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Official Guide for Empowerment

Rob White

Rob White is the Official Guide for Empowerment on SelfGrowth. A coach and author, he helps people move from self-doubt to confident action through practical mindset work.

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Empowerment

3,439 articles in Empowerment

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Article
Selfish Law Of Attraction

Just like gravity has just one job, the Law of Attraction also has one job too. Its job is to match like energy with like energy. If you feel miserable and depressed, don’t be surprised that you experience more unwanted people, places and circumstances. Through the Law of Attraction, you ...

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Article
Divine Resilience

Colorado aspen trees have transformed their vibrant green for a golden glow, and the evening air freezes each exhale into a little cloud of crystal breath. As we prepare for winter, I am reminded of the changing nature of life. Mother Nature offers a model of how to "reinvent" oneself, how to ...

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Article
Good To Great Leadership

We’ve all heard the saying “living the good life”. Why would we want to live the good life when we can create the great life? I recently read the book Good to Great, Why Some Companies Make the Leap…and Others Don’t by Jim Collins. One of the powerful concepts that he discusses is Level 5 ...

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Article
Simplify Your Life

When you think about simplifying your life, what comes to mind? Getting rid of things you really don’t need? Doing less, spending less, downsizing, consolidating? All of these are noteworthy ways to simplify, but they can have a negative undertone if it feels like you have to give something up. Without realizing it, this could be your inner vibration, so let’s look at these endeavors from a positive place.

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Article
Go For It - The Power of Boldness

Do you consider yourself bold or someone who goes for it with passion in life? Some of us do, but most people I know and work with, myself included, admit that they don't often think of themselves as a bold person. Or, if we've done or said bold things in our lives, they seem to be few and far between...and they also seem to scare us half to death. Hence, we often don't find ourselves going for it in our work and our life - or not nearly as much as we'd like (especially these past few years).

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Article
Moxie Up! The Secret to Extraordinary Success

Moxie Up! The Secret to Extraordinary Success What do those who achieve extraordinary success – Richard Branson, Oprah Winfrey, Steve Jobs, J.K. Rowling, Bette Midler, Mary Kay Ash, Angelina Jolie, Howard Stern, Danica Patrick, Ellen DeGeneres and Aunti Mame have in common? Moxie Those who rise above mere success to create an extraordinary life have the guts, fortitude, the confident courage to achieve authentic greatness with unrelenting drive and passion.

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Personal Development: What's the 'Self' in Self-Actualization?

I was listening to a video by an author where he defined 'self-actualization' in terms of ego or selfish individualism - a type of narcissism. This goes to show the limitations of language and how meaning can be confused. The 'self' in self-actualization, in my mind, is just the opposite. It is the freedom from the mental constructs of the ego-self. And it's an ancient concept.

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Article
Re-energize your life

We instantly recognize energy when we see it. People with energy are alive with that special something that makes them stand out from the rest of us like shining stars. They sparkle and attract people like bees around a honey pot. But why do some people have more energy and more vitality than others?

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Article
The Power Of Positive Self-Talk

Perhaps the most powerful influence on your attitude and personality is what you say to yourself, and believe. It is not what happens to you, but how you respond internally to what happens to you, that determines your thoughts and feelings and, ultimately, your actions. By controlling your inner ...

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Article
Your Business IQ

There are times in our career that we need to take a hard look at how we do business and figure out if it’s time to make changes to get ahead. Why make changes at all? A blurred vision of the future, lack of productivity, ineffectiveness or the inability to get things done can be the culprits that diminish the success of your company. Making some changes in these important areas or re-engineering your work, can impact your company’s future and the bottom line. Effectivenessr

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Article
*** Empowerment Tips from George Michael - Pop Star

Spending an entire day at an airport dealing with one flight delay after another was once a nightmare for me. I have since learned to look for the gift in every experience. My recent, and much anticipated, trip to Italy began with such an unexpected day. Instead of pouting thinking my entire ...Spending an entire day at an airport dealing with one flight delay after another was once a nightmare for me. I have since learned to look for the gift in every experience. My recent, and much anticipated, trip to Italy began with such an unexpected day.

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Article
Do You Experience Mixed Feelings About Being Patient and Tolerant?

