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You have heard it talked about in many circles peace is within, but where you wonder? And just what is peace within? Peace within is known by many names - serpent power, which appears on Athena's shield, Holy Ghost in the West and Kundalini in the East. Happiness [Peace within] is when what you ...

When I was a youngster, I never met someone who was autistic. The rate of autism then was 1 in 10,000 children. Today, 1 in 50 children is autistic! Also, when I was a child, I think I only knew one person with Asthma. Today, if you’re at a soccer game and a child has a breathing attack, you’ll see a half dozen parents offer an inhaler.

If you're a headache sufferer, you know that there are times when it's virtually impossible to look, feel, think, and live your best. Debilitating headaches can cripple your personal as well as professional life, often resulting in postponing activities, deadlines, and daily tasks for hours or even days. My 3Rs are great for identifying solutions to the headache problem. Even if just one technique works for you, it's a gift that can help put your wellness back on track. RECOGNIZE what's fueling your headaches.r

How To Cure Acne Naturally: A Few Simple Solutions A large number of factors can lead to the development of an acne condition, such as excessive hormonal production, poor hygiene, and stress. What’s more, acne can affect you regardless of your age or gender. If the problem affects you, one of the best ways to address it is to use natural acne remedies to treat the condition. Remove Stress Certainly, many doctors say that stress is a major cause of acne, and that is why a li

In 1931, a cure for one type of anemia was discovered. The treatment consisted of the yeast extract which contains an active ingredient, folic acid. Although this vitamin's relationship to anemia has been recognized for more than 50 years, research in the last few decades has firmly established folate role in many body functions - essential for health. These expanded roles for folic acid include the prevention of birth defects, cancer and cardiovascular disease.

Toxic Overload – The Binding of Chemical Compounds known as the “Silent Killer” The Key is in Avoiding and Eliminating as much as Possible, these “Silent Killers”How this Chemical Bonding Effects YOU Since world war 11, the reckless use of chemicals has brought about a deadly cocktail, that can be found in the water you drink, the food you eat, the products you use to clean yourself, your clothes and your homes.r

Managing Time is a misconception. When we conceptualize time as something to be managed we are putting time in control and disempowering ourselves. We can not control that which is outside us, but we can mange ourselves more effectively. Time is a constant, thus time just is and not something ...

Here I am going to share with you something that isn't all that new but very relevant when it comes to building a Happy, Successful and Healthy Lifer It is not about the "Quantity of Friends" that you are going to have in your life. But the "Quality" by this I don't mea Financial, Professional or Societal Status. I mean the one's who will be there all the way, who are Honest, Building a Life of Integrity, Loyalty and Commitment to always "Being True to Themselves & to YOU".

By now many of spring's signature trees have shed those pretty but irritating blossoms--and the clouds of pollen that come with them. Perhaps the worst of the spring allergy season is behind us. (At least, we can hope so.) Maybe now's a good time to give your home a thorough spring cleaning to rid it of those remaining irritants. In fact, keeping those molds, pollens, and other triggers out of your indoor air is always among my first advice to allergy sufferers.

The prostate is a chestnut-shaped male reproductive gland that sits beneath the bladder, surrounding the urethra, which serves as a passageway for both urine and semen. There are a number of disorders that commonly affect the prostate. Nearly every man over 45 years of age has some form of ...

Carbon dioxide (CO2) in our atmosphere has reached alarming levels and something must be done immediately to regain balance. We can argue over the causes and consequences of this imbalance and what to call it, or we can make better use of our energy and work together to clean it up.nnThe Green Team, a not-for-profit environmental organization based in Plano, Texas, has launched a national campaign that makes cleaning up our atmosphere a fundraising opportunity for your school

Did you know that our largest organ in our body is our skin? That is why it is important to have a great daily regimen that includes nourishment from the inside out. There are 5 easy ways to have great skin. Our skin forms a complete exte al covering of the body and is visible to other people. This is probably the reason that skin care products represent one of the biggest industries in the world. The skin is also the largest organ of elimination in the body. We eliminate toxins from the body through our skin.r

Sticking needles in someone to relieve problems? Really? A technique with more than 3,000 years of success behind it, acupuncture is gaining such acceptance worldwide that even Western doctors have begun to realize how powerful its application can be. 1) What exactly is acupuncture, and how does it work?

