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Official Guide for Spiritual Growth

Agustina Thorgilsson

Agustina Thorgilsson is the Official SelfGrowth Guide for Spiritual Growth.

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Spiritual Growth

8,871 articles in Spiritual Growth

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Article
“Proven Benefits of Organic Artichokes”

“Artichokes and Artichoke Extracts are Important for Great Health” Many people take for granted how healing eating artichokes can be. These large thistle heads are super for cleansing our livers, thus keeping toxins from taking over our bodies. And for lower cholesterol and triglycerides and creating great GI health.

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“We Teach Our Children to Be Fearful”

We have so much fear ourselves that we are instilling fear into the minds of our children. What can we do? We Tell Our Children “Don’t Fall” We say to our children, “Don’t Fall; You are Going to Get Hurt; Don’t try to swim there; Don’t climb that tree; and more ways of telling our children that everything around them is dangerous. We warn them about people breaking in and robbing us, and we tell them that people are not to be trusted.

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Article
40 Signs of Liver Toxicity

And How to Detox and Feel Great Here are 40 signs of liver toxicity and what you can do to heal your liver. You might have over-indulged during the holidays and feeling toxic… but you deserve to feel good! Watch My Video and Find Out More. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/DQtOSfEQLcQ

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Article
By Papa Jaime
A Trail of Bloody Footprints

At dawn last Sunday, on my way down from a hill above Bogotá called Monserrate where I had been doing my daily meditation, I was surprised to see recent bloody footprints mixing with the dew on the grass. The flame-red marks grabbed my attention, and contrasted with the pure, transparent dewdrops. I immediately thought that someone had been violently robbed and decided to follow the footprints, which led me back up the hill. nnMy eyes couldn’t believe what they were seeing

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Article
By Mallika Chopra
Awakening a Living Universe with Visionary Duane Elgin: Exclusive Interview

Our daily lives are usually so busy we hardly have time to reflect on the bigger picture of our lives. Thankfully, visionaries like Intent Voice Duane Elgin remind us of the biggest picture possible that we can all invest the time to meditate on: the future of humanity and the universe at large.n nAs an internationally recognized speaker, author and social visionary, Duane is no stranger to observing the bigger picture of humanity to aid its continuously evolving consciousnes

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Article
Becoming Conscious In Sleep

When the idea of becoming conscious in sleep is raised, many people try simply to find ways to remain awake somehow in sleep. This process generally leads to exhaustion, and imbalances in the physical, vital and mental complex of the outer nature. Sleep is restorative to their processes, and any attempt to artificially disrupt sleep, with the idea that our mental consciousness must have a way to pay attention to what is going on in sleep, is bound to create problems.

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Article
Delicious Port and Honey Yellow Squash

“Lowers Blood Pressure, Prevents Heart Disease, Helps with Weight Loss, Prevent Prostate Disease, Full of Anti-Cancer Agents, Prevent Macular Degeneration and Much More” See this link to see a photo of the recipe - https://paulhaider.wordpress.com/2019/04/24/delicious-port-and-honey-yellow-squash/

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Article
By Laura Fine, H.H.P., M.F.T. degree, M.A., A.E.A.
Eight Spiritual Universal Principles in the Art of Practice

rn rnAs hands-on healers, massage therapists, body workers, we have tremendous responsibility and great opportunity to provide our client’s with an experience of touch that can have a profound impact on their physical, emotional, mental and spiritual health. This experience begins the moment the client sets up the appointment. The energetic anticipation on the part of both therapist and client has already begun to affect the chemistry that will occur when the client arrives

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Article
By Deepak Chopra
Life after Death

Question: When your physical body passes, does your energy simply return to the One Source, becoming everything, and nothing, as your own consciousness merges with Go, or do you continue your spiritual journey in the eternal here and now with the ability to consciously merge and separate your Spirit with the choice to merge with God or to experience life in the spiritual or physical realm? rn Answer: rnThe experience and reality you manifest after you leave your physical body

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Article
OM, the Mantra and the Use of Mantra in the Integral Yoga

The ancient Mandukya Upanishad describes OM in considerable detail as the sound-body of the Universe: “OM is this imperishable Word, OM is the Universe, and this is the exposition of OM. The past, the present and the future, all that was, all that is, all that will be, is OM. Likewise all else that may exist beyond the bounds of Time, that too is OM. All this Universe is the Ete al Brahman, this Self is the Ete al, and the Self is fourfold.” (Sri Aurobindo, The Upanishads, Mandukya Upanishad 1-2, pg. 319)

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Article
The Soul’s Journey Through Life, Death and Rebirth

One level of the deep ignorance within which we live and act is our bondage to the specific individual life, personality and situation that we inhabit. We are generally unaware of anything prior to our birth or which occurs after our death. Some even take the view that there is no “meaning” and that birth and death are simply beginning and ending points of a meaningless existence. If that were true, however, we would be left with the question of how and why this enormous mechanism of the universal creation exists and why we need to experience, learn and grow at all.

