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This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=decrease-mortality-in-just-a-few-steps
A new study shows how to reduce mortality in just a few steps. Even though many of my clients are positively obsessed with step counting and ... Views: 1019
Modern Living versus Human Physiology
We clean our clothes, skin, houses, and cars, but what about our insides? Natural physicians will tell you, “Old age starts in the colon.” And certainly, colon toxicity underlies many commonly reported health problems—not only constipation, diarrhea, gas, ... Views: 4148
Naturopathic medicine (also known as naturopathy, or natural medicine) is a complementary and alternative medicine profession which emphasizes the body's innate (intrinsic) ability to heal and maintain itself. Naturopathic practice includes many different modalities and practitioners emphasize a ... Views: 1587
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=depression-is-now-a-pandemic-this-is-why
Depression is now a global epidemic. It is the main factor behind suicide, which now claims more than a million lives per year worldwide. One in ... Views: 1199
Depression can be quite debilitating. I have gone through difficult periods and know from personal experience that even mild symptoms of depression can ruin one's life.
Here are some common symptoms: inability to sleep, inability to concentrate, decreased sex drive, feelings of hopelessness, ... Views: 1108
Diabetes in the United States and around the world is at an all-time high. According to the World Health Organization,
• At least 171 million people worldwide have diabetes, and that number is expected to double in the next 20 years.
• Diabetes is one of the world's leading causes of ... Views: 1723
Exactly what are the drinks you enjoy to consume? There are plenty of choices including sodas, fruit juices, vitamin waters, and teas. The soda is most likely the worst choice you might go for. The plenty of sugar existing in the carbonated beverage push you to crave for this beverage more ... Views: 1340
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=diet-for-acne-free-skin
One interesting finding of a study led by Loren Cordain raised suspicion that something in the Western Diet promotes acne. The study examined 1315 15-25 year olds ... Views: 1321
In this article I will be discussing with you the possible causes, natural treatments and management and healing options
Definition:
Ulcerative colitis (UL-sur-uh-tiv koe-LIE-tis) is an inflammatory bowel disease (IBD) that causes long-lasting inflammation in part of your digestive ... Views: 1432
By implementing some dietary changes combined with herbal medicine you can save your gallbladder.
Chances are if you are reading this that you have been diagnosed with Gallstones.
When suffering from gallstones you tend to have severe pain in the upper right abdomen soon after a meal.
The ... Views: 1309
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-facial-exercises-work-to-improve-your-skin
Do facial exercises actually work? There are no scientific studies on facial exercises although there are some for stroke rehabilitation. ... Views: 1255
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-you-need-to-take-a-prebiotic-supplement
Prebiotics Nourish good bacteria!
Soluble fiber and non-digestible sugars which are utilized by gut bacteria.
The two most widely ... Views: 1446
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=does-depression-have-a-physical-cause
Depression is often thought of as an emotional or psychiatric disorder without any physical basis. In many cases of depression, however, there may ... Views: 1332
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=does-like-treat-like-all-about-glandular-therapy
Throughout history there are many different theories on how glands and organs work, repair and rejuvenate.
If one concentrates ... Views: 1348
The million dollar question from women is “how can I improve my sex drive”?
The million dollar question from men is “how can I improve my sexual performance”?
There are some very simple steps you can take and in a very short time, the benefits are yours.
The most important step is to ... Views: 1728
Many naturopaths now recommend fish oil for allergies. There is a lot of confusion about what benefits fish oil can have for your allergies, so here's a basic analysis of the situation.
An allergic reaction is an unnatural reaction of the body to some external substance, such as a pollen, a ... Views: 3975
Good nutrition, combined with sensible supplementation can give you the edge in your treatment of an ear infection.
The average person doesn't consume an optimal amount of all nutrients in their diet. In fact, scientific trials indicate that all adults should take supplements, even more so if ... Views: 13526
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=early-deaths-linked-to-this-common-medication
Long-term use of proton pump inhibitors, which are widely prescribed to treat heartburn, ulcers and other gastrointestinal problems, carry an ... Views: 1161
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=early-stages-of-schizophrenia-can-be-treated-with-these-nutrients
Two million Americans suffer from schizophrenia, a progressive mental illness that is characterized by disabling ... Views: 1195
At the first sign of a cold, the first food most people turn to is chicken soup. That’s because when you were young and got sick your mom or grandmother would take care of you and serve you chicken soup to make you feel better. For centuries folk medicine has passed down this comfort food as a ... Views: 1149
I stop relying on conventional treatments to treat my eczema. The main reason behind my decision is that conventional way of treating eczema is not effective. Doctors usually prescribe steroid creams or oral steroid but steroid can cause more harm to our health with frequent use. Right now, I ... Views: 883
Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad.
What Is Endoscopic Endonasal Surgery?
Endoscopic ... Views: 736
Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad.
What Is Endoscopic Endonasal Surgery?
Endoscopic ... Views: 805
Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad.
What Is Endoscopic Endonasal Surgery?
Endoscopic ... Views: 795
Endoscopic nasal surgery is a major surgery done to remove tumors from the brain and top of the spinal cord. To minimize the complications and early recovery, the patient should undergo such surgery from the best neurosurgeon in Faridabad.
What Is Endoscopic Endonasal Surgery?
