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- Benefits Of Yoga And Types Of Yoga - by Submitted on Feb 18, 2008 from Peter samsYoga is the oldest system of personal development encompassing body, mind, and spirit. The origin of Yoga goes back more than 5000 years. This valuable science developed by the ancient sages of India, and modified through generations, took many years to spread :around the world. In the modern ...
Views: 821(2 votes) - 13 Simple and Effective Yoga Poses for Constipation Relief - by Submitted on May 25, 2017 from Victor MarchioneYoga has been proven to be beneficial for our emotional, mental, and physical well-being. By using certain yoga poses, you may be able to treat disease and ailments such as constipation. We have compiled a list with 13 of the best yoga poses for constipation relief and improved bowel ...
Views: 817 - Being familiar with Deep breathing processes for beginners - by Submitted on Sep 23, 2011 from Smith JoesRealize deep breathing Deep breathing offers frequently been given a bad rap. Individuals sometimes think about deep breathing because some form of extreme conduct. Actually deep breathing is now becoming popular. Many doctors, researchers as well as counselors know how deep breathing ...
Views: 817 - Guided Meditation helps you Enjoy a Happy & Peaceful Life - by Submitted on Apr 03, 2012 from Rockey SheenHow to meditate for beginners is a pioneering step to study & understand meditation. It is the best way to indulge in the purpose of meditation for those who doesn’t have access to the meditation firms. Meditation means pure concentration. The Guided Meditation mp3 provides audio instruction. ...
Views: 817 - Hatha Yoga & Its Major Styles - by Submitted on Sep 06, 2012 from Matthew BeatonYoga has a number of branches concerned with different breathing techniques, practicing postures, meditation steps and much more. But, this is also true that all the branches deal one common thing i.e. uniting mind with the body. Some major branches include hatha yoga and other types including ...
Views: 817 - Yoga For Healing - by Submitted on Feb 02, 2012 from Jim LimFrom ancient times, the purpose of yoga was to prepare the human body for enhanced spiritual enlightenment. Although today there is often still a strong spiritual element, the benefits of yoga for healing, for health and for general well being are more and more appreciated. Many people who ...
Views: 817(1 vote) - Prep Your Mind And Body Before Your First Class On Yoga! - by Submitted on Sep 05, 2017 from Sophia SmithWhat can you expect in your first few yoga classes? With people becoming more aware, yoga can often prove to be quite intimidating especially if we depend on the internet and see all the results of those “perfect yoga bodies.” But, before you give, it is important to understand that the true ...
Views: 816 - 200-Hour Yoga Teacher Training- The Path to Proper Yoga Learning - by Submitted on Jan 30, 2020 from addision smithYoga is a great way to reduce stress, increase concentration, Gain strength and bring overall improvement to balance and stability. It is very important to have the proper knowledge of anatomy to avoid unnecessary injuries. According to the 200-hour yoga teacher training in Rishikesh, sound ...
Views: 814 - Meditation Mats- Free helpful Tip For Meditation Pillows - by Submitted on Jun 29, 2011 from bik gurungMeditation is a perfect way to shift one's mind from the cluttered thoughts to more centered state. Meditation helps one gain larger density of and control over mind. There is a strong correlation between our mental and physical health. The relaxed state of mind keeps a body in the best and ...
Views: 814 - Ayurvedic treatment of skin diseases - by Submitted on May 08, 2020 from Dr.Yogesh ChavanAyurvedic treatment of skin diseases The months of July and August comprise of the monsoon season. As per Ayurveda, this is the ideal opportunity for Pitta and Vata aggravation. All the warmth that gathers in the body in the summer is aggravated during the monsoon season. There are various skin ...
Views: 813 - 5 Tips for Astral Projection - by Submitted on Jun 28, 2011 from Michelle ColeAstral projection is a very natural state of being and many people around the world practice it on a regular basis. It is used to gain clarity or enlightenment, to communicate with people or places that you wish to seek contact with, or even to gain new spiritual awareness. Almost everyone can ...
Views: 812 - A Chopra in a Yoga Class - by Submitted on Jun 02, 2009 from Intent.com AuthorsAre you intimidated by doing yoga. I am! I realized today that it has been over 3 years since I took a yoga class. I blogged about my last yoga class on October 4, 2005! The original blog is below... Undoubtedly, yoga is good for us on so many levels. But the performance anxiety gets me ...
