Browse Holistic Health

The one, and most likely, only thing we have in common with each other no matter where we are from is the fact that we are someone’s child. Whether we ever have children of our own does not make the gravity of children’s health care any less important or critical to the growth and health of our ...

If you don't have one already, you need a practice. Something you do every day. Something you enjoy. Negative habits come easily but positive ones may take a little effort. It's easy to eat cake and watch Netflix every day but developing a healthy routine requires discipline. I have a few daily rituals that are now ingrained habits. I get up at 6:30 and practice Tai Chi for an hour and a half after which I have a cold shower. Before I go to sleep I lay in bed and think of everything I'm grateful for.

What is coeliac disease? Coeliac disease is an auto-immune disease in which gluten in some grains triggers inflammation and damage to the lining of the small intestine. This affects the body's ability to absorb nutrients.r

When the Going Gets Tough - The Tough Get Going This old, but poignant cliché applies in every situation when something is going off track-that is-going off track from what we currently know it to be. The news media and politicians create a ‘sky is falling,’ atmosphere when ...

Have you or someone you know recently lost function and become disabled? Perhaps because it’s due to a car accident, perhaps you experienced a stroke, perhaps a back injury from falling. There are many ways to become disabled later on in life, even if we are not born that way. Though sad, disabilities don’t have to mean the end of your life. Certainly, when the change occurs later on in life, an adjustment period is necessary, and life as you know it won’t ever be the s

The immediate success and universal interest in Book One of Forget the Cures, Find the Cause, prompted me to expand the scope of the first book by delving more deeply into some of the core issues of holistic/alte ative health in Book Two. Though the first book, which contained The Seven Keys, ...

Do you see each day as the 'First day of the rest of your life?' Seeing each day as the 'First day of the rest of your life,' is embodied in the Law of Attraction. The past, present and future are all one, each day is the first day of the rest of your life. Your past is how you came into your ...

Heart disease takes more life than any other illness across the planet. In 2009 in the USA, 599,413 died of heart related problems. Far too frequently the cause of death was a myocardial infarction, or heart attack. Looking at the WHO figures for Thailand for 2011, the death statistics are probably worse. There were 53328 deaths from this cause. Statistically this figure comprised 10.30% of total fatalities. However, strokes proved to be the number one killer with 73429 or 14.18% of total deaths.

Stressed out … by Food? Are you always busy, always on the run, always stressed out? Do you have no time for taking care of yourself because you always put children, relatives, relationship, and career first priority? No wonder you have no time to eat regularly! Sound familiar? When ...

'Chakra' - meaning 'spinning wheel' is the name of an energy house. We, as human beings have seven main chakras but in total, 162 of them are located throughout the body. Each of the seven vibrate to a particular color and their state affects our state of being. nnEnergy exists with or without the solidity of physical matter, but physical matter cannot exist without energy.?? Dis-ease within the body is caused by energy blockage. When energy does not flow freely within us, it

Homeopathy (pronounced: home-ee-AH-pah-thie) comes from the Greek words homeo meaning similar, and pathos meaning suffering or disease. Developed over 250 years ago in Germany by Dr. Samuel Hahnemann, Homeopathy has been utilized throughout the world as a safe, affordable, effective, and ...

Life is Full of Choices, Decisions, Challenging Moments and Guess What Mistakes!!! I am sure you have noticed this, none of us are free from this or will escape these perils of life. The secret comes in learning to accept this, understand: To learn to let go, release painful experiences allowing yourself to find Joy, Happiness and Peace. When you Stop! beating yourself up for your mistakes, feelings of despair, sorrow, anger, bitte ess. You will then allow yourself to Stop! beating other people up for their mistakes.r

So you know to limit your sun exposure. You protect your skin from the toxins and irritants that come with smoking and harsh personal care products. You even feed your good skin with a healthful diet. Is there anything else a person can do to keep the glowing, supple skin of youth? Absolutely. Once you've made sure what you take into and put on your body and skin are beneficial, the world of supplements can offer a little extra help in your fight against the outward signs of aging.

