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Official Guide for Spiritual Growth

Agustina Thorgilsson

Agustina Thorgilsson is the Official SelfGrowth Guide for Spiritual Growth.

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Spiritual Growth

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The Occult Action and Interaction of the Planes of Existence

From a superficial perspective it is virtually impossible to understand the development of consciousness from Matter to Life, and from Life to Mind, and beyond. We now recognize that our beliefs and actions are conditioned by factors unseen and essentially unknown to us. C. G. Jung described the “collective unconscious” where many factors, not obvious to our conscious minds, lead us to act and react to situations, people and circumstances, including desires, tendencies, and impulsions of various sorts.

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Calming Agitation of the Nerves: An Exercise

Most people get ‘wound up’ occasionally or frequently. This leads to what is called in Ayurveda ‘deranged vata’. Vata is the dosha that represents the air element in the being. The symptoms can include nervous tics, headaches, indigestion, insomnia, and a general feeling of lack of ease or peace. This can be occasioned by worry, anticipation, or nervous exhaustion, overloaded senses, and in today’s modern world, perhaps one of the biggest culprits is interfacing with various electronic devices, such as TV sets, cell phones or tablets, computers, etc.

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By DadaBhagwan
Is celibacy good for both our mind and spirituality?

Our body is connected to our mind and Soul. Therefore, a healthy body is indicative of the healthy state of our overall well being. Now, we all know that by doing regular workouts, making conscious changes in our diet and improving our overall life-style, we can bring about good changes in health. But do you know that for this, Celibacy is the most wonderful thing to practice, because it is good not only for our body but also for our mind and spirituality. Let’s see how: HO

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Article
Most Powerful Antiviral Oil - Ravensara

Ravensara Aromatica oil is a powerful essential oil proven to kill viruses… this is very important right now. This oil will kill just about all viruses, bacteria, and fungi and it’s also a disinfectant. And it helps with colds, the flu, pain, stress, depression, and much more. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/Zx8QCjGLj5Y rn#Ravensara rn#Oil

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The Needed Balance of Spiritual Development and Mental Development

There has been a long-standing debate between those who believe in the power of mental development, under the rubric of ‘science’ and those who believe in the power of faith and spiritual aspiration, under the general terminology of ‘religion’. A similar debate rages between the position of academia and the paths of spiritual yoga. We prize high mental intelligence, particularly when it is focused on making our life in the material world more comfortable or rewarding.

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Two Processes of Traditional Yogic Paths That Can Aid the Sadhana of the Integral Yoga

While the integral Yoga does not depend on the techniques or methods of the traditional yogic paths, Sri Aurobindo has identified several processes that can be of great help in some cases. They help the seeker achieve a state of separation from the outer ego-personality and vital desire-soul, to be able to recognise the motives, impulsions and habitual actions and reactions of the outer nature, so that they can be distinguished and either changed or transformed under the pressure of the yogic process.

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“Why Eating is a Huge Habit—And What We Can Do About It”

Many people have lots of issues around eating. In fact until a person comes to a point in their lives that they have to change their eating habits they really don’t know how much of a habit eating really is. Recent studies about fast food showed that almost 80% of the people said they were not willing to give up their eating habit even if it meant not being healthy. But there are many ways to overcome our eating habit.

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Amazing Health Benefits of Cayenne Pepper

Cayenne Pepper has been around to thousands of years and has lots of amazing health benefits including… boots up metabolism, burn more calories, helps with weight loss, helps with gas, anti-inflammatory, digestive aid, a powerful antioxidant, helps with psoriasis, bad breath, migraine headaches, coughs, colds, flu, lowers blood sugar, and boosts up our immune system.

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Delving into the Complexity of Determining an Individual’s Destiny in Life

To understand the complexity of any individual’s destiny, it is essential to note that it is comprised of an amalgam of the streams of energy that flow through each aspect of his being. Thus, there is a physical destiny, a vital destiny, a mental destiny, a spiritual destiny, each following the track based on the cause and effect of past actions and trajectories. These then begin to impact one another such that a vital force may disturb or disrupt the physical basis of the being, for instance.

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Article
By DadaBhagwan
Does understanding spiritual scriptures always need a guru? What if I could not find one? How do I get blessings of enlightened gurus? Who had left this physical plane?

