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Official Guide for Empowerment

Rob White

Rob White is the Official Guide for Empowerment on SelfGrowth. A coach and author, he helps people move from self-doubt to confident action through practical mindset work.

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Empowerment

3,443 articles in Empowerment

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Article
Politics! The scary “P” word.

Recently, I listened to an interview with spiritual teacher, and author Marianne Williamson. She was discussing her new project called Sister Giant. It's a call to women of all ages. Marianne is inviting women to become more politically aware, educated and involved. As empowered women we are being asked to look globally at what ails the planet politically, and how collectively we truly can make a difference. She's asking women to go deeper than ever before.

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Article
Shift your Perspective!

How do you see yourself? As a hero or a victim? In any given life circumstance, you can see yourself either way. I recently moved into my new home. As is often the case with a “new” home, that is to say new to me, although built in the mid 1960s, it has what is euphemistically referred to as a few “issues.” As in, I was scheduled to leave town for work first thing Friday morning, and Wednesday night, both toilets in my house ceased to function. This mattered greatly, as the

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What Course are YOU on?

What course are you on? Are you consciously on any course? Or, are you drifting and going wherever the tide, the winds, and the currents take you? If you don’t know where you are going, how will you know when you get there? Just like your life, a ship can change it’s course by one degree and end up on a different continent. Small changes in course result in huge changes over time. You don’t have to change the world in one day, nor do you have to become a new person in one day. But, you can make the most important change in course in an instant. You’re overweight.

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Article
By John Anderson
Digital Marketing Tips To Make Your Recruitment Stand Out From The Mob

Digital Marketing Tips To Make Your Recruitment Stand Out From The Mob Successful companies know that they are only as good as their best workers. This is why recruiting and retaining the best employees are among the top challenges of any company, big or small. Good news for the world’s economy: 62% of companies are looking to hire more this year. But the bad news is that there seems to be no one to hire. A 2015 Glassdoor Recruiting Outlook Survey found that talent shortage

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Article
How Bright is Your Bulb?

If you ask my family what my favorite question is, they will tell you, it’s, “Who do you choose to be?” Within each of us is the opportunity to live a joyful life. Building positive relationships and being willing to share our unique strengths is one of the ways we shine our own individual light on others. Part of how I hope to instill these values in my children is by constantly asking them how they want to show up in the world. When they behave in a way that doesn’t line up with who they choose to be, it leads me to ask them my next favorite question; “Are you really okay with that?”

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Article
By Torsi Utley
Various types of Woocommerce plugins that makes a real impact on the users

Woocommerce is the most popular open source plugin to convert a wordpress website to an ecommerce one. Woocommerce was launched on September 27, 2011, but this plugin was quickly accepted by the developer community, mainly due to its simplicity to use and its adaptability to customization. One of the most important reason which made Woocommerce this customizable was the fact that tons of plugins were developed by the community which made any enhancement features (to extend th

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Article
Living Your Personal Theme in 2009

I’m so excited to share this process with you! I’ve developed a unique method to help you create your own personal guide of instructions and inspiration for 2009….all based on what’s most important to you! Step 1: Create a Personal Theme Power Page - Now that you’ve got your Personal Theme for ...

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Article
One Diet that Really Works

Is it just me or have you noticed all the gloom and doom out there in media land? Even a brief channel surfing nets you story after story of loss and negativity. Businesses failing, stock markets tumbling, job cuts, inflation, soaring gas prices - can you feel your stomach sink as you read this ...

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Article
Be The Change You Need

While it is very easy to be distracted by exte al factors on a daily basis, it is important to be able to remove or shut out the distractions that negatively impact your productivity so that you can optimize your time spent on the things that are most important to your present and for your future goals. Life has a way of constantly throwing us curve balls, and only the strong will rise above the distractions.

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Article
Empowered Leadership Is Personal Resilience

Two words that describe empowered leadership are resilient and unstoppable. People who are resilient pick themselves up after a setback and get back into action, even when they don’t feel like it. When you are a resilient and unstoppable leader in your life you know: 1. When things don't go the way you had hoped, and it doesn’t have anything to do with you, you know how to keep moving forward.

