Browse Hypnosis

To conquer emotional eating is the secret to stop wrecking your life for every time you go to put on your clothes, the uncomfortable reminder of those excess pounds is there like a wrecking ball flying through space and hitting you square in the stomach. But what do you do when that ice cream ...

Hypnosis works to help your subconscious mind change patterns and habits that no longer serve you. By working directly with the subconscious you can make real and drastic changes that would be much more difficult only using the conscious mind. r

Having a strong character is synonymous with winning and succeeding in life. This involves a high degree of self-awareness and a strong self-belief. Hypnosis can help people to develop both these attributes. Whenever you read books relating to the mental attributes associated with winning or success in life you always

Love is all around you, or at least it seems to be when you are looking for it. Everywhere you go there seem to be couples strolling hand in hand, giggling together, kissing or smooching together. And there you are, on your own, feeling lonely. Even though you feel this way you are at least looking out for your soul ma

The Movie "Eat Pray Love" is based upon an individual's search to find herself. A growing number of people spend much of their time wondering who they really are and what their real life purpose is meant to be. r

Many people struggle with their belief in themselves. They believe that if they could only improve their self confidence they would magically have a much better life – their relationship would flourish, or their boss and colleagues would acknowledge their hard work, or the opposite sex would find them more appealing

Negative people often find themselves wishing that they could change and become optimistic, positive and happier. They would like to stop seeing everything that might go wrong and instead be able to see what could turn out to be great and fantastic. Lets fact it; it's a nightmare when all you think about is what could

We repeatedly hear that your imagination paves the way to your reality. This is a pretty well known fact. But this fact can also be a source of frustration to those who just do not have a very good imagination. They want to imagine great things happening in their lives, but simply cannot seem to see those events in the

The key difference between smokers and on-smokers is how they view cigarettes. Primarily on-smokers see cigarettes as consequences. They are acutely aware of the ill effects of smoking and it typically forms a powerful attitude to smoking. Now not all smokers are strongly anti-smoking, but most are fearful of what th

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn Covert Hypnosis: An Operators Manual is a valuable resource for people interested in Hypnosis , and it is available through Amazon.com and Barnes & Noble .nn Book

Starting a business from home is easy when you learn to use the secret that successful business people have mastered throughout the years. Using the Law of Attraction in your home business catapults your success in many ways. r

It's really not that difficult for a smoker to quit and there are certain fundamental activities that will insure success. r

Confidence is built by being systematic. Successful people are systemic thinkers. We are creatures of habit, and the key to building self confidence is to create routines and habits which work towards gaining self confidence. If you habitually do things which build your confidence then it is inevitable that your feelin

It’s important to first acknowledge that hypnosis is a natural state of being, which we all achieve daily without being consciously aware of it or giving it a name. The bridge between being awake and being asleep is what we call hypnosis. n That answers the question of who can achieve hypnosis. ...

In spite of the frequent staunch ostracism that the idea of rebirth has encountered throughout the centuries, it has never been extirpated and today – although the traditional religious systems are in crisis throughout the entire Western civilisation – the belief in reincarnation is growing steadily both in Europe

Do you play golf to win? What about when you're having a great round, playing confident golf and you only need a few pars to play under your handicap? Some of my best rounds came when I started scoring badly and just persevered. The further I got into the round, the better I found myself ...

You've Had Enough Pain and Suffering You're tired of being afraid, and you're ready to change. Phobias limit your life at every turn, and you're all done feeling limited. You need a plan to make the change. Read on, my friend, and let me help you. n Phobias Equal Fear It may surprise you to ...