Views: 812(1 vote) - Beat Ten Yoga Positions - by Submitted on Jul 26, 2012 from Mohammad AliYoga educators and yoga schools may contrast on their top 10 yoga positions. Opposite yoga teaches, you would be able to identify some postures that happen frequently, regardless of the fact that teachers educate them with arm changes or offbeat signs. Attempt yoga classes in some of the most ...
Views: 811 - Attain bliss and mindfulness with meditation - by Submitted on Feb 02, 2012 from Rockey SheenHectic work schedule, cut throat competition in every field of life, struggle for existence are those vital factors, which have been instrumental in increasing your stress and anxiety. Now the question is how to overcome this burn out signs? The answer is meditation. Meditation techniques for ...
Views: 810 - Know about Hatha Yoga & Other Major Types - by Submitted on Jul 20, 2012 from Matthew BeatonOne is never too old to go for yoga activities. There are various types of yoga known and each one of them is known to help in improving health and overall fitness of individuals. In spite of certain differences, all the types share some common elements and objectives. Through this article, ...
Views: 810 - Do You Worry About a Bus Crashing Through Your Yoga Studio? - by Submitted on Jul 19, 2007 from Aurora LipperDo You Worry About a Bus Crashing Through Your Yoga Studio? This month we'll look at a technique for reducing stress while making your time more efficient (This topic is taken from the Mastering Life Focus program). A number of years ago, a story appeared in the Los Angeles times. It seems a ...
Views: 809(1 vote) - What Is Kundalini Yoga? - by Submitted on May 14, 2008 from yoga bestbuyIn Hindu thought, flow of life energy existing with in everyone. It is believed to lie coiled at the base of the spine, and by the practice of Kundalini yoga can be raised from the first chakra (centre of spiritual power) step by step to the seventh chakra at the top of the skull, burning away ...
Views: 809(1 vote) - Yoga at Fit Pregnancy - by Submitted on Jun 29, 2011 from Heena MehtaYoga in Pregnancy has been found to be really helpful and people who wish their pregnancy to be without any complication will have to go for yoga during pregnancy. Fitness for Pregnancy and during pregnancy is must and yoga is known for giving you both mental and physical fitness. For this going ...
Views: 809 - The Undisputed Benefits of Yoga - by Submitted on Jul 13, 2018 from Kalyna KapurYoga is an age-old (around 5,000 years old) practice of healing mind and body. It is a traditional practice and a method of discipline practiced by yogis. Yoga is a combination of breathing exercises (pranayama), physical postures (asana), deep relaxation (yoga nidra) and meditation (dhyana). ...
Views: 807(1 vote) - Yoga Apparel - by Submitted on Apr 05, 2012 from Phoenix AbelAs Yoga continues to grow in popularity and more people than ever before are experiencing the many benefits of this gentle yet effective form of exercise, for many people it raises the question what is the best Yoga Apparel. Here are a few pointers to consider before you decide on yoga ...
Views: 807 - Free Astrology|Online Presonalised Horoscope| Free Basic charting|Lagna|Vimsottrai dasa|Life predications-Foresight astrology - by Submitted on Oct 06, 2017 from Foresight indiaA lot of people are apprehensive regarding the truth behina astrology. There are some people who argue that astrology is science but others dispute it completely and say that it’s just a myth. The debate over astrology is pretty intense and is prevailing for ages. There are some ancient beliefs ...
Views: 806(1 vote) - The Benefits Of A Healthy Vacation - by Submitted on Nov 23, 2011 from Carol WilliamsGoing to a health farm for your vacation does not have to mean all weight loss all the time. There are luxury weight loss retreats designed to pamper their guests and provide everything needed to lose weight and learn to stay healthy. Staying healthy requires, reducing stress-levels, eating ...
Views: 806(1 vote) - Join Yoga Teacher Training in Brussels with Hatha Yoga Studio - by Submitted on Dec 26, 2016 from Jack HillHatha yoga is gaining popularity in Brussels, where more and more consumers are concerned about maintaining their good health. There are many yoga studios which offer different types of yoga to different consumers depending on their goals and objectives. There are professional centre de yoga ...
Views: 805 - Cover your yoga teacher career with insurance - by Submitted on Feb 02, 2012 from Nacams TeamAs a yoga teacher, you are trained to work with each client, helping them feel there best. Of course, there are many other benefits that fall beneath the umbrella of yoga teaching, but every one of them is designed to serve students by improving their physical and spiritual nature and, in turn, ...
