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Articles from Julianna Gauthier | Selfgrowth.com
- 7 Tips for a Healthy Self-Esteem and a Happier Life - by Submitted on Feb 10, 2012 from Julianna GauthierWhen you have low self-esteem, you are short changing yourself and your ability to strive to be the best that you can be. Having a healthy self-esteem is necessary for living a life full of happiness and confidence. What you think about yourself, both good and bad, has implications on your ...
Views: 1211(1 vote) - Change Your Thoughts Change Your Results - by Submitted on Feb 10, 2012 from Julianna GauthierThere are many popular books out today about how to change your brain. This of course is referring to changing your attitude, or more importantly - your thoughts. Your attitude determines every area of your life, and your thoughts determine your destiny. Change thoughts, change results, it's ...
Views: 1519(1 vote) - 4 Ways To Develop Your Strengths For Better Self-Esteem - by Submitted on Feb 10, 2012 from Julianna GauthierWhile some people have a firm grasp on their unique talents and abilities others have yet to discover them, let alone begin developing them and this can be damaging to self-esteem. When you don’t know what you’re good at or believe that you truly don’t have any talents at all your self-esteem ...
Views: 1124 - 5 Tips for Using Positive Affirmations to Build Confidence - by Submitted on Feb 10, 2012 from Julianna GauthierIs low self-esteem is holding you back from actively living or pursuing the life you deserve to live? If so, then you can learn to rebuild your self-confidence and self-esteem by practicing the use of positive affirmations on a daily basis. Begin to experience the happiness and contentment that ...
Views: 2124 - 7 Ways to Build Confidence - by Submitted on Feb 10, 2012 from Julianna GauthierIn order to build confidence you have to believe in yourself and be sure that you will succeed at something. It's normal for your confidence levels to go up and down throughout your life, especially when faced with a challenging situation. Nevertheless, you can build confidence with these simple ...
Views: 1071 - 8 Proven Confidence Boosters - by Submitted on Feb 10, 2012 from Julianna GauthierDo you find yourself wishing you could be more confident? Do you feel powerless to change? Improving your self-confidence is something you can do with the right strategies, and you may even enjoy yourself while doing it! We all know that change can't happen overnight, but knowledge is ...
Views: 1210 - Help With Decision Making - How To Make The Right Ones For You - by Submitted on Feb 10, 2012 from Julianna GauthierMaking decisions can be overwhelming sometimes and cause a lot of undo stress. Especially when you base the decision on what other people want you to do. The decisions that make you happy and bring you success are the best decisions. Many times we need help with decision making. While this ...
Views: 1040 - How to Gain Confidence and Squash Self-Doubt for Good - by Submitted on Feb 10, 2012 from Julianna GauthierWhen you let your mind wander and begin thinking about your dreams, does self-doubt creep in and clobber those hopes and desires? Do you wish you could gain confidence and go after what you really want in life? There are strategies that you can learn to help you gain confidence to pursue what ...
Views: 1894 - How to Use Journal Writing to Expand Self-Awareness - by Submitted on Feb 10, 2012 from Julianna GauthierAre you feeling overwhelmed by complicated or confusing emotions? In order to increase your self-awareness and gain an understanding of why it is you feel the way you do, or react in certain ways, journaling could be the answer for you. Through journaling, you can expand self-awareness by ...
Views: 6205 - Is Your Self-Worth Down? – 5 Ways to Boost it - by Submitted on Feb 10, 2012 from Julianna GauthierSelf-worth is the value you place on yourself. As with anything of value, the worth you place on yourself can rise and fall based on events currently taking place in your life and situations you are facing. When you ask yourself how much you are worth, the answer you give is your ...
Views: 1045 - Low Self Esteem Signs - by Submitted on Feb 10, 2012 from Julianna GauthierSelf esteem can mean many things to many people. As a whole, it can be defined as how worthy we feel to ourselves and to the world. If an individual feels a low level of worth, their attitudes about themselves and the world will be negative, bitter, and disapproving. While in contrast, one who ...
Views: 1110 - Seeking Happiness? – Learn to Love Yourself - by Submitted on Feb 10, 2012 from Julianna GauthierIn order to experience happiness and contentment you must learn to show yourself love. Maintaining balance of your mind, body and soul and nurturing each of these is an integral part of providing yourself the love you need. One thing to understand is that you do have the ability to love ...
Views: 1021 - Self Esteem Down Due to Tough Times? – Give it a Boost - by Submitted on Feb 10, 2012 from Julianna GauthierWhen you’re going through a difficult time in life, it can be hard to think about boosting your self-esteem. It seems hard enough to attempt to boost self-esteem when times are good. During times of struggle it can be especially hard to feel good about ourselves. Events like illness, loss of ...
Views: 1030 - Tired of Feeling Guilty? – Learn to Resolve It - by Submitted on Feb 10, 2012 from Julianna GauthierDo you find yourself feeling like you “deserve” the guilt you are harboring inside of you? Are you more accepting of others’ mistakes than you are of your own? Do you feel like you are carrying a tremendous weight around with you because of being consumed by guilt? Holding on to guilt is ...
Views: 2073 - Want to Stop Doubting Yourself And Become More Confident? - by Submitted on Feb 10, 2012 from Julianna GauthierIt’s not unusual to feel inadequate and incompetent from time to time. It’s when you feel like that more often than not, that it can become damaging and even paralyzing. When you find yourself constantly putting yourself down, it can prevent you from thriving in your life. You become ...
Views: 1977 - Why Self-Respect is Important & How to Gain It - by Submitted on Feb 10, 2012 from Julianna GauthierIt is important to have self-respect if you want to love yourself fully and completely. Having self-respect gives you the ability to love yourself for the real person you are on the inside, and not just for your looks or what you do for a living, or what you are able to do. When you have the ...
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