One major reason why successful people are successful is that they have harnessed the ability to focus 100% of their energy and attention into the things that they are doing. They see a vision and they focus their attention upon it. They are not easily distracted. Many of us are not this focused. It's all too easy to

The mind and body are connected. When your body experiences pain this signal is sent to the brain; which is how you feel it. When you are already overwhelmed with stress this can cause the pain signal to increase; meaning you will be in more pain. There are many ways to treat pain and the stress that might be part of t

Some people are really comfortable around needles, whilst others are overcome by a burning desire to run away to another planet when faced with the spectacle of a needle. You can also be perfectly ok with needles in one context and yet not at all comfortable when that needle is encountered in a different situation. You

Think your immune system's not tough enough? Try tai chi. \ When it comes to health, the slow, graceful movements of this low-impact exercise are deceptively powerful. The latest benefit: improved resistance to viruses, such as the one that causes painful shingles. \ Looking for fun ways to stay well? Spend more

A client recently had the scare of her life when her husband of 22 years admitted to a 10 month affair with a colleague. He was fed up with "always being the initiator" and had decided to seek out an equal partner. The wife was anguished. She admitted she was warned by her parents "good girls never let on they want sex

You may be able to help get a handle on high blood pressure by letting bygones be bygones. In a study, people who generally had forgiving natures tended to have lower blood pressure readings compared to people who were not as forgiving. Chronic high blood pressure is a risk factor for stroke and other serious health

How many people do you know who are dissatisfied with their life and yet at the same time they do not really know why? They are looking around for something but don't have a clear idea of what that something is. Similarly, how many people do you know who say their prayers at night, saying thank you for all the good thi

Learning hypnosis is like learning how to play on someone else's mind. It may not sound nice, but technically that's the way it goes. Professionally, therapist must use hypnosis to provide treatment for their patients. Their professional conducts do not allow them to go beyond what is right and appropriate. In some cases though, there are individuals who use hypnosis for their own good at the expense of other people. That is not the way to go. If you are not a professional th

A lot of people like to use hypnotherapy to fix something specific they wish to change in their lives: to quit smoking, lose weight, overcome chronic pain or anxiety etc. \ But hypnotherapy can also be used in another way, in a more holistic and permanently life changing way. In the same way as a ...

When you have a friend or spouse who is suffering from depression you inevitably feel more than a little helpless. You want to do something that will point them in the right direction but how do you do that and what do you do? You can't decide whether to try to push them to "make more of an effort" or nurse them or a

It’s a fact that we will all pass from this world. We don’t know how or when. We take so many precautions. We don’t run into a busy road run across the train track when a train is coming. Yet in so many areas of life we take risks that are just as terminal. Take smoking for instance. It has been shown that smoker

There are many articles, videos, mp3s and courses available on this site to help you understand and learn hypnosis. The techniques available are very powerful, and as they say "with much power comes much responsibility" and that of course is very true. So are there any real dangers using hypnotic techniques on other people covertly, or even on yourself? Hypnosis can be learned by anyone to a certain degree, and therefore using the power of suggestion and delving into the subc

A long time before I decided to enter the field of psychology I spent my week-ends delivering speeches and debating both sides of the national debate topic at speech tournaments. In high school I was a "Ruby" member of the NFL--no, not the National Football League, but rather, the National Forensic League--an organizat

Do you find yourself entering into the same type of relationships again and again? Ones which just end up in tears leaving you feeling hurt and drained? Or perhaps ones which make you feel so low and down that it's hard to get out of bed in the morning? Or maybe relationships in which you spend your waking hours acting

"Life CAN be lived in a gray area between turbo and off!" Diabetes, Bi=Polar, Ulcerative Colitis … and more Here is a case of a male in his fourties who was considered a lost case by many. The overall profound changes in his physical and emotional well-being you are going to hear about speak for themselves. EFT has

Hypnosis and especially self hypnosis appear to be growing in reputation because of their high success rates and the accessibility of information on the internet. However it can be tough to know how to start. Here you can learn self hypnosis in nine easy steps. Just like the name suggests self hypnosis is a type of hypnosis where the person hypnotizes their self. By now most individuals are aware of the many positive benefits that hypnosis offers and self hypnosis offers all

Emotional Eating is the association with food and emotions. They can be pleasant or unpleasant. The quantity of food consumed can be small or large. \ Binge eating is related with a large quantity of emotional eating-akin to stuffing one's face-finishing the whole bag of potato chips or the ...