Many people are interested in natural medicine, but are conce ed with drug-herb interactions and what their medical doctor will think. This is a valid conce and people should understand that there are practitioners that can bridge the gap between their medical doctor and natural medicine. These practitioners are called naturopathic physicians (N.D.). Naturopathic physicians are specialized doctors of natural medicine with training in conventional medicine and natural medicine

Carrots are one of my favorite vegetables and super foods because they are so good for snacking. I eat carrots dipped in hummus nearly everyday. This autumn there were dark purple carrots sold at my local organic shops. They didn’t taste any different, but they made my dinners look a ...

Hemorrhoids refer to the swelling of veins found in the anus or in the rectal area. They cause extreme discomfort accompanied by pain and itching. It is a common ailment affecting men and women alike. If you are a victim of this dreaded health condition, better know how to get rid of hemorrhoids before they can do more damage. Hemorrhoids are divided into categories, namely internal and external. Internal hemorrhoids occur in the walls of the anus while external hemorrhoids f

The month of December, like any other time of year, can come with a different vibe for each of us.rn - a time to be grateful and enjoy the company of friends and family - a celebration season full of parties, laughter, and shopping for presents - a period of anticipation, looking hopefully forward to a fresh year and new perspective - a solemn time of spiritual reflection, meditation, and reconnecting with heritage - a year-end nightmare of looming deadlines, pressure, and obligations - a marathon against store crowds, with overspending and exhaustion at the finish line

NATURAL REMEDIES FOR TOE NAIL FUNGUS INTRODUCTION Nail fungus, also known as onychomycosis, is a quite condition that disfigures and can tear down the nail. The big toe and little toe are the nails that are more to be expected to be exaggerated. This sickness is caused by individual of the several types of fungi that breed in a tepid and damp in your shoes. As they grow, attack and nourish on the protein (keratin) that makes the hard exterior of the feet. The use of tight

Heart disease takes more life than any other illness across the planet. In 2009 in the USA, 599,413 died of heart related problems. Far too frequently the cause of death was a myocardial infarction, or heart attack. Looking at the WHO figures for Thailand for 2011, the death statistics are probably worse. There were 53328 deaths from this cause. Statistically this figure comprised 10.30% of total fatalities. However, strokes proved to be the number one killer with 73429 or 14.18% of total deaths.

As a love of yoga, it gives me great joy to learn scientific studies that demonstrate that this ancient discipline can keep us young and healthy. I regularly do a Mysore style Ashtanga yoga class, and I know that there are few things that I have tried that cut stress so strikingly. A recent ...

These days we hear a lot about the “the value" of Pro-biotics on our health. Everywhere you look you see the media portraying the “good benefits” of taking pro-biotics. Manufactures everywhere are touting that their products have “Pro-biotics”. You can even find it in yogurt. Currently the craze is pro-biotic drinks. So what is this? What is the definition of “Pro-biotics”? Pro-biotic as defined by the World Health Organization “The term Pro-biotic means 'for life'." Pro-biotics is used to identify “healthy” bacteria shown to have beneficial effects for humans and animals.

Your health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things.

My Story: From Brain Tumor to Pearl! On February 26, 2006, I was diagnosed with a malignant brain tumor. I felt as if I was pushed off a tall building and began rapidly falling to the ground. It was “fly or die” time. It was then that I realized the true power of my inner survivor skills. I knew that there was no amount of money, nor any one person, that could help me now: this was between my Creator and myself.

Many people living in our world suffer in solitude due to pain they can not alleviate. This pain can manifest in many forms. Physical pain is the most talked about in the Western medical world as well as the alte ative health world and appears to be more socially acceptable. The more socially unaccepted forms of pain are emotional and psychological. The reason physical pain is more accepted then emotional and psychological pain is that physical pain is seen as something that’s out of our scope of control.

When I made the commitment to do whatever it took to get healthy and regain my energy I realized that dealing with stress was an essential part of it. I practiced many natural therapies like yoga, meditation, reflexology, and energy therapy which helped me cope with daily activities. But it wasn't the ultimate key that really helped me to relieve stress. I found out that I had this negative vibration within my body, carrying unhealthy beliefs and painful images from the past that triggered a fear or panic signal and stress response when similar situations occurred in my present life.