The Spiritual Scriptures Hold the Sacred Words Spoken by the Lord Himselfrn rnSpiritual scriptures are the Lord’s spoken words to help us conduct our lifestyle in the right direction and lift us up in the Spiritual realm, the end goal of which is liberation from all kinds of suffering. These sacred scriptures are revered by those who understand their value. They are divine instruments that inspire us to know our real identity and get us ready to seek the invisible. But spok

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Article
Sam-e - A Miracle for Depression, Arthritis, and More

Sam-e or S-Adenosylmethoioine is a natural substance in the body that helps in amazing ways for depression, anxiety, fibromyalgia, arthritis, bursitis, tendonitis, dementia, Alzheimer's disease, chronic fatigue syndrome, and liver disease. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/UnNBwfXSJ8Q #Sam-e rn#Depression rn#Anxiety

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Article
The Action and Power of Suggestion

Suggestions are not just directed at the mind; nor are they restricted in their impact on just the mind. We are used to the process of people making suggestions to us constantly about what we could, or should, do or how we could, or should, respond to a situation. We weigh these suggestions not solely with mental logic, but with emotional reactions, vital feelings and even, in some cases, physical responses.

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Article
The Vital Nature: a Great Assistant, but an Impossible Master

Lion tamers, horse whisperers, dog trainers, all learn certain things about how to bring the vital nature into a compliant and participatory mood, to carry out the wishes of the trainer. They quickly learn that they cannot simply allow these vital beings the absolute license to do whatever they feel like doing; rather, they need to follow the direction and guidance of their trainer.

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Article
By DadaBhagwan
Why is it that past life karma has so much significance?

Every Life Is Connected To Its Previous LifernThe seeds of karma are sown in the past life, and they bear fruits in this life. So, whatever we are experiencing in our life today is nothing but the result of our past life karma. This is the reason why the past life karma has so much of significance. Suppose there is a big crowd assembled in a ground. And suddenly, a snake comes and bites a person; he yells and falls down unconscious. The question that arises at this point is t

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Article
“A Letter from the Brain to the Heart”

Dear Heart, I am writing you this letter to let you know that you are right. That no matter what we brains do in the world… it doesn’t seem to be enough. You’ve been telling me this for a very long time, but I was not willing to listen, because my ego was getting in the way. Perhaps it’s time you took the lead, and made the world a better place.

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Article
“The Development of the Soul”

If we are to merge with that Great Infinite Spirit of Love in this lifetime then there are a few things we need to do. First we have to learn to love, how can we merge with love and love others if we are not able to love the one we see in the mirror… it’s impossible. And those who are not full of love will go on through many lifetimes, perhaps billions of life times before they learn to love— it’s all part of the process of moving towards the light.

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Article
“Where Have All the Good People Gone”

Today someone asked: “Where have all the good people gone” and here is the answer. All the good people in the world who are doing great deeds are the neighbors you have next door. The ones who give money to feed the poor, the ones who work at the food banks on Saturday to make sure everyone has something to eat. They are the people who pray for the healing of the world, and adopt homeless child across the land. They are the ones who adopt children with disabilities and have up to 15 or more disabled children at home.

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Article
30 Health Benefits of Chia and Flax Seeds and More

There are so many health benefits to these seeds and also mucilaginous plants which are great for the body. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtube Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/OSbQbB755rA rn#Chia rn#Flaxrn#Health rn#Benefits rn#Mucilaginous

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Article
Becoming Aware of Consciousness Independent of the Body, Life and Mind

What is consciousness? How can we understand consciousness separate from what we believe to be ourselves, the body, vital force and mental framework that we identify with? Philosophers, scientists and religious leaders have all tried to develop a definition of “consciousness”. Rene Descartes famously declared ‘I think, therefore I am.’ Subsequent researchers in the field of consciousness have challenged this statement, and spiritual practitioners experience pure awareness without the movement of thought in the mental field.

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Article
By DadaBhagwan
Every human being is born with a good soul and clear conscience but its the force of circumstances which turn human to a criminal. How can we transfer a man in a descent one?

That which is happening today is a result of karma! rnEverything that we experience through our five senses, throughout our present life is actually a result of our own karma (causes) that we bound in past life. The karma bound in the previous life are in the form of a plan, as though designed on a piece of paper. And later, when it materializes and comes into fruition, it is called fate (prarabdha). It is through intention that one binds karma.rnEg. One may see some criminal

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Article
My Wife’s Premonition Dream of a Passing

My wife had a dream last week. She didn’t really understand her dream until her late husband’s mother passed away. It was a premonition of events that were about to take place. In my wife’s dream, she was in a house with her late husband and someone else. She could not make out the face of the other person. And they were about to take some stairs and her late husband said, “No You Can’t Come With Us Now” so my wife was left behind. And my wife told me about her dream in the morning.

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Article
Trapped by the Social and Moral Code, or Beyond Good and Evil?

Friedrich Nietzsche wrote that certain individuals, by virtue of their innate status as superior beings, could not be bound by social rules or morality or ethics. While the implication may be understood to apply to those who have evolved beyond the ‘need’ for such contextual social rules, the actual understanding and application of his philosophy has made it clear that social norms were able to be trampled underfoot by those who declared themselves to be superior.