So what happens when our emotions are at ease? As the father of Western Medicine, Hippocrates, wrote: “The natural healing force within each one of us is the greatest force in getting well.” So that leads to the question: If the cells of the body are programmed to self-repair, what is hindering this healing force f

When you start talking weddings the most frequently asked question is probably something to do with the type of dress the bride is planning to wear. All of your girlfriends ask if you have chosen your dress yet, what style of dress you're looking for, how you're going to wear your hair, and so on. r

The concept that thinking in a healthy manner will assist a person to have a healthier physiology is not a new one. Far from it; it is at the heart of ancient traditions. Our bodies mirror the sum total of our thoughts and experiences as well as our genetic inheritance. I was reminded of this fact the other day when

In our last article about the emotional eating habits that keep us overweight we discussed the subconscious programming that causes us to stuff our feelings with food. In this article, we will explore another common pattern among overweight people: the use of food to substitute for creative expression. Abraham Maslow,

In golf you often find that the ball travels in an opposite way from that which you intended. It is therefore important to appreciate how to apply the clubface in a way with is congruent with your intent. When you focus your mind clearly with the help of golf hypnosis you will find that the game of golf becomes one of

Not everyone is gifted with the ability to face everything with confidence for there are those who, for some reason, have low self-worth. If you are one of those who have this particular problem, hypnosis is one of the best tools on how you can boost your self-confidence for you to achieve success in things that you do

Copyright 2004 james@hypnosis.demon.co.uk The Skydive from Hell - or in other words; "Sh*t happens!" Heck it seemed like it was going to be just another ordinary skydive. With 560+ skydives and over 5 1/2 hours freefall time under my belt, I wasn't concerned as I strapped on my gear. I did remember thinking as I was cl

Many people have tried to quit smoking through several means. In most cases, many of them find it difficult to break from the habit despite their efforts in trying to quit. Hypnosis Smoking Cessation programs have been always used by hypnotherapists in helping smokers to stop the habit. Most of the time smokers who go through the programs end up falling back to their vomiting weeks after the programs are over. In actual sense, most hypnosis programs designed to help people qu

Change eating habit and change your life. Food has become a habit for millions of Americans. The latest obesity statistics are: * 58 Million Overweight; 40 Million Obese; 3 Million morbidly Obese * Eight out of 10 over 25's Overweight * 78% of American's not meeting basic activity ...

People that have had hypnosis as a form of mind control will enthusiastically inform you that it is indeed quite effective. Then you have the group that has not had the best experience with hypnotism and will tell you that there is nothing to it and it is completely a sham. To be able to have hypnosis work effectively you have to keep an open mind. You need to be able to open your mind and allow yourself to take on someone else’s perception and take it on as your own though

It is Tania’s fifth hypnotherapy session. Approaching the end of the session, while I, being in a trance myself, spontaneously speak some words as part of the contextualization: r

What makes your job worth getting up for? I was chatting with a friend yesterday who had a slightly jaded look about him. His response when I enquired as to what was up with him was that he just wanted to retire. He was fed up with his job but it was a still a financial necessity. In his words he "likes his toys and ho

Are your thoughts and imagination sabotaging or supporting your desires? How often do you imagine mediocre or bad outcomes? How often do you imagine positive results? We aren’t necessarily what we think, but it doesn’t hurt to keep your eye on the ball rather than on the space around ...

Natural Fertility Promotion There are any ways of enhancing fertility in time–tested ways, some of them centuries or millennia old. 1.) Nourish and tonify the entire body by eating high quality vegetables, greens and herbs . Eat organic food when possible. Eat red beets which tonify the uterus. r

In the first article in this series we examined the underlying cause of the current pandemic of breast cancer, and how hypnosis can assist in healing this disease. This article will tackle the cause of two other pandemic forms of cancer, cancer of the prostate and colon cancer. Scientists have determined that prostate

Seattle area hypnotherapy and NLP services for life-changes such as weight loss, smoking cessation, stress release, sports enhancement, improved confidence and self-esteem, improved memory, and more!