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- Panic Attacks And Panic Disorder - by Submitted on Sep 28, 2009 from Nathan TylerCan panic attacks be stopped? Understanding the causes of attacks can help a great deal when looking for a solution. Although some people may consider a panic attack and an anxiety attack as the same thing, they are actually quite different. Anxiety in itself is actually very normal. It's ...
Views: 1363(1 vote) - Social Anxiety - Are You Just Shy? - by Submitted on Apr 20, 2006 from Pam TriickMost people unfamiliar with anxiety see it as just a simple case of the nerves. Those of us who live with anxiety know it is much more than that. Anxiety is similar to fear, yet very different. Let me explain. Fear is a rational emotional response to a real threat. Anxiety is an irrational ...
Views: 1747(1 vote) - What is it Like to Be Agoraphobic? - by Submitted on Dec 23, 2009 from Russell Symonds (Shaktivirya)Agora comes from the Greek word for marketplace, and phobia means fear, therefore, agoraphobia had to originally mean fear of the marketplace. In many cases agoraphobia still means just that: a fear of public places such as a shopping center or marketplace or any such location. However, today's ...
Views: 2505(3 votes) - *** Agoraphobia – The Truth - by Submitted on Jun 04, 2014 from Charles LindenThe agoraphobia response is a completely appropriate reaction to threat and forms part of our natural instinct for self-preservation. However, when agoraphobia becomes an intrusive and constant condition, it must be dealt with and eliminated. Encountering a 'threatening' situation, a sufferer ...
Views: 5957(5 votes) - ***Therapies for Anxiety - by Submitted on Jun 04, 2014 from Charles LindenAnxiety Therapy - Medication In order to permanently overcome an anxiety condition, it is vital that the core of the disorder is addressed in a targeted, supportive and seamless process of recovery. The core of anxiety disorder is stored and perpetuated in the amygdala, the 'anxiety control ...
Views: 4462(4 votes) - Is Solution-Focused Brief Therapy for You? - by Submitted on Feb 26, 2011 from Leila McKay, MA, LPC.You have probably heard the expression "What we focus on becomes stronger." The theory behind Solution Based Therapy (SBT) is that focusing on what we want, rather than what we don't want, can help change old patterns of behavior and free-up energy for our full participation in life. When ...
Views: 3688(2 votes) - How To Stop Anxiety Attacks Permanently! - by Submitted on Mar 25, 2010 from James NelsonOne of the cable TV programs I’ve really enjoyed watching in recent years is “Monk”. The series follows the unusual and often humorous actions of a former police detective whose obsessive compulsive disorder has rendered him almost helpless and unemployable. While I laugh along with family ...
Views: 3314(4 votes) - Beat Panic and Anxiety with The Linden Method - by Submitted on Oct 20, 2009 from Mike SandersonThe Linden Method was created by Charles Linden to cure himself of the severe panic and anxiety that he had suffered since his childhood. In addition to anxiety and panic attacks Charles also suffered from Obsessive Compulsive Disorder (OCD) and agoraphobia. He discovered that they all had the ...
Views: 2745(3 votes) - DISCOVERING YOUR LIFE'S PURPOSE (questions to ask) - by Submitted on Dec 21, 2009 from Keith BrayDISCOVERING YOUR LIFE’S PURPOSE Questions To Ask Often I’m asked what it is a coach does. The simple answer is to help others discover what is important for them to accomplish, set goals and then guide them to getting it done. Often people either directly or indirectly tell me they have hit ...
Views: 2056(3 votes) - Homeopathic Remedy For Agoraphobia - by Submitted on Jul 30, 2007 from Giri AnanthaMany famous people use homeopathic remedies, including Paul McCartney, David Beckham, Whoopi Goldberg and Prince Charles. A homeopathic remedy for agoraphobia can be just as effective as drugs. Agoraphobia is basically a fear of the physical sensations from a panic attack. People who are ...
Views: 5873(1 vote) - How I Beat Agoraphobia - by Submitted on Mar 19, 2010 from Andrew HunterAgoraphobia anxiety disorder is the phrase used to to identify people who have extreme or persistent panic attacks. A lot of people will feel a feeling of worry and worry sooner or later in their life, particularly when placed in unsafe or violent conditions. When these worries apparently have ...
Views: 8007(1 vote) - MAKING A TOUGH DECISION - by Submitted on Sep 29, 2009 from Keith BrayMAKING A TOUGH DECISION No apologies to anyone. I believe that the "12 Steps" are a great model for good mental hygiene for EVERY HUMAN BEING. Have people had success dealing with a myriad of addictions using the steps? You bet they have. 12 step programmes have played a role in millions of ...