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Article
The Source and Cause of Illness

Western medical science holds that illness has several potential causes. Failing to digest food properly is one such cause. Stress on the body and its organ systems is another. A third is failure to obtain proper nutrition or fluids. Aging is considered a contributing factor in the breakdown of the bodily systems and reduction of the ability to withstand stress and exte al attack.

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Article
“7 Simple Steps to Learning to Love Yourself”

I had a lady contact me yesterday who lost her son a couple of years ago and she is still grieving and blaming herself even though she had nothing to do with his death. She’s signed up to go to a FREE 10 Day Vipassana Meditation Retreat to let go of all her pent-up emotion and find inner peace. But, inside she still doesn’t love herself. How do we learn to love the one we see in the mirror?

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Article
"Organic Double Banana Cake"

“A Very Low Fat and Low Glycemic Index Cake” This wonderful cake is totally vegan, super low fat, and has a very low glycemic index and it’s super tasty. Plus this cake is quick and easy to make. We just pop it into our little electric toaster oven at home (that we we don’t have to heat up the house using the big oven) and in 35 minutes it’s ready to serve. And this cake has all the powerful goodness of taro root flour which is very healthy. Ingredients:

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Article
Dealing with Obtrusive, Repetitive Thoughts

Before we can deal with thoughts, we need to have at least a basic understanding of what they are and where they come from, what they consist of, and what the purpose of thought is. Yet, we rarely if ever examine these questions and simply take thought for granted as something necessary and permanent and a part of our own being.

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Article
By Dr. Susan Corso
Fires, and Riots, and Looting--Oh My!

I got an email this morning from a deeply spiritual friend of mine wanting to know what I thought. What I think is that his message of prophetic doom raises the singular question of the spiritual life, which is . . .rn Who is your God? rn“Compelled by the Holy Spirit,” Rev. Wilkerson threatens us with an “earth-shattering calamity,” especially “ten thousand fires coming to New York City.” My friend lives in the Big Apple. Wilkerson also suggests that there will be

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Article
Make Your Own Herbal Cough Syrup

Inexpensive and Easy to Make Lets make an inexpensive and easy to make herbal cough syrup that really works for your nagging cough… that you can make at home. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/gmJTdGZZ90k rn#Make_Your_Own_Herbal_Cough_Syrup rn#Works

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Article
Practice the Daily Practices

Practice the daily practices on a regular basis to support yourself on the spiritual path. Our spiritual path is a journey of the soul where you need to have essentials in order to traverse the trail with ease. Practice the daily practices beginning with the breath, prana or life force energy. Begin your day by taking 3 cleansing breaths. Breathe in love, light, healing energy. Breathe out pain, old emotional energy and all that no longer serves you.

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Article
What Is Spirituality?

Surveys done of young people today indicate a strong movement to reduce the role of the mainstream organised religions with people claiming to be “spiritual” not “religious”. What is spirituality and how does it differ from being religious?

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Article
“7 Steps to Becoming Enlightened - Part 2”

“It’s a New Year — Now is the Time to Make a Change” There are many steps to becoming enlightened… here are a few more qualities. See Part #1 for the First 7 Steps 8 - Full of Great and Powerful Love - Love is the cornerstone of all enlightened beings. Love is the greatest force in the Universe and because of that all those who come to teach use love to enact change in every heart. Be it Jesus or Buddha, or Krishna or Paramahansa Yogananda, or Sai Baba they all came to spread love. And to show everyone that love is the only way to change the world.

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Article
“A True Story About the Love of Good Friends”

Once there was a great woman tennis player who just happened to be an amazing African American, and she was playing tennis long before Arthur Ashe. Her name was Althea Gibson, and Althea came from the inner city of New York and was a really tuff kid. In fact her father would take her to the roof tops and teach her boxing. And her father would knock her down, and tell her to get back up and defend herself. And soon she could defend herself very well, and that instilled a feeling of courage, and the ability to take care of herself.

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Article
“Spicy 3 Co 3 Pepper Mexican Rice”

“Full of Antioxidants, Fights Cancer, Lowers Blood Pressure” Here is a wonderful recipe that’s sure to please everyone and makes a great party dish to serve when friends come over. Filled with the healing nutrition of 3 different types of corn and the goodness of 3 different types of grilled peppers. Organic corn is full of powerful antioxidants and contains short-chain fatty acids that fight cancer and lots of good protein. Plus it also contains lots of fiber for growing healing probiotics.

