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Dr. Paul Haider/
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Articles by Dr. Paul Haider

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By Dr. Paul HaiderRecently published1 topic

Why Greens are Important and a Few Myths

Greens are one of the most important parts of any diet. Greens provide more nutrients than just about any other food that we have in our diet. And why raw greens are super important for great health. Plus I will talk about a couple of myths that are out there about healing. Many Blessings to Everyone! Dr. Paul Haider – Master Herbalist Watch My Video and Find Out More – See Link Please Subscribe to My Youtube Channel My goal is to reach 100K subscribers this year. I also have the Number 1 Herbal Channel on Youtube https://youtu.be/Ug_OftEGg6w

Primary topic: Spiritual Growth

Spiritual Growth

592 views

By Dr. Paul HaiderRecently published1 topic

“7 Ways to Feel Great About Life”

Many times we feel we have something missing in our life and because of that we start searching for that which is missing. But without some kind of direction we can wander aimlessly for years looking here and there some particular path to follow. Here are 6 ways to fill that void and start feeling better about life.

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“Healing ADHD Naturally”

Here is a simple way to heal ADHD without medications and it works. We have lots of adults who have difficulties focusing and this plays havoc with their lives and in the end they feel disconnected from society. And we have lots of chemicals in our food that are playing havoc with our brains. Here are a few recommendations that will change all of that in a few short weeks without the use of drugs that have lots of side effects. TV and Computers

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“New Studies — Why Animal Protein is Killing Us”

For many years lots of doctors have said that animal protein is not good for the human body. People like Dr. Max Gerson, Dr. Dean Ornish, Dr. Esselstyn, Dr. Campbell, Dr. Barnard, and hundreds of others have talked about this for years. But it’s only now that we know why.

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“Pine Tree Pollen for Andropause and Life Force”

Pine tree pollen works wonders for andropause, menopause, for creating good mood, and for inflammation. It’s also full of great protein, minerals, and antioxidants. Helps with sleep, increases life force in TCM, it’s a great adaptogen and works wonders for producing more lean muscle and helping with low testosterone levels. And it also helps to balance estrogen in the body. Dr. Paul Haider - Master Herbalist Watch Video and Find Out More - See Link Please Subscribe to My Youtube Channel https://youtu.be/W4x9cl1p970

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“The Afterlife is Real”

We have lots of evidence that the afterlife is very real. That we go on after this physical life in another form. That we are more than this mere flesh and blood. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel To Watch Video Please Copy and paste the following URL into your browser https://youtu.be/O1BFLQ-FtOQ Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“The Best Vitamins for Great Health”

Lots of people ask me what are the best vitamins for great health, and here are my top 2 choices which are powerful vitamins. Vitamins are important, But we tend to take them for granted. Don’t go by my experience, Try them yourself and see how you feel. Dr. Paul Haider - Master Herbalist Watch Video and Find Out More Please Subscribe to My Youtube Channel To watch video copy and paste the following URL into your browser https://youtu.be/wsG8BXxC18Y

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“The World May Go Crazy — But You Don’t Have Too”

The other day I was in Califo ia at a gym which was down the street from our hotel. And they had 6 - TV’s going and one of them had a big man with a beard on TV who was ranting and raving and saying they were going to eliminate everyone who talks differently and looks different… I was shocked, to say the least. But then I looked around and noticed that he was the only person like that… everyone else was very nice. Listen to the Choir

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“What Can We Do to Help People Find Faith”

In this day and age, we have lots of people who really don’t believe in much of anything. In fact, in many countries where I would expect there to be lots of faith… right now there is very little faith. But how can we help these people turn disbelief into belief? What Creates Disbelief? What Can We Do to Help People Find Faith?

