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Articles from Kathleen Gage | Selfgrowth.com
- Plant Based Eating Can Literally Change Your Life - by Submitted on Mar 03, 2019 from Kathleen GageWho do you want to be? Really be? What’s the life you want to create? If you put health into the equation, are you doing all you can to be as healthy as possible? If you didn’t put your health into the mix, how long can you keep doing what you’re doing without hitting a wall? Discover Who ...
Views: 125(1 vote) - Health, Energy and Optimal Weight on a Plant Based Diet - by Submitted on Mar 03, 2019 from Kathleen GagePlant-based eating is becoming more popular by the day. According to international food and restaurant consultants Baum & Whiteman, plant-based dining was the number one dining trend for 2018. In the article, Plant Based Food is Declared 2018 Top Dining Trend, a study by Mintel revealed ...
Views: 119 - Making Podcast Interviews Work to the Maximum - by Submitted on Mar 03, 2019 from Kathleen GageDo podcast interviews work? Well, yes and no. Yes, if you have a clear reason for the interviews, you’ve set up your online foundation and you have a way for people to stay in touch. No, if all you do is look for interview opportunities but have no back-end plan. What do I mean by ...
Views: 109 - Why You Will Fail on a Plant Based Diet - by Submitted on Mar 30, 2019 from Kathleen Gage“I’m going to quit eating plant based because I haven’t dropped any weight. This stuff doesn’t work,” was a comment posted on a Plant Based Eating Facebook group I’m a member of. I cringe when I see comments like this. Why? Because the person likely went into the plant-based eating protocol ...
Views: 101 - Reduce Inflammation with a Plant Based Diet - by Submitted on Apr 02, 2019 from Kathleen GageChange won’t happen without change. Simple truth, but one many people lose sight of. Health issues abound, getting worse by the day. Obesity is on the rise, limiting the day-to-day activities of those who are bound by unhealthy weight. Disease is out of control with more people being ...
Views: 94 - Can a Plant Based Diet Alleviate Food Addictions? - by Submitted on Apr 02, 2019 from Kathleen Gage“I couldn’t possibly go plant based. I’m so addicted to sugar and meat it’s impossible to give these things up.” Food addictions are real, as are many other types of addictions. As with most addictions, it takes discipline to get through to the other side of the behavior. When I made the ...
Views: 86 - The Ethics of A Plant Based Diet - by Submitted on Apr 01, 2019 from Kathleen GageSeptember 16, 2018. This is the day my life changed forever. It’s the day I chose to stop consuming animal and dairy products. Initially, it was going to be for a seven-day period. Seven days turned into two weeks. Two weeks turned into a month. A month turned into six. At this point, I ...
Views: 84