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Official Guide for Motivation

Les Brown

Les Brown is the Official Guide for Motivation on SelfGrowth. One of the most recognized motivational speakers in the world, he teaches people how to build lasting drive from the inside out.

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Motivation

1,845 articles in Motivation

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10 Tips For Relieving Depression

1. Eat life-giving foods. If you eat devitalized and lifeless food, it makes sense you will be devitalized and lifeless. Your body has nothing on which to draw to keep it energetic and vibrant. If you do not feel like cooking, then eat apples or other fruits or vegetables, sliced or whole. Even though you may crave sugar and junk food, these foods not only do not help in relieving depression, they make it worse. Buy and eat organic foods, if possible. It has not been determined how chemically treated and genetically altered foods affect us, so best to avoid them.

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Positive Self-Talk. The Keys to Staying Motivated

Every business owner realizes the key to maintaining sales is having salespeople who are highly motivated and goal oriented. When management has the ability to motivate their sales force effectively, it creates a highly charged and positive atmosphere. They can do this through there own methods, they can hire a motivational speaker or they can try good business practices. This in turn leads to increased confidence and ultimately, increased sales and profit for the company. There are several techniques that can be implemented to accomplish this goal. Effective Communicationr

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Manage Your Time (Or It'll Manage You!)

Would you describe yourself as extremely busy? Do you often feel tired and stressed out? Sometimes our ambition is our worst enemy. Many of us with big goals try to do way too much. We spread ourselves a mile wide and an inch deep. We are involved in many different things, but aren't excelling at any one thing. Beware of mediocrity. Most of us want greatness. If that describes you, then you must prioritize your endeavors and adjust your schedule accordingly.

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Unleash Your Desires...From Here to Reality

Are you ready to unleash your deepest desires? The time is now. Every one is born with desire. Desire is the impulse of life and a spiritual gift that lives in your heart. Desire sparks the flow and expansion of life through you. It is the power that calls forth that which you desire into your life. It enables you to be the conscious creator of your life. Yet many fear and hesitate to desire. Others desire but go no further and their desires become only fantasy. And there are

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By TJ Philpott
How to Get Motivated - 5 Simple Techniques

Learning how to get motivated is something that would save many a lot of wasted time and would definitely help boost their feeling of well being. There is no doubt the sense of accomplishment helps boost your spirits but often a lack of motivation keeps us from experiencing this euphoric feeling. Normally what motivates you is the anticipation of the results you will experience from the efforts you put forth. The biggest obstacle however seems more times than not to be just g

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Surviving Stress

Stress. It happens to everyone at some time or another. We get stressed about our work, our relationships, our finances, kids, health and homes. I’ve yet to meet anyone who leads a completely charmed life and never experiences any stress. However, in the last six months, I’ve seen the stress levels in clients, friends and business associates escalate to new heights. I don’t need to point at the troubled global economy or job losses as a common denominator; this is not “news” to so many who have experienced the direct effects first hand. But the question is, what do we do about it?

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You Deserve to Feel Good 24-7!

One cannot consent to creep when one has an impulse to soar.n—Helen Keller Imagine this scenario: You wake up in the morning… Geez! You feel weak! Your heart sinks at the thought of facing the day. You are alive but feel like you don’t exist—you feel numb. ...

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Finishes

Finishes “It’s not how you start, but how you finish that counts.” I can’t remember when I first heard that saying, but it is one that has given me great cause to stop and ponder lately. I’m getting older. Not “really old”, but hey, I’m not thirty anymore either! I am at a certain age, where I can’t help but wonder how I will “finish”. What will people remember most about me, my life? Will I ever make it big? Become famous? Do something incredible for mankind? Is it too late? What about all of those stupid, impulsive, ill thought out acts of my youth?

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PRAYER: Powerful Real Answers You Enjoy Regularly!

