Psychology Articles

The abuser mistreats only his closest – spouse, children, or (much more rarely) colleagues, friends, and neighbours. To the rest of the world, he appears to be a composed, rational, and functioning person. Abusers are very adept at casting a veil of secrecy – often with the active ...

How do I know if I am acting codependent or loving? This is an excellent question and often confusing for many for different reasons. Let’s look at the definitions of codependent and loving and see what we find. Love: An intense feeling of deep affection. For the purpose of this article, we will include some distinctions of love: Truth Strong Energizingr Codependency: Codependency for the purpose of this discussion is a recognizable system of learned personality traits that negatively affect knowing one’s self and others.

Can abusers be "reconditioned"? Can they be "educated" or "persuaded" not to abuse? As I wrote elsewhere, "Abuse is a multifaceted phenomenon. It is a poisonous cocktail of control-freakery, conforming to social and cultural norms, and latent sadism. The abuser seeks to subjugate his victims ...

How can one negotiate with an abuser without incurring his wrath? What is the meaning of contracts "signed" with bullies? How can one motivate the abuser to keep his end of the bargain – for instance, to actually seek therapy and attend the sessions? And how efficacious is psychotherapy or ...

Different researchers have different disagreements about mental strength. But their logic is scientifically proven? Although a limited number of people believe in that spiritual power, a large number of people are disbelieving about it. All the events of the world have happened in the past, are happening now and will happen in the future. We are aware of the past and present. But we are not 100% sure about the future. We can guess the future in the past and present. Today's

We have all heard at some point in our lives “Never put off tomorrow what you can do today.” But it is easy to say that you are going to get stuff done today, and harder to actually do them. This is especially true for our household chores. While we know the direct benefits of getting them done immediately, it is easy to put off seemingly small chores like washing a few dishes or putting some things away. It can be done tomorrow, where we will obviously have more time. But

So often, we get busy with our day to day lives and don't step back to look at the big picture. Are you enjoying life? Or does life feel like a struggle? Do you wake each day thinking, "Today I have to..."" or do you wake thinking, "Today I get to..." There is a big difference. I recently ...

The DSM-IV dropped two diagnoses that made an appearance in the DSM-III: the masochistic and the sadistic personality disorders. But these are not the only differences between the two editions as far as Axis II (personality disorders) goes. The DSM-IV considerably expanded and updated the ...

Brainwave entrainment can make people to achieve many things like improving their creativity, boosting the self esteem and conquering addiction to various substances. It also helps in increasing the power of the mind. Brainwave entrainment also helps those who are looking for esoteric experiences like astral projection or lucid dreaming. This is successful when there is isochronic tones recording. Isochronic is derived from “iso” that means equal and “chrono” that rel

It's a thrilling prospect - turning your idea into a huge success! Creating a thriving company, finding financial success, earning respect and joining the ranks of modern day superheros like Steve Jobs, Marissa Mayer, Mark Zuckerberg and Elon Musk. Being an entrepreneur is an exciting ride, but it is also an emotional roller coaster with drops, turns and spins. One of the biggest mistakes entrepreneurs make is not dealing with the emotional impact of the job. It's much easier to focus on investors, analytics and finances than your personal emotional and mental health.

As you hold your glass of water in hand and peek inside it crystal clear water where dreams are held. Inside that cup of water is the one thing you want most in life. Walk around with your glass of water hold it tightly in hand so you can test yourself, prove to yourself that nothing inside will spill for dreams are found in glasses of water. Our Hands

Notes of first therapy session with Edward J., male, 51, diagnosed with Depressive Personality Disorder Edward has a lumbering, numbed presence. He walks as if in a dream, his gait robotic, his eyes downcast. Within minutes, it is abundantly clear to me that he is gloomy, dejected, pessimistic, ...