Views: 804 - Handling ‘muscle memory’ in yog(a) - by Submitted on Sep 01, 2020 from Deepak Dixit‘Muscle memory’, it appeared very strange when I heard this word for the first time. Till then, I thought that memory belongs to only brain in the body. But when I heard this word many times in a seminar, it caught my attention. A little search on Internet revealed that it is actually a magic ...
Views: 804(1 vote) - Yoga for Sinusitis - by Submitted on Jan 25, 2011 from Acharya PatanjliImmune system plays an important role in the prevention of colds and nasal allergies. Yog Mudra and breathing exercises can improve breathing, reduce tension and stress, and support the immune system. If ling mudra is practised daily, for some time, along with a proper practise of Pranayama etc, ...
Views: 804(2 votes) - Coverage is key, even for yoga teachers - by Submitted on Oct 24, 2011 from Nacams TeamWhether they are teaching a soothing, restorative yoga class or a blood-pumping, physical form of “power” yoga, or any one of the many kinds of yoga in between, all yoga instructors have several threads in common. For one, yoga instructors work with members of the public, from one on one private ...
Views: 803 - Initiate a Better Living with Meditation - by Submitted on Mar 15, 2012 from Rockey SheenIn this competitive world, most of the people are facing some serious consequences regarding their stressful daily life. It can easily be assumed that people have to undergo severe taxing situations while completing their daily work. At that point of time, people need to find some ways for ...
Views: 803 - Business Strategies from the Yoga Mat - by Submitted on Jul 20, 2009 from Intent.com AuthorsAs the president of a communications firm with a twelve-year daily yoga practice, it’s been extraordinary to see how the lessons I’ve learned from my teacher and the practice have benefited my work. The following are three ideas, phrases, and strategies that can benefit your business and smooth ...
Views: 802(4 votes) - The new Zest of the Fifties according to Mansukh Patel - by Submitted on Nov 18, 2011 from Mark GlendaleMansukh Patel, in his groundbreaking book, Crisis and the Miracle of Love, talks about approaching the fifties which, in Mansukh’s words, constitutes, ‘passing through the gateway to our second adulthood.’ With all the growth and transformation of the forties, it may be a tight squeeze, but our ...
Views: 802 - Ways to Choose the Best Yoga Studio for You - by Submitted on Jun 04, 2018 from Jack HillLosing your peace of mind due to the stress that you have been undergoing lately? The thought of keeping your body fit and all might have probably made your brain head to search for the right kind of yoga studio. Well, it is not that difficult to find the right place and the following tips may ...
Views: 801 - Bikram yoga v/s standard yoga - by Submitted on Nov 07, 2011 from Eric mayarsExercise helps you stay fit and healthy. It keeps you away from all kinds of health related problems. It helps you overcome many health problems and also helps you strengthen your body muscles and bones. Besides gym, there are some other ways of exercise like jogging, walk and Yoga. Yoga has its ...
Views: 800 - Get Rid Of Concentration Problems by Meditation - by Submitted on Mar 15, 2012 from Rockey SheenAre you suffering from concentration problem? Can’t you do your wok whole heartedly and suffer from distractions? Most of the people under the sun are having this grave problem. You go to your work place every day and have a tremendous work pressure. You work like a machine. You get stressed too ...
Views: 800 - Kundalini Yoga – An Easy Tool to Discover Your Inner Self - by Submitted on Dec 14, 2012 from Roland LindbergToday, staying healthy and fit is an important agenda for every human being. Yoga is one of the methods through which many individuals choose to achieve better health and wellness. There are numerous types of yoga, each of which may help you to reach your fitness goals. While you want to indulge ...
Views: 799 - Yoga practice's steps at home - by Submitted on Sep 21, 2017 from Yogi chetanBeginner's Guide for Yoga practice at home Yoga practice steps- 1- Select suitable time- Generally yoga practicing in the morning is the best for the keep energy level whole day. If It's not possible then don't make excuses to skip your practice. You have more options to choose according to ...
Views: 798 - Join Yoga Teachers Through Bali Training - by Submitted on Oct 02, 2021 from Nancy LeeWhy register for a Yoga teacher training program? There are distinct benefits in pursuing yoga teachers training. You not only gain the skills necessary to successfully teach 200 hours of yoga to learners in a studio but also transform your life. Here is how your life changes; 1. You ...
