Spiritual Depletion and Emotional Eating--Part I
Just as a wholesome meal nourishes our body, spirituality nourishes our soul. The spiritual component of well-being involves a search for meaning, serenity and joy that goes beyond our day-to-day conce s. You may be sensing that some deeper longing or hunger within you is fueling your emotional eating. Perhaps the concept of spiritual depletion resonates with you. You’re longing for more of something in life, even if you seem to have everything you once desired.