Tobacco addiction is the great paradox of our time. Millions of people smoke, despite the well known dire consequences. Lung cancer, emphysema, heart disease, and stroke, are just some the deadly diseases that cigarette smokers risk for their habit. Cigarettes kill more people than alcohol, illegal drugs, traffic accidents, suicide, and homicide combined. These frightening statistics notwithstanding, anyone who has ever tried quitting knows it's easier said than done. Nicotine is the most addictive substance consumed by humans.

I have a fun story. Someone very close to me was reacting to something in me and went to a fearful place. I just pinned them down and just started speaking from a “love” place. Trust me, it took a very conscious moment not to react and go to my separate corner and lick my wounds. They were reacting to something I could not change, but that triggered their fear button. I had no idea what I was going to do. I just let God come through and what a good job was done then and there. I just stayed there speaking from and about love and not allowing fear to separate us.

Our daily lives often keep us so busy and caught up in trying to plan for the immediate day that we neglect the overall big picture. While Spirit reminds us to slow down and be present in the moment, you might find it challenging to relax if your personal space is cluttered, paperwork is overflowing, or laundry has been sitting on the chair for three days. Many people have a tendency to wait until the last minute to take care of business, whether it's paying the electric bill, helping their child with a school project, or cleaning the house.

Super Simple Detox - Detox Your Body with the Seasons Detox is a very popular word nowadays, especially in spring. A lot of us are into detox: we want to try it, we all have opinions how to do it, we like it or we hate it. It might be a recipe for a drink, or a several day procedure, or maybe ...

I don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog. I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go up for you in the near future. Before you go through these tips or steps to give up smoking, I want you to firstly visualize yourself as a non-smoker:

Sound healing is fast becoming internationally respected as an effective modality in the healing process for many physical, emotional and spiritual conditions and maladies. This article seeks to offer some background on the Himalayan (often referred to as Tibetan) bowls and their role in the ...

Heart attacks often occur with no warning and 40% of the people die. Patients have heart attacks following the medical guideline of normal cholesterol. Heart disease is the number 1 killer. Going to a cardiologist is beneficial, but patients still die even though they had their heart checked and are taking cholesterol medication. There is more to it. Stress overload can short-circuit the heart. Patients forget the body is also electric and that emotions are a powerful trigger of many diseases.

During my 25 years of practice, I’ve had the opportunity to treat patients with a wide variety of conditions-- acid reflux, Irritable Bowel Syndrome (IBS), and migraines, to name a few. But I find that whether a patient walks into my office with an allergy, emotional issue, or nutritional problem, they often share one similarity: they are trying to “manage” their condition with prescription medication. This is especially true of patients over the age of 50, many of whom take between five and eight medications each day.

While the holiday theme is joy, love, and gift-giving, the stress that can accompany the hustle, bustle and pressure of putting it all together can overcome these feelings. Stress can build up over time or show up when internal needs and feelings are ignored. Multitasking to plan holiday gatherings, shopping or communications for the end of the year can make basic needs take back burner to getting everything done well or well enough. The potential for stress build-up during this time of year can make the difference between feeling stressed and blessed.

This morning I drove about an hour to visit with my mom. When I arrived, she was still out running errands so I decided to hang out with my grandfather who lives on the family land. He is an amazing woodworker and was in his workshop building a small table. I spent about forty-five minutes talking with him and catching up on recent events. During that whole time, I helped him wipe up glue, fasten clamps, and hold spiral pieces together. I thought how nice it was to have the tools that he uses to create gorgeous pieces of furniture.

It has been said over time that those who hear voices are going mad. What about those who hear voices in their dreams? Are they mad also? How do we determine when we have heard the voice of the angels, and when we have received true guidance? One of the easiest things to do is to discount those voices we hear in our dreams as just that, dreams. The truth about it is that we can easily learn to disce true guidance from ego demands.