PRAYER: Powerful Real Answers You Enjoy Regularly! So many people tell me, "Well Deb, I've tried everything else to solve this problem, I guess I should try to pray." This is exactly the upside down thinking I'm talking about getting rid of! Prayers should not be the last resort, it should be the very first thing you d

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Transforming Your Life into Gold: An Alchemist's View to Change

It has long been believed that early alchemists were obsessed with turning base metals into precious metals such as gold, and indeed there were extraneous alchemists who experimented with metals in an effort to do just that. However, alchemy was and is more than turning lead into gold. In fact, it is more than transformation in the physical and scientific sense. It also includes personal change and transformation. Most people are familiar with carbon to some degree. We are carbon-based life forms as we are all organic organisms.

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Adaptability

I tend to translate lessons of success from those in the athletic field. Duke Coach Mike Krzyzewski became the winningest coach in men's college basketball in November of this year. His adaptability in changing as the game of basketball has changed (began coaching in 1975) is a testament to his greatness as one reporter wrote.

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Lesso 10 of 10 Life Lessons on How to Find Your Why NOW & Achieve Ultimate Success

Lesso 10 View from the Mountain When we discover new and life-altering truths, we are like pioneers standing on a mountain ridge looking at a new beginning. In the cool, crisp morning air, we can see forever. Then, our gaze slowly and finally settles on a beautiful valley. The vivid colors of the grass and lakes and the framing horizons of sky and mountain peaks are just breathtaking. In that golden moment, our heart says, “Yes. That’s it! That’s where I want to spend the r

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The Truth About Believing

One of the biggest challenges I face in teaching people the Art of Self Motivation is leading them to understand how you and I learn to believe. By the Mach II definition, a vision is not a vision unless you have some belief that it is inevitable. Otherwise, it is nothing more than a wish, at ...

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Article
By Harri Saar
How to keep going at difficult times?

A very important quality what I have learned in my sales career is that you need to know how to control emotions. How to be happy at hard times? How to keep a joyful face when someone insults you? How to keep going despite of opposition? There is a solution... EMOTIONS MAKE US DIFFERENT OF ANIMALS. Animals have instincts and reflects, but we have the free will to choose how we react to things. Beautiful emotions are love, happiness, compassion. Bad feelings are laziness, ange

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By TJ Philpott
Using the Fear of Failure to Motivate You

In most cases the fear of failure 'intimidates' people and this is why it can turn so many away from their intentions or goals! On the other hand this same fear can also help strengthen or renew your motivation as well! People often use the benefits they will experience if they successfully reach their goals as a way of getting motivated. Why not turn that around and consider what you stand to lose thereby making you fear failure and as a result giving you the drive needed to

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Personal Development

Personal development is an on-going process. It does not stop once we leave an institution of formal education. On the contrary, it should increase once we have left. The reason why is because a formal education prepares us with the foundation to learn and develop. Afterwards, it is up to the individual to determine what they want to focus on in their personal development. The formula is simple. You have used it when you were in school and since you have been out of school. The key is recognizing what you have been doing all your life and now using it to develop yourself in a specific area.

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Unintentional Imprinting

Part of being aware of our thoughts, has brought you surely to the discovery of certain tapes, that are, or have been running through your subconcious mind, and the filters that we view everything though, partially rooted in our own childhood. Knowing of those tapes, alows us to become aware as ...

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Never, Ever Give Up!

There is no telling how many miles you will have to run while chasing a dream. n~Author Unknown~ Are you on the verge of giving up on your dream? Are you just about to let all your hopes and dreams slip through your fingers? Has the thought crossed your mind? Are you despairing because ...

