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In these times of great change and accelerated energy there are many steps you can take and ideas you can embrace that will help you not only cope, but thrive. This requires that you release outdated, fear-based thoughts, beliefs and emotions to make way for a new, higher-frequency, love-based reality. Here are ten things you can do to become a âlighter youâ: COMMIT TO YOUR EVOLUTIONã Dedicate yourself to personal evolution, and cultivate a relationship with yourself th
IMPROVING SELF ESTEEM WITH AFFIRMATIONS AND THERAPEUTIC RELAXATION MUSIC nnPositive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, pro
It is so easy to caught into the trap of everyday life and get dragged down by the things around us, even when we don't want to be. Simple things like bad traffic for example can make your day go from bad to worse and easily take some of the enjoyment out of your life. So what can you do to avoid this happening? Well, here are several easy things you can do today to start you thinking positively again, here they are:nn1) Write a 'to be' list not a 'to do' list. 'To do' lists
As per Hindu mythology, there are more than 53 million Gods and Goddesses in this world and each one of them has a unique identity. Every single deity is identified by their characteristic dressing and accessorizing habits. Since every single one of them has a role to play in imparting blessing to mankind, they form an ideal gift for various occasions. The culture of gifting their images is a secular and auspicious practice all across the world. Depending on the purpose of th
Having a fear of maybe will get in the way of your living the certainty of Now. You may have heard this sentiment expressed before â All that Is, is Now. The past is nothing more than a fleeting memory; the future but a vision of possibilities. The only moment which is truly real is Now. So donât let your fear of what might be, spoil the moment which is. You might wake up tomorrow to discover youâre no longer employed. Sure itâs a possibility. Absolutely anything is p
Nowadays, the time we spend with our children is so less that we dont know how much they have grown. One moment, our child would be a small soft baby snuggling in our hands and the next moment they are young adults, ready to go to college. We just dont know when and how time has passed. Many of us wish we could be there during the childhood days of our kids; supporting them, being part of their achievement, etc. The day to day activities take a considerable toll on our relati
Throughout our lives there are many people who influence us. Our friends, families, teachers, religious leaders, and even individuals we rarely interact with influence the way we form opinions, how we view the world, how we treat others, and ultimately, how we view ourselves. While people can have all sorts of influence over you, there are generally two classes that we can examine: negative influence and positive influence.
The Angels have told me again and again that happiness is not something you wait for, it’s here now in this moment, you create it. Happiness isn’t dependent on luck, or benevolent circumstances, it's dependent on your creative perspective, the Angels have spoken of it as “Angel sight”. It means appreciating small things. Some days that may mean the smallest of things, but it can make all the difference in your happiness quotient. Here are some Angelic suggestions for creat
Recently, these three articles appeared in the media:nn* Healthy Lifestyle Will Boost Your Immune System Better Than A Handful of Supplements - EMaxHealthnn* Happy Thoughts Help People Cope with Fear of Dying - MedIndiann* Exercise and Psychological Counseling Could Ease Cancer-Related Fatigue - Science DailynnLook at these articles from the day before:nn* Emotions Not Factor in Cancer Survival - WFTV, Channel 9, Orlando FLnn* Emotional Wellbeing Has No Effect On Cancer Survi
I have noticed that whenever I'm making decision I am 'rewarded' or given some tangible indication that the Universe is supporting me. A couple of years ago I was contemplating moving. Mind you this decision did not come easily. I knew it was necessary for me to move for financial and health reasons, although I hadn't quite figured out how it was going to come together. I had been looking off and on for months prior to finding the perfect place for me. nnSo briefly here's wha
I just finished reading an article by Pat Heydlauff on 'Don't Just Cope with Life... Create It!’ It is a well-articulated article written with a lot of insight and experience. It is a practical advice to self-growth. But there are people who are not aware of the words like ‘self-growth’ and ‘create life’. Where is the time to learn and acquire knowledge about self-growth for those major sections of people who are ignorant of the very idea of ‘self-improvement’? How can they develop success skills when they do not know what it means?
In our modern world we are taught at a very early age that knowing is much more attractive than not-knowing. nnWhen we know we often get respect and praise and feel very good about ourselves. Not knowing is often viewed as a sign of stupidity or some inner personal flaw.nnKnowledge flows from those who have the information to those that do not. Those who have the information are considered to have the power. Individuals such as teachers, heads of corporations, doctors, parent
People from all walks of life have been practicing the visualization technique for centuries. In fact, many have used it at different stages of their lives or even everyday of their lives. It is only in recent years that visualization technique has been widely taught in our society â from the business world, learning institution, medical institutions and the list goes on.nIt is often said that âA picture is worth a thousand wordsâ. I believe this is especially true wher
Life is filled with many challenges and sometimes, under pressure, people crack. They feel they can no longer stand all the problems facing them. Sometimes people feel they have the worst job in the world. Others feel they have the worst health problems; they feel no one could be plagued with as many physical problems as they have. At some time in our lives, we feel that no one could have things as bad as we have. There is a folk tale about a wise man who lived in a forest. P
What is Happiness? Happiness is the experience of joy, positive well-being or contentment, combined with a sense that one’s life is good, meaningful and worthwhile. In addition to making you feel good, studies have shown that happiness can actually improve other crucial aspects of your life. Happy people are healthier, more creative, more productive, and cope better with stress and trauma. Happiness is guaranteed when one learns to use and release the hidden power of his or her subconscious mind. This ability will bring into his or her life more health, more joy, and more power.