"The joy of being is the joy of being conscious." ~ Eckhart Tolle Some of the readings on the subject can be a little too abstract for me. When I read Eckhart Tolle's The Power of Now, a mindfulness classic, I trusted that being present was important, but I have to admit… I didn't really get what he was talking about. After reading, and re-reading his work, I boil it down to this: being present, mindful is a mental state achieved by focusing your awareness on the current moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

As the New Year begins many people start to frantically construct their life around their new resolutions, falling into the belief that in just a few short days they will transform their lives for the better. You don’t need a New Year celebration to start a new version of you, to move into a new, improved future. Every day we wake up is an opportunity to start anew, to start afresh, to fall back in love with the possibility of life. Today is the day if you allow it to be. I

If you’re restless and don’t know what to do with yourself, stay where you are. Just be still, be quiet. Let the eage ess to do something cool down. Let the pull of the outside world release its grip on you. Just as the sediment in a bottle settles to the bottom, so will your ...

If you think about this, you will realize that each of us lives in some group environment - family, school, workplace and other organized group activities. This is the environment in which we have grown and have evolved as human beings. Groups help people learn about themselves and improve their relationships with the others. Group therapy is a place where you come together with the others to share their problems or conce s and get useful feedback from both the therapist and

STRATEGY: PRACTICING THE POSITIVES One way to stock your couple’s psychological first aid kit is to practice some of the strategies, like just being there, active listening, partner care, and identifying needs at low-stress, neutral, and even positive times. The benefits of practicing ...

"The joy of being is the joy of being conscious." ~ Eckhart Tolle Some of the readings on the subject can be a little too abstract for me. When I read Eckhart Tolle's The Power of Now, a mindfulness classic, I trusted that being present was important, but I have to admit… I didn't really get what he was talking about. After reading, and re-reading his work, I boil it down to this: being present, mindful is a mental state achieved by focusing your awareness on the current moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

As a psychotherapy patient, do you wonder whether the work you and your therapist are doing will succeed and produce lasting results? You may like, even admire, your psychotherapist, but how do you know that as a result of his or her work you will achieve the goals for which you came to treatment?nnPatients frequently remain in the dark about whether treatment is actually succeeding. The solution to this dilemma is a treatment considerably broader in scope than conventional p

A child’s letter to his divorced parents. Dear Mom and Dad, The operative word here Mom and Dad is My events. You are a guest here and I ask you to act accordingly. My events include but are not limited to: 1. My teacher’s conferences. 2. My athletic events. 3. My musical recitals. 4. My birthday party. 5. My school plays. 6. My school graduations And later 7. My Prom 8. My going to college 9. My wedding So here are some guidelines which I ask if you can’t follow, best you postpone coming until you can. Your Divorce, My Eventr

You might not even realize how your physical health is affected by either your mental health or your emotional health. If you stop to think about it, you will realize this is true. You will feel better emotionally or mentally, if you feel good physically, is what most people believe about their health. To a certain extent this is true, because when you are feeling good physically, it is easy to be upbeat. A lot of physical problems stem from emotions or the mind, and they nee

The biggest cause, I believe, of unhappiness, illness, both emotional and physical, feeling lost, discontent and a host of other issues is due to the abandonment of the Self. What do I mean by this? Abandonment of the Self typically occurs for most people at a young age, from around ages 5-15, but it can occur at any age. This abandonment, or disconnection from our true Self, happens when we feel that in order to gain the love, acceptance and approval of those we care about,

Somewhere, at this very moment, there is a woman deep in the throes of maternal depression. A woman who has likely fulfilled her motherly tasks to a tee - feed the baby, changed the baby, clothed the baby, put the baby to sleep, but feels nothing through it all. Some, and most, really, question their adequacy as a mother. They think they are bad mothers and don’t deserve her child. Some cannot stop crying. Some feel exhausted to their core. Seemingly simple tasks become too

DEALING WITH DIFFERENT PERSONALITIES There are four major archetype of personalities: dominance, influence, steadiness, and conscientiousness style. rnDominance Style rnPeople of the Dominance Style like to control their environment by overcoming opposition to accomplish desired results. They enjoy moving people around in their favor. rnThey are direct, forceful, impatient, and opinionated. They enjoy being in charge, making decisions, solving problems, and getting things don

Training for therapists gives them the tools they need to help people lead more productive lives and be at ease with who they are. There are many schools of thought in psychotherapy and a good therapist will draw from the one that will help their patients the best. Another trait of a good therapist is that they treat their patients as individuals and plan their course of treatment based on each individual's needs. Respect for the individual in therapy is paramount for it to b

Do you know that, by using some easy-to-apply tools, you can have a profound positive effect on your mood? If you practice my principles consistently, you won’t believe what a game-changer they are. ALL of us experience moments of highs and lows. They’re a natural part of life. What I’m talking about is learning how not to let our moods get the best of us. It’s about purposefully doing the specific things that lift you up or calm you down: whichever’s needed at the time. And it works for everyone.