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By Dr. Deb Brown
Morning Motivation: It’s OK to Make Mistakes

One thing standing in the way of happiness for many people is long-held guilt over something that happened days, weeks, months, or even years ago. A twinge of guilt can be very useful in letting us know that we took a wrong turn somewhere, but long-held guilt offers absolutely no benefit at all. What do we cling to that is so unforgivable? When a beloved child makes a mistake, does their mistake suddenly turn them into a wretched and unforgivable sinner? The spiritual Teachin

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New Book "One Door Closes: Overcoming Adversity By Following Your Dreams" Guides Readers Through Stories, Self-Assessments, and Jou aling

Are you looking for a vehicle to break through the roadblocks and detours that have sidetracked you on life's highway? Entrepreneurs Tom Ingrassia and Jared Chrudimsky provide a step-by-step guide in their new book, One Door Closes: Overcoming Adversity By Following Your Dreams. One Door Closes: Overcoming Adversity By Following Your Dreams presents the inspiring stories of sixteen people who have triumphed over seemingly insurmountable odds in order to live into their dreams and achieve their goals. Many are sharing their stories publicly for the first time.

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The Tremendous Gift Of Fear: Holding Onto the Past Will Block Your Potential

Are you resisting fear in your life? So many of us want to scuttle into safety and security. But fear is the gateway to the sublime. We’re supposed to be scared “out of our minds.” That’s the point. That’s when we tap into another intelligence, a non-linear knowing. Best-selling author Sharon Salzberg, tells us that in some forms of Buddhism, crisis is called “the proximate cause of faith.” Fear is here to lead us straight into the arms of buoyancy and grace. nn

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THAT LITTLE BIT EXTRA...

The “little bit extra” is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit extra is what separates average performers from CHAMPIONS! In a sales process, the little bit extra is that one extra follow-up call, that extra sincere thank-you or the extra little bit of energy that you put into the presentation of your business. This will separate

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By jaclyn teng
5 Australians Making it Big in the United States

Meta: Read about Cameron Poetzcher and four other Australians who have made their mark and achieved phenomenal success in the United States. Being away from one’s home turf can be daunting, but the following five Australians have not only made the US their home, they have achieved great success on foreign shores. A list of this nature can't start with anyone other than Keith Rupert Murdoch, after all he controls a media empire that includes Fox News, The Wall Street Journal

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Article
By Brian Johnson
Sat, Chit, Ananda

“Now, I came to this idea of bliss because in Sanskrit, which is the great spiritual language of the world, there are three terms that represent the brink, the jumping-off place to the ocean of transcendence: Sat, Chit, Ananda. The word “Sat” means being. “Chit” means consciousness. “Ananda” means bliss or rapture. I thought, “I don’t know whether my consciousness is proper consciousness or not; I don’t know whether what I know of my being is my proper bei

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Article
Now It's Your Turn To Succeed In Life

Are you a failed person and think you cannot succeed in life? Are you a bankrupt person and think you cannot earn enough money to live a happy life? Are you under severe depression and thinking of committing suicide? Are you facing the biggest challenge of your life and don’t know how to cope with the situation? Are you trapped in an ugly situation and trying hard to get out of the quagmire without success?

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By Karel Murray
Increasing Productivity - 5 Tips for Looking at the Big Picture & Improving Your Overall Effectiveness

Have you ever concentrated on something so hard that the world seems to recede into the background? Like when you see a blemish on your chin and it begins to take on the dimensions of a quarter? Or when you are shuffling through a business proposal that you must deliver that day to an unsupportive group of peers? Each, in their own right seem to gobble up every inch of computing brain space as you mull over advantages, consequences, causes, and reactions of others. Our level

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Listen, Learn, and Live to Unconventional Success

Listen – Who are you listening to? The person that you need to listen to is you. Inside you is your heart’s desire, and I want you to commit today to truly ?gure out your “Why”. Your Why is the reason that you get out of bed each day, the reason that you continue to build your business despite the obstacles and ultimately your Why is your Dream. Listen to your heart’s desire and it will tell you your Why in life! As I say, you must have FAITH (Find Answers In The Heart). It t

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Article
Wedding shoes – tips to get the perfect one

Wedding day certainly is the most important day in the girl's life. This is the day she is most meticulous about and wants everything immaculate. However, this pursuit of perfection brings a lot of challenges also. One such challenge is finding perfect footwear for a wedding day. A fabulous looking pair of shoes is ought to stun a woman and when the shoe is for marriage, it has to be something outstanding. This article will highlight the importance of shoes on the big day along with some advices about what should be considered while buying a shoe for that day.