(Thoughts + Emotion = Attraction) the law of attraction works every hour, every second for you. But mostly it looks like the law of attraction works against you. You become what you think about most of the time. That's the reason why you should worry less and focus on the happy things of life more often. You cannot not think on something. Try it out. Please don't think on a pink elephant with green dots on his side, a purple trunk and an ape on his back who is wearing a black
Have you ever noticed that some of the greatest sources for inspiration, ideas and ways of thinking and seeing life, happen when you least expect it?nnAnd when that happens itâs pretty cool, huh?nn Well guess what: Thereâs a trick to being acutely tuned-in to a higher level of receptivity?nnOK, itâs not really a âtrick.â Itâs more about being less judgmental ⦠and more of living in a state of wonderment ⦠and more of seeking understanding of how the world work
Life is a journey. Of course, you have heard this statement beforeâitâs something of a cliché. But take a moment to think about your own life. Have you âarrivedâ at your final destination? Have you achieved everything youâve hoped to achieve? Traveled everywhere youâve wanted to visit? Finished everything youâve wanted to complete? Iâm willing to bet that the answer to all of these questions is ânoâ! The truth is, no matter how much you achieve, accomplis
The world is such a wonderful creation of God. It contains the bluest oceans, greenest forests, brownest mountains, and the loveliest living organisms. The wonders of the world are undoubtedly enormous â one could never run out of beautiful things to discover every day. Gabriella Eva Nagy, a Hungarian-born American author, writes and illustrates books that emphasize both the simple and complex beauty of Godâs creations. Her first published book Lady, Lady, Ladybug (2014),
With all the negativity of many worldly events surrounding us, one of the most common fears is fear of the future. People ask, âWhat will happen if......?â When we ask ourselves, âWhat is the worst that can happen,â we have a tendency to make common mental errors. We may not only overestimate that a bad thing is going to happen, but also the consequences of that event. Currently, there are many people who not only fear that they will catch the coronavirus, but fear th
Images are all around us. We see them in the media, in nature, and in our own minds. The images in our âheadâ correlate to an emotion and can rule what we say, how we behave, and our thoughts. Some images connote the negative; others the positive. Each image plays a significant role in our well-being that feeds our sense of harmony and balance with the world. So how do we change negative images to positive ones? And are we safe in only having positive images as our guide?
Brad Yates has been successful in teaching EFT to attract wealth in our lives. Today I will talk about some of the essential instructions I personally utilised from his teachings. Teaching #ONE: Attraction is dependent on how you feel about your aim or subject The most significant teaching of Brad Yates is that your feeling towards your goal is critical to the level of your attraction. Therefore intended for instance, if you feel good about attracting wealth, you will attract
Somehow it has become ingrained in us that negative thoughts are more realistic than positive thoughts. This is pure madness, especially since over 90% of what we worry about never happens!nnWe have to get our heads around the fact that being positive is actually far more realistic than being negative. This is such a difficult concept for most of us to grasp, and we have to purposefully work hard to re-train the brain to think more positively. nnThink of it this way: if your
nWhat do you think about yourself? nnAre you an average person with average education, average skills, average job, average income, average dreams, average goals, average outlook of life, average thinking, average living standard, average .....? nnBeing an average person is no sin but itâs a tragedy that most average persons remain average throughout their lives. Why? Because they think, feel and act as an average person. They have no big dreams, no extraordinary effort to
Everybody has at some time or other found themselves in a situation or rut in life which they find hard to get themselves out of. There could be any number of scenarios, for example: an ever increasing credit card debt, a bad smoking habit, a career that is too draining or unfulfilling, health problems. In fact you can probably insert your own situation here that you are in the midst of or remember being in.nnIf you find yourselves in one of these situations here are a few po
Getting it all done - is it really possible? Weâve all had the experience of getting back to the office (or home) after a productive errand-run only to realize that you forgot to pick up brown sugar for the special dessert tonight, and you didnât stop by Office Max which was right next door to where you were. Two things that could have taken less than 10 minutes will now cost you over an hour. Frustrating, isnât it? nnBut just let me say, that as boring, old-school, and
Mind is a small treasure house where we adore knowledge, wisdom, feelings and intelligence. nnPsychology of a human being, the nature of behavior, situational based conduct, actions based on beliefs are all so diversified that MIND startles us the minute we think about it. nnStill we MIND the MIND to know the limitations. We donât cross our margins. We realize our precincts. We know what confines us. All this is true when it is a social behavior. Itâs factual when someone
Think about the times when youâve been remarkably effective communicating. No doubt there have been times in your life when your words, phrases, illustrations and delivery would have won you an Academy Award.nnAnd then Iâll bet there have been times when youâve babbled on just like some of those really awful Oscar acceptance speeches - without the benefit of an orchestra playing to cut you off and drown you out.nn It happens. But the âbad caseâ happens way too often
I had just graduated from college and was about to move away to attendngraduate school. An older friend said something to me I thought wasnodd at the time. She cautioned, "Don't ever lose your enthusiasm." Inwas not particularly aware that I had much enthusiasm, nor was I surenhow to keep from losing it.nnBut since that time, I have come to realize what she meant. Over thenyears, I have been assailed by discouragement and difficulties. Atntimes I have felt totally without ene
No doubt, YouTube marketing can be challenging, especially for newbies who don't know when, how, and where to start. That's why we're here to help. For those who are not aware or have never noticed this before, a lot of successful brands consider YouTube as their top online resource. In fact, it has successfully developed into a major host for video content and the most valuable medium on the Internet. It's so versatile and can be used together with other marketing strategies that a lot of online marketers try their best to discover the most effective way to utilize this technique.