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Article
Elecampane - Amazing for Asthma, Bronchitis, and More

Elecampane Root or Inula helenium is an amazing herb for healing lung challenges such as asthma, bronchitis, plus helps with GI tract challenges, urinary tract challenges, it’s antimicrobial, anti-inflammatory, immune boosting, and so much more. Used Successfully for Thousands of Years in Ayurvedic Medicine and Chinese Medicine… and by the Romans and Greeks… and Modern Day. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist

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Article
By DadaBhagwan
How can you define Soul?

Soul is the life energy! rnWhen you put moong beans in a damp cloth, they sprout, isn’t it? And if you put stones in a wet cloth, they don’t grow. It is because there is no Soul in there. Where there is growth, there is a presence of Soul within. Thus, Soul is defined as life energy (chetan). Wherever there is presence of Soul, there is life and hence it’s called a living being. And things that have no Soul in it are non-living. eg. Table, chair, etc. Another way to kno

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Article
How to Change One’s Nature

As the awareness develops of the influences that have shaped our character and active nature from our ancestors, our parents, as well as the influences from our peers and from the society at large, we begin to develop a respect for the complexity of the task and the reasons why we cannot simply use our mental conception and will-power to change our own nature. There is too much embedded in the subconscious layers of our being, not to speak of what resides in universal nature, to simply isolate ourselves from all those influences and create ourselves anew out of whole cloth.

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Article
“Proven Health Benefits of Feverfew”

Feverfew has been around for thousands of years and has a long track record of healing many ailments including headaches, migraines, helps with arthritis, lowers fevers, lowers blood pressures, helps with muscular cramps, PMS, asthma, skin conditions, stomachaches, inflammation, stress, anxiety, and can help with pain in general and a few more things. Dr. Paul Haider - Master Herbalist Watch and Find Out More Please Subscribe to My Youtube Channel See link below to video - copy and paste into your browser https://youtu.be/m50oDO_kt3k

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Article
“The Most Important Life Supplements for Healing”

Here are some of the most important life supplements that most people forget about when it comes to healing. These life supplements are vital for the healing process… without them, nothing will heal. Dr. Paul Haider - Master Herbalist Watch Video via the Youtube URL Below Pleases Subscribe to My Youtube Channel https://youtu.be/NVTUpL7f1ZI

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Article
“You Can Heal Your Body”

So you are sick and doctors don’t seem to be able to do anything. Then it’s time to look within and start a whole new way of healing. Spirit is all around you, there is nothing but spirit. That which is in front of you is only a delusion, and you are caught up in that delusion, and you have forgotten the underlying spirit of the divinity which is there supporting everything. Now it’s time to remember, yes remember! Because you’ve been on the other side of the veil many times… and you have forgotten that you are nothing but pure spirit.

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Article
Health Benefits of Red Beets - Amazing for Healing

Red beets are one of the healthiest foods on the planet, and beets are full of iron and copper, increase athletic performance, increase cognitive function, they are a good detoxing food, help with diabetes, help with nerve pain, prevents and heals DNA damage, and are full of powerful antioxidants. Great for pain and swelling, a food that promotes long life, helps with weight loss, builds probiotics, and helps with eye health.

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Article
Psychic Self-Defense

The true test of spiritual equanimity and balance is how one responds to adverse circumstances. It is relatively easy to be calm and peaceful when there is no exte al pressure and one is surrounded by a quiet and nourishing environment. It is quite another to remain focused, balanced and equal on the “battlefield”. Sri Krishna provided his guidance to Arjuna in the middle of the battlefield of Kurukshetra, as a great war was about to come to its climax in a battle that would pit cousins against cousins and force the protagonists to take up arms against beloved elders and respected teachers.

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Article
Results of Spiritual Development in the Consciousness

Just as we cannot see electricity, but we can observe its results, or we cannot see the mental process objectively (although one can indeed observe thoughts processing internally), but we can see its impact in the world, so with the spiritual development, which is more subtle than the mental power, the observation is truly based on changes that take place for the individual in both the perception of one’s own being, body-life-mind, and the way one responds to events, circumstances and perceptions.

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Article
Suggestion and Illness, Spiritual Force for Healing and the Use of Medical Treatment

Whether consciously or subconsciously, suggestions reach the being from the outside world, in some cases impacting directly on the body, and in others through the mind or the vital being. When these suggestions arrive subconsciously, we only recognise the thought or feeling when it arises within us and we take “ownership” of it as our own. At this point, it is much more difficult to reject it as we have already let it in and made it part of our being!

