Goal Setting Articles

To: Anyone committed to being the best they can be. From: The Goals Coachr Subject: Greatness This week remember that greatness is not common. It's not doing what everyone else is doing that makes you great, it's consistently doing what few are willing to endure.

Put down the pen, cut the typing, and stop clipping images out of magazines! Don't create another goal, intention, or resolution until you read further. Attempting to set goals or resolving to do something new without this secret is like trying to draw without a clean slate. The secret is... COMPLETION! You must complete 2009 before you can create 2010. Now, you might be saying, 2009 is over - of course I completed it. WHAT IS COMPLETION? Completion is the process by which

Are you one of those people who would like to learn the secret of success? Is a transformation from your life spent chasing things that you believe might be unattainable, or do you want to have successful dreams? If you are one of these people, then Success Happens by Dr. Tom Barrett is a book that you need. Success Happens is the name of a book that will help you to focus on how to have success in the different things that you approach. The irony in this title won't go unnot

I am a very practical person. I rarely believe something until I see it however; I am learning more and more about this cool thing called the Law of Attraction. Heard of it? It is a concept that makes sense when I think about it in terms of magnets and gravity but I draw a blank when I try to understand how it works with attracting money, a new job, etc. If you have seen the movie called “The Secret”, you’ll know what I’m talking about. Basically the various people in the movie describe how to use the Law of Attraction to get anything you want in life.

Jou aling The year is almost half over. Are you using your Goal Achievement journal. If not, why not? Don’t you want to achieve your goals this year. Many of you know how long it took me to design and redesign this journal to make sure it would assist you in achieving your goals. It started out by trying to find a journal that worked for me and when I couldn’t find one that was just right, I began taking jou als apart and putting them back together, designing pages, pasting

Setting goals and objectives is one thing but achieving them is an entirely different animal altogether! Many approach their goal planning more like it is a wish list giving little thought to whether they can realistically reach them. Learning how to be successful at achieving goals requires that serious thought be given to what it will actually take to accomplish them. You then need to determine if you have the ambition, skills and resources to reach the objectives you have

Have you ever had a goal, worked really hard to achieve it, persevered through the ups and downs along the way, and then at some stage it all seems too hard and you doubt whether you will ever achieve the goal and so you give up? This is "The Quitting Zone". The funny thing about The Quitting Zone is that it almost always occurs just before you will succeed. The difficulty is that you cannot see that success is close ... hence why quitting seems like a great option at that

EATING One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.rn—Luciano Pavarotti and William Wright Pavarotti, My Own Story

JUST FOR TODAY 1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of exte als. 2. Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them.r

Some of my most cherished memories from childhood are from pickup football games my friends and I played on the school lawn down the street from my house. The other day I was going through an old box of pictures and I found a picture of myself and my friends in front of the schoolyard where we used to play football together and it got me thinking about many of the lessons I learned about Goal Setting by watching and playing football. If you are a football fan, you will appreciate this. The Top 10 Lessons Football Taught Me About Goal Setting 1. He who scores first gains momentum.

Remembering Aunt Jenny Aunt Jenny passed away at the age of 95 . Jenny is the older sister of Josephine (The main character in the book "Josephine In Her Words") Josephine passed away a year later @ 92, In 2010 her other sister passed away @102 Aunt Jenny was mom’s friend, counselor, supporter, big sister, and a helper, As a friend -mom lived with Jenny when she first came here from Italy. - Aunt Jenny had us over to watch TV when it first came out. We used to go over every Saturday Evening to watch, until we could afford our own

The 2nd Step to Accomplishing Your Goals GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING Writing down goals is never enough to accomplish them. Just look at all of the New Year’s resolutions set across the world every year. Usually, they’re the same ones that weren’t accomplished the year before. Most people get pretty excited about listing their resolutions. So why is it that they stop trying to accomplish them in less than two weeks? Most workout programs focus only on the goals – lose 20 pounds.

