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Articles from Allison O'Neill | Selfgrowth.com
- How and Why You Should Raise Your Energy Vibration - by Submitted on May 07, 2009 from Allison O'NeillWe all have an energy ‘vibration’. The way I understand it, our vibration is a combination of our mood, beliefs, attitudes and connection to the universe. It works alongside the law of attraction and the belief that what we think is what we attract. If your life is in a real mess, you are ...
Views: 2813(1 vote) - How You Benefit Everyday from ‘Being Stupid’ in the Past - by Submitted on Apr 20, 2009 from Allison O'NeillEven long after you've forgiven yourself for past mistakes they may still pop into your mind now and again as you find yourself thinking “boy was I stupid”. A fantastic way to utilise these mistakes is to remember all you learnt from them. If you’re not sure what you learnt, rack your brain ...
Views: 836 - How to stop bad moods before they take hold - by Submitted on Apr 20, 2009 from Allison O'NeillYou can learn how to snap out of a super bad mood and change your state. It takes a bit of practice and an ounce of self growth, but you can learn to master your moods. When you drift into a bad mood don’t forget you are also drifting into a much lower energy vibration. Call it hormones, call it ...
Views: 695 - Curb the Arguments That Happen Only in Your Head - by Submitted on Apr 20, 2009 from Allison O'NeillWhen I say ‘head argument’ I’m sure you know what I'm talking about. It’s when you are pondering a certain issue/relationship/conflict/situation and you start arguing it out with the person concerned in your head. Some people can really annoy us, so we keep pondering these outrageous things to ...
Views: 802 - What You Didn’t Know About Yourself - by Submitted on Feb 02, 2009 from Allison O'NeillIt is said that we look at ourselves through rose tinted glasses and look at others with a magnifying glass. Similarly we judge ourselves by our intentions and judge others by their actions. This is obvious when you are berating someone for something, then realise you have actually done the ...
Views: 747 - Find inner peace with journaling - by Submitted on Feb 02, 2009 from Allison O'NeillOur minds are often bustling with loads of thoughts we don’t even notice - we don’t realise they are draining us. We have things on our mind, but they stay stuck without release when we are busy trying to work and focus on something else. Your mind can become very heavy and you ...
Views: 994 - Is your 'A team' truly the best? - by Submitted on Jan 29, 2009 from Allison O'NeillEvery year at high school we’d do netball grading. A handful of mothers involved in school netball would watch lots of us play and grade us – choosing the teams A, B and C and mixing the rest up. I found it odd, that every year the children of those women doing the grading made it, ...
Views: 762 - Tragedy Can Heal Troubled Relationships - by Submitted on Jan 28, 2009 from Allison O'NeillWhen tragedy strikes people really do come together. A friend of mine shared a story with me... “We have had nothing to do with our extended family for more than ten years but when one relative’s baby lost its life moments after delivery we knew silence wouldn’t be right. The fact we are blood ...
Views: 910 - If You Don’t Exercise, You're Crazy! - by Submitted on Jan 28, 2009 from Allison O'NeillFrom a young age I’ve been addicted to exercise (in a great way) I remember reading about age eleven about a thing called a ‘runners high’. I thought ‘I’ve got to get me one of those’! I was intrigued by the body’s ability to create an amazing high so naturally. I finally got a runners high (you ...
Views: 747 - How to Be More Like Steve Irwin - by Submitted on Jan 28, 2009 from Allison O'NeillAn interviewer once asked Steve Irwin if he drank coffee. Steve responded enthusiastically “NAH MATE – the top of my head would blow off.” He’s right, it probably would. We can learn so much from Steve Irwin – his energy, his passion, his genius, his big giant heart, his crazy spirit, his ...
Views: 882 - Recognising and Overcoming Your Childhood Problems - by Submitted on Jan 22, 2009 from Allison O'NeillChildhood has been described as an ‘18 year hypnotic induction’ which is often not too far from the truth. Things that we see and experience in our formative years can still impact us hugely and we may not even realise it. A lot of what we experience is what has shaped us into ‘who we are’ but ...
Views: 9632 - Radiate Kindness to Transform Your Life - by Submitted on Jan 22, 2009 from Allison O'NeillI am new to this ‘radiating kindness’ thing but I am fast learning how powerful it is. It is an attitude that can change your life, your level of happiness and help you attract amazing things to yourself as well. When you are radiating kindness you begin to feel like not a lot else really ...
Views: 2217(1 vote) - How to Stop Being Petty (especially in moments you don’t know you are) - by Submitted on Jan 22, 2009 from Allison O'NeillIt doesn’t matter what age or how intelligent you are we can all be petty at times. We may not realise it when it’s happening, but hindsight tells us otherwise. If you ponder the incident you can learn your lesson and behave differently next time. I think the best way to avoid pettiness is to ...
Views: 11838 - Stop Endless Mental Chatter - by Submitted on Jan 19, 2009 from Allison O'NeillEvery thought that goes through your mind during your waking hours is impacting your life. Life becomes much more peaceful when you realise your mental chatter doesn’t need to express an opinion about everything, have ideas about everything and comment about everything. If you pass a comment ...
Views: 3143 - The Best Self Development Tool: A Mirror - by Submitted on Jan 19, 2009 from Allison O'NeillIf you are seeking self growth or change – have a meeting with yourself… while looking into a mirror. Tony Robbins talks about mirror affirmations. He recommends looking into your eyes and saying “I love you” many times a day. Some people find it really hard – they are the exact people that ...
Views: 1185 - Forgiveness is a Choice, Not a Feeling - by Submitted on Jan 19, 2009 from Allison O'NeillWe have all had people in our lives that have pissed us off. The trouble is if years later we still haven’t forgiven them and moved on, it eats away at us – not them. If you can’t forgive a person they still have control over you. Forgiveness is a choice not a feeling. Some people will be ...
Views: 7514 - Understand Values and Make Your Life Easier - by Submitted on Jan 19, 2009 from Allison O'NeillOnce you learn about how values impact relationships, suddenly so many things make sense. Most people know the definition of words like values, morals and principles but once you understand how they are active in real life, things get so much simpler. Value clash examples: * Your 15 year old ...
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