Endoscopic ... Views: 801
Each autoimmune case is different, however there are many similarities and shared issues underlying autoimmune disorders. Included here are two exercises that you may use as you begin to apply Energy Therapy meridian approaches to clear some of the emotions associated with your condition or that ... Views: 3152
Epilepsy
Epilepsy is a disorder of individual parts of the brain, which are when triggered by electrical discharges result in epileptic seizures. Forms and type of the seizures can wary from one patient to another. According to the WHO (World Health Organization) , there are about 50 million ... Views: 1823
Exercise in Naturopathy is essential for the maintenance of normal condition of life. Lack of natural exercise is one of the principal causes of weakness and ill health. In recent years, the requirement for exercise has been recognised even in sickness. Exercises are now standard procedures in ... Views: 895
Julie’s Naturopathic Health Care Services is well known for having one of the most extensive Herbal and Homeopathic dispensaries within Australia.
You might say - Why? Because –
From my 27 years of Treating clients I have still found these to be the Best and Most Effective -
Foundational ... Views: 1406
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=exposure-to-these-common-things-may-cause-lung-problems
Women with regular exposure to cleaning products may face a steeper decline in lung function over time, according to an ... Views: 1318
It is all the time advisable to go for a reputation relating to trampolines. The top manufacturers have earned their good reputations over the years and so as a guardian it gives somewhat additional peace of thoughts if your little one is leaping on a trampoline that is a model you possibly can ... Views: 703
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=fall-winter-immune-support-for-the-entire-family
Fall and winter will be upon us shortly and the forecast is that this will be another long, severe one. I am going to stay positive but ... Views: 1054
Look after your entire body in addition to caring for the body is the most essential thing you could do for you.
A finely tuned and properly managed body is important for two reasons:
I. It encourages a sense of well-being as well as overall health.
II. It appears good to ... Views: 1630
A poor diet can cause feelings of lethargy and fatigue. Foods that have a high glycemic rating deliver an immediate, short-lived boost of energy but then cause you to feel sluggish and tired. This includes fast foods, junk foods, energy drinks, sugary snacks, and highly processed foods. To fight ... Views: 1329
Poor circulation occurs when there’s an upset in the normal flow of blood in the body. Most people experience unhealthy circulation in the extremities, such as the fingers or toes, but it can happen anywhere.
A common cause of poor circulation is a build-up of cholesterol plaque inside the ... Views: 1567
Understand the condition
Before you jump on to any medication or look for any cure for snoring devices , it is important that you understand the problem first. Basically it is a sign of troubled breathing; it may be because of a medical condition or simply because of a common cold. This ... Views: 1006
By now, most people in the health sciences agree that taking fish oil capsules daily can greatly improve our health. The omega 3 fatty acids contained in it have been shown to have beneficial effects in depression, triglycerides, arthritis and child development. Estimates show that about 85% of ... Views: 1865
I've been taking fish oil capsules every day for several years now. Over those years, I have learned some very useful things about omega 3 supplements and the different levels of quality of the oil they can contain. Some supplements are not what they claim to be. In fact, a few supplements on ... Views: 1321
There is so much health information out there these days that it's very easy to become confused. Do we need supplements? Do fish oil capsules have any real benefits? I will try to clear up some of the confusion when it comes to omega 3 supplementation and what to do about it. The short answer is ... Views: 1510
I'm sure that you've heard all the news about fish oil supplements and all the benefits they can confer on our health. Fish oil supplements have been proven by many scientific university studies to increase good cholesterol, lower triglycerides, lower C-reactive protein and inflammation, ... Views: 1336
There is plenty of evidence that fish and fish oil supplements have a multitude of health benefits, including improvement in the cognitive, visual, nervous and cardiovascular systems, as well as benefits in fetal and child development. The main constituents of fish oil are EPA and DHA, also ... Views: 1554
After suffering from severe seasonal allergies for about 8 years and trying everything I could find to get relief, I finally came to the following conclusion: that although certain supplements, like a molecularly distilled fish oil high in EPA and DHA can be indispensable in treating allergies, ... Views: 1352
Psoriasis is a common skin disorder. It involves having thick, white scales on the skin. These scales usually have a red border, which becomes inflamed. Psoriasis is considered an autoimmune disease, meaning that it is an overreaction of immune system which causes this condition.
Research has ... Views: 1670
The omega 3 essential fatty acids found in fish oil, known as polyunsaturated fatty acids, or EPA and DHA, have been found to provide a multitude of benefits for the skin.
First of all, omega 3 fatty acids decrease inflammation throughout the body, including causing a significant decrease in ... Views: 1754
Concentrated fish oil supplements have enormous health benefits. They can balance blood lipid profiles by lowering triglycerides and bad cholesterol, while at the same time increasing good cholesterol. They can decrease homocysteine levels. They can decrease dangerous eicosanoids and C-reactive ... Views: 989
It is now well established scientifically that concentrated fish oil can help treat and prevent heart disease by lowering triglycerides, lowering bad cholesterol, balancing out dietary saturated fats with healthy omega-3 fats and by keeping blood vessels clear of obstructions.
Are there any ... Views: 2743
For over 30 years, I have traveled and researched herbals in many countries and cultures. My “classroom” includes jungles, rain forests, Native American reservations, clinics and hospitals, households and ancient texts. Every indigenous culture I studied made flower essences in a ... Views: 2301
What is Detoxification & Why is it Important?
Detoxification is a process of cleaning, nourishing, and resting the body from the inside out, and addressing the needs of individual cells, the smallest units of human life! Cleansing the body is more important today than ever before as we are ... Views: 1268
Naturopathic Medicine - Is it Alternative Or Complimentary?
The very essence of this ANSWER lies within YOU!!
Naturopathic Medicine is most commonly referred to as Alternative Medicine. Alternative to what? It was the very beginning of medicine and is still the medicine for the future - Do ... Views: 1276
Stress is all around us, at work, at home and on our minds. Stress affects everyone differently, however stress weakens the bodies immune system and depletes the body of essential nutrients. For some stress causes uncontrollable eating. Others go without eating altogether. Neither option is good ... Views: 2095