Views: 798 - Yoga – The Way to Serenity - by Submitted on Jun 01, 2009 from Nate RifkinWhenever you hear the word ‘yoga’ the association of relaxation pops into the mind. Yoga was originated way back in the era of the Indus Valley Civilization. The word yoga comes from the dictionary of Sanskrit and implies unity. Yoga gained its importance as it concentrated not only on the ...
Views: 798(1 vote) - How to Achieve a Meditative Life? - by Submitted on Nov 20, 2020 from Zenona ShineMeditation in english is an all encompassing word. It refers to focussed attention (Dhaarna) which is a preparation towards a state of no thought and the state of no thought -Meditation (Dhyaan) and to a state of extreme bliss and ecstasy -Enlightenment (Samaadhi). Meditative state of mind is ...
Views: 796 - Stomach trouble? How meditation can help - by Submitted on Mar 13, 2015 from Victor MarchioneWhile you’re sitting reading this, take a deep breath in through your nose, hold it for a moment, and now slowly release the air through your mouth. Think about how you feel. Better yet, try it again, maybe a few more times. Taking these brief moments to really focus on our breathing can ...
Views: 796 - Yoga and Meditation - Why you need to Understand Your Self? - by Submitted on Jan 20, 2010 from Anthony DAgostinoLast week we discussed the Multi-Day Challenge. An exercise designed to lead to better understanding and self awareness. Without the ability to think clearly, nor an intensity of feeling and emotion, how can you hope to awaken you inner powers, and abilities. How can there be poise, alertness, ...
Views: 796 - Goal of yoga - by Submitted on Apr 24, 2011 from Richard LogueMost people think that yoga classes are needed for recovery and purification of the body. Moreover, this view can be heard anywhere from anyone. Obtained such a stereotype - yoga as a sport, it is necessary for the recovery of the body. And forget that to achieve high results in yoga, at least ...
Views: 795 - The Benefits of Practicing Hatha Yoga - by YOGA is the oldest form of physical training and is part of the ancient Indian Science of Ayurveda. There are primative drawings on the walls of the caves in the Indus Valley in northern India where the very first pictoral descriptions of Hatha Yoga were recorded about 5000 years ago, according ...
Views: 794(1 vote) - Simple trick to ease joint pain - by Submitted on Jul 12, 2016 from Victor MarchioneKnee osteoarthritis, the leading cause of pain and disability for seniors, is a condition in which the cartilage between the bones – the cushion – slowly wears away, allowing the bones to rub together. There is currently no cure for knee osteoarthritis, but there are medicationsand therapeutic ...
Views: 793 - Yoga For Our Children . . . . And Our Future - by Submitted on Jul 25, 2008 from Aurora LipperDoes it seem to anyone else like so many things in are world are going wrong at the same time? The economy is declining, gas prices are astronomical (At times, over $5.00 a gallon where I live), the war in the Middle East, global warming… And the list goes on. It can be pretty depressing at ...
Views: 793(1 vote) - why are people going nuts for bikram yoga - by Submitted on May 09, 2012 from Carmela TurnerThe most famous fitness routine these days is Yoga. There are many variations of this exercise. Various schools have come up with their own unique styles of attaining physical and mental health. It has its origin in India culture hundred of years ago. The oldest religious scriptures of Hindu ...
Views: 791 - Yoga and Meditation - Be Awake to the Possibilities! - by Submitted on Jan 20, 2010 from Anthony DAgostinoMost of us exist in a self imposed dream state. Never awakened to the possibilities of life. Yet possibilities abound all around us and we don't even see them. Let Yoga and Meditation guide you towards solutions to even your most challenging problems. Do we choose not to see or are our eyes ...
Views: 791 - EVERYTHING ABOUT YOGA - by Submitted on Jun 19, 2019 from Chandra YogaToday, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have different reasons to practice it. As some want to attain peace of mind and soul and some just want physical strength and ...
Views: 788 - What makes hot yoga popular - by Submitted on Aug 01, 2012 from Matthew BeatonPeople living in metropolitan cities inhale a lot of toxin. The pollution level is rising throughout the world. The life expectancy not only of the infants but of people of any age is dwindling. The environmental issues like pollution and global warming are however not the only reason for such a ...
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