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Are You Living Under Pressure?

How do you handle the pressure? In March 2007, I left work at about five o’clock eager to get home, turn on the television, make my favorite brand of hot Chai, relax and just enjoy my life. It was a pretty normal afte oon or so I thought! After many years of driving my 13 year old car, ...

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Taming the Stress Snake

Some people must really like stress. I mean, they must like it even if they say they don’t, because they talk about it all of the time and they wear their stress like badges of honor. Just eavesdrop on a conversation between two or more people in an airport or a restaurant during lunch hour.

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Article
By Deepak Dixit
Master Plan

“Plan for the worst and Hope for the best” You must have probably heard this quote.rnUnfortunately many people go just opposite. They make plan where they consider all situations and factors in their favor.rnBeing optimistic is very good but not while you are planning. Making a workable plan means you think what worst can happen and make provisions to counter the probable damage. The basic purpose of making a plan is using your resources to optimum level and minimizing th

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Spiritual Suntan

What is a Spiritual Suntan? Well, what is suntan? How do you get one? Why do you get one? Those lazy summer days at the beach, with the sound of waves crashing on the beach shore, seagulls singing, and golden rays of sunshine hugging your whole body with the warmth of relaxing comfort. This is the best way to a

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Subliminal Software - An Honest Review

Subliminal messages are typically embedded in another object, visual or audio, designed to bypass the normal limits of perception, or the conscious mind. It works by affecting the subconscious mind, which through links of communication is in turn able to affect the conscious mind. nnWe are in an environment where we are inundated with subliminal messages everyday. Be it in advertisements, on the radio, the internet or the TV, subliminal messages are present. A subliminal mess

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Would You Trade Your Problems?

Everyone has problems. It doesn’t matter who you are, your station in life, how old or young you are -- you have problems. Often we look at other people and think that they don’t have problems. However, we never know what is really going on in someone else’s life. When you look behind the scenes ...

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Closing - Succes Law #2

Excerpt from 7 Proven Laws of Success to Live rna Prosperous Life – by John Di Lemme I want you to say this out loud right now, “I love closing!” You can close the door on poverty with a decisive mindset of “always be opening.” You must always be opening relationships. Each and every day, walk out with a mindset of, “I’m prosperous. I own my dream and I’m opening relationships.” How good will it feel when you walk into your next sales presentation and shake your potential cu

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By jaclyn teng
Ghramae Johnson and Ultimatelifemagazine

We all know how the internet and social media are providing a platform for many talented and skilled artists around the globe. If you look at the global stats of youtubers you will get to know that there are so many people who have made a separate name and fame from YouTube Channels and other social media handles. Using YouTube as a platform people with creative talent are emerging and are making a name for themselves. The internet gives the opportunity to the individual to s

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Rocky Balboa has it Sussed!!!

(before you think I’ve lost the plot,read on……….)nnIf you are in your 30’s-40’s (or even older) you most probably grew up with Rocky. Even if you had never watched any of his films most of us could identify the theme tune from the Rocky movies, and most of us laughed at the way he spoke (or mumbled). nnWhen the first Rocky movie came out I was still a really young girl, and being a real “girlie girl” hating anything related to boxing, I remember watching the f

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Good Nights, Better Mornings and Great Days!

One of the best pieces of advice that a coach ever gave me was "Never begin your day before it's finished on paper." Over the years, this has served me extremely well. Whenever my day is not flowing smoothly, or I'm generally unproductive or "feeling a little lost" chances are it is due to poor preparation. This is equally common with the hundreds of clients I've worked with. But I've also discovered that preparing for stellar days goes way beyond the to-do list. There are also mental and physical components. A few small, minor modifications can yield outstanding results.

