Emotional Intelligence Articles

What's Going on at Your Hospital? The Perils of Playing SmallnIHHP - Institute for Health and Human Potential What's Going on at Your Hospital? In US hospitals today, one in 20 patients receives the wrong medication. Three and a half million patients become infected while ...

“If he can control his emotions today…..he can win this tou ament.” If you’re a golfer, you’ve heard broadcasters announce this many times before the final round of anprofessional golf event. The statement is a very strong endorsement for what’s important to greatnperformance. The frustrating thing is that no one ever tells us how this golfer might do it. Whilenthe importance of controlling emotions in attaining success is repeatedly stressed, the idea ofn“controlling” and h

The physical brain

We are all subject to it at one time or another. You’ve had this goal for a certain time. You’ve been working at it diligently, strategizing and prioritizing as you went along. Actions have been taken following your laborious planning chart and BOOM! A dry spell strikes. You’re right there; you can just about taste it. Everything is in place, it seems. The project is a theoretical or virtual success! Nothing concrete is happening! Questions scramble your well organized thoughts and the merry-go-round starts.

The energy behind fear is very real. Not something to play around with. Or take lightly. It reminds me of the time - years ago - when I was visiting some friends on the North Shore of Hawaii. They were born surfers. Who moved from Florida to enjoy the awesome waves. Right before we got ...

Marketing is a term which is the major part of any business because marketing is the only process by which we can increase or spread our business all over the world. International big part of marketing are depending now on top internet search engines like Yahoo, Google, Bing and other local engines. Internet search engines are providing two type websites listing on its SERP (search engine result page) one is normal and second paid (sponsored links). Natural type listing are c

In Focus, Psychologist and jou alist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

Realistically, striving for perfection may somewhat be only a motivator to excel in a certain domain. There should never be a depletion of self-worth or self-confidence when perfection has not been reached. The human factor constantly interferes with the notion of perfection. Whether it is a mere droplet of inconsistency, a smudge or ripple, a tremor on a calm surface, it is just enough to cause the gripping feeling of failure with your core.

EQ Coaching Report February 2007 -n IHHP - Institute for Health and Human Potential Summary: IHHP has conducted an assessment to determine the effectiveness of an extensive training, coaching and eLea ing program that we have delivered to one of our clients, a major financial institution. ...

In times like these, when people in workplaces everywhere are feeling such strain from a lack of resources, and intense stress caused by such uncertainty, it helps to stop and consider. These times can accomplish growth in each of us and although it is burdensome, it can be viewed in a positive light.n nGrowth mentally and emotionally comes from our ability to control and balance our perceptions and thoughts about the world around us. We need to employ specific strategies to

Your Inner Critic Holds the Secret to Your Success Inner Critic Mastery as Revealed in the Scheherazad Story Do you really want to know the secret of your success? I will tell you a secret about yourself that you may not have realized. If only I had known this secret myself when I first started out in life, I would have improved my life and saved myself much suffering. And maybe, because I was young and foolish, I would not have listened. So, YOU be the judge. Will you listen or will you brush it aside and pay no more attention? Behold what you are about to hear!r

WHAT ELSE DO STUDENTS NEED TO KNOW? They need to know you genuinely care. So hear their conce s; Tune into their feelings; Show you really care with your actions. They need to know you walk your talk meaning if you say it, you do it. They need a daily dose of HOPE and HUMOUR. I know you have it in you! Try anecdotes and laugh with them. They’ll love it and connect. They need to see flexibility. HOW? Say things like <Your way or My way>, whichever gets you to the goal. Just make sure you do everything.

FIVE WAYS TO SPOT AN EMOTIONALLY INTELLIGENCE LEADER

Eight Tips to Choose a Workplace Coach: To stay competitive, relevant and innovative, workplaces must do more with less talent. Providing a leadership and career coach is one way keep your employees “emotionally engaged” to contribute their personal best. “There’s no question that future leaders will need constant coaching,” notes Ram Charan, Leadership in the Era of Economic Uncertainty (McGraw-Hill, 2008). “As the business environment becomes more complex, they will increasingly turn to coaches for help in understanding how to act.”