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Article
By Frosty Wooldridge
Live Happily Ever After—Day to Day

By Frosty Wooldridge Snow White discovered her prince, embraced him and kissed him. Prince Charming swept her off her feet and carried the young maiden to the castle to live happily ever after. John Wayne, Clint Eastwood and Steve McQueen captured the desperadoes before riding into the sunset with Marilyn Monroe, Rachel Welch and Sharon Stone. Russell Crowe, Pierce Brosnan, Bradley Cooper, Ben Affleck and George Clooney swept Angelina Jolie, Beyoncé, Jennifer Lawrence and Sc

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Article
YOUR LIFE INVESTMENT

I am fascinated by investments. Did you know that there are mutual funds out there that can consistently give you a return on your investment between 12 - 18 percent? I don't know how much you know about financial returns on investments, but that's a really good rate of return!nnThink about just putting your money in a regular savings account. On a good day, you can find one at 2%. Woo Hoo! Compared to that 12 - 18%, that looks really anemic.nnNow when that 12 - 18% is left a

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Article
A Drug Called Romance

Ove ight you went from being a single rather cranky woman dateless for lo these many months to Miss Adored Sunshine of His Life in THE most amazing relationship you've every had. You've never felt so beautiful, so wanted, so loved. This is a fairy tale come true. He was wonderfully passionate, ...

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Article
Eating For The Joy Of It!

Food...it can be your joy or your guilt. From which emotion are you eating? Is your desire is to loose weight, feel fit, be healthy or just feel good? If so, you must become a match to your desire. The law of attraction say's, "Whatever you focus on, you attract." If you are holding thoughts ...

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Article
Focus on the Core Four for More Effective Productivity

Effective productivity comes from managing our energy, not our time. Time is a construct, and everyone gets the same amount every day. The issue is not how much time as much as it is how much energy and how you are using and renewing. Energy is the capacity to do work. When we re-energize the whole of ourselves — spiritually, emotionally, mentally, and physical — we will have more energy to be productive. These four areas need optimum functioning to achieve optimum results.

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Article
By Gary Coxe
Self Empowerment 101: Frustration Really Does Equal Success!

The word mental vertigo is well known to pilots. It simply means dizziness. When a pilot gets into mental vertigo, he will actually begin to fly by his feelings and not by the instruments in the airplane. This is not usually a problem, as long as the pilot can see the horizon outside the plane. But, if he should happen to fly through clouds, he no longer has a horizon to help him determine if he is flying straight and level. Studies show that if a pilot who is not qualified t

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Article
By Suzanne Hosang
Who Has Your Power and How You Can Take It Back

Power is the ability to act. When you give your power away, what you essentially do is take the reference point off you and put it out there to the thing that you give your power to. Now this is significant because in order to be powerful, you need to have the ability to make choices that come from Your Will, (not somebody else’s Will) and to activate these choices if you so desire which is what power is. So a pertinent question is, “Do you have the ability to make choice

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Article
Worrying – The Truth About It

Unless you are a Zen monk who has mastered the art of total thought control, you would be inclined to worry at times. According to the Merriam Webster dictionary, worry is defined as: “To think about problems or fears: to feel or show fear and conce because you think that something bad has happened or could happen.” Here’s something that we all would know – some people worry more than others. I had a Life Coaching client whose sense of feeling “normal” was when he had something to worry about.

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Article
Breaking The Chains of Credit Card Debt

Credit card debt is a serious issue for many people. Breaking free from the hold of credit cards is very possible. It requires discipline, determination, and commitment. If you have what it takes, than anything become possible. Let's go over some secrets that will help you get out of credit card debt. Secret # 1: Take Advantage of 0% Offers

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Article
How to Make Holiday Magic

The holidays can sometimes feel like one long list of obligations. You have to figure out which gifts to get for whom and how much you can afford to spend. You have to write holiday cards/notes/emails at least to some people, once again figuring out what to whom. You have to figure out which relatives/friends you have to entertain, spend time with, tolerate, try not to argue with. You have to travel at the worst possible time of year given weather, traffic jams and airport/t

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Article
By Kelley Kosow
What Are You Truly Communicating to the World?

Even though January 1st is officially the beginning of the new year, because the school calendar is so ingrained in my psyche, I view August and September as a new beginning and a poignant time to reflect upon where I am in my life and what I want to accomplish. After years of "back-to-school" shopping, it is also a great time to look at how you want to express yourself to the world. When my three daughters were young and had to wear uniforms to school, their book-bags were t

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Article
By SelfGrowth Contributor
Speaking Our Heart's Truth

We've all experienced situations in which we've been nervous to speak our own personal truth. Perhaps it's a conversation about politics, and we are shynabout giving our opinion, feeling it somehow insignificant or trivial. Or maybe we're involved in a discussion of religion or spirituality, and we don'tnfeel comfortable sharing our beliefs for whatever reason.nnSpeaking our own truths can sometimes be difficult. We may fear that others will laugh at us, ignore us, or, worst

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Article
By Andy Kay
What people falsely believe about destiny -- part 2