Views: 1544(1 vote) - Overcoming Anxiety Today with This New Method - by Submitted on Aug 12, 2009 from Dominic KnightOur brain is nothing short of the most advanced and sophisticated computer in the world. And like computers that have programmes for it to do job's like word processing or spreadsheets and emailing, we have internal programmes running in our brain in a similar way. In our case, once we learn ...
Views: 1696(2 votes) - The Causes Of Anxiety And Depression - by Submitted on Sep 29, 2009 from Nathan TylerEveryone goes through stages of anxiety and depression in their lifetime. It's normal to occasionally feel this way when we've got a lot going on. Losing a loved one or finding yourself unemployed can lead to emotions of sadness, pain, worry and hopelessness. Anxiety and depression are ...
Views: 1492(3 votes) - How to Overcome Agoraphobia - by Submitted on Oct 22, 2009 from Mike SandersonAgoraphobia is the fear of being in places or situations from which it would be difficult, impossible or embarrassing to escape. This fear will often result in severe anxiety as well as panic attacks. It can rule the lives of those who suffer from it as they will often avoid places and ...
Views: 2855(5 votes) - Several Types of Anxiety Disorders - by Submitted on Jan 24, 2010 from Jeff SchwartzEvery person feels anxious from time to time. Most of us might feel anxious about taking a test, going to the physician or any other situation in which many of us feel uneasy. For a lot of people, nevertheless, they cannot manage their anxiety, and they end up having a entirely blown anxiety ...
Views: 1460(3 votes) - I am an alcoholic - It has caused me mental health issues - by Submitted on Mar 02, 2019 from Dorothy NeddermeyerI am an alcoholic. In the past many years ago, I also had a drug problem. It has caused me mental health issues where I am now crippled with anxiety and find it hard to function outdoors. Has anyone else had any similar experiences and advice? Thank you for asking me to answer your ...
Views: 1277(1 vote) - Panic Attacks Help With Agoraphobia - by Submitted on Dec 21, 2009 from Mike HookerMany people are aware of the term claustrophobia or the fear of enclosed spaces, it’s a common term and probably if we are honest with ourselves we have all felt a little claustrophobic at some point in our lives, so it is not difficult to relate to. However, what many people don’t realise is ...
Views: 1222(1 vote) - Shortness of Breath Anxiety: How Does Anxiety Cause Shortness of Breath - Can Anxiety Cause Shortness of Breath - by Submitted on Nov 06, 2017 from Melvin SheltonShortness of Breath Anxiety: How Does Anxiety Cause Shortness of Breath - Can Anxiety Cause Shortness of Breath Probably the most common symptom of them all with anxiety & panic is shortness of breath; some also describe it as a smothering sensation, or feeling like they are suffocating, like ...
Views: 2034(1 vote) - The Benefits of Playing Online Games - by Submitted on Jan 05, 2019 from Wajahat AliAs of late, there has been a great deal of publicity about how terrible it is for children to be continually playing online games. It has been said that kids today who play online games are pulling back from social contact with whatever remains of their companions. It has likewise been said that ...
Views: 974(1 vote) - Why Do We Worry So Much? - by Submitted on Mar 01, 2018 from Irving SchattnerIt seems that worry has become a normal state of affairs for many, if not most, people. One only needs to turn on the television to witness conflict, aggression, lack of civil discourse, violence, death, and destruction. Repeated exposure leaves some people feeling numb and desensitized, while ...
Views: 1669(1 vote) - Anxiety and the Quest for Perfection: Fuhgedaboudit! - by Submitted on Oct 22, 2009 from Bill WhiteAs we begin to recover from panic disorder, any mind variance for that matter, we spend so much time monitoring the frequency and intensity of our symptoms. As humans, pain isn’t out thing; so we’re always looking for signs that our suffering is coming to an end. And, naturally, we’re hopeful, ...
Views: 1745(3 votes) - MASSIVE INSECURITY - by Submitted on Sep 03, 2009 from Keith BrayMASSIVE INSECURITY I just read an article by a writer named Lisa Kogan on this topic. It was a great reminder that massive insecurity is an affliction suffered by a huge cross section of the entire population. We with addictions think it is unique to us. I have believed for years that while ...