Here is something fun to try. Pull your stomach in really, really tight. Now totally relax it. What? It didn't totally relax? Well, try it again. Still not? Ok. Not to worry. Just push it out as far as you can. Now try to relax it. What is the deal? Why is relaxing your belly kind of challenging? The solar plexus is the seat, so to speak, of our personal power and intuition. It turns out we have a "brain" in our bellies, complete with neurons and neuro-choemicals. 95% of the

I have been working with Emotional Intelligence (EI)* for many years. During my 3 decades as a sales executive I found it to be an invaluable asset, and more recently, in my role as a business and life coach, I have encouraged my clients to harness its huge potential.

Hope, being the flickering light that gleams and brightens the dimmest paths, permitting to grasp at dreams, wholeheartedly, even when circumstances seem to alienate all positive outcome probabilities. You’ve known, I’m sure, people who have made it beyond their dreams. What makes them different? Sure, you will see incredible perseverance, profound belief, skillful manifestations, outstanding courage but, the inner light of hope that propels through adversity is only ignited when resilience is present. Resilience leads to triumph.

Every human being has the right to be happy. Every person is born with that right. We can be - and are - as happy as we will allow. And yet when we look around us, we see so many people who claim no happiness at all. Or if they do, it seems so fleeting; so elusive. Being happy and content ...

Best Resources on Emotional Intelligence So much has been written about emotional intelligence over the years. For many self help gurus, this is the key to living a more happy and fulfilled life. The definition of emotional intelligence varies depending on who you ask, but most agree that it is the ability to control one’s emotions despite our external influences. This sounds simple in thought, but in fact it is something that most people struggle with. Even those that woul

Sometimes, against all odds, life continues. At other times, it stops with no previous warning. Baffling, to say the least! What does that tell us? Well, I see it as a call to action. If you live, you must do. Do what? That depends on what is meaningful to you. I know one thing for sure, if you stop doing whatever matters to you, you will soon cease to exist in one way or another.

In the mid 90's, with the advent of Daniel Goleman's best-selling book, the concept of Emotional Intelligence gained popularity. Emotional Intelligence presented a new means to understand and improve people's performance because it could be applied to a wide variety of organizational development areas. While many businesses followed the approach of assessing their people's Emotional Intelligence, this did not guarantee the development of skill. In addition, without a means to measure impact, it was difficult to prove the worth of a training or development program aimed at improving skill.r

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.

Once I was walking outside on a beautiful sunny day, I had stopped to chat with my horses and was walking towards the open field, when my dog came charging joyfully. It felt precisely like a locomotive ramming into my legs at full speed, sending me flying up in the air. Landing on my back, banging my head, I screamed <You stupid, stupid, stupid dog>, as the pain shot through my back and stars swirled around my head.

A total blunder may set you back. However, should you encompass a radical failure rather than a mere scrape, it would benefit you to analyze and reflect on the every step taken to reach your goal. It may well be that you hadn’t taken the time to envision all possibilities before selecting the best paths towards goal achievement. Ask yourself the following questions.

Most Americans get really excited about the Fourth of July. This date is all about American independence. Unfortunately, when most citizens discuss their finances, independence is probably not the first word that comes to mind. With a bit of work and planning, however, it is possible to increase the level of independence in your life. Here are four ways that you can gain some freedom. Pay Off Debt An ancient proverb states that the borrower is a slave to the lender. This coul

What makes you happy ? Truly, genuinely and authentically happy? Is this state of happiness easily reproduced every day or just sometimes? You can be in a state of happiness everyday if you would like to be. Your overall state of happiness is based upon how you perceive your past, present, and future. What does that mean? Here's an example: • Your Past: Regardless of what’s happened in your life do you think about you past with calmness, serenity and acceptance? Or do you all

While self pity ranks as one of the most effective tools of a child in coping with the rigors of life, as a grown-up self pity becomes the glue that holds our problems together. It lulls us to sleep as it gently persuades us that we really aren't responsible for our life and the problems in it. ...