In my article "What People Falsely Believe About Destiny", I argue that the entire concept of destiny is not only outdated, but potentially dangerous. Because it ultimately takes away more or less of our personal responsibility. I'd hereby like to elaborate on the inherent flaw of the concept of destiny. There's a huge correlation between what I call non-fidence and having somewhat of an obsession with the idea that there are manifold powers beyond our control. And ultimately

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Article
The Power of Questions

How come the ants know to save up food for the coming winter months? What time is it in New Zealand right now? How did someone figure out that we could write symbols down to communicate the words we speak? Why isn’t there anything new under the sun? What is air? Why can’t we make water? How do I understand about electricity? What does Ete ity really mean? How does one measure it? How can I wrap my head around what is not measurable? Like pain, and love, and forever distances—or ete ity?r

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Article
Vision, Mission, and Purpose!

Do you know what your mission in life is? Do you realise what your purpose in life is? Do you have a vision for your life? Some companies and organisations have a vision and mission statement. They do their best to get their staff to live by the vision or mission statement. Your life is unique, and unlike a business or an organisation, your life does not have staff who are told to live by the vision or mission statement. There is one leader in your life, one staff member in your life, and one decision maker – YOU!

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Article
What Do You Refuse to Accept?

As an anti-bullying campaigner, I often speak to kids (and adults alike), who tell me about the challenges they face when they are getting bullied. This article is not about bullying. Instead, let’s focus on something simple that is available to humans – the ability to choose. We can either choose to accept something or refuse something. Let me share a story with you. About four months ago, I received an email from a lady whose daughter was getting bullied at school. This child was 11 years young at the time.

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Article
By Jo Anna Shaw, MBA
What To Do When Work-Life Sucks

"The purpose of our lives is to be happy." -- Dalai Lama I have a number of friends that have been in the workforce for many years. They are pushing the top of their pay scale and have mastered what they do. When I got to that place in my banking career, the bank sold to a larger one then consolidated duplicated functions. In the process, I was offered and accepted a short severence package, and took the courageous step of starting my own business. Clients and friends in si

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Article
I Believe What I Believe Until…

I believe what I believe until I change my mind. Seasons change. And you have a birthright and choice to change yours too when it is expedient to do so. It’s not about what you believe as right or wrong as much as it is expanding your sense of self-actualization (as Maslow would have said), compassion, love, purpose, and meaning—for yourself and those you interact with. Does it expand your light and your vision for your life, or does it keep you in the darkness of fear?

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Article
Embracing Change Without Suffering

I've been reflecting on change quite a bit recently. This year has been full of changes for me and my family. The two most significant and emotional changes have been the loss of my sister Lori back in January and the purchase of our new house a few months ago. While these two experiences are very different in so many ways, they have each had a profound impact and have pointed out some things to me about how I deal with change, loss, and more.

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Article
Empower Yourself to Try New Things

Are you stuck in a rut, want the courage to try new things, and don’t know how? Contrary to what it may feel like when you are in a rut, the power lies within to make a change. Even if, you've been doing the same thing for your entire life and now want to go in a different direction, it's your choice. You have the power to do what you want to do, if you are willing to take responsibility for your power or lack thereof. It's important to try new things to have a quality of life; even if it's just a new haircut.

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Article
Wealth Creation With The Law Of Attraction

If you’re wondering how you can use the Law of Attraction to create wealth in your life or how can you attract more abundance, then it is my intention that by the time you’ve finished reading this article you will have a better understanding of the process you must follow. First, ...

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Article
What Separates TOP vs. Average Sales Performers / Online Marketing

What Separates TOP vs. Average Sales Performers / Online Marketingr Is there a magic formula that once activated will create what we call Top Performers in the sales world? Or is everyone destined to be just average in the way they are seen and perceived? We know the answer to that question. It is clear that there has to be a distinction between what we designate as an Average Performer and someone that seemingly aspires to higher things and creates their own destiny rather than just going through the motions and hoping for the best.r

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Article
Women and Business: How To ‘Seal The Deal’ for Success Using 5 Top Business Negotiation Strategies

You’re walking into the boardroom. All eyes are on you. You take a seat. Take a deep breath and WHAM – now you’re on. What’s next? Every day leaders are made, deals get sealed, and negotiations fall through.. So what separates the ‘made’ deals from the ‘broken’ deals? Following these simple yet forgotten ‘seal the deal’ rules:

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Article
5 Keys to Attracting the Change that You Want in Business and Life

Business and personal life are directly connected, with the common denominator being you, haven’t you noticed? It’s time to integrate ourselves into the whole being that we are. Law of Attraction is simply this: the vibrational pattern of energy from thought and feeling that is affecting your perceptional system and connecting with like thoughts and feelings from others.