Views: 1936(3 votes) - Breathing Properly When Panic Symptoms Strike - by Submitted on Oct 15, 2009 from Nathan TylerPanic symptoms are not life threatening but can be extremely terrifying and lead to other conditions and disorders. People with anxiety disorder are much more likely to have depression and a sleep problem. Common panic symptoms include depersonalization, sweating, nausea and fear or losing ...
Views: 1469(2 votes) - Panic Attacks, Anxiety, and D-cycloserine: Thinking Outside of the Box - by Submitted on Oct 10, 2009 from Bill White“Necessity is the mother of invention.” Always works for me. It seems as though it works for psychiatric research, as well. And that’s a good thing because I’ve become frustrated and puzzled by the lack of research and treatment attention panic disorder, all of the anxiety disorders for that ...
Views: 3600(2 votes) - Anxiety, Panic, Agoraphobia: Using Chat Rooms - by Submitted on Aug 01, 2007 from Giri AnanthaUsing anxiety and panic agoraphobia chat rooms or forums is an excellent way to gain confidence and support from others in a similar position. It's also a great way for someone to 'get their feet wet', especially for those who don't like seeking treatment or going to the doctor. A chat or ...
Views: 3771 - 7 essential tips for buying shoes online - by 1 You know your size, right?
Finding the perfect shoes that fit your feet well is the goal when shopping for shoes, looking at your feet, and examining their shape. If you're like me and have weird feet, consider buying shoes with a wider width.
Finding shoes that fit close to your feet is ...
Views: 195 - Abada Kedavera's Classic Amulet Paper Making Project - by Or, How to make an Abracadabra charm
The Abada Kedavera amulet (also known as the Abracadabra amulet, from which are derived the famous "magic words" that adorn or are spoken by practically all the magicians of the stage and the conjurer [note the missing k]) is world famous and famous ...
Views: 149 - Air tickets to Asia: easy way to travel to Asia - by Asia as a continent is full of magic. The charm and magnificent plethora of sights and sounds that can be experienced in this part of the world are simply mesmerizing. With Cheap Asia flight tickets, traveling to Asia has become much easier and easier. There is so much to see and do while on ...
Views: 190 - Anxiety and Panic Attacks during Pregnancy: How to Calm Anxiety While Pregnant - by Submitted on Oct 28, 2017 from Brett ManniAnxiety and Panic Attacks during Pregnancy: How to Calm Anxiety While Pregnant Panic attacks during pregnancy can be a common occurrence, even though the sufferer has never had general anxiety disorder or panic attacks before. They can happen because of the many changes that happen during ...
Views: 1155 - Anxious Thoughts Are Not Real: How To Stop Anxious Thoughts - How To Stop Thinking About Death Before Bed - by Submitted on Oct 28, 2017 from Brett ManniAnxious Thoughts Are Not Real: How To Stop Anxious Thoughts - How To Stop Thinking About Death Before Bed I'm going to tell you the number 1 reason why everything you've tried to stop anxiety and panic attacks has failed. If you can get your head around this idea then I promise that ...
Views: 1882 - Break Free from Worrying If Someone Likes You!! - by Submitted on Oct 13, 2016 from Julie DohertyDo you often have an overwhelming and emotional feelings about whether someone likes you or not. I know for many years I did, isn't it horrible the way it just seems to squeeze any ounce of joy, pleasure or happiness from you. Today I want to go through with you about how to stop worrying if ...
Views: 4384 - Casino Games - an overview of Captain Cooks Casino - by Submitted on May 03, 2020 from Wajahat AliWant to experience the style of Las Vegas casinos? Then check out this review at Captain Cook's online casino - a site that gives you an online casino bonus of $ 500 free for all beginners. There are over 347 casino games available through this site. Captain Cook's casino basically gives you an ...
Views: 743 - Child support: how is it calculated and how will I get it? - by Submitted on Apr 29, 2020 from Wajahat AliThe issue of child support is always part of any divorce or mediation case. The amount of child support you will pay is explained and determined in accordance with the California Family Law Code. In order to ensure that California law complies with federal regulations for the child support ...
Views: 713 - Choose A Professional Graphic Design Company in Ghana - by We all know that a picture can say thousands of words. But the words that the image will say depend on many things. The two most important aspects of a photo are composition and lighting. To tell the story for our purpose correctly, the correct arrangement of objects and people is very crucial. ...
Views: 143 - Choosing a Good Free Online Games Site - by Submitted on Mar 11, 2019 from Wajahat AliYou may be astounded yet most web based diversion destinations clients are not kids, locales website admins realize that at any rate half of the clients in those destinations are grown-ups individuals at work, housewives at home that will in general get somewhat exhausted every now and then and ...