If you're a happy loving person then it's easy to tell someone else - "Just be happy. Just love yourself. Go ahead. Do it!" But if you're really hurting, or depressed - if you're at the 'low end' of the emotional scale - it's probably just going to increase the hurt or the anger or the ...

Copyright 2011 Healthy relationships can become dysfunctional if they prohibit one from "marching to the beat of a different drum," the one uniquely designed for only one set of ears. Peer pressure is an intangible force leading to either positive or negative outcomes, depending on how it is used. Cory Doctorow notes, "the accolades of your peers is very exciting always." However excessive attention to the opinion of others can inhibit a person from risk-taking that could le

Emotions are one way the body tells us “all is well” or “pay attention, there’s a problem here.” So all feelings serve a function – they keep us on track. However, people tend to desire the “good” feelings and avoid the “bad” feelings. We all want more love, joy, enthusiasm, happiness and relaxation. But sadness, anger, anxiety, fear and jealousy… well, we avoid them at all costs. Unfortunately, when we spend energy avoiding the “bad” feelings – an

You know the best thing I got going for myself? Deep down inside, where it really counts, I love and accept myself. I'm at peace with who I am. Not totally. But enough. I am my own best friend. Who's your best friend? For some, it's the Marlboro Man. Or Mr. Jim Beam. Or the U.S. Sugar ...

Goleman showed that the benefits of developing Emotional Intelligence skills are quantifiable.(1) This true story illustrates the impact on the bottom line. Joe's Story Joe (not his real name) is the director of engineering for a company that invents methods to improve oil extraction and ...

Top 5 Lessons To Teach Our Children With so many parents relying on TV to teach their kids about life, your child is at risk of growing up in a world where straight teeth are more important than the words that pass them. Here's five life lessons that aren't covered on sitcoms and cartoons. 1. Life isn't fair, it's about being fair This is the toughest life lesson for some children to learn. It's about understanding that sometimes things won't go your way but you must rise

Think back to the last time someone made you angry. Maybe it was earlier today, or yesterday. Or a few days back. It probably wasn't that long ago. What did they say? What did they do? Remember the circumstances? Get the image in mind. Now, think back to what you DID about the ...

How do you guarantee that your waking moments, your days, are successful, joyful, effortless, and deliver the results of your desires? There is a way to accomplish this. It is a simple way but it requires a few steps that may be very different from your current habits. However, with willingness to practice every one of these steps, you will soon replace your old habits with this new way. The following steps are adopted from A Course in Miracles. Step 1: The Day You Wish To

As human beings, we are blessed with some amazing super powers. These are the abilities we have that can, when used properly, transform our lives from places of misery and suffering into lives filled with joy and blessings. Wanna guess what they are? Love, gratitude, decision, and commitment are high on the list. Choice is always my number one. Here’s the thing about our super powers. They are always there, they have been there from the very beginning. We don’t pay much a

Wasting precious time when undecided may undermine your self-confidence considerably. As you will know when your self-confidence deteriorates you dwell in uncertainty. This feeling of uncertainty tints your every move and lets off an air of ambivalence which is far from becoming. Security is based on certainty. Uncertainty breeds insecurity which is also very destabilizing. In indecision, we have uncertainty.