Is sexual abuse worse than emotional abuse? Is verbal abuse less deleterious than physical abuse (beatings)? Somehow, the professional literature implies that there is a hierarchy with sexual mistreatment at its nadir. It is rare to hear about a dissociative identity disorder ("multiple ...

Many people misunderstand what it means to be in psychotherapy. Because of this misunderstanding, they become fearful, cautious and hesitant to seek out help from a caring therapist when that is exactly what they need. What a shame it is for those who sincerely need help, to be afraid to ask for it. The good news is that there are so many positive reasons for actually choosing to enter therapy and doing it today. Choose the best one among the psychotherapy Mumbai if one is a

A Simple Lesson in Arithmetic Most people think finding happiness is a matter of addition. They believe that happiness will come after the acquisition of something or series of things. They’ll be happy when they get a new car, a new home, a new job, a new pair of jeans, a new wife, a new ...

Is abuse anomalous – or an inevitable part of human nature? If the former – is it the outcome of flawed genetics, nurture (environment and upbringing) – or both? Can it be "cured" – or merely modified, regulated, and accommodated? There are three groups of theories – three schools – regarding ...

It's hard enough to take care of ourselves in this modern world. But self-care within the context of relationships is more complex. I have some good news for you. You have a skill that can help you navigate this complexity. It may help build self-respect and the respect others have for you. It may help you avoid resentment, hard-to-handle emotions and provide structure in relationships. The Art of Boundary Setting Personal Boundaries are the unique rules and limits we establi

Millions of singles across the world are looking to create relationship bliss. It takes time. It requires energy. It mandates desire. A lot of people have all that. What they don’t have is a valid and reliable Roadmap to Relationship Success. Whether they’re accessing Yahoo Maps or their ...

Take Your Recovery From Narcissistic Abuse To The Next Level! From the safety of your home learn trauma-transforming steps to not only empower you but also make notable reductions in the vast array of trauma symptoms. What would it be like to have an action-oriented roadmap for recovery that has helped thousands of survivors find their path to a vibrant and resilient recovery? Attend this Telesummit if you want to: Learn best practices and research-oriented strategies for healing the trauma of narcissistic abuse

Remember our question from Part One: How do I know if I am acting codependent or loving? Also, let’s review our definitions of “codependent” and “loving”: Love: An intense feeling of deep affection. For the purpose of this article, we will include some more distinctions of love: Brave Kindr Trustingr

Before I offer you an interesting insight about the magical chemistry between your favourite colour and your personality, let me ask you… What’s your favourite colour? Instructions: Close your eyes for a second and see the first colour comes to your mindrnBe spontaneousrnAccept the first colour which you seernFollow your instinct (highly recommended)rnChoose one colourrnHues are a great insight in understanding the behavior and personality type of any individual in all fo

Who is a Sociopath? Sociopaths/Psychopaths are fun, exciting, seductive, charismatic, impulsive, sexy, AND unfortunately, individuals diagnosed with an anti-social personality disorder. Dr. Anne Brownr What does this mean to you? After you have been drawn into their world, then you are going to find: Sociopaths don’t keep agreements. They have a disregard for the law and any rules. Sociopaths lie, are deceitful, can use aliases for their own personal financial gains or pleasure. They are not conce ed with their own or your safety.r

With the advancement of technology, smart treatment plans are added to benefit the healthcare industry. There are numerous digitally enabled products as the outcome of the technologies that doctors are utilizing in improving patient’s quality of care and ultimate outcome. According to the results taken from the Clinical studies, it's already proven that with the use of digitally enabled devices, we can improve outcomes for patients and this results to a 23% reduction in hos

