Browse Empowerment

When failure comes, be more determined than ever to succeed. The more feeling there is in your thought the greater its power. You steadily and surely become in the real what you constantly and clearly think that you are in the ideal. The more you believe in yourself the more of your latent powers and possibilities you place in action. And the more you believe in your purpose the more of your power you apply in promoting that purpose. To him who thinks he can, everything is an

Tip number 1: Get serious! Make a decision to go all the way to the top of your field. Make a decision today to join the top 10%. There is no one and nothing that can hold you back from being the best except yourself. Remember, it takes just as long to be great as to be mediocre. The time is ...

I was having a conversation with my mother the other day about some material I was writing in the food section of the survival guide. The topic was grocery shopping, and I was explaining about the articles I had written related to saving money on groceries and how to feed your family on a budget. As I was busy telling my mother about the things I had just recently learned about online coupons, the Sunday paper, and how to buy the cheapest items she was right there expanding on those things that she already knew as well as introducing me to a dozen things I still did not know.

You must have faced obstacles in your life time. I can safely say that every single human being on the face of this planet would have faced obstacles in their lives, and will face obstacles in the future. Sometimes we tend to exaggerate what an obstacle is, and we may get disempowered in the process. Firstly, let’s have a look at what an obstacle is. For some people, an obstacle is a blockage, a road block, a hurdle, or it is something which they put in the ‘too hard’ basket. For others, an obstacle is an opportunity, a challenge, or a rewarding experience.

Success leaves clues, it always has, and it always will. Follow these steps to success with a burning desire to succeed and you will achieve anything you desire. 1. You have to know exactly what you want to achieve. Anyone who has achieved greatness in the past has known exactly what they have ...

If you've ever felt the effects of an inferiority complex, you'd know how it affects one's confidence and ultimately one's self-esteem. Inferiority complex usually comes as a result of you comparing yourself to or someone comparing you to someone else or to a particular "standard" of behaviour or lifestyle. We all love the feeling of approval and acceptance.

When you feel you lack direction in life, business, or retirement, it’s frustrating. It doesn’t have to be this way, if you have two things clear in your mind. You feel you lack direction if you don’t have a destination point envisioned in your mind. A destination point, in this context, is a specific desired result—a vision of what that ideal result is. There are several things that hold people back from putting time into their vision for life, business, or retirement:r

My unique multi-cultural upbringing exposed me to how; many people live in other major parts of the world; such as Europe, Asia and Africa. Although I came from an affluent and privileged background; I ended up working closely with all kinds of people from diverse classes including; social ...

The only real measure of business leadership is results. This requires the ability to act boldly with no guarantees of success. The greatest obstacle to overcome is fear of the unknown. \ The Key to Confidence\ Most fear however, is rooted in ignorance. The more knowledge or skill you have in any ...

Success Unleashed! Interested in accelerating your success quotient? I recently sat down with my friend and colleague, Jack Canfield, co-creator of the phenomenal bestselling “Chicken Soup for the Soul” series because he has a gift for translating concepts into practical steps we all can use to create what we say we want. In this interview you’ll learn about his personal success journey and how you can apply his “Success Principles” to get better results.

Team dysfunction is at the heart of much organizational dysfunction. After all, people comprise teams and teams create organizations. Or, let’s work backwards: if we want to improve organizations, we need to develop individual people. Notice I said, “develop,” not “fix” or “improve.” Our view of personal growth historically also comes from a paradigm of lack or negativity—something must be wrong if you don’t know it all—which is why so many leaders pretend they already know everything.

Perfectionism can kill you. Bold statement. Sad but true. The frenetic obsession to have the perfect body is literally killing some people. A nose job or a face lift isn't enough. Once that's done, then the boobs, lips, hips along with every wrinkle must be enhanced, puffed, sucked out, lifted, stretched and shaped into the ideal body. Uh-oh, there's another wrinkle and off to the scalpel you go!

If you’re an avid or even sometime reader of many of the personal growth and development resources available, you’ve probably come across the word “authenticity”, but what does that really mean? What does it mean to “be authentic”? According to http://www.merriam-webster.com/, authenticity means being real or genuine, not copied or false; being true and accurate. In other words, authenticity means not blindly following the crowd. It means not changing who you are just to fi

If you’re aware of the Law of Attraction and have a basic understanding of how it works, then you will know that how you feel is extremely important in what you’re going to attract. Time and time again I have proven to myself that when I feel good about anything at all, that is when ...

Persuasion power can help you get more of the things you want faster than anything else you do. It can mean the difference between success and failure. It can guarantee your progress and enable you to use all of your other skills and abilities at the very highest level. Your persuasion power ...

WHAT IS VOICE MOVEMENT THERAPY? Developed by Paul Newham, Voice Movement Therapy (VMT) is an Expressive Arts Therapy that uses the voice as a link to personal growth and mind-body healing. Utilizing very specific vocal components VMT accesses the deeper layers of mind and body memory, and can provide relief from emotional pain, depleted energy, and creative blocks. As a result the mind-body-spirit experiences freedom and authenticity.