Addiction treatment is difficult enough on its own, but when someone is also suffering from emotional and mental disorders, it certainly doesn’t help. It’s important to look for drug rehab centers in Florida who treat dual diagnosis as well. There are literally hundreds of private rehab facilities in the Florida area that cater to the needs of drug and alcohol dependent people, and considering the growing numbers of people in need of addiction treatment, it’s no wonder

Milwaukee chiropractors are skilled doctors at relieving pain and enhancing wellness; but not all are the same. 1) Milwaukee is a family friendly community. Research reveals that most chiropractic patients are very satisfied with the care they receive from their DC; as a result you may likely desire to refer your family. Therefore choose a Doctor of Chiropractic who is a family practitioner, adept at addressing and welcoming the needs of all age groups.

Fueling your body for optimum health. In the media today, we are inundated with fad diets that claim to be the “best way to eat”, the “only right way to diet” and a mind-boggling amount of advertisements about supplements and diet products.

I am a big fan of positive affirmations and the belief that every one of us has the power to influence and change the world for the greater good. Recent research has shown the incredible, unlimited power of the mind. Advances in neuropsychology are showing the brain can be rewired and will, ...

I am an alcoholic. In the past many years ago, I also had a drug problem. It has caused me mental health issues where I am now crippled with anxiety and find it hard to function outdoors. Has anyone else had any similar experiences and advice?

As a mother, grandmother and great grandmother, I have spent many years being around the 'younger generation'. There have been some easy times, some tough times, some heartbreaks, and a lot of love. My General Tips on Parenting or staying sane are as follows:- 1 As often as possible share a regular meal together, it may be difficult to organize in today’s times of busy working or separated families but well worth the effort in the long run, meal times are a great place for sharing thoughts feelings and ideas.

Today’s society is ever changing. People are changing their careers, their lifestyles, their political views, their religious practices, the size of their carbon footprint, and now their medicine. In the Age of Aquarius, mainstream America is altering its perception of medicine. And it is not just views toward government provided healthcare. Rather, it is the awareness that alte ative medicine is not just for the new age radicals of yesteryears. Alte ative medicine has a new face and that face is far more guy and gal next door then you might think.

Chickenpox is a painful illness that can affect the whole body. It is a viral infection where you will suffer itchiness, blister type rashes that may travel all over the body. When it comes to our children it is not easy seeing them suffer in this way. However if we look at quick fixes such as nurofen or other forms of pain medication that is also supposed to decrease their temperature this move onto a life threatening illness. I would like to share with you in this article home remedies that I have used on my own children with success to support the healing of chicken pox.

Candida Overgrowth Spares No Gender or Age Group Constantly struggling with candida overgrowth is a humiliating and frustrating experience for anyone who has to suffer through the uncomfortable symptoms of yeast infections. Unfortunately, every age group and gender is within the reach of this affliction since there are many types of candida infections- such as oral thrush, vaginitis, penile candidiasis or systemic yeast(to name a few). Realizing the commonplace nature of this

Encyclopedia definition: Inflammation is the first response of the immune system to infection or irritation and may be referred to as the Innate immune system and as "healthy" nor "unhealthy" on its own: Inflammation helps fight disease, but it comes at the cost of suspending the body's normal immune and catabolic processes. In the short term this is often a valid trade-off, but in the long term it causes progressive damage. What do you know about it? When you have an injury, inflammation is likely to be present.

Juicing has become a popular way to obtain vital nutrients from the juice of whole fruits and vegetables. Its promoters say juicing is the very best way to get a multitude of vitamins and minerals from the fresh whole food. But is that really true? Let's take a look at the selling points, and you can decide whether you want or need to start juicing. Truth or Myth #1: Juicing helps you absorb all the nutrients from the vegetables and fruits

Trespass, what is trespass? According to the Macquarie Dictionary trespass can be describes by the following; An unlawful act causing injury to the person property or rights of another; an encroachment or intrusion; an offence sin or wrong; to make an improper inroad on to a persons presence time etc So the general idea is that trespass is about an unlawful act having a purpose or direction of causing injury to a person or property of another; or an encroachment or intrusion as in making an improper inroad on to a person’s presence, time etc

My mom had diabetes; then she had cancer; then she died. Her doctors told us they had “done everything that could be done” for her. I knew the doctors couldn’t know everything -- nobody does -- so I knew they were wrong when they said they had done “everything that could ...