The technology era has been gaining pace at a galloping speed and have been finding ways to make life easier all the time. And it seems finding Internet could have been the best of the innovations that ever changed the life of man on earth. Internet has made life a lot easier for the human society as it has brought the world to its doorsteps with the click of a button. Almost everything and anything that has a presence on the earth surface has found its way on the Internet to

Its stating the obvious but our bodies respond physically to how we think and feel. This is the 1st article in a series of 4 describing how emotions impact health and how we can use this fact to improve our wellbeing. The wellbeing of our physical, mental and emotional states is inextricably linked. And different emotions and feelings can cause us to have a totally different outlook on a situation. Being in a happier state can help us deal with things better and feeling stres

Let me begin with a short story… Brian and Martha were classmates in their high school. While Brian was voted the most popular student for his friendliness and charm, Martha was not so popular but she was an intellectually brilliant student with high hopes for her future. She found it difficult to mingle with most of the students as they were not as smart as she was. Years later, Martha is a lawyer; however she still has the same problem of forming relationships. On the oth

In many organizations, bad managers are rampant. A bad manager can be defined as someone who works solely based on their own emotions and has great problems with employees who often need a more logical, unemotional, and objective leader. They come in all shapes and sizes. These bad traits can be corrected through the proper and consistent application of management skills. Sometimes these bad traits are signs that can help us learn where we are on the path, and change course if we need too. You'll find that most bad managers have the following character traits.

By enhancing the Emotional Intelligence (EI) of its employees, an organization can successfully leverage two key trends identified in Patricia Aburdene’s Megatrends 2010: "The Wave of Conscious Solutions" and "Spirituality in Business." As we enter this new era welcoming the widespread ...

Anxiety is a mystery. So misunderstood. So frightening. So unwanted. Nobody knows why it comes. And nobody knows why it doesn't leave. Nobody knows... or so it seems. You can read tons of information about anxiety, and still not have a clue about its true nature. Anxiety is a ...

“Expect nothing, live frugally on surprise.” &#8211;Alice WalkernnI’ve recently become aware of how I can shape my own emotional states through managing my expectations. I’m finding that if I say or do something with the expectation that it will have a positive result (like someone will be pleased or impressed), most of the time the reaction I get falls short of the expectation, and I feel disappointment. On the other hand, if I have a negative expecta

These organisations have invested resources in acquiring the finest of profitable assets - the employees. They also have a plan in place that supports the maintenance of those assets. One way to maintain high Emotional Intelligence for employees is to train Human Resource (HR) Managers and other proper staff in Cognitive Behavioural Coaching (CBC). Cognitive Behavioural Coaching is the practice of thinking about beliefs and considering how they relate to and influence actions

We are exhorted by personal development professionals, including me, to have a positive outlook, to remain optimistic, and to eradicate negative thinking. But let’s face it, these are tough economic times and there can be days when we struggle a bit, when we feel out of sorts, under pressure, or when we are just having a low energy day.

I was taught most of the fundamentals about life by my Father and therefore learnt to think like a boy. It certainly has served me well in many aspects however I believe that I learnt to copy the social behaviour of men and never really got to know how to appreciate the intrigue of being a woman. I spent most of my free time with my Dad at sports clubs and pubs and was able to interact with people much older than myself. Another thing that has stood me in good stead.

EQ or Emotional Intelligence isn’t really new—the Time Life cover shown dates back to the early 90′s. The subject continues to gain attention as more companies (and individuals) look for a competitive edge. In this post I’ll attempt to demystify the concept of EQ and offer some guidelines on how to increase your personal EQ. The basics of EQ are simple and straight forward, yet by and large, the concept is misunderstood at best and viewed as a “soft” skill at wors

What do you mean, fire the client? It seems hard enough to find a client – now you want to fire them? However many people take on just any client because they think that they must - to stay in business. But not every client is the right client. How can there be a wrong client? A good business provides win-win opportunities for both the provider and the client. Each of the participants must feel that they have benefited from the experience whether it be a sale of a product o

FORMING A BUSINESS ASSOCIATION OR JOINT VENTURE South Africa has some wonderful inspirational individuals who are successful in assisting you in developing yourself, your career and your financial status. The sphere of Personal Development is increasingly under the spotlight as people realise that attitude comes from within.