Last week my left ear got plugged up and it was difficult for me to hear out of it for about 48 hours. It was scary and challenging. Thankfully everything was okay, it's all clear now, and I'm able to hear just fine out of both ears. Having this happen was yet another example of how easy it is for me to take something simple, but very important (like hearing), for granted. Sadly, we often don't appreciate the simple things in life until they're threatened, impacted, or taken away from us in some way. What if we did appreciate the simple things all the time, in an authentic way?

How to Know Your Variable Costs to Increase Profits in Your Small Business If you don’t know your variable costs you don’t have the information you need to maximize the profits in your small business. You don’t have the information you need to price your products and services. You can't operate your small business with the accuracy and precision to maximize your profits. Variable costs are a key com of your profit and loss statement. What Are Variable Costs?

There is positive momentum and negative momentum. Are you creating positive momentum in your life, drawing the things you want in your life, or you pushing it away? Here are ten suggestions (or reminders) to help you focus on what really matters. 1. Take some time to decide what you want specifically to clarify your fu

Did you know that more than 90 million people purchased anti-aging products in 2004, as reported by the National Consumers League (NCL)? Is it just me or does it seem like we're constantly being told that growing older is a bad thing? Everyday we are bombarded with advertisements for anti-aging products.

Too pooped to put one more foot in front of the other? Is your favorite part of the day the moment you get to dive into bed and shut the world off for a few hours? Does the mere thought of the days ahead suck the life energy right out of you? I know how that feels. I've been there -- for years. I complained I was tired all the time. People said I needed to eat more. Tried that, still felt the abyss of an energy void.

So many decisions to be made every day !! How do we choose what is right for us personally? rnThere is an overabundance of information available.rnThere seems to be an equal amount of pros and cons on any given subject.rnWhich vitamins & supplements are really necessary? Do we move on or stay?rnIs this right or wrong for us? Which advise will we choose to follow? Everyone has an opinion on what we should do.rnHow many times have we said...I knew better? Here is a simple Sway

Over the next 7 days do these 7 simple exercises ... and see how much your life will improve. Choose To Be Happy Happiness is a choice. You can choose to be happy. Choose to be happy, every day. Take A Break Too many things to do? Not enough time? Stop. You need a break. Now. At a minimum take a minute, and do "nothing". Look out the window, daydream, think of something luxurious, think of something good. For yourself. This important little exercise can refresh you and help

Throughout the developed world, we have moved from an era of manpower to an era of mind power. We have moved from the use of physical muscles to the use of mental muscles. Today the chief sources of value in our society are knowledge and the ability to apply that knowledge in a timely fashion. ...

A recent survey found that eighty percent of people are not satisfied with their work. Most people wanted a more meaningful life – do you? Are you confused about what you want? Perhaps you are facing a layoff, or are in transition? Maybe you are considering starting your own business or ...

I was busy in the kitchen this weekend. I had a yen to cook something that would slow-cook in a crock pot. I love how a house smells when there is something yummy getting ready for my tummy. A friend called. She was complaining about her exhausting weekend. Relatives were staying with her. Each had an opinion of how she should live her life. Her career, potential relationships and even what she wore was picked apart and critiqued. Well-meaning family members had different ideas of who she was and what path was the 'right' road to travel in her struggle for success.

I challenge all my couples in my practice to create a higher standard for what is possible in their relationship. I think all of us believe that we are capable or deserve a great and fulfilling relationship. Yet if you take a good hard look around, you will find examples of a lot of mediocre and damaged relationships. Of course there are exceptions. But that is not what I have seen.

The holiday season is officially upon us. The history of this special time of the year is one of gratitude and giving. 'Tis the season to be Jolly, right? For many, the modern holiday season is often marked by stress and anxiety, strain and worry, apprehension and insecurity. Dreaming of the season rarely conjures up the overflowing peace, joy, and love that come from true thanks and true giving. Here are a few common stressors that might be draining your joy this season: Not enough money to buy the things you want for your friends and family.

All of us can benefit from tips that will create successful outcomes to any negotiation whether it's with our boss, spouse, or prospective business partner. Here are some sure winners for your next negotiation. Whether you realize it or not, we’re negotiating all the time with our spouses, our friends, at work and even at play. Negotiation is a skill like any other. You’re not born with it but it can be learned. Proficiency grows with practice. Here are some tips that will have you negotiating successfully every time. Know What You Wantr

This title is a line of dialogue from a movie I recently watched. I shared it with a friend who emailed back, “What does THAT mean?” I suppose it could mean we wish the opposite of what we’re afraid of were true instead. If we fear instability in some area of our lives, perhaps we wish ...

Self-motivation flows from the importance we attach to today. I am reading this amazing book called, “100 Ways to Motivate Yourself” by Steven Chandler and each chapter is a HUGE nugget of thought provoking, spirit lifting, energizing inspiration. This morning I randomly open the book to this entry, “Make today a masterpiece.” Chandler says that most of us live our lives hypnotized, thinking that we have all the time in the world to do what we want. When we live this way we end up sleepwalking past life’s finest opportunities.