The way we look is a direct result of what we put into our bodies. The food we eat and the beauty products we use greatly affect our outward appearance. Unfortunately, it is a fact that like our food supply most of our beauty products are full of toxins, preservatives, and even poisons. These are put in our beauty products in order to give them a longer shelf life and thus give the companies more profits. In order to be a healthy consumer, we must make conscious choices at the check-out counter by choosing natural and organic beauty products. Don't be fooled by advertising.

Cannabis oil is a naturally budding herb that has been used for a long period of time to treat various health problems and conditions. This product is also used in perfumes, candles, soaps and some foods. Medical cannabis tincture is a very powerful product, and only a little amount of this product is to be used to have a powerful effect on the body and mind. Cannabis – Powerful oil and how it is different from Hemp oil The term cannabis or cannabinoid is used to describe a

The cold and flu season was off to an early start this year and it has been a nasty one. Whether or not you're one of the victims basically depends on two things: one, whether or not you're exposed to a cold or flu virus and two, how strong your immune system is. We live in a sea of bacteria, viruses, protozoa and other microbes, “germs” for short. We are discovering that the vast majority of these microbes are harmless or even beneficial.

The Reconnection®nnOriginally the meridian lines, sometimes called acupuncture lines, on our bodies were connected to the grid lines that encircle the planet. These grid lines were designed to continue out and connect us to a vastly larger grid, tying us into the entire universe. Over time we became disconnected from these lines.nnThe Reconnection brings in "new" axiatonal lines that enable us to standardise unique vibratory levels and frequencies for healing and, ultimately

Struggling with coffee dependence? Let's face it, old habits die hard. Many of us can trace our fondness for the aroma of coffee in the morning all the way back to childhood since our parents were hooked, too! When you get past the nostalgia, there's a bigger picture to consider. Coffee has little or no nutritional value. In fact, if you're not drinking decaf, even the hydration you get from a cup of joe is negligible. Besides the jittery, heart-racing side effects of caffeine, many people find that the strong flavor of coffee stimulates acid reflux. That's no way to start a day.

All of us live in an abundant world and the purpose for achieving abundance is to live a contented and happy life. Certainly, no one does not have the right to live or contended and happy life because that is the real meaning of life. Studies indicate that fourteen trillion dollars exchange hands every day, however a lot of us actually suffer the lack so are bowed down by thinking of it. Money has a value which is attributed by society and is a mean to exchange for needed th

Have you ever watched everything you ate for one entire day, really keep the calories down low to about 700 calories? Did you have a small breakfast, a small lunch, a very small dinner and then have a very tiny sweet before bedtime, only to find out that you didn't lose an ounce the next morning? This is an example of a sugar sensitivity! Do you know anyone that experiences anxiety or anxiousness for no apparent reason? This is an example of a "delayed-onset" food allergy. Fifty percent of food allergies occur ten, twelve or eighteen hours later.

Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to chronic illness. Yet, stress can only "get us" if we let it. If we can agree ...Let's face it, stress is everywhere. It lurks in every corner and around every bend, just waiting to "get" us. And study after study concludes that although some stress can be productive, prolonged stress can lead to chronic illness.

Do you wonder if you might have an inte al block that is quietly sabotaging your success? Have you asked yourself, ‘What is my problem I haven’t achieved as much as I thought, I would?’ But the more you wonder and search you can’t put your finger on what it is. If you answered, “YES,” to the above question you have taken the first step to creating your financial abundance. With a proven 7-Step and repeatable plan creating abundance is easier than you think.

We think thousands of thoughts every day and talk to ourselves more than anyone else. We are our own most trusted adviser and confidant. In fact, most of the conversations that we have with ourselves are never shared with anyone else because doing so will expose our real selves. Why So Many of Us Hide Our Real Selves From The World

Patients tell me a lack of energy makes the day feel long, difficult, and unproductive. Does this pattern sound familiar? First, lack of energy leads to a loss of sharpness in focus and memory. Then, especially in the late afte oon when blood sugar gets low, less than optimal mindset and mood set in. Next come worry and guilt for not accomplishing enough, which in turn lead to mental weariness, further bringing down health and well-being. It quickly becomes an exhausting, vicious cycle. The good news is, you can break the pattern.

