with the waste, is then released by a regular ...
Views: 832 - Side effect of depression your doctor isn’t telling you about - by Submitted on Jun 26, 2015 from Victor MarchioneWhen you hear the word depression you probably think of someone who is sad, down, fatigued and detached from the world. Although these hold true, depression can affect more than just someone’s mental well-being. When it comes to depression, there are many different kinds: Seasonal Affective ...
Views: 591 - Side effects of drinking too much diet soda - by Submitted on May 11, 2016 from Victor MarchioneDrinking soda can have negative health effects; more specifically, drinking too much diet soda can have serious health side effects. Just because they added the word “diet,” it doesn’t mean it is any healthier. In fact, the diet variety can be more harmful as it contains aspartame and other ...
Views: 751 - Signs and symptoms of epilepsy, types of epilepsy - by Submitted on Jun 16, 2015 from Victor MarchioneOne moment you can be completely fine, carrying on with your day, and in a split second it can all change. You convulse, you lose control and you begin to act quite differently. If this scenario only occurred to you once, you've likely experienced a seizure. But if it becomes a reoccurring ...
Views: 1023 - Signs and Symptoms of food Poisoning, Food Poisoning Prevention - by Submitted on Jun 24, 2015 from Victor MarchioneMaybe you've gone out to enjoy a meal with a loved one. You place your order and soon after your meal of choice arrives. It’s hot, fresh and highly flavorful, probably one of the best things you've ever tasted. After your meal you head home and call it a night but a few hours into your sleep, ...
Views: 780 - Signs to recognize to seek therapy - by Submitted on Aug 28, 2015 from Victor MarchioneThe mental health of seniors is a pressing issue. This population is at risk for developing mental health issues and yet few resources are available to help people cope. Because seniors are often left alone – whether divorced or widowed – or are dealing with one or even numerous illnesses at ...
Views: 986 - Simple steps for preventing diabetes - by Submitted on Mar 19, 2015 from Victor MarchioneWe all know that diabetes is a disease where there is excess sugar in the blood. Why is it there? How can I prevent it? Why does everyone not get it? All good questions. And I’ll try and answer all of them here. Let me start by explaining the causes of diabetes without getting too ...
Views: 736 - Simple trick to ease joint pain - by Submitted on Jul 12, 2016 from Victor MarchioneKnee osteoarthritis, the leading cause of pain and disability for seniors, is a condition in which the cartilage between the bones – the cushion – slowly wears away, allowing the bones to rub together. There is currently no cure for knee osteoarthritis, but there are medicationsand therapeutic ...
Views: 793 - Sinusitis vertigo and dizziness, a complication of sinus infection - by Submitted on May 19, 2016 from Victor MarchioneSinusitis vertigo and dizziness are complications of a sinus infection. Caused by bacteria, a virus, or fungus, sinusitis is inflammation of the sinuses. The sinuses are four hollow cavities in the human skull and are important parts of the immune system as they provide defense against ...
Views: 1664 - Size doesn’t matter when it comes to the brain and IQ - by Submitted on Nov 03, 2015 from Victor MarchioneYou might think that a larger brain equals a larger IQ, but findings from the University of Vienna suggest that brain size doesn’t matter when it comes to IQ. Early findings from the 18th century had researchers believing that a large brain meant a smart individual, but thanks to the use of ...
Views: 719 - Sleep paralysis, Halloween myths and the truth about hallucinations, visions and lucid dreaming - by Submitted on Aug 18, 2016 from Victor MarchioneThere are a lot of unknowns and speculations when it comes to sleep paralysis, Halloween myths, hallucinations, visions and lucid dreaming. Much of it seems like old wives’ tales, but how do you distinguish between what is real and what is simply a myth? When it comes to sleep paralysis there ...
Views: 720 - Sphenoid sinusitis: Causes, symptoms, treatment, and prevention - by Submitted on Nov 03, 2017 from Victor MarchioneSphenoid sinusitis is an inflammation-related condition that can create uncomfortable symptoms and headache pain. Here, we explore what causes sphenoid sinusitis and how to deal with it. Our sinus is a cavity filled with air on both sides of our nasal structure. The cavities filter the air we ...
Views: 2790 - Spice up your food for longer life - by Submitted on Sep 01, 2015 from Victor MarchioneSome of us like it hot and spicy – food wise that is. In many cultures, spices bring the heat to a number of cuisines. If you already enjoy spicy foods, great, if not, you could be missing out on a great benefit. New research suggests adding spice to your food can contribute to a longer ...
Views: 769 - Spot a Stroke Fast, Stroke Warning Signs and Prevention Tips - by Submitted on Jun 24, 2015 from Victor MarchioneStroke can be treated if detection and treatment happen quickly. But would you know if you or a loved one was having one? Research shows that close to 800,000 Americans have a stroke every year. About 140,000 die from them. It’s estimated that one out of every 20 deaths in the United States ...
Views: 965 - Statins usage increasing among seniors - by Submitted on Oct 20, 2015 from Victor MarchioneIf you have high cholesterol your doctor has probably either spoken to you about statins or prescribed them. Statins are a type of medication which works to reduce cholesterol levels. They work by blocking the action of the chemical in the liver which is necessary to produce ...
Views: 927 - Sternocleidomastoid pain: Anatomy, causes, treatment, and exercises - by Submitted on Nov 09, 2017 from Victor Marchioneternocleidomastoid pain is felt in one of the largest muscle groups in the neck. The sternocleidomastoid name itself is very descriptive, as it originates at the manubrium of the sternum (sterno-) and the clavicle (cleido-) and inserts at the mastoid process of the temporal bone of the skull ...
Views: 1315 - Sternocleidomastoid pain: Anatomy, causes, treatment, and exercises - by Submitted on Nov 15, 2017 from Victor MarchioneSternocleidomastoid pain is felt in one of the largest muscle groups in the neck. The sternocleidomastoid name itself is very descriptive, as it originates at the manubrium of the sternum (sterno-) and the clavicle (cleido-) and inserts at the mastoid process of the temporal bone of the skull ...
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