In order to prioritize your goals, you'll need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals: 1. Family Spending more time with your kids or partner 2. Financial Saving toward your six month emergency cash or starting a business 3. Physical Being healthy and more active 4. Personal Getting more education, or devoting more time to spiritual pursuits Within each of these areas are num

Goal Setting Tips From the time you were a child and were capable of advanced thought, you have been thinking. Throughout the span of your life you've continued thinking, on a second-to-second basis, and you have never had the exact same thought twice. Mind rattling, right? OK, to complicate matters a bit more, every single thought we have must first pass through a set of filters in our brain that we are not consciously aware of, and those filters are made up of a collection of all of the thoughts we've had previously in our lives!

-----------------------------------------------------------nnA vision without a task is but a dreamnA task without a vision is drudgerynA task with a vision is the hope of the worldn - inscription on a church in Sussex 1730nn-----------------------------------------------------------nnSeven years ago I wanted my life to be very different. I had read a couple of books on success, but that was about it. I had heard about the idea of writing down what you want, and reading it ov

GOAL SETTING, HOW TO HANDLE THE VARIABLES OF A GOAL In Goal Setting, there are variables. Some variables are out of your control and so it is best to identify them as such. Then, the goal setter can go about the business of planning their control over the influence they have on these variables, rather than planning to control the variables outright. Other variables can just not be influenced at all, and should be acknowledged as such. From Time Mapping: I have separated variables into two groups. + Influenced Variablesrn+ Uninfluenced Variables

Anxiety is one of the most common mental health problem affecting millions of people every day. It is associated with the mind and body preparing for a possible danger or a threat. Anxiety can strike anyone at any age and any time. You can identify this disorder by certain psychological and ...

In the 15-years I have been a Feng Shui practitioner, I have come across many types of clients and seen powerful results from applying Feng Shui to their goals. But even more interesting to me is talking with people who have never heard of Feng Shui before or trying to convert the skeptics out there. Well, we may never convert the skeptic but it’s worth the effort. When I speak to beginners or people who have never heard of Feng Shui before, seems their candid question is usually the same, “What is Feng Shui and why should I care?”

Money, love, promotion, fitness, organization, relaxation, education… these are some great reasons to apply a solid goal setting system to your life. You just need a clear and proven goal setting plan. Here's the 6 step goal setting system that I use myself and that my clients use. This is straight from my Time Mapping system at http://alancurrens.com. 6 STEP GOAL SETTING SYSTEM 1.

The way you live your life; the mode through which you approach your reality is a signature of your paradigm; it is the embodiment of the big idea you have about you and the reality round about you. Along the path of growth and self awareness your paradigm goes through and evolutionary process of its own. In this article I wish to discuss the 4 stages of this evolutionary process. 1. Having, Doing and then Being This is usually the first stage in the evolutionary process of t

Do you find yourself always giving in to temptation? Here is some key healthy eating diet advice that everyone should know about. Avoiding temptation doesn’t have to be such a struggle. It’s hard not to be tempted sometimes, and when you’re on a diet it all seems to be ...

The essential quality of goal setting is that it provides you with both short-term and long-term motivation and focus on acquiring the knowledge and skills necessary to organize your time to insure you get the best of life. Individuals from all different fields from athletes to successful business entrepreneurs know the value of goal setting. Once you have set your short-term goals and long-term goals you will be able to chart your progress and actually see how each stage of

SUCCESS 1) the path to success is paved with the bricks of persistence and perseverance 2) you either use time or time uses you 10/28/06 3) some people are witing for the window of opportunity to come to them, rather than seek to find the window 4) It’s a thin line between one who is hot and on fire, and one who is just a flamer 5) The reason people are not successful is that they are not willing to do what they do not want to do -- Richard Lutringer 6) A ruler rules, but it is history that measures the rulerr

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of want to do? Well, committing to positive actions is different. When you commit yourself to positive actions, guess what! You gain all the benefits and reap all the rewards. Committing yourself to positive action means committing to your authentic self. Although commitment may sound like a bad word, when it comes to commit

Diets Nutrion · Rainer cherries help reduce belly fat · A ripe nectarine calms tension · A juicy peach is a tasty way to keep your ticker healthy. Your perfectly organized life · Having a calendar showing off foods will cause you to produce more ghrelin, your hunger hormone. If you put a calendar or pets up, it will occupy your appetite. · Eating off smaller plates prevents overeating and ticks you into thinking you’re eating more. · Beverages account for 21% of calories we consume a day.