After identifying the goal, the individual psychotherapist can help people recognize the obstacles that need to be overcome to attain the goal. With regards to the above example, people may have a deep-seated anxiety about commitment based on their prior experiences in life. The anxiety may form a strong psychological obstacle preventing people from taking the risk to commit to another. Through psychotherapy, people can determine and learn specific methods to allow them to co

For her traumatic wounds to heal, the victim of abuse requires closure - one final interaction with her tormentor in which he, hopefully, acknowledges his misbehaviour and even tenders an apology. Fat chance. Few abusers - especially if they are narcissistic - are amenable to such weakling ...

rnMarriage counseling can take varied forms. This will depend primarily on the couple's preference. But basically, they have a choice between a group therapy and a private one on one counseling to find solutions to their problems. Or they can start with an individual session and then eventually join a group therapy session. Counseling for married couples aims to help husbands and wives overcome their communication and emotional issues as well as other aspects of their relatio

This article represents an attempt to elucidate how to cope with some aspects of psychosis and schizophrenia, in particular. There are many qualities of this type of mental illness that render it intractable and impervious to intervention. However, there are also some pieces of advice contained herein that will allow the individual suffering from psychotic illness some relief. Essentially, schizophrenia is a treatable mental illness, and treatment can assume measures that are

"Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul." ~Amy Collette What’s all this talk about gratitude? It’s EVERYWHERE— social media, inspirational posts, in guided meditations. Gift shops sell gratitude jou als and gratitude jars. If there’s a short list of best practices for your biggest life, a gratitude practice belongs on it. Why is gratitude so popular?

Clients often report that they feel better even after their first session in all styles of psychotherapy. One: Social psychology researchers have described hope as being made up of "agency" and "pathways". Taking concrete action by beginning therapy establishes a feeling there is something to be done about your problem and that you are a person able to do it. This creates hope. Two: The comfort of feeling that a professional is involved who can understand your situation and o

What is Anxiety Anxiety is uncontrollable and excessive apprehension, a kind of unpleasant (dysphoric), mild fear, with no apparent exte al reason. Anxiety is dread in anticipation of a future menace or an imminent but diffuse and unspecified danger, usually imagined or exaggerated. The mental ...

I want to take you back to a time when you were very young. When everything you were to become and create and have in your life was all ahead. The possibilities were endless! Back then, you might not have known it, but you had everything you needed inside of you to create a wonderful, fulfilling life: satisfying work, meaningful relationships, plenty of time and money.

The power of the brain is deeply embedded in the unconscious mind. It is for this reason then that a very large percentage of the world’s population is yet to discover the massive power. Those who have mastered the art can readily affirm its potential. Surprisingly, no one has ever established an institution to teach people on how to mine this power. All institutions around the globe are there to guide their students on how to use their conscious minds. It is an exclusive r

Statistics show that intimate partner abuse, including domestic violence, has declined by one half in the last decade in the United States. Jay Silverman and Gail Williamson demonstrated in "Social Ecology and Entitlements Involved in Battering by Heterosexual College Males" (published in ...

Who is a Sociopath? "Sociopaths/Psychopaths are fun, exciting, seductive, charismatic, impulsive, sexy, AND unfortunately, individuals diagnosed with an anti-social personality disorder." — Dr. Anne Brown What does this mean to you? After you have been drawn into their world, then you are going to find: 1. Sociopaths don’t keep agreements. 2. They have a disregard for the law and any rules. 3. Sociopaths lie, are deceitful, can use aliases for their own personal financial gains or pleasure. 4. They are not conce ed with their own or your safety.r

Maria entered my office crying. She just ended her five year relationship and was understandably upset. In retrospect, she recognized numerous 'red flags' that she tried to overlook throughout the relationship. As she spoke of her anger, hurt, and disappointment, she asked, "Does anyone ever actually have a healthy relationship? I mean, is it even possible?"r

Two people. Same life circumstances. One has a positive mindset. The other…doesn’t. Think about them both for a moment, what images come to mind? Does one appear happy, handling life with grace, taking setbacks with perspective, while the other seems “off”, struggles with bumps in their path, seems to find the gloom in everything? Pause for a moment and reflect on your circle of friends, I’m sure you can find examples of both. How do you feel around each of them?