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Incase you did not know, having sufficient sleep is no longer a luxury, but a necessity. Psychologist Brisbane in consultation with other experts has proved beyond reasonable doubt that having adequate sleep is an indication of good health. If the recent statistics are anything to go by, then ... Views: 1474
The awareness of the importance of energy as a factor in human health goes back to ancient tradition. The healers of old knew that the body was the true healer and that they were only facilitators. They used available herbs and, together with their knowledge of human energy and the psyche, were ... Views: 1472
I’ve been feeling quite depressed recently and I’m sure this is linked to the awful Great British Summer weather we’ve been having. Rain, damp, cold and fog! Welcome to July in the North east of England! I long for the feel of the sun on my skin and would drop everything tomorrow to jet to ... Views: 1471
Look after your entire body in addition to caring for the body is the most essential thing you could do for you.
A finely tuned and properly managed body is important for two reasons:
I. It encourages a sense of well-being as well as overall health.
II. It appears good to ... Views: 1471
This summer in particular, we had some pretty spectacular athletic competitions in England, France, and more recently, Rio. Whether you follow cycling, tennis or any of the competitions that took place in Rio, it is hard not to be inspired and learn from some of the stories.
Stories and ... Views: 1471
After his hernia surgery in 2001, James Tudor of Los Angeles had an irrational feeling that he was getting old and losing his vigor even though he was only 24. He couldn't figure out what was going on. After getting Dianetics counseling, he was surprised to discover that the nurse had teased the ... Views: 1470
We all want our children to be healthy and happy. All too often though, our little ones suffer with issues like nightmares, stammering and bedwetting, and as parents we feel powerless to help.
However, with a little bit of know-how you can make a difference. In this article, I will show you ... Views: 1468
Many people with mood disorders take prescription medications to stay on an even level or to feel “normal.” But many of these medications have risky side effects and what works for one person, doesn’t work for another. Trying to adjust your mood becomes a classic case of trial and error (with ... Views: 1466
Detox your thoughts – now!
It is becoming more and more evident that our thoughts are an important factor in our health. This is no longer something that is only valid within the field of alternative health care – even at hospitals you are now told to think positively about your own healing ... Views: 1462
I recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ... Views: 1458
Before I go into this article I would like to make something very clear: NO ONE ALLOWS FEAR TO BLOCK THEIR LIFE! Now some of you maybe balking at that statement, but think about it, if you knew you had fear or if you are feeling fearful, would you really consciously or subconsciously and ... Views: 1458
A few readers have asked me this question in each their own way, according to their personal spiritual beliefs. This is a very important question because our beliefs significantly affect our approaches to health and even the degree to which we heal.
Beliefs like this are so easy to accept as ... Views: 1456
Self acceptance is a double edged sword. It has its pro and cons too like any other thing you find in this universe. Though self acceptance proves to be a very beneficial trait if implemented but it way too hazardous if not implemented or done in a wrong way.
Self acceptance redeems joys and ... Views: 1456
I recently rejoined the Pacific Tai Chi Society. I realized after much prompting from my body (and my mind!) that I needed to get more physical exercise as part of my stress release and relaxation program.
When I was an active member several years ago, I had just come out of a messy ... Views: 1454
In this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience. The practice of meditation is a gateway into your inner and higher self, resulting in an enhanced ... Views: 1452
Today’s topic for tapping is the myth that you have too much baggage for anyone to love you – so not true, yet if you believe it, then it is! So let’s bust that belief and embrace one that is more empowering for you.
Hi. I’m Cheri Valentine and I’m back to do some more tapping with you on ... Views: 1448
Ouchahh! How many times have you had that painful experience? More than once in your life I guarantee. That painful sensation is doing an essential job. It’s helps us to maintain our health and wellbeing and quite often it helps in our very survival.
