Myth: Your Six Pack Abs Should Be Flat
Now of course you'll hear the many "miracle" programs out there that are able to get you totally flat abs, but this is a big myth for a number of reasons. First, many people can work as hard as they want and do as many six pack ab exercises as they can, but it doesn't mean they'll get perfectly flat abs. Why? Because everyone is different and no one is the exact same, which means everyone's six pack abs will look different. Though some people may have similar abdominal muscles, you have to remember that everyone is different.
Primary topic: Fitness and Exercise
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