Patience and tolerance are behaviors and states of mind to practice, right? How well do you do with them? Questions about Patience and Tolerance came to me after I spent extended time with someone who couldn’t seem to talk about anything that wasn’t unpleasant. All of us need a dose of healthy venting at times; but what I mean here is non-stop negative chatter about anything and everything, not conversation about a specific matter that genuinely needs attention or compassion. If such chatter goes on overlong, I get the heebie-jeebies.

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Article
One Reason Your Nagging Issue Seems Hardest to Resolve

This particular reason keeps the same problem or problems around far longer than you ever imagined they would be. It’s also what contributes to your feeling stressed, exhausted, frustrated, and why little to no lasting progress is made, no matter what you do. Think of one issue you’ve been personally struggling with for a while, say, five years or longer. It might be money, weight, health, business or career, or something else (more about what the real issues may be in a moment).

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Article
The Optimism Bias: Is it Bad for You?

Optimism and happiness are interconnected. With the world around us changing as rapidly as it is in our business environment these days, being optimistic can make a very significant difference. Yet, I sometimes hear online and offline comments that being optimistic is not realistic, or even “bad.” Somehow, people think that realism means we need to keep focusing on and talking about “what is,” the existing problem. Well, I agree with Einstein regarding the objectivity of “reality”: Reality is an illusion; albeit a very persistent one.

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Article
Be Consistent

Jason is a longtime Imagine student... he's used my techniques to create success in his life a few years ago... but recently the economic downturn threw him for a loop. He got laid off... something he wasn't expecting and it happened just as he rnwas preparing to get married. Jason remembered that he could call me wh

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*** Stuck in a Powerless Comfort Zone? How to Reclaim Personal Power

"'People will suffer almost anything as long as it means they don't have to change." ~ Deepak Chopra Life is a series of ups and downs, twists and turns. You can approach the roller coaster of life with arms high in the air; willingly and ready for whatever comes next. Or you can grip the ..."'People will suffer almost anything as long as it means they don't have to change." ~ Deepak Chopra

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Article
Change is Not Luck: Chart your Path

"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. I believe that each of us--no matter what our age or background or walk of life--each of us has something to contribute to the life of this ...

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Article
By Brooke Chaplan
Three Self-Improvements You can Achieve Using the Internet

We have to be the luckiest people to have ever lived on this planet. Virtually, at our fingertips, we have access to all the wisdom the world has ever known. When I Googled “How much data is on the Internet?” The answer was 1,200 petabytes which is 1.2 million terabytes which is over a billion gigabytes. Whew, that's a lot of knowledge. Those of us not born with an iPad in our hand or a cell phone in our pocket are constantly amazed at all the information we have access t

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Article
I am a Lion

Og writes in his third scroll that "I am a lion and I refuse to talk, to walk, to sleep with the sheep." n With this sentence Og declares with finality that he is finished with his former life of going with the flow. He is finished with living by just getting by. He is finished with living ...

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Article
Small Business Use Key Financial Ratios to Boost Profits

Boost your profits with a few key financial Ratios that provide quick visibility into your small business? Ratios come in all different is shapes and sizes and can be made to be quite complex; my intent is to keep it simple here. Why not peel back the layers to see what really is going on in your business as shown in objective data? Select a product or a process. After you start using the analysis that best suit your business, you’ll have visibility into multiple layers of your business and the information you need to boost your profits.

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Article
Let Go of Control

I had a simple, but profound experience in the swimming pool last week - I floated on my back for the first time in my life. I do know how to swim and enjoy being in the water, but for some reaso I never was able to figure out how to float on my back when I learned to swim as a kid and as an adult it hasn't really been something that has come up as an issue in my life (although it has always been something that I wanted to learn, felt a bit embarrassed about not being able to do, and also didn't quite understand).

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Article
Are You Fooling Yourself?

As human beings, we are masters with the creation of excuses. There isn’t one person alive who doesn’t make excuses every day of their life for something. It’s so ingrained in us that we rarely realize our pattern, so it is simply a natural defense we utilize without thinking. Some of you may use it more than others, but everyone does it!

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Article
Definition: Empowerment Training

n n The Art of Living Foundation , is a non-profit, volunteer based organization founded by Sri Sri Ravi Shankar.nMission statementnnA non-denominational, educational and humanitarian non-profit organization, The Art of Living Foundation stated mission is to uplift society by strengthening the individual through programs that create a sense of belonging, restore human values, develop life to its full potential, and encourage people from all backgrounds, religions, and cultura

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Article
Why Should A Life Coach Write?