Without that vital message from our pain ... Views: 1445
On top of your regular deadlines, traffic, decisions and relationships, you now have more with holiday deadlines, gifts to buy, events to attend, shopping, traffic and more people who are getting on your nerves.......
Sometimes all you need is a reminder, a quick tip you can do to relieve ... Views: 1444
After reading my recent article on Diabetes and Self-Healing, one of our readers told me that although she has diabetes, she believes she is quite adept at fulfilling the spiritual-emotional need behind this condition—acknowledging the sweetness in life. But that realization hadn’t caused her ... Views: 1443
We are rapidly approaching a time of convergence when the behavior patterns of the past no longer enable us to move forward effectively. More and more people are searching for answers to the fundamental questions regarding the purpose and meaning of life. Many are beginning to realize that they ... Views: 1443
There is some point in your life when you know someone or you are personally touched by cancer. Everyone reacts different to the disease. Some people get mad, some people sigh at what lies ahead for them. But everyone must agree that a positive attitude is what helps you heal.
That certain ... Views: 1442
Healing Emotional Abuse and Covert Family Violence
Definition of Abuse: Anything less than nurturing is abuse.
As the description of one of Alice Miller’s foundational books states, 'Far too many of us had to learn as children to hide our own feelings, needs, and ... Views: 1442
Gratefulness is an energy, and an attitude, and a style or pattern, and a spirit. It can be thought of or described many ways. Everyone though, will probably agree that it is a good feeling. It is positive. This positive emotion is the foundation for being open to positive change, positive ... Views: 1439
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
The biggest part about dealing with stress is about dealing with our emotions. Most of us are so ... Views: 1435
Helping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ... Views: 1434
We all value our pets. They give us so much: affection, love and entertainment. So it's very hard to watch them when they are ill, afraid or suffering. Over the years I have sometimes been asked to provide healing for pets. Let me share with you some simple and effective healing techniques which ... Views: 1433
Most of us are not hoping to wake up every morning and feel intense panic or desperate fear. If we could ask for anything, we’d probably ask for peace. Peace for others, peace for the entire planet, and peace within ourselves. Yet, when we face health problems and physical pain, peace seems ... Views: 1429
Digestive Health Checklist
What is the most important system in your body? Of course all eleven systems are important as a whole, but if you cannot absorb nutrients then your entire body will begin operating like a city in a brown out. Since your health depends so largely on your ability to ... Views: 1427
My best friend Yoshi (not his real name) is probably the most passive person I have ever known, and many times it drove me up the wall, as I didn’t see very much drama in his life. On occasion during his high school years he would be confronted by a bully. Where I would be thinking of kicking ... Views: 1424
After years of struggling with physical pain and other uncomfortable sensations such as vulvar burning, rawness, and itching, I felt exhausted. I was so sick of pain I wanted to give up, somehow, or run away. I longed to jump out of my own skin and just escape. I was going crazy dealing with ... Views: 1424
Here are five highly used essential oils that can improve your life and give you a pleasant scent, too.
Melaleuca or Tea Tree Oil
Melaleuca oil remains one of the best essential oils you can use for your skin. Dr. Axe recommends tea tree oil as the perfect skin treatment. Some of the ... Views: 1424
If you were involved in a motor vehicle collision, it was the fault of another party, and you were injured, you're probably eligible for damage compensation. Since every person is unique, every case is unique too. Of course, under the no-fault provisions of ICBC, your medical expenses should be ... Views: 1423
If you aren’t certain about where to begin accessing your intuition or you want to be able to tap into more of your intuitive guidance, one of the best and most enjoyable ways to access you inner wisdom is through creative expression.
Why? Inspiration and intuition are kissing cousins. Ask a ... Views: 1422
I would like to share with you some information about stomach cancer. Once again I will probably bring up things that are not normally talked about.
For now, I will not talk about what causes cancer, but try to explain how cancer works - and perhaps why it happens...