If you are a young professional entering the world of sales, you will most likely have goals for sales targets you want to reach. You will probably go into this new role with a lot of enthusiasm after watching movies of sales people having all the flashy cars etc… But then something happens. You realize that sales just aren't like the movies. The honey moon period ends very quickly and 2-3 months down the line, you want to quit.

Rewriting the Script: After Divorce Carol S. Bateyr After the divorce was over, “I asked, where I go from here?” I would like to share my process for myself about my marriage ending, learning to live in the present without partner and looking into the future. My for process creating rewriting the script after divorce is based on forgiving, setting intentions and desires, letting go the old patterns of thoughts that have shaped and formed my life and character.r

Every time I embark on doing something big, I get sick to my stomach. My hands get sweaty and butterflies start swirling around like I'm lying in the middle of a pasture on a bright sunny day. The feeling sucks. But believe it or not, it is one that I have actually started forcing myself to embrace because every time I do, I usually find myself on the cusp of doing something big.rn rnI ask you, when was the last time you experienced the sweaty palm, wiggly jiggly stomach fee

Setting professional goals is a promise – a promise between an individual and his profession, or a promise of an organization/institution to its employees, or even a promise of an organization to its beneficiaries, of providing exemplary service through complete training of its manpower. Saying this, setting a professional goal, is giving importance towards improving the future level performance of the individual or group. For this to happen, the individual/group must have h

One of the biggest struggles of working from home is creating a space to perform at your peak. Ringing phones, you've got mail, kids tugging at your leg, laundry piling up, dog barking to go out...sometimes it seems you'll never get anything done. How will you ever raise your kids and be able to provide for them with your home business if you never get your work done? Here are seven tips to help guide your way to getting things done: Working At Home: How to Create a Sacred Space to Perform at Your Peak 1. Set Goals and create rewards for achieving them.

As a society, we spend hundreds of billions of dollars each year to feel better but does that get us any closer to our health and wellness goals. US Marketdata Inc. a market research company estimates that $58 billion is spent each year on weight loss and diet products in the United States but most people do not reach their weight goals. Additionally, people spend more than $195 billion on pharmaceutical products each year to get relief from a condition but these drugs do not address overall health.

All our dreams are seem impossible to achieve that’s why it’s called a dream first. After you achieve it, it becomes a common reality for you. But along that road to achievement you must have an idea on how to achieve the seemingly impossible dreams. Start by taking these ideas into reality. Achieve your dream by speaking it out loud:rn“I want to be a writer and see my name imprinted on the cover of a book” That’s the seemingly impossible dream of a person who grew

It is hard to believe that it’s November already and Thanksgiving is just around the corner. This is a special time of year that transcends cultures and religions – A time when we all give thanks.

Are you still dreaming of your ideal life? A life of prosperity and abundance? Health and fitness? Achievements? Accolades? Or spiritual peace? Whatever your mind can dream of, you can attain it if you increase your mind power and consciously direct it with a bold mindset, discernment and persistence. We all have different versions of success from material comforts, financial affluence, physical well-being and career achievements to the more inwardly directed goals of self-co

Each and every day, all of us continually search for the extra edge to win at the sport of sales and marketing. One of the most important things that you need to know is that there is a thin line that exists between activity versus accomplishment. Many people feel if they are “active” then they are productive. This is not true! Too often people run around shuf?ing papers, go back and forth to meetings and are continually on and off their cell phones, but they never accomplish

FORGIVENESS When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same considerationr Nothing worth doing is completed in our lifetime; therefore, we are saved by hope. Nothing true or beautiful or good makes complete sense in any immediate context of history; therefore, we are saved by faith. Nothing we do, however virtuous, can be accomplished alone. Therefore, we are saved by love.r

Does it seem that you can't get ahead in life no matter how hard you try? Do things stay the same or move forward at the pace of a tranquilized sloth? Why does this happen? Why are you still struggling despite your best efforts? So many are looking for the magic answer or that secret tip that will propel them from point A to point Z ove ight. That's why weight loss products and get-rich-quick schemes are a billion-dollar market. The truth is though, it doesn’t work that way.