Brain and Spinal Cord Cancer Brain and spinal cord make up the nervous system. Brain and Spinal Cord tumors originating is not very common. Most primary tumors are caused by abnormal cells growth that surround and support neurons, with a small number may be caused by gene defect from exposure to radiation or toxic chemicals. Benign tumors are noncancerous, and malignant tumors are cancerous. More than 190.000 people in US are diagnosed with a brain tumor each year alone. Types of brains and spinal cord cancer 1. Non-infiltrating astrocytomasr

Irritable bowel syndrome or IBS is a very common health condition that affects millions of people around the globe everyday. Countless of people are suffering from IBS all over the world. Even though it is not new in the medical arena, this treatable ailment can lead to more serious and life threatening diseases if you fail to undergo irritable bowel treatment immediately. Irritable bowel syndrome is a disorder that can be acquired by anyone from all ages. This is a problem i

Drainage of your Lymph nodes is vital for protection against disease and edema - swelling of your joints, ankles and extremities

One of the most common ailments today is an under or over active thyroid. It is also one of the easiest to fix. Most thyroid problems are caused by a lack of iodine. In today’s times, the soil in which our food grows has become so depleted of its essential nutrients that it is no wonder why so many people are stricken with thyroid based issues. By using proper nutrition high in foods that support your thyroid, you can easily bring your body back into balance.

During the last stage of the menstrual cycle normally a layer of endometriosis lining in the inside of the uterus is expelled, known as menstruation blood but instead some of the endometriosis tissues growing somewhere in the body causing endometriosis. Endometriosis also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. In this article, we will discuss how the pill is used in treating endometriosis. I.

When you hear "January," do you think of days cut short, clouds, and gloomy skies? Do you miss the excitement of the recent holidays and instead feel a little down, with flagging energy? Or perhaps this time of year, you kick yourself for having a hard time completing simple daily tasks. These could be signs of Seasonal Affective Disorder, or SAD for short, and it's much more common than you might realize. What causes SAD?

Ever feel sore, swollen lumps the sides of your neck at the beginning of a cold? Those are lymph nodes. Because we tend to ignore it when we're not ill, many of us don't really know what the lymph system does--or why it is so crucial to human functioning and even survival.

The most important reasons we continue to have ill bodies, ill lives and ill circumstances is due to the illusions we live with day in and day out. When we live with illusions we cannot heal.r

Smoking is the number one preventable cause of disease, disability and death in the United States. About 20 percent of the population still smokes and each year an estimated 443,000 people die prematurely from smoking or exposure to secondhand smoke. Most Americans are fully aware of the dangers of smoking, and the desire to quit has never been more prevalent. Unfortunately, for most people quitting is quite difficult. Many popular techniques, like the patch, do not work for all individuals and additional alte ative therapies are needed to help people kick the chronic habit.

Skin tags are horrible. Although it’s not dangerous it can be a real pest to get rid of. Because certain areas of your body is prone to develop these skin growths, they often appear and reappear in greater amounts – even after having them removed. Skin tags are hereditary and although the exact cause is not clear it tend to affect people who re overweight more than people who are not. While it poses very low risk for skin diseases, it does have some other reasons why you mig

It has been found that in Australia alone, a staggering 4.74 million people over 50 years of age have osteoporosis, osteopenia otherwise known as poor bone health. Women being more prone to osteoporosis than men due to the rapid decline in oestrogen levels during menopause. It has been found that Chronic Acidosis to be the cause of osteoporosis along with many other health related conditions. Importance of Regulating Acid/Alkaline balancer

With so many different herbs and supplements available, the question naturally arise, "Where do I begin?" Like the song in the film The sound of Music suggest, it is always good to "start at the very beginning." Reading begins with the ABCs and singing begins with Do Re Me. Likewise natural healing has its ABCs. It also has a D. This simple ABC+D system helps a person get a "jump-start" in understanding how to improve health using herbs and nutrition. (This system is adapted from a concept that originated with one of our early teachers, Edward Millet.) A STANDS FOR ACTIVATION

What is a Cold/Flu?

Bring back the "Mommy Pants". Maybe you've heard of them referred to that way. You know, the pants we all wore back in the 80's and 90's where the waistband of the pants was actually at your waist - above the belly button. I actually saw an old 1990's movie the other day with Lisa Hartman Black ...