Views: 1015 - Competency Assessment Verification - by Learn how Competency Verification Assessments can save your business money while maintaining compliance with the industry's minimum relevant security.
Overview of conducting a Competency Verification (VOC)
A person performing a business or enterprise (PCBU), a prime contractor (PC), or an ...
Views: 180 - Cosmetology school: finding the right fit - by Submitted on May 09, 2020 from Wajahat AliThere are many things to consider when it comes to choosing the right cosmetology school. You should take the time to think about what you want from your training and license. You should also consider what types of programs are best for you. There are many intensive online programs that you can ...
Views: 702 - Crisis - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. When this all began I predicted that a lot of ...
Views: 851 - Cure For Panic Attacks: Best Medication For Panic Attacks And Anxiety - by Submitted on Oct 24, 2017 from Brett ManniCure For Panic Attacks: Best Medication For Panic Attacks And Anxiety When you're looking to find a cure for panic attacks it's vital to do what's right for you, and not just follow the general advice offered to everyone who is living with an anxiety disorder. General advice is fine as a ...
Views: 1072 - Does Marijuana Help Treat Anxiety: Best Strain For Anxiety and Panic Attacks - by Submitted on Nov 05, 2017 from Melvin SheltonDoes Marijuana Help Treat Anxiety: Best Strain For Anxiety and Panic Attacks Marijuana use is now confirmed to be less than enjoyable for many ever since a brand new set of reactions have begun to plague those who choose to smoke. Many who have smoked marijuana for years in the past find the ...
Views: 1581 - Eyelash extensions: a novel technique for beautiful looks! - by Submitted on May 07, 2020 from Wajahat AliIf you are like the majority of the world's population, you would be looking for ways to hide your weaknesses or negative traits. It would not, and in fact would never want the world to know what flaws it has or where it lacks. But we all have one or the other thing missing in our body, which we ...
Views: 697 - Find the right abortion clinic for you - by There are several things one should consider when a girl encounters the fact that she is pregnant. If it is an unwanted pregnancy, the girl should consider abortion in this regard. There are a lot of abortion centers that you can consider. You need to select a suitable one and make sure that you ...
Views: 146 - From Dial Square to the Gunners: a history of the Arsenal jersey - by Arsenal are one of the largest and most successful football clubs in the history of English football. Their stadium is located in North London at the Emirates Stadium.
The Arsenal was originally called Dial Square and was based in Woolwich, southeast of London. In 1891, the team turned ...
Views: 167 - Get paid £60 per hour advising clients on their problems - by Submitted on Apr 18, 2021 from Pearls of WisdomYes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ...
Views: 645 - Get to know the long-haired Chihuahua - by Getting to know your dog starts with getting to know his breed, and that includes getting a better idea of its appearance, personality and health requirements. Here's what you need to know about the long-haired Chihuahua:
The Chihuahua is known as the smallest of all breeds and is a popular ...
Views: 196 - How Can I Overcome Social Anxiety Without Medication: How To Cope With Panic Attacks - by Submitted on Nov 03, 2017 from Brett ManniHow Can I Overcome Social Anxiety Without Medication: How To Cope With Panic Attacks After suffering for years with shyness and social anxiety, I finally found some simple tricks and techniques that helped me to overcome my problems. What follows are some of those tricks and techniques that ...
Views: 1640 - How Do I Beat Social Anxiety: How To Calm Down From A Panic Attack - by Submitted on Nov 03, 2017 from Brett ManniHow Do I Beat Social Anxiety: How To Calm Down From A Panic Attack If you are in need of help and social anxiety support where can you go and what practical steps can you take to deal with the problem? One obvious way is to look for help online - after all here you are. By cruel irony, ...
Views: 1212 - How To Be Less Introverted: How To Overcome Timidity - by Submitted on Nov 03, 2017 from Brett ManniHow To Be Less Introverted: How To Overcome Timidity Learning to be less self conscious is not easy. While logic is telling you that not everyone can possibly be starting at you or focusing on you at a party, social event, or even at work, the mind thumps away the message they are making it ...
Views: 1896 - How To Be Less Shy: How To Remove Shyness And Fear - by Submitted on Nov 03, 2017 from Brett ManniHow To Be Less Shy: How To Remove Shyness And Fear Overcoming shyness and social phobia is not easy. If you are going to try and lift the shackles it will require some dedication, persistence and thinking. Social anxiety can rear it's ugly head at parties or other social occasions, when ...
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