I want to talk about how to deal with one of the most frustrating and demotivating things that happen to people- the slump. We all face them at one point or another, and how you handle yourself through a slump or “losing streak” determines how quickly you get out of it. As Dr. Suess says, “Un-slumping yourself is not easily done.” Here are a 3 tips that I’ve found helpful: 1.

Buying a new car is such an exciting and stressful time. Looking around at shiny new cars and trying them out is great fun, but when you start to drill down to choose a car it can get very difficult. Trying to find a car that has everything you need and want can be a complete headache. When you find the right car, you then have to arrange the finance if necessary and decide on extras - metallic paint, tiptronic controls, sunroof, air conditioning and many more you need to dec

Have you ever set a Goal and in the following days, weeks, months or even years, took little or no action towards it's achievement? If so, you're not alone. The world moves so fast these days. Not to sound like an old timer, but back in my day... we didn't have cell phones, computers, PDA's, ...

A long time ago I read a true story about a lady, who transformed the faceless landscape of an industrial suburb into something close to a fairy tale. Just imagine 5 acres of colorful daffodils, spreading over a mountain peak and the surrounding slopes in great ribbons and swaths of deep orange, creamy white, lemon yellow and salmon pink. No wonder, people driving by the daffodil ‘garden’ could not believe their eyes. Most of them stopped to take pictures. The braver ones walked up to the house to find out more.

So you want to be an accountant? Successful accountants don’t only have the educational background to make it big but most also have a few qualities that should make him stand out from the rest. If you want to be a successful accountant, then make sure that you have the following abilities:rn rnAreas of ExpertisernAs an accountant salary you have to have some areas of expertise, great if these areas are the usual needs of the public like taxation for example. You must alrea

When it comes to making decisions that positively affect your life, there is only one thing to do. First, ask yourself how you feel about the opportunity. Do you get butterflies because you’re excited or does your gut feel heavy or weighed down, as if you’ve got a feeling that something bad is about to happen? Sometimes it’s hard to tell how you feel about something. Perhaps you feel great about it, but it’s far outside your comfort zone so you have a lot of fear attached to

Cholestrol Pefect health · Eat orange to lower your cholesterol – such as carrots. Easiet-ever · Bring down cholesterol with green tea CLA lowers your cholesterol · A daily 3 g.-dose of conjugated linoleic acid helps women lose up to five pounds of belly fat in 12 weeks. CLA speeds the breakdown of fatty acids to help build muscle tissue, in turn reducing high cholesterol by 18%. Cutting-edge extract · Blueberries have proven effects comparable to cholesterol-lowering drugs without the side effects. Grocery list

The key to achieving success in life is to have a goal setting template that you stick to methodically. It sounds easy to stick to right? Well, what’s easy to do is sometimes easy not to do. It’s only early days in 2013 and a new year is ahead of us all. It’s a time where a lot of people begin to focus on what they want and how to go about living their daily lives to bring that into reality. Yet, a couple of months down the track, this focus fizzle’s out. This article will explain why this happens year after year.

You know that moment between action and failure? That space where you can actually hear the seconds tick by? Where in that moment you could probably see a hummingbird flapping its wings in slow motion? That’s the realm where HESITATION thrives. It’s in that moment where your next decision can mean dream reaching success or dream crushing despair. The key here is to eliminate any hesitation or doubt instantly. The best way to accomplish this is with the 3 second rule; by that you must act immediately on any goal, task, or objective you set for yourself.

Goals are clearly the targets of success. You, for sure, have your own goals, which may have already been achieved, are in the process of being achieved, or are still to be achieved. But how about if you set goals for your kids, especially if they are already teenagers? Surely, teens would have to set their own goals because they know what they would like to achieve better than you do, or than anyone else in the world does. But for your part, you can help your teens develop t

One of the greatest quantum leaps you will achieve in the advancement of your most cherished Goal occurs when your Goal transforms from being something that is a distant possibility to an absolute, unstoppable certainty. The good news is that you can begin creating that quantum leap ...

Many goal setters put a lot of work into getting the planning done but then seem to let the implementation run on some form of autopilot. Now there is a time and a place for getting out of your own way. However, remember this. Things began to happen because you initiated the goal setting process ...