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Article
“Healing ADD and ADHD with Meditation”

There have been lots of studies showing that meditation can heal ADD and ADHD and thus make a powerful change in the lives of lots of men, women, and children who are suffering from this challenge. The University of Califo ia did a study with children showing that teaching children meditation who had ADD created marked improvements in cognitive function, attention span, and a decrease in anxiety and depression.

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Article
“Sometimes We Have to Say No”

Sometimes we have to put a stop to what’s going on. Take for instance a young lady who was verbally abused at work to the point that she cried. Thus we have to stand up and connect with our God within and say “No More” and thus protect ourselves, others, and especially the innocent.

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Article
“The Three Channels of Light Within and Healing”

Karma is put in motion through previous lives, and we come back again and again in order to makeup for the many times when we lose our way. And Great Spirit puts tasks before us, those things that will nullify our past karma if we are willing to accept those challenges. Acceptance is the first step towards changing our karma. Once we accept our challenges we move forward one step at a time. Or we take another step back because we don’t accept the challenge.

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Article
Amazing Health Benefits of Millet - A Superfood

Millet contains lots of protein, it’s gluten-free, prevents diabetes, prevents gallbladder stones, it’s good for digestion, improves our mood, it’s calming, helps prevent cancer, helps prevent asthma, has a low glycemic index, contains lots of vitamins, lots of magnesium, it’s antimicrobial, anti-yeast, anti-fungal. And millet boosts up our immune system, it’s great for strong bones, important for having a healthy liver and kidneys, and millet can help feed all the starving people of the world.

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Article
Exercise of Will as Part of the Process of Yogic Transformation

There remains considerable confusion about the role of will-power in the development of the spiritual life of the individual. On the one side, the seeker is asked to not give in to the force of vital desire, and the will is often confused with desire. Thus, the idea of acting without desire is also equated with the negation of the use of will-power. On the other side, the seeker is asked to utilize will-power to control desire and, when an excessive force is used, this can lead to suppression and active self-torture, which do not lead to liberation.

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Article
Exploring the Stages and Phases of Inner Growth of the Human Individual

When we read Sri Aurobindo’s aphorism noted below, we tend to focus on the second part of the equation, the “bar” to achieving the higher result. There is an implication thereby that we have already achieved the first part and that we are thus ready to proceed to the next phase or stage of inner growth. In some cases, we assign a moral value to the two states and try to apply this generally, such that we treat desire and ego as bad things that need to be removed, and we may even go so far as to try to extrapolate this to others, not just for our own spiritual growth.

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Article
Indulgence of Vital Desire Is Not a Solution — Neither is Suppression of the Vital

The Mother illustrates the difficulty of transforming the vital nature. None of this is either fast or easy, given the complexity of human nature and, in particular, the vital being. There are also deeply entrenched habits of action and reaction and a general force of vital nature that lives in the collective environment, and thus, can always impact the individual, even if he happens to have made substantial progress within his own psychological identity.

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Article
Kombu Seaweed a Japanese Superfood for Long Life

Kombu Seaweed a Japanese Superfood for Long Life… I Love It. Kombu helps with Rheumatoid Arthritis, Indigestion, and Thyroid Function. This Seaweed is full of lots of Minerals and Trace Minerals and full of a lot of good Iodine for Thyroid Function. Kombu works wonders if you are cooking beans and you don’t want to have gas…add some Kombu Seaweed. Want to live longer then eat some Kombu. Kombu consumption goes back to 12,000 BC and it’s a favorite of mine. I Highly Recommend Kombu Seaweed. Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone!

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Article
Parental State of Consciousness at Time of Conception Impacts the Child’s Development

We tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, genetics, and parental energies which are the first and closest influence on the prenatal state. Once the child is born, all of the other factors take on a larger role, but the entire gestational period, from time of conception, exerts its influence on the developing child.

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Article
“Hands Going On Strike”

“A Short Story About Our Hands Going on Strike” Once the hands of man were insulted and upset because the nose was enjoying all the wonderful smells of the food that the hands procured… thus they became envious and went on strike. They thought that the nose was enjoying all the good stuff in life, and they themselves never enjoy the wonderful smells of all the great food that the hands worked so hard for. So in anger they decided they would no longer do any kind of work that would bring food to the nose. Thus the nose would never have all the great aromas it loved.

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Article
Best Sleep Aids For Too Much Caffeine

Lots of people drink too much caffeine and can’t sleep. These two natural sleep aids will help you sleep well even though you had coffee or tea. No More Sleepless Nights! Cardamom and Magnolia Bark It’s Time to Get Healthy! Let’s Work With Nature and Feel Great! Watch My Video and Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/rb4RZBt82c0

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Article
Have Fun With Other People and Live Longer

New Study - People Who Feel Isolated Die Early — What Can We Do? There is a new study showing that people who feel isolated have a 3 to 5 times higher chance of dying early from disease. What This Means - Isolation means we feel alone, and that aloneness makes us feel empty. And that emptiness leads to sadness and depression. And eventually that sadness lowers our immune system and we end up with a disease. Whether it be cancer or any other disease… this sooner or later leads to an early death. What Can We Do?