Affirmations alone don't work. Almost everyone has heard of positive thinking being a key to success. You are to start out repeating affirmations or trying to catch your negative thoughts and re-phrase them to a positive outlook. When your life doesn't change quickly, you quit. You tell yourself it doesn't work.nnWhat you may not realize is that your sub-conscious is a little voice inside you that's telling you the affirmations are wrong. It's all a lie. You know better. You'
© 2006, Roger HaeskennYou are a powerful being, much more powerful than you may have ever realized. Each and every one of us, are kings of the highest nobility. We have unimagined powers to create anything we want to experience. nnYet most of us completely waste our lives because we are ignorant of our own incredible powers. We are Divine beings with an unlimited spiritual and material inheritance. nnI know that most of us, myself included, aren't coming anywhere close to fu
rnWhat children need and want from their parents today, is for their parents to be happy and less stressed. They donât need to see the stress and pressures. When children see happy parents, they learn to trust them. They come to believe that if their parent is happy, they are doing something right. Also, they will feel that being happy is good and that they too can be happy. It is also statistically proven that children, whose parents fight and argue; tend to act out more t
The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have? It is to become a living embodiment of spirit while we are here. We must learn to express spirit ...
Just Do It!nIt is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.nSenecannEveryone admires those who can just do it. Thatâs why the Nike ads were so successful--they resonated with people. We want to do it, but we feel impotent. We often make it so difficult for ourselves. We procrastinate. Weâre scared. We blame it on perfectionism. We blame our circumstances on the weather, our parents, spouses and kids. We say
Allow yourself sacred space, sacred time . Believe in your personal power, retrieve if lost. Explore, enhance creativity to allow the flow of positive energy. Don't get stuck in a rut, seek out a form of support system. Assess, evaluate your attitude. Believe in the power of positive affirmation. Value your gifts, your talents, count your blessings. Think once, think twice, think again before making major decisions. nnKnow your capabilities and limitations, your strengths and
When flights and family don’t leave on timer Dealing with family dynamics during the holidays The negative reactions, beliefs, emotions, attitudes and behaviors that are frequently triggered by flight delays and family get-togethers which appear to be “just what happens” are not normal and can be changed . You can learn to handle any of life’s difficulties peacefully while maintaining a positive, calm, tolerant and loving attitude, no matter what your family does or the situation. I know this sounds amazing, but it’s true All it takes is a willingness on your to: 1. Lea
You need to understand that you are the sum of your memories and experiences to date. It is certainly true that we might all be much happier and positive, if we could erase our bad memories, which are usually also causing our discomfort in the present and also our fears about the future. However ...
Being a social scientist, I have been trained to find comfort in numbers, although I am equally dependent upon faith. In research, if we set a certain standard and can measure whether an idea or a result exists, then we have a construct for at least a theory. In fact, we just might have the ...
If you look at the benefits of playing pickleball, itâs easy to understand why it is one of the fastest-growing sports in the U.S., especially amongst senior citizens. Whether you are debating over whether or not to accept your pickleball-enthusiast friendâs invitation to join them for a fun game, or looking for ways to get back in shape despite some physical ailments, we will help you find the answer you need in this brief guide. The Benefits of Playing Pickleball Pickle
Don't Give UpnnWhen things look sad and bleaknWhen you have no one to speaknWhen friends suddenly turn awaynDonât ever give up, youâll find a way!nnWhen despair looms large in the facenWhen happiness disappears without a tracenWhen all sunshine seems to fade awaynDonât ever give up, youâll find a way!nnWhen there isnât a soul who carednWhen the pain within cannot be sharednWhen itâs an ordeal to live each daynDonât ever give up, youâll find a way!nnTrust the p
Though earning potential for a free-lance writer is sky-high, it is not easy. Ambition alone will not earn money but the effort, dedication, knowledge are the steps to the ladder of success. Hard Work, not a few days but forever will definitely make an effort perfect. This is true with free-lance writing too. Start small and reach the top is the sure way to earn money. This is a piece of advice to free-lance writers.
Have you tried meditation in order to reach a relaxed state and to help you cope with the stress and demand in your life? Have you tried to clear your mind and focus upon your breathing to help you detach and find some peace? How difficult is that when routine thoughts keep popping into your ...
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