What is it about celebrity that often results in a pattern of self-sabotage and public humiliation? What drives the crash and burn of those who seemingly have everything going for them? Celebrities have success, fame and the financial resources to live a rich delicious life. Why, then, are so many famous people unhappy, addicted to drugs or on a downward spiral spinning out of control as they destroy everything they desire and worked so hard to achieve?

Long before I became The Man Inspiring Millions, an international author of several books, a sought after inspirational speaker, the authority in the field of Mind Nutrition and a sought after brand, I came to a realisation. Every winning individual and every winning team has had to come to this realisation in order for them to achieve and surpass the goals and dreams that they set out to do. After all, the majority of people have goals and dreams. Many want to go places, achieve certain milestones and contribute significantly to the world they live in but sadly, many never start.

In today's fast paced hustle and bustle world you may become overwhelmed by everything that needs to get accomplished in a day, especially during a busy holiday season. A feeling of overwhelm will set in where you just can't decide what to do or how to do it to achieve your personal and professional goals. You're stuck in the paralysis of analysis and don't know what steps to take to get unstuck. Or you'd just really like to get more focused on what will get you the greatest return on your time investment. If these scenarios sound familiar you are not alone.

Have you ever noticed a child on a playground fall down and skin their knee? Often times they will look up stunned, searching the scene for their parent or caretaker and only when their parent is within sight does the child begins to cry. A good parent will scoop up the child in their arms, allow them to cry, begin to soothe the child’s emotional fear by talking to the child, reframing their fear and then instill a belief that everything will be ok. The parent is a container for their child’s emotion.

Would you like to know the secret to becoming a money magnet? A "money magnet" is my term for someone who just attracts money and opportunity easily and effortlessly. Yes, this type of person exists. No matter where they go or what they do, they seem to have this mystical ability to pull cash ...

Going through a major life change (transition) is tough. Sometimes the transition is of your choosing (quitting your job to start your own business, having a baby, moving to a new home), and other times it's not (the death of a loved one, getting laid off, divorce). Whether you choose the ...

In a recent sessio I had with my new counselor Eleanor, she said to me, "Mike, it sounds like embracing powerlessness is something that would benefit you right now." When she said this, a chill went down my spine and my body tightened up. "What do you mean, 'embrace powerlessness'?'" I asked. "Why would I want to do that?"

10 Free things you can do today to take care of yourself 1. Relax, take a nap 2. Make a list of the things you appreciate in your life right now. 3. Practice a meditation or say a prayer 4. Go out for a walk 5. Watch a comedy show 6. Pet your cat or dog 7. Talk to a supportive friend 8. Listen to music 9. Write a thank-you note to someone who has been there for you when you needed him/her 10. Read an inspiring book For more FREE STUFF, please visit my website at www.rhondarabow.com, push the FREE STUFF button and you will see an empowering video, an excerpt from

Before you continue, if you think this article is about religion, asking Jesus into your heart, or finding salvation, it is not. Religion and Spirituality come from different perspectives. Religion, I believe, while concentrating on the Deity of God also concentrates on denominations, rules, laws and rituals. When I speak of spiritual things, I encompass God, the Christ consciousness and other ascended masters, arc angels, guardian angels and the belief that all roads lead to God in love and in light. I believe spirituality allows you to seek your own truth.

The beautiful thing about success is that there are many ways to achieve it. Some people make their success look easy, while others make success look difficult to achieve. Let me tell you that it wasn’t the success that came easy for those people, it was their persistent effort towards achieving their success that made it look easy for them. Success is never easy to achieve because if it was easy, then everyone would be successful.

Is this the solution to our educational crisis or just more hype? I have spent 16 years trying to solve the riddle of "Learning Disabilities." After working directly with over a thousand Dyslexic, Hyperactive, Attention Deficit Disorder (A.D.D.) and "hopeless learning disabled students," I now ...

Creative Spark Within: I have often heard adults wistfully express that they are not creative, although they wish they were. My belief and response to their lament is that every one of us has a creative spark within, which can be ignited and fueled. How can we encourage children to believe in ...

What’s the one thing that would make 2011 your best year ever? More money? A better job? Losing 20 pounds? As great as those might be, there’s something else that I guarantee will create a magical year: unconditional love. It’s the one thing that changes everything.

Finding your life’s work! What am I all about? Throughout our lives we are all looking for what line of work will make us happy? Throughout my coaching career during the past 16 years, I’ve seen and heard from so many people who are lost and confused in finding the response to the question: “What is my life’s work?”

The Art of Living Colorfully Faded Memory or Bright Revival? When you see colors what do you see? Some people see the color itself and some people see more!r

I don’t know about you but I tried depression and I didn’t like it as much as I loved feeling good. I learned first hand how quick a depression could suck the life out of anyone, even me. The shocking thing was the darkest days of my life came when I was at the pinnacle of my life. I was the best Orlando Magic fan that I could possibly be since 1989. Over the years I got to know several players from Shaq down to Hedo Turkoglu which only made me love the Magic even more. Watching the Magic play with Cristina was one of my favorite things to do.

Most successful people can be characterized as having very high levels of energy. Since energy is the fuel with which everything is achieved, there seems to be a direct relationship between energy levels and levels of accomplishment. It is hard to imagine a tired, burned-out person achieving ...