Eating for Optimal Health Whether you are taking care of your body so as to age well, keep healthy & suffering from diseased states due to improper nutrition or by eating the wrong foods. You maybe into body building to have a sustained body for ultimate health – This article will keep your healthy eating uncomplicated for you. To have a good, healthy nutrition plan is based on the concept of feeding your metabolism throughout the day with the best sources of fuel possible. This is actually a two part equation made up of metabolism and nutrition. What is Metabolism?r

When it comes to memory, congnitive function, and overall brain health, age is relative. Believe it or not, it is never too late to start to incorporate changes that can make long-standing differences in our cognitive functioning. While we may not yet have a cure or even understand all the causes for Alzheimer's and other profoundly disabling brain conditions, it's clear that there is plenty you can do to avoid abusing your brain. Here are some ideas for keeping your brain cells healthy and your thinking sharp and focused. Better food = better brain functionr

Money. It affects us all. We each have a relationship with money that is either healthy or restrictive. Many people just go about their daily lives, working at a job in order to pay what needs to be paid and get through till the next month. When I got out of nursing school at age 23, I worked three days a week and earned about $50,000 annually. I was single, carefree and took vacations whenever I wanted. I valued my freedom and was excellent at my job.

According to an Ancient Legend: by: April Lugo, PhD Mankind has spent many years seeking for answers and looking for direction. It appears that often we will look hither and fro and forget that the actual truths lie in a chamber very special and designed for our own wisdom...

Addiction treatment centers are somewhat akin to a minimum security prison is what many people harbor this misconception. You are surrendering a whole host of your freedoms and that once you checked in you cannot voluntarily check out once you have committed yourself to one. You cannot move back from your own volition. Intended upon keeping you incarcerated therein indefinitely, you are treated with the condescending disrespect by the nursing staff who acts as a prison guard.

Dry, scratchy, and even painful! We all know that discomforting feeling of waking up with a sore throat. It may be a sign of a viral or bacterial infection, allergies, dry air, or the repercussion of overusing your voice. First things first, always rule out the possibility of strep throat, acid reflux disease, or other more serious medical conditions. Then it is time to seek relief. There are conventional lozenges like Chloraseptic (menthol/benzocaine) and Sucrets (dyclonine)

As we mentioned in previous articles, infertility is defined as inability of a couple to conceive after 12 months of unprotected sexual intercourse or can not carry the pregnancy to term. It effects over 5 millions couple alone in the U. S. and many times more in the world. Because of unawareness of treatments, only 10% seeks help from professional specialist.

We are the people who comprise the legendary, diverse generation known to the world as The Baby Boomers. We grew up during the transformation of Post World War II period and helped shape America into a society filled with change and advancements, in the political, economic, social, and cultural spectrums. We lived through John F.

What am I hearing most often these days from patients at my wellness center and coaching clients across the country? Food confusion! Real information about what's nutritious and healthful gets lost in all the advertisements, false claims, and myths swirling in the media. Food fads come and go as fast as the fashions on Heidi Klum's TV show. One day a food is touted as the next great cure for whatever ails. But before you know it, "It's out" like last year's shoes.

"In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be bound by oath or covenant to secure it against a higher love. No truth so sublime but it may be trivial tomorrow ..."In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love can be bound by oath or covenant to secure it against a higher love.

Natural therapy for tinnitus is definitely an successful choice to mainstream remedies which cannot remedy tinnitus. Here you may discover three all-natural treatment method possibilities for tinnitus to help you you defeat your ringing ears once and for all... Precisely what is Tinnitus? Tinnitus could be the title offered into a circumstance where a sufferer can 'hear' noises in their ears, but there are no outside causes for them. These noises have already been characteris

Polymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas. Prominently noticeable in the mornings, taking about an hour or so to feel some relief. It has been found that a diet that is high in acidic forming foods may well be a main contributor to this debilitating condition. Foods such as red meat, alcohol, soft drinks, processed foods and high sugar intake, may well be an underlying cause to this condition.r

Life is full of challenging moments and I must say I have definitely had a couple of weeks of them. So what did I do to cope because let's face it, I still become anxious, stressed, emotional and for a short time crippled with these challenges.rn#The first step is to tackle them one at a time, nothing is ever as urgent as it seems.rn#To affirm that you can do this and that the world won't end even if you don't.r