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Speak Truth, Not Falsehood

Truth. This term is subjected to considerable interpretation in today’s world. Some say that there is no such thing as ‘truth’ and that ‘truth is relative’. Some hold that what one person understands as ‘truth’, seen from a different perspective, is falsehood. Some indicate that ‘today’s truth becomes tomorrow’s falsehood’ as we gain a new understanding of things. Determining what is meant by truth, and how to adhere to truth, therefore, takes a certain amount of insight and discrimination.

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Article
The Nature of Equality in Yogic Psychology

The term ‘equality’ in general use relates to inter-personal relationships within the society, but that is not how the term is utilized in yogic psychology. Equality in that sense means the ability to accept all touches from the universe, perceptions, feelings, thoughts, emotions, powers and pressures, with a steady, calm state that is non-reactive. Sri Aurobindo provides an extensive and detailed understanding of the use of the term:

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The Two Most Important Actions for Practice of the Integral Yoga

The integral Yoga does not depend, as many yogic paths do, on physical asanas or breathing techniques, nor on chanting of mantras, nor singing and dancing in ecstatic states of trance, nor deep philosophical inquiry or strict mental techniques. Nor does it depend on austerity or any kind of physical acts of penance such as flagellation or intense fasting. Religious rituals also are not a primary mechanism in the integral Yoga.

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Article
Top 7 Natural Pain Relievers Without Side-Effects

Top 7 natural pain relievers used without health challenges. Most of these pain relievers are powerful antioxidants that don’t have side-effects. If you have pain watch my video and find out more. Astaxanthin, Chuchuhuasi, Boswellia, Turmeric, Flaxseed Oil and Flaxseeds, Pine Tree Bark, and White Willow Bark or Aspirin. No Side-Effects if used as I recommend. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe See Link to Video https://youtu.be/5OXsRw9bkBg

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Article
By Dada Bhagwan
What is the scientific definition of soul or consciousness or inner personality?

The most scientific definition of Soul is that, ‘The Soul is our Self.’ We may know about so many things in this world, but do you know we do not know our own Self? That is our ignorance. And due to this ignorance, we keep believing that, “I am the body or I am the name (given to identify the body).” This is a wrong belief that is generated owing to one’s ignorance of the Self. In reality, body is temporary and so are the parts or organs within the body. Brain is on

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Article
elations of the Yogic Practitioner With Non-Practitioners

Family, friends, relatives, children, parents, siblings, community. It is both normal and generally accepted that people form attachments to those with whom they have close relations. Those attachments demand attention and effort. For those who have a calling to follow the religious life or a spiritual path, such attachments tend to distract and confuse the focus. The seeker wants to undertake meditation or prayer, or some form of contemplation, but the children demand attention and draw one out.

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Article
L-Glutamine for Building Muscle, Recovering Faster, and Healing

L-Glutamine for building muscle, recovering faster, and healing. It boosts athletic performance and immune system, heals the GI tract and heart, and it’s a natural protein you need every day. Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe See Link to Video https://youtu.be/zciT1LQyyYE rn#L-Glutamine_for_Building_Muscle, Recovering Faster,_and Healing rn#Muscles rn#Athletic rn#Immune

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Article
The Need for Persistent Energy and Focus to Live the Spiritual Life

Spiritual progress is an ongoing process that requires patience, persistence, endurance and strength of purpose, along with the focus of energy needed to achieve any substantial realisations. Some people believe that spirituality is something weak and ineffective, that leads people to abandon the life of the world, in many cases out of fear or exhaustion, or lack of will. But in reality, spirituality requires more energy, not less, to be gathered and focused as it involves overcoming the inertia of the habitual patterns of life.

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Article
By Dada Bhagwan
Why does Nature want to keep us in the Loop

Nature is not some entity!rnIt neither wants or desires anything, nor keeps any partiality or prejudice towards anyone. The natural process of so many circumstances coming together is Nature. When two atoms of hydrogen and one of oxygen come together, we automatically get water. This is the rule! There is nobody who has to make the rules. Everything runs scientifically and naturally.rn rnThe rules of karma are such that when we create karma, the result will come naturally and

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Article
“Proven Ways to Heal Powerful Emotions”

Lots of people have powerful emotions that overwhelm them such as anger or fear. So What Can We Do to Find Peace? Here is a Very Simple and Super Effective Process 1 - Sit and Watch Your Mind - One of the best things we can do is to close your eyes and sit and watch our thoughts. Notice thoughts coming and going… just be with your thoughts. 2 - Then When One of Those Powerful Emotions Come - Then when a powerful emotion or thought comes up while you are watching your mind… just stay with those feelings this is important.

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