How and what do you feel when a writer shares an insight or technique that creates a desired shift for you at the inner and/or outer level? Exactly! You’re reading this now, which means you have a desire to provide a similar experience for others through your unique offering: articles, e-books, and even books you may write. We life coaches feel deep motivation to assist others to self-empower.

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Article
By Belinda Lams of Soul Organizer
How To Thrive at Holiday Gatherings: 3 Preps Before You Go

Whether you're going to gather with family or friends, many people find holiday events very stressful. Here are some simple tips to help you prepare and make this year better than your last. Make sure you do these BEFORE you go! Prep #1: Remember Whyr Holidays were created because they have meaning. Due to of all the commercialism and busyness, much of the root meanings get swept aside and the holidays become something entirely different than their original intent. However

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Article
By Stacy Claflin
How to Turn an Obstacle into an Opportunity

I'm sure that you have noticed that when you dare to dream and when you dare to step out and make real changes in your life the obstacles are not far behind. I have found this law to be true many times in my life when I attempt to do something to improve myself, my life, my family, my business, etc. My vision for better things is big and it is vivid, it is fully bursting with life. I am excited, energetic and full of motivation. I have plans, lists and everything else ready

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Article
Collaborative Leadership: Obama Tech Team Lessons in Adaptability

A brilliant example of collaborative leadership in action is illustrated in an article I read in yesterday’s Sunday Business Section of the newspaper entitled “Obama Tech Team Ventures Forward”: Collaborative Leadership Structure is an innovation to the traditional hierarchical structure. It is not a style of consensus, yet it has far greater flexibility than the outdated, ‘command-control’ style of leadership commonly seen within hierarchical cultures.

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Article
Ditch The “Have-To’s” and Get To The (Way More Fun) “Want-To’s”!

Ever notice the list of “have-to’s” you’ve got going? As in ‘have-to’ get up and get yourself going, ‘have-to’ get everybody fed-dressed-out-the-door, ‘have-to’ get to work, ‘have-to’ do the work, ‘have-to’ put up with a boss/co-worker/client you can’t stand, ‘have-to’ run the errands, do the chores, pay the bills, and on and on. When life is reduced to a list of “have-to’s,” it becomes a drudgery, just a long list of dutiful things you must do as a responsible adult. YUCK!!

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Article
Your Boss is a Jerk? 5 Top Ways to Tame the Tyrant Boss

When your boss is the office bully a very different picture emerges. It’s like dealing with a spoiled child who rants and raves knowing nobody will say anything for fear of risking the unemployment line. They act out because they can. They are insecure, compensating for little or no leadership, have a strong need for perfection, and find every reason to place blame anywhere they like.

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Article
One Day, I will

I can’t tell you how many times I have heard people say, “One day when I do this, I will be really happy.” “One day when I retire, I am going to start traveling and I will truly be happy.” One day, when I fall in love with that perfect someone, I will finally be happy.” “One day, I am going to ...

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Article
7 Steps to Living with Purpose & Passion

On my Personal Development radio segment, I revealed my 7 Steps to living with Purpose & Passion. So here they are: 1. Make a gratitude list daily – you must have something to be thankful for! Make a very comprehensive list of what you are grateful for, every single day. Then read this list while feeling the gratitude. There is little point in just reading or repeating it, without being emotionally engaged. As you read each item on the list, remind yourself of how much of a positive difference it has made in your life!

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Article
Women Complain, Men Leave

You’re rolling your cart down the supermarket aisle, when you bump into (literally), your friend whom you haven’t seen in – well, awhile. She asks “Where’s your husband?” and you say “Oh, I dunno – probably doing something around the house.” Your friend laughs and says “Well, I knew it couldn’t last – the two of you doing everything together.” And that stings. Because you remember when you and your mate used to do pretty much everything together – from groceries to chores to laundry to workouts.

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Article
*** How to Live a Magical Life

People often ask me how I live such a magical life. It's easy. I believe in magic. HA! The song "Do You Believe in Magic" by the The Lovin' Spoonful just ran through my head. But I digress - or do I? Actually that flash of music just proved my point. What you believe in is brought unto ...People often ask me how I live such a magical life. It's easy. I believe in magic.

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Article
*** How to Get a Grip on Your Inner Critic

Ever want to tell someone to get a grip? Tell them that they have run amok in their minds and are not facing reality? Stop them from completely 'losing it' and self-destructing? How often have you told yourself to get a grip only to later serve up more and more justification for your misguided thinking and emotions? Your very own self-sabotage?