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“When You Said ‘I AM YOURS’ Everything Changed”

“A Conversation Between a Man and his Creator”

Primary topic: Spiritual Growth

Spiritual Growth

591 views

By Dr. Paul HaiderRecently published1 topic

“Dr. Haider’s Cassava Swiss Chard Soup”

Here is a delicious soup that will heal your inflammation and build up your probiotics at the same time. Full of the goodness of Cassava Root, also known as Yuca, or Yucca, or Tapioca Root. With the powerful healing abilities of Swiss Chard and turmeric. And this soup is super filling and amazingly tasty. Cassava tastes similar to potato and contains lots of resistant starch which feeds probiotic bacteria in our gut… and new studies show Cassava prevents diabetes. See Link to See Photo of Recipe - https://paulhaider.wordpress.com/2018/06/21/dr-haiders-cassava-swiss-chard-soup/

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“How to Live on Divine Time”

People in this day and age, spend 3 to 4 hours daily watching TV, playing video games, watching Youtube or texting. But is this Divine Time? From the day we are born, to the day we die, we have a choice to either live on Divine Time or live according to our senses and pleasure. And either one is perfectly great, it’s a choice we make every single day. Does watching TV bring us closer to the Divine? Does playing video games bring us closer to the Divine? Does texting for hours or watching Youtube bring us closer to the Divine? Those are big questions

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“Italian - White Bean and Kale Soup”

This hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will sooth away hunger and heal the body, plus it’s quick and simple to make… check out this tasty recipe. Ingredients: 1 1/2 - Cups of Dry Organic White Beans 1 - Cup of Dry Organic Brown Rice - makes the soup thicker 1 - Large Organic Onion Chopped 5 - Cups of Organic Kale Chopped 12 - Cloves of Organic Garlic Mincedr

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“The Alchemy of Changing Anger to Love”

As we make our way through the many life times of karma, we move from one type of understanding to eventually connecting to the ultimate experience of bliss. This may take eons and even hundreds of thousands of life times, but eventually it does happen. Like a moth to a flame we are drawn towards the light, and thus the light of love eventually pierces our heart. Here is the process of spiritual evolution.

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“The Power of Acceptance”

“The First Step Towards Love” If we get angry about everything in the world it keeps us from every changing the world. Acceptance is the first step towards love. Take for instance if there is something going on in our country some people get so upset that they go out and do violence and thus cause is harmed and they never achieve their goal.

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“Why Does the World Sing a Sorry Song”

“And How Can We Change Our Tune” Look around you, so many people are sad, gloomy, and downbeat. Yet if you look hard you will also find those who are full of happiness, light, and love. Why the difference? Down through history, there have been wars, battles, take over of countries, struggles, and even the demise of nations. And even in the mist of all of this, there have always been those who were afraid and full of doom and gloom. And those who were powerful, optimistic, and light-hearted. In the Midst of a Storm— Two Different Types of People

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

Best Herbs for Great Energy — Top 11 Herbs

Here are many great herbs for lots of energy that help you accomplish your daily goals without side-effects if used in moderation. Here are just a few that I HIGHLY RECOMMEND… which has helped thousands of people feel great. Watch My Video and Find Out More Suma Root, Cordyceps, Ginseng, Coffee, Green Tea, Maca, Condonopsis, Astragalus, Goji Berries, My Diet, Goji Berries Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

Super Delicious Mung Bean and Pumpkin Soup

“Low in Calories, Anti-inflammatory, Anticancer, Boosts Up Immunity, Keeps Away Colds, Lowers Cholesterol, Antibacterial, Antiviral, and Great for the Heart and it’s Very Inexpensive to Make” See link to photo of recipe - https://paulhaider.wordpress.com/2019/05/15/super-delicious-mung-bean-and-pumpkin-soup/

Primary topic: Spiritual Growth

Spiritual Growth

590 views

By Dr. Paul HaiderRecently published1 topic

“2 Simple Ways to Heal Anxiety - Without Drugs”

Here are 2 simple ways to get rid of stress and heal anxiety without the use of herbs, supplements, or medications. And studies show it is very effective and works without any kind of side effect. Dr. Paul Haider See URL Below to Watch Dr. Haider’s Video on Youtube About This Please Subscribe to My Youtube Channel https://youtu.be/IuIFwEyYBWg Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“Be Like Water, Wind, and Fire”