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By Tony Dosanjh
Obtain the key to unlock the door of a successful motivational speaker

The condition of being motivated is the key by which humans achieve their goals in life. The correct motivational speaker can have a great impact upon your day-to-day life and drive you through success. The role of a motivational speaker may be difficult to comprehend, meaning the action and the goal at the end of the day has a chance in behavior. The previous generation of motivators were able to force the audience to believe a fact but often failed to provide the skills yo

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Personal Development Tips – Three Habits That Successful People Have

I am glad that you are interested in reading personal development tips to improve yourself as a person. That is a good habit to have. Speaking of habits, let me share with you in detail three habits that successful people have. They may not have had it all their lives, but one thing’s for sure, they cultivated the habit earlier in the lives. The first habit that successful people have is the being grateful and appreciative. People who are thankful for whatever they have tend

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By Katherine Epstein
GOLDENROD (Solidago) & Monarch Butterflies

The energy of the Goldenrods as they flop in the breeze is a silly sort of energy, very open and light-hearted and welcoming. They wind-surf in the breeze. They flop and bounce like goofy hats, and their warm golden yellow color is as warming and inviting as the sun. Their energy really “goes with the flow.” The relationship between the Goldenrod and the Monarch butterflies is a perfect example of how the energy of a flower can help us on our life journey. Monarch Butterf

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Are You Waiting For Perfection?

Perfection is an illusion. If you have to wait for the perfect time to begin working on your goals…you will wait a long time! • What is your heart aching to do? • What is the pending dream/goal you yearn to fulfill? • Who is the man/woman you want to become? What are you waiting for? Are ...

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Who is Responsible for the Health Crisis in America?

Who is Responsible for the Health Crisis in America? A baby born in the U.S. in 2004 will live an average of 77.9 years. That life expectancy ranks 42d in the world, down from 11th twenty years earlier. - Source: Census Bureau and National Center for Health Statistics BLAME-STORMING THE HEALTH CRISIS Who is responsible for the health crisis in America? Is it the government? The state of the economy? Parents? Schools? What about you and me? Restaurants? Grocery stores? Or is it our busy schedules? How about those get-togethers and parties you attend?

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Make Money Online Using Guru

One easy way to make money online is to go to the Guru website and bid on various types of projects. The sponsor of the project then decides which bid, if any, to accept. If you were just starting out, this would be a part-time activity. If you develop a reputation for accurate work done in a timely manner, you might be able to make money on full-time basis. You would be a freelance worker for the employers that use Guru. These types of projects are available: *Admin Support *Broadcasting *Business Consulting *Engineering & CAD *ERP & CRM *Fashion & Interior Designsr

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How to Take Pictures That are Brightness and Thorny

Take pleasant sharp photos There are millions of further photos since undertaking every day, of undivided of the photos curious; the majority of them are not very good because of a few simple mistakes.If you have the no problem acceptance of what it takes to make a seemly clear and sharp photo, and you take a few seconds to launch proper before you carry it, you can insure that most of your photos will be good, clear and sharp and you will be proud to show them off to family and friends. Light

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The Magic of Vision

Have you ever noticed how we respond to the word “gossip”? Like a magnet draws iron filings to it, we are drawn to people and situations that feed the darker side of our humanness. Just the mere mention of the word and our ears perk up! Gossip has such a strong attraction for people that every major newspaper has a “gossip column”, the National Enquirer is one of the largest selling newspaper in this country, and Jerry Springer now has one of the most popular “talk” shows.

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Your Bad Habits Are Your Worst Enemies

It is a fact that we all have bad habits, whether we admit or not. And it is also a fact that we all have to pay a price for our bad habits, in one way or the other. I am giving below some of the bad habits that are a big hurdle in the way of your success, prosperity, health and happiness in life. Bad habits that block success in life -Getting up late in the morning -Putting off things till tomorrow -Wishing for success but not taking any steps to become a successful person -Lot of planning but no implementation -Watching too much TVr

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Tragedy into Happy Triumph!

Transform Tragedy into Happy Triumph! Okay, we have all had tragedies in our lives. What the heck do we do with them? How can my tragedies be transformed in my life to help me be happy? I have so many, I wrote a motivational book about them! Have you experienced any of these tragedies? Grown up in a dysfunctional f

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