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Article
Practice The Seven Secrets Of Sales Success

Practice the Seven Secrets of Sales Success \ Excerpted from Brian Tracy’s Be A Sales Superstar, published by Berrett-Koehler \ There are seven secrets, or principles, of sales success. They are practiced by all the highest paid salespeople every day. The regular application of these ...

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Article
Book Review: Who Moved My Cheese?

<HTML> <BODY> This book review is part of a series that covers the topic of Personal Development. Personal Development is the general method used by a person who seeks to improve any or all aspects of their life through self-taught strategies, publicly available information, or techniques taught by experts.

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Article
Create Miracles Now

My friend Gabrielle Be stein's new book, Miracles Now, has had me stop and think more deeply about my own relationship to "miracles" and also how to create more of them in my life on a daily basis. As Albert Einstein said, "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." This is so true! In this week's video blog, I explore this idea of miracles and share a few things you can focus on to create more miracles in your life.

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Article
By Kim Raya
How To Realize Your Dream

Many of us in the blogosphere have a vision. That vision may be creating streams of passive income, helping others realize their potential, creating a platform for a career as an author, or becoming self-employed. Perhaps a combination of these things. One thing is for sure, we all found our way here for a reason. If you’re like me, you’ve decided that you don’t want to work for other people the rest of your life. For several years, I’ve dreamed of becoming an entrepreneur w

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Article
Achieve a Self-Worth to Rival Your Affluent Net Worth

Money is a vehicle, not a measurement of value. Today’s culture is plush with unprecedented comforts and luxuries. Yet, it seems the more material things we have the more we want. And it takes more and more money to get the good stuff, what we think is the good life. We need more to measure up. We need more to feel more. Or so we think. In our ‘money makes the world go around’ persuasion some revolve exquisitely on an autonomous axis, others spin out of control. I find it a paradox to explore.

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Article
Dreams... Do you have one?

One of the things that can be drummed out us as we age is our ability to dream. When we were younger they came so easily. Somewhere along the way this ability, those delicious ever changing desires, ambitions and dreams become so deeply buried we seem to be unable to find them. Where did they go? They are buried somewhere beneath a huge pile of that’s not the way it’s done, it won’t work, you’ll get hurt, you’ll be a failure, you’ll starve and I told you so until finally you simply stopped dreaming and became sensible.

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Article
Leadership’s profile

Hello all, Here's an article that i once wrote thinking about my own state in life. Our life is our own and to be honest it has to do with us leading our self in the right direction. We could also believe that everyone is the leader of their own life. No one can tell a person how to adjust to life since we are accountable of our very life! Enjoy reading and feel free to commentr Sincerely Yours, Juliette J Nibbs Introductionr To be a lifelong leader, you must be a lifelong learner. Excellence is not an accident, it happens when leaders call for it.r

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Article
Rising above the clouds

Circumstances changes people -- for the Better. Growths are developing basic qualities like intelligence personality and expand skill, effort, strategies and persistence — it makes them more challenging. They teaches how to love hard things, persist, and master them at any given point. They don't need to be puffed. It's a life in which you fulfill your potential, you will automatically experience moment of blessed silence in your head and it's not just being happy all the time, a life of growth that is if you want to create real positive change in your lifer

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Article
Who Is Laughing Now?

Laugh at Yourself: Parents often ask me what a good coping strategy is to help them and their children get through challenging moments. As simple as it may seem, the use of humor and the ability to laugh at ourselves rank high. Laughing at ourselves is very different from poking fun at ...

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Article
Raising Affluent Children: 4 Parenting Tips

The hardest job you'll ever have is being a parent. And of course you want to be the best parent you can be. How do you keep a child from being spoiled? How do you teach values, compassion, work ethic, and self-esteem? How do you foster empathy, honesty, self-reliance, self-control, kindness, cooperation and joy? How does a parent promote intellectual curiosity, motivation and passion? By being a consistent healthy role model.

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Article
Now Moments, Part 1

"Life is a succession of moments. To live each one is to succeed." - Corita Kent Is today's business environment wearing you out, making you wish you had never risked so much to start up or remain in your business? While going to work for someone else in an undemanding, unchallenging, yet stable job may seem tempting, you know you were made for more than that. Let's see if we can help you get back some of that energy you had when you first started your business journey. What if your life was someone else's?

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