There are a few elements of the world that always do their best, such as fire, wind, and water. We have much to learn from these aspects of the material plane. Fire

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“Delicious Yellow Squash Onion Soup”

“Low in Calories, Anti-inflammatory, Lowers Blood Pressure, Contains Omega 3 Oils” Here is a wonderful soup that will fill you up and keep you going without adding extra pounds. Full of the healing nutrients of summer squash this soup is great for dropping those few extra pounds. Plus this soup will lower blood pressure, helps heal cardiovascular disease, it’s anti-inflammatory and much more. And this soup is simple to make and can even be frozen for later use. See Link to See Photo - https://paulhaider.wordpress.com/2018/09/06/delicious-yellow-squash-onion-soup/rnr

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“Make Thy Brain Smarter and Better”

With all the mass hysteria going on in this world most people’s brains are out of balance and that’s exactly what doctors call the norm for society. Fear, anxiety, and trepidation fill the minds of millions of people around the world, and when we look at the normal population that’s what we have, brains that are out of balance. But there is a way to reset our brains and create a new normal for our brain chemistry and brain waves.

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“Proven Health Benefits of Copaiba Oil”

“A Powerful Anti-Inflammatory that Heals Many Conditions” Copaiba Oil comes from the Copaifera langsdorffii tree in South America which contains a powerful resin which is great for healing inflammation. And has been used by Native American tribes for healing for thousands of years. Where is it Grows - The Copaifera langsdorffii tree grows in the Amazon Rainforest. It can be found in Brazil, Bolivia, Argentina, Colombia, Panama, Venezuela, Guyana, and Peru.

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“Proven Health Benefits of Summer Squash”

Summer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your blood pressure, thus preventing heart disease and strokes. They are full of lutein and other nutrients that prevent macular degeneration, and lots of great anti-oxidants such as beta-carotene that prevent cancer. Contains Omega 3 oils for cardiovascular health, they are cholesterol free, and they prevent prostate disease, and they are a great weight loss food.

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“What to Do When You Feel Overwhelmed”

Yesterday I had a young lady contact me and she said she was overwhelmed and stressed to the max, couldn’t sleep, and was very sad. And she wanted some advice on what to do… here is what I recommended.

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

4 Simple Ways to Strengthen Your Mind

Our mind is always looking outward for anything to be critical of… yet our mind never looks inward at itself. Here are a few ways to look inward instead of always gazing outward.

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

Chaparral a Great Native American Herb

Chaparral or Larrea tridentata has been used for centuries by Native Americans for Cancer, Inflammation, GI Distress, the Common Cold and Flu, Skin Problems, and it’s Antibacterial, Antiviral, and Antifungal. Chaparral is safe if used for 7 to 10 days as directed. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/aCRL6QXLbBE

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

Health Benefits of Pu Erh Tea Powerful

Health Benefits of Pu Erh Tea Powerful… and Healing… includes Lower Cholesterol by Up to 100 Points, Lowers Blood Pressure, Helps with Sleep, Aids in Digestion, Blocks Fat Production, Full of Probiotics, and much more. www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist See Link to Video https://youtu.be/RWL3eK_jPJ4 #Health_Benefits_of_Pu_Erh_Tea_Powerful rn#Cholesterol

Primary topic: Spiritual Growth

Spiritual Growth

589 views

By Dr. Paul HaiderRecently published1 topic

“3 Near Death Experience Stories”

Here are three wonderful stories of near death experience. When someone passes away we mou because we miss them… but the reality is they are in a wonderful place on the other side of the veil. A man dies during surgery and his head is completely covered the whole time.r

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

“How to Deal with All the Negative People Around”

Anywhere you go, even if you are talking about love like Jesus, Buddha, or Krishna. Or instructing someone about something technical there will be those who will try to take you down. This is the ego nature of mankind… many have not yet learned to love. Here is what you can do. First of all, ignore them, they are trying to make challenges for you and they really don’t want to learn anything new. Second, don’t allow what they are saying to move you emotionally, that is exactly what they want.