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Article
The Basis for Developing the Silence of the Mind

In today’s world, we tend to value those processes of mind, life and body which focus on the elements of success in the outer life. We educate children to remember facts of the past, to learn basic mathematics, and rules of grammar and spelling. We train students on how to utilize and implement various forms of technology into their lives, or to gain certain practical skills to maintain and install the powers that drive our society and economy.

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Article
The Gunas and the Seeker’s Relation to Material Objects in the Practice of the Integral Yoga

The action of the three gunas, qualities of nature, is often overlooked in our understanding of how things take place in the world, including in our spiritual growth; yet, these qualities permeate all activity and an appreciation of them helps the witness consciousness observing the actions of the outer being to both understand and manage these actions. Our relationship to handling material things is very much based on the gunas. When tamas, darkness or indolence, is predominant, we tend to treat material objects carelessly, and they break down or lack smooth functioning.

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The Need and Process of Transforming the Subconscient

The subconscient is the home, in the earth consciousness, of the quality of Tamas, just as the vital manifestation is the natural home of the quality of Rajas, and the mental level and above would be the natural home of the quality of Sattwa. These are all mixed up in the human being, interact with each other and constantly exert their influence to provide a very mixed result. None of the human instruments is entirely pure either as to a specific quality or as to its power of expression or action.

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Article
The Transformation of the Mind

it is typical of the mental intelligence to believe that reading and remembering something implies that we have realised the truth of what we have read. Those who have taken the time to reflect on this make it clear that ‘reading a book about swimming’ does not mean one knows how to swim!

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The Way of the Integral Yoga

Many paths of yoga teach a fixed method that everyone who takes it up is asked to follow in a precise and standardized way. Whether it is the use of a fixed set of asanas, pre-determined pranayama routines, set routines of prayer, mantra, japa, or devotional practices, everyone is given essentially the same starting point and are set to reach essentially the same result at the end of the process.

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Article
Vicks Plant - Great for Your Cold or Flu

Vicks plant or Plectranthus purpuratus is a plant you can grow indoors and it’s great when you have a cold or flu. This Vicks plant will open up your nasal passages and helps you to breath deep. You can make your own Vicks like rub — it’s easy. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/nbzBcoDMjDw #Vicks rn#Plant rn#Colds rn#Flu rn#Rub

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Westerners and Indian Yoga, Part 1: Is It Possible For Westerns to Practice Yoga?

The question is frequently raised as to whether Westerners, with a background and culture grounded in materialism, the fulfillment of the vital ambitions and desires, and the development of the mental faculties, can truly enter into the spirit of yoga and obtain the fruits of the yogic practice in the same way as people who stem from the culture of India, with its long history of spiritual practice and cultural inclinations towards devotion and prayer. There are numerous questions that arise from such an inquiry and Sri Aurobindo takes them up systematically.

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Article
By Deepak Chopra
What is Prayer Meant to Be?

Thursday is National Day of Prayer, as mandated by Congress. What should President Obama do? Should he follow tradition and sign a ceremonial proclamation? Should he follow President George W. Bush's practice of hosting a formal White House event? Should he ignore it completely? n nWhether or not a national day of prayer is worthy of the name depends on what prayer is meant to be. In the Bush era, public or group prayer followed the pattern set down by Nixon in the Sixties: i

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Article
“A Spiritual Storm and a Tree Standing Tall”

We just had a category 5 hurricane here in Puerto Rico and lots of trees toppled. Yet there where many trees that were strong enough to weather the storm and this has great spiritual significance. In my yard, I have lots of trees and at one time I used to tie my young trees to posts to make sure they did not topple over in the middle of a storm. Yet sooner or later when I did remove the post… they would snap in the wind and that would be the end.

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“My Wife’s Precognitive Experience Yesterday”

Yesterday my wife had a precognitive experience… one that was very interesting. Yesterday morning while sitting at her computer my wife all of a sudden felt like she was having a heart attack. But at the same time, she knew she was not having a heart attack… it was a good friend who was having a heart attack. And today we found out that at that very same moment or just before a good friend did have a heart attack and did survive. You might say that’s just coincidence, but I say we are all connected to Great Spirit.

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Article
“Organic Black Bean Mexican Cornbread”

“Anti-inflammatory, Gluten Free, and Probiotic Building” Here is a simple vegan organic cornbread recipe that’s a meal all by itself. With the healing power of corn, black beans, and veggies, this full spectrum meal will do the body good and it’s super tasty. Plus this cornbread is very filling and makes a great lunch or dinner… and this meal can be made ahead of time and served later. Ingredients: 4 - Cups of Organic Yellow Cornmeal 2 - Cups of Organic Gluten Free Flour 4 - Teaspoons of Organic Baking Powder 8 - Tablespoons of Organic Honey or Agave Nectar

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