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Article
Are you sabotaging your own business success (without knowing it?)

Let me share a secret with you.... the one thing that could be standing in the way of greater business success is your own energy. By understanding the components of your own unique energy you can predict the likelihood of your business either soaring, flat-lining or even failing. You see each and every one of us, as well as every other living thing on this planet is composed of energy. It is around us and within us. It motivates our every thought and makes possible our every action. We all have it and most of us would like more of it, but how do we harness it? How is our energy structured?

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Article
Living by The Truth

Living By the truthr Qualities: Strength Determination Honestyr Self Respect Understandingr Active Response Listeningr Simplicity Truth is a destination also part of the Journey. When you are true to yourself you go beyond your limits. How do you know when you are not living by your own TRUTH you may feel or experience a sense of discontent, emptyness, uncertainty, stress self loathing, Anger, Heavyness, Depression or confusion. Living by your truth Indicators: Inner calmness, peace , Joy. contentment, Liberation, Love, Fearlessness, Quiet Mind.

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Article
Open the Door, It's Your Intuition

Can anyone help me understand why we deny we are intuitive beings when the proof is all around us? Each and every single one of us is intuitive, no exceptions. It is your birthright and how you came into this world. Perhaps you are not sure that it is true for you. Indulge me and take a moment ...

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Article
By Chidi Ejikeugwu
The Dynamics Of Opportunity

Success or failure is highly influenced by opportunity. But how? You might ask. For every attempt to achieve an aim there is an equivalent opportunity. With the application of wisdom, skill and the right principles we consciously put ourselves in the path of opportunity. There is the possibility as well as the opportunity to achieve the most of what we should each day. I think whatsoever we need to achieve our purpose is available to us by providence. It only takes understan

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Article
The Greatest Key to Success

"Without discipline, there is no life at all." - Katharine Hepburn n nRemember being disciplined by your parents when you were a kid? Wasn't much fun was it. Remember the anger and hurt? Remember the sweaty palms, stomping feet, teary eyes and churning stomach? nnFor some reason, discipline never made my "Top 10 Favorite Past Times" list. Did it make yours? nnDiscipline, for many of us, is a rather scary word because it is associated with pain. Often discipline requires us to

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Article
Are You Good Enough Yet?

Core confidence is the key to breaking the never-ending cycle of not being "good enough". As you know "good enough" is relative so how could you ever make this determination as a way to being? It is so connected to "doing" that you will always have something else to, well, do. Basing your confidence and self-esteem on what you accomplish, your job title or how much money you make is a bottomless pit - here today, gone tomorrow.

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Article
Drama!

You’ve had a rough day at work. You’re beat, all you want to do is go home and chill. You get to your car--only to see one of those horrible orange devices clamped to your rear wheel. You’re horrified! What’s this? Then you read the ticket neatly tucked under your windshield wiper. Your ...

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Article
Empowered From Within - 4 Action Steps to Overcome the Habit of Quitting and Develop Persistence

To overcome any habit, a new habit needs to replace the old. And so it is with the habit of quitting. In order for you to overcome it and develop the habit of persistence, you need to practice the new habit until it becomes natural to you. So here are 4 action steps you can use to empower you from within to overcome the habit of quitting and develop the habit of persistence. Action Step #1 - Reignite the flame of enthusiasm

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Article
Peace On Earth

Peace on Earth, goodwill toward men (well, everybody). It doesn’t matter what faith or denomination you espouse, Peace on Earth is the dominant theme of the season. Peace is a state of harmony among people, freedom from strife, a feeling of serenity and tranquility. Peace. How ...

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Article
How To Make The Leap To Self-Employment

Wondering how to make a leap to self-employment? To be sure, it can feel like a big leap to most that have done it. And if you're sitting on the edge ready to make the leap it can feel daunting and you might even be tempted to retreat and NOT do it. My husband and I are both self-employed ...

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Article
It's About Heart

There’s an old saying, “if Christmas isn’t found in your heart, you won’t find it under the tree.” nnThe same is true of other things, and at other times in your life. nnHappiness is not under the tree. Happiness is not a beach cabin in Hawaii. Happiness is not the perfect guy or girl. nnWhile of course we all want some things like that in our lives, still it’s not about your surroundings; it’s not about other people. It’s about YOU. nnIt’s about what’s in

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Article
Million Dollar Idea With The Law Of Attraction

Anyone can provide value in one way or another! There are no two people exactly the same with the same skills and the same way of looking at things. You truly are a unique individual and that unique individuality is your greatest asset. By using the Law of Attraction you can demand the ...

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