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

“The True Case of Stigmata with Doc Anderson”

Back in the 1950’s, there was an oilman in Texas who drilled 50 dry wells. He was in debt and about to lose everything until he met Doc Anderson.

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

“Tinnitus an Auditory Migraine”

“A Case Study” There are many theories about tinnitus and what might be the cause this audible ringing in the ears. Some say it’s caused by a lack of magnesium and other trace minerals. But there is also the possibility that in many cases tinnitus might be caused by stress. And like migraine headaches and visual migraines, their are also auditory migraines which can be triggered by many factors… but stress is the most common.

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

“Why Exercise is Important for Seniors”

The baby boomers are getting older and that means we have a lot of people who used to exercise, but are starting to loosen up their routine and become sedentary. Here are some really good reasons to continue to being active as we get older.

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

Healing and Preventing Heart Disease

Healing and Preventing Heart Disease. Studies show we can absolutely reverse heart disease and prevent heart disease. Making you bullet proof to ever having a heart attack. Want to Reverse Your Heart Disease? Want Clear Your Coronary Arteries? What to Live a Long Life? Want to Have a Healthy Heart? Want Great Cardiovascular Health? Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

Very Soon Things Will Change on the Planet

Right Now Money Controls the World, But Soon Spirituality Will Take Over There’s no freedom of any kind if money controls everything. Truth, Love, and Peace are the most important aspects of being human. But right now all of that is being subverted… But Not for Long! People are Waking Up There are people from all walks of life who are waking up… and understanding that life could be amazing on this planet if money were taken out of the equation. We Could Have Free Energy

Primary topic: Spiritual Growth

Spiritual Growth

588 views

By Dr. Paul HaiderRecently published1 topic

“Amazing Health Benefits of Hibiscus Flower Tea”

“Super for Lowering Blood Pressure, Lowering Cholesterol, Helps with Sleep, Anti-inflammatory, Boosts Up Our Immune System, Antibacterial and More”

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

“Breathing Techniques that Keep Away Disease”

Most people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune system, helps with pain, helps with good digestion, gets rid of free radicals, heals DNA, alkalizes the body, improves circulation, reduces acids, balances hormones, helps with stress, we feel more relaxed, we have less fear, we get along with others better and much more. Dr. Paul Haider - Master Herbalist Watch Video and Find Out More

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

“Delicious Garlicky Black Bean Quinoa Salad”

“Anti-inflammatory, Full of Vitamin C, Lots of Protein, Very Alkalizing” Here is a simple to make and super tasty salad that can be made in minutes that will do the body good. On a hot summer day, this filling salad really hits the spot for lunch or dinner. Full of lots of anti-inflammatory compounds, lots of Vitamin C, protein, plus it’s very alkalizing to keep away disease. See link to see a photograph of the salad - https://paulhaider.wordpress.com/2018/08/23/delicious-garlicky-black-bean-quinoa-salad/ Another Whole-Foods Plant-Based Recipe

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

“Healing the Worlds Challenges”

Right now we have nations fighting with one another, and we have states fighting with one another, and we also have communities in turmoil— here is a simple solution to all of this.

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

“Triphala - For Rejuvenation and Detoxing”

Triphala is an Ayurvedic herbal formula from India that works well for balancing the body, helps with weight loss, ends constipation, it’s great for digestion, and it’s anti-inflammatory too. Triphala has been used successfully for thousands of years, thus it’s a time proven herbal formula. In Ayurvedic Medicine there are 3 different doshas or body types and triphala works well for all three body types— be it pitta, vatta, or kapha. 3 Fruits - Triphala powder or tablets are made from 3 different fruits - haritaki, bibhitaki, and amalaki which are very healing.