I would like to share ... Views: 1422
I was sifting through a journal from last year and recognized that many of the goals I had for my life last year have been realized and that the others are well on their way to manifesting. It occurred to me in that moment how incredibly lucky that makes me, and then it occurred to me that it ... Views: 1421
When I was a teenager, I remember stopping at a convenience store, purchasing a box of six old fashioned doughnuts and then eating four of them in a row. It seems I was able to burn them off fairly quickly because my metabolism was moving quite fast, but I’m not convinced I was doing my body any ... Views: 1419
What is Reiki? Well, Reiki is the vital life force of the Universe. The Japanese meaning of the word Reiki is universal Life Force. With Rei meaning universal consciousness, and Ki meaning life force, energy. This energy is a conscious and intelligent force that streams through and nurtures all ... Views: 1416
Being overweight is something that many of us suffer from. You are not alone. Whether you have a little bit of puppy fat or physically obese both your body and mind are affected.
Whilst losing weight is something that should be done from a health point of view often people want to lose weight ... Views: 1415
One of the great ironies in life is that in order to accelerate your healing, you have to slow down. —Misa Hopkins, The Root of All Healing
In our crazy, busy lives driving to the office, working in fast-paced environments, watching hours of television, and keeping up a rather intense pace ... Views: 1415
One of our readers wants to know about healing back injuries. Many, if not most, of us have injured our backs, so we know how debilitating it can be have back pain. Before we look at the energetic roots of back injuries, let’s take a look at the prevalence of back injuries that ... Views: 1413
Mindfulness meditation is free. There are no health insurance premiums, drug costs, or expensive therapies. And it works! But first you have to understand the authentic instructions, and secondly you must practice diligently. If you do this, mental and physical problems will melt away. Try it! ... Views: 1413
In recent decades man has begun to remember and re-learn the essential elements of healing. We have come to consider that there have been many, many systems of healing throughout the ages and that some of them may still have great merit in today's world. In times of illness we have begun to ... Views: 1413
Abusive situations in families do not happen in isolation. It is neither bad luck, nor is it the fault of the victim of abuse. Abuse happens within a culture of abuse. That is, there is something that is handed down over the generations that encourages those who abuse and allow those around the ... Views: 1412
Gestalt Theory states that “Change happens when one becomes who he really is, not when he tries to become what he is not” (Beisser, p. 77, 1970). This principle of change implies that in the process of maturation an individual introjects familial and societal attitudes and beliefs about himself ... Views: 1407
You will never live a perfectly happy life. There are always unfulfilled dreams, wishes, and promises. There are many times of frustrations. There are tensions. We suffer from the torment of living an insufficient life; there is no completion in this life. This isn’t to bring you down – au ... Views: 1406
When life throws us a curve, the gift of a "spa moment" can be the perfect touch. A local spa offers healing relief and is perfect for those who can’t venture far from home or the hospital.
Since spas typically offer a variety of massages, manicures, pedicures, facials, and packages, a ... Views: 1405
I need to say straight off the bat stress is a killer and I don't intend to be a victim anytime soon! I am a sixty year old, hard-working single mum of five adult children, eight grandchildren plus a great granddaughter. I still have two sons at home all of which means I do know and understand ... Views: 1405
Alright, you're making progress and building good habits by working out, running and eating better, that's outstanding! Now, it is very important not to fall into a very common trap. Many people actually feel guilty after having gotten into the routine of working out, if they take a day off, but ... Views: 1403
My Miraculous Healing
Written by Marijke Verkerk april 2010
My personal healing will ever be the most convincing evidence of our subconscious powers. Nearly eight years ago I solved a near death experience by using the healing power of my subconscious mind which created me, and still ... Views: 1401
I was recently asked a question regarding how to encourage cell renewal for a specific organ. Here is the wonder of energy healing: you don’t have to understand the organ or have a detailed intention in order to heal it energetically.
Some years ago my doctor told me one of my fallopian tubes ... Views: 1398