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Articles from Cleo Pascal | Selfgrowth.com
- A Look at Alternative Health Means - by Submitted on Apr 19, 2011 from Cleo PascalDo you wake up feeling more tired than before you slept? Do you lack energy and become lethargic at certain times of the day? Do you want to increase productive hours and manage your life better? If you answered yes to all these questions, maybe it’s time to consider alternative means to ...
Views: 890(1 vote) - The Power of Massage Therapy - by Submitted on Apr 19, 2011 from Cleo PascalThe number of spas all over the world is significantly increasing. Many people find a lot of reasons to seek the benefits of massages. A massage can be effective for stress relief, pain management, or just as a luxurious treat. Massages are now considered as effective means of healing and are ...
Views: 702 - Healing through Hypnosis - by Submitted on Apr 19, 2011 from Cleo PascalHypnotherapy is an alternative healing method that facilitates other types of therapies and treatments. This method is conducted only by professionally trained and licensed psychologists. In hypnosis, the psychologists suggest treatments involving sensations, perceptions, thoughts, or behavior. ...
Views: 671 - Herbal Medicines for Sleep Disorders - by Submitted on Apr 19, 2011 from Cleo PascalEverybody needs rest once in a while. Sleeping is an essential basic routine that people cannot live without. When people sleep, they replenish the energy they spent during the day, the muscles are rested, and the soft tissues are revitalized. It is also the period when the mind processes all ...
Views: 740(1 vote) - Treating Depression with Psychotherapy - by Submitted on Apr 18, 2011 from Cleo PascalDepression is mental illness that’s becoming common these days. About 17 million adult Americans suffer from this illness. It is normal to feel sad about a bad life experience, for these feelings lessen in intensity as time passes. However, if these negative emotions persist even if a ...
Views: 685(1 vote) - The Benefits of Spiritual Healing - by Submitted on Mar 18, 2011 from Cleo PascalNot all people accept the idea of spiritual healing as much as traditional approaches to treatment. However, people who believe in the power of God consider spiritual healing as the most effective means of therapy. These people believe that a personal relationship with God can heal sicknesses ...
Views: 769 - Dream Medicine for Effective Natural Health Therapy - by Submitted on Mar 18, 2011 from Cleo PascalDreams are not only meaningful when interpreted. They are also opportunities for emotional, spiritual, and even physical healing. Dreams are products of the unconscious mind. They speak of one’s inner desires in life in general. In line with past notions on dreams, many people believe that ...
Views: 939 - Herbology for Natural Health and Healing - by Submitted on Mar 21, 2011 from Cleo PascalThe world is rich in natural resources, especially plants. In the field of herbal medicine, thousands of plant species are classified as medicinal. Despite this variety, herbalists continuously search for other potential medicinal functions of common plants and herbs. Herbology is ...
Views: 717 - The Benefits of Hypnotherapy - by Submitted on Mar 23, 2011 from Cleo PascalHypnotherapy is one of the most commonly used alternative healing methods today. Its purpose is to alter the undesirable habits or behavior of people through hypnosis. A hypnotherapist puts the subject into a deep and relaxed sleep, called a trance, and induces direct contact with the ...
Views: 1059 - Psychospiritual Therapy: A Natural Healing Method - by Submitted on Mar 23, 2011 from Cleo PascalPsychospiritual therapy is a natural healing alternative that almost anybody can benefit from. It is an educational method that includes aura balancing, guided imagery, and philosophical discussion. It makes the subject see the therapy method not as a cure to crisis, but as an open door towards ...
Views: 1585 - The Next Level: Power Yoga - by Submitted on Mar 23, 2011 from Cleo PascalWhen people hear the word yoga, they immediately think, “serene”, “gentle”, and “calm.” Indeed, yoga is perhaps one of the most solemn forms of exercise there is. Most practitioners do it for the mental benefits as much as the physical advantages it provides. For yogis that want to take it to ...
Views: 848 - Musicians for the Planet: The Biodiesel Tour Bus - by Submitted on Mar 21, 2011 from Cleo PascalA different city every night, such is the life of a touring musician. Play a show in front of millions of fans, pack up the gear, ride the tour bus, travel to the next destination. Sounds simple, right? What most people don’t know is that a concert tour generates a lot of waste that is harmful ...
Views: 915 - Holistic Health and Healing Tips - by Submitted on Mar 21, 2011 from Cleo PascalEach person is different in terms of nutritional requirements. Therefore, an individual’s dietary plan would be different from that of the person next to him. While the specifics may vary, there are a few things that have to be universally followed in order to promote holistic health and ...
Views: 628 - An Organic Diet for a Tight Budget - by Submitted on Mar 23, 2011 from Cleo PascalGoing green nowadays is not out of left field, especially since environmental awareness has noticeably increased in the past few years. The organic food market is one facet of the green campaign that has gained wider acceptance across the globe. Basically, organic food is grown without the use ...
Views: 701 - Valuable Lessons Children Learn from Therapeutic Storytelling - by Submitted on Mar 23, 2011 from Cleo PascalAs a child, you probably witnessed a few storytelling numbers from your parents, friends, and teachers. This simple act of relaying a narrative actually provided a host of therapeutic benefits for you. In the alternative health profession, storytelling is considered a healing process that ...
Views: 992 - The Power of Scent Healing: Essential Oils Used in Aromatherapy - by Submitted on Mar 23, 2011 from Cleo PascalThe sense of smell is best known for its ability to trigger and consolidate memories in your mind. It only takes the slightest scent to bring forth images of past experiences, along with the emotions attached to them. What is not common knowledge, though, are the therapeutic benefits of ...
Views: 719 - Activities that Help You Meditate - by Submitted on Mar 23, 2011 from Cleo PascalMany alternative health experts say that meditation is important to achieve that state of peace in the mind, body, and spirit. During meditation, all aspects of yourself are in sync with each other, bringing about a state of calm which is a welcome relief from all the stress and tension you ...
Views: 705 - Dream Medicine and Your Health - by Submitted on Mar 23, 2011 from Cleo PascalWhen you are in a state of deep sleep, there are often virtual movies running through your head. Dreams, as they are called, are strings of ideas and feelings visualized in the mind during sleep. Many people believe that dreams have a deeper meaning, and that deciphering the messages brings ...
Views: 669 - The Gems of Crystal Healing - by Submitted on Mar 21, 2011 from Cleo PascalIn the modern world, alternative healing methods are gaining wider acceptance everyday. Crystal healing, in particular, has gotten more attention because aside from its claimed healing properties, the gems and stones used in this therapy can be used as fashion accessories as well. There’s ...
Views: 629 - Music Therapy for Alternative Healing - by Submitted on Mar 21, 2011 from Cleo PascalMost people like to listen to music to relax or simply pass the time. They might not know it, but they are already receiving a form of therapy just from listening to the songs they like. The more scientific approach to using songs in order to promote health and wellness is called music therapy. ...
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