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

10 Health Benefits of Butcher’s Broom - Great for All Kinds of Conditions

“A Powerful Healing Agent for Inflammation, Chronic Venous Insufficiency, Hemorrhoids, Leg Swelling, Atherosclerosis, Boosting Up Circulation, Helps with Raynaud’s Disease, Varicose Veins, and Works Wonders for Orthostatic Hypotension and much more.” If you have some kinds of disease going on then Butcher’s Broom could be the answer to healing your health challenges. It works wonders for lots of different health problems and has been used successfully for hundreds. Watch my Video and Find Out More - See Link Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

High Dose Vitamin C - A True Miracle

High Dose Vitamin C Either Orally or IV is a powerful healing agent for heart disease, strokes, high blood pressure, diabetes, cancers of all kinds, gout, Alzheimer's disease, asthma, colds, the flu, and much more. High Dose Vitamin C is Truly a Miracle Healing Agent - Watch My Video and Find Out Everything— Dr. Paul Haider Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/Zn2jCIH3h_g

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

Lung Congestion Tea - Really Helps for a Cold or Flu

This tea helps with lung congestion from colds or the flu. Easy to make and keeps you breathing deep. Takes only minutes to make. Watch My Video and Find Out Everything!

Primary topic: Spiritual Growth

Spiritual Growth

587 views

By Dr. Paul HaiderRecently published1 topic

“23 Proven Health Benefits of Organic Adzuki Beans”

“Packed Full of Protein, Anti-Inflammatory, A Long Life Food” There are many different varieties of Adzuki Beans and they have many wonderful health benefits and that is very important for Westerners to include in their diet. Adzuki Beans are popular with Showlin Monks who are amazingly strong and never eat any kind of meat. Adzuki beans are a storehouse of protein, great vitamins, minerals, trace minerals, and everything the body needs. Adzuki Beans have been found in ancient ruins in Japan that go back to 4000 BC… so they have been used for thousands of years as a food source.

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“26 Proven Health Benefits of Oregon Grape Root”

“Great for the Liver, Heals the GI Tract, Kills Antibiotic-Resistant Bacteria”

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“How The Unconscious Mind Keeps a Man from Thriving”

“True Story - About His Healing Process” Most people have no clue as to how much our unconscious mind plays havoc with our mind. Take for instance a man who becomes angry at the drop of a hat, when everyone else is having a great time. How This Man Became Angry

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“Make Your Own - Sleep Well Bars”

“With Calming Valerian for a Great Nights Rest” Tired of taking capsules in order to fall asleep, have a hard time swallowing any kind of capsule or pill, then try making these great tasting “sleep well bars” which make it easy to fall asleep and wake up refreshed… plus they are very tasty. Ingredients: 500 - Grams of Organic Carob Chips — Chocolate contains caffeine which will not allow a person to sleep at night, but some other types of chips could be substituted. 150 - Grams of Small Organic Vegan Marshmallows 250 - Grams of Organic Quick Oats

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“One Simple Way to Get in Shape”

“Dr. Haider’s Pull-Up Crunch” Here is one exercise that I do on a regular basis— 100 repetitions at a time. If I had to pick just one exercise this would be it. If you want to get in shape you have to exercise… there is no way around it. It’s 80% diet and 20% exercise to lose weight and to get in shape. But that exercise will keep you feeling great and looking good. I will be 65 in September and I feel like I am 20 — Really! I have no aches, no pains, I don’t take any medications and I feel like a kid. You too can have this…

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“Proven Health Benefits of Marine Phytoplankton”

Marine phytoplankton is made up of microscopic plants that grow in the ocean. These plants remove CO2 from the atmosphere and convert it into oxygen so we can breath. And these small plants (up to 40,000 different microscopic plants) are full of wonderful trace minerals and other agents which are important for great health.

Primary topic: Spiritual Growth

Spiritual Growth

586 views

By Dr. Paul HaiderRecently published1 topic

“What are You Doing that Prevents Peace”

We all have things that we do that keep us from feeling peaceful. It can be a thousand different things, but we all have peace deep down inside. All we have to do is remove that which stops peace from coming to the surface. Dr. Paul Haider Watch My Youtube Video via the URL below Please Subscribe to My Youtube Channel https://youtu.be/C2t6dm6L6mI

Primary topic: Spiritual Growth

Spiritual Growth

586 views

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