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Self Improvement Articles
- Freedom & Commitment in Relationship: Either / Or? - by Submitted on Jun 09, 2010 from Sonika TinkerWhen my wife and I work with people about relationships, one of the most frequent concerns is freedom. Or rather, the fear of losing freedom inside of the relationship. This shows up for singles wanting a committed relationship, but unable get past the fear that it will be the end of freedom. It ...
Views: 7012 - What Everyone Should Know About Tonsillectomy - by Submitted on Jun 09, 2010 from Steven ParkTonsils are one of the most misunderstood structures in the throat, not only by patients, but by many doctors as well. Traditional teaching states that tonsils are glands in the throat that help to fight infection. Because they are blamed for most cases of repeated throat infections, ...
Views: 4412 - Law of Attraction Help Me Find my Man! - by Submitted on Jun 09, 2010 from Sonika TinkerI was terrified of losing him. He was the most loving, present, sweet, tender, powerful, wise, conscious man I had ever met. I had fallen in love with him the second I met him. It was a soul connection beyond words. I felt at home in his arms, as if I had known him for an eternity. I was ...
Views: 1981(5 votes) - How to Create A Successful Relationship - by Submitted on Jun 09, 2010 from Sonika TinkerOur success in the work world is determined not only by how great we feel about ourselves, but by how uplifted, nourished and loved we feel in our intimate relationships. There is nothing that wreaks more havoc with our mood and productivity than discord with a loved-one, nothing more ...
Views: 2049(5 votes) - Should A Woman Say Yes to Sex Every Time? - by Submitted on Jun 09, 2010 from Sonika TinkerI remember hearing years ago from a man I studied with, that he and his wife had an agreement: she was to say "yes" to him every time he wanted sex. It was the condition for the fulfillment of their monogamy promise. "If you want me to only have sex with you, then you need to provide for and ...
Views: 10334(3 votes) - Got Cravings? How to Stop Them Controlling Your Life - by Submitted on Jun 09, 2010 from Nick Randallcraving (Krey-ving) - noun great or eager desire; yearning ……….sound familiar??? Almost everyone I know seems to be on a diet. They are changing their eating habits and making a concerted effort to cut out the bad things which were habitual and eat all the healthy things that they ...
Views: 1129 - Why Your Child Can’t Sleep - by Submitted on Jun 09, 2010 from Steven ParkWhenever I get together with other families with young children, almost invariably, there will be one or two parents who struggle with their child’s sleep. Issues range from frequent awakenings to too frequent feedings to sleeping in the parent’s bed. It’s no surprise then why so many adults in ...
Views: 1364 - Your Body Is a Magnificent Machine - by Submitted on Jun 09, 2010 from Kate Corbin"How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god?" - Alan Watts The human body is truly a magnificent machine. During ...
Views: 2173(1 vote) - The Top 3 Most Important Skin Care Tips in the World Ever - by Submitted on Jun 09, 2010 from Adrian RichardsonPeople ask this question all the time, 'how do I make my skin look and feel better and what miracle product will shave 10 years off my face?' Make no mistake there are a lot of fantastic Natural and Organic Skin Care products out there that will knock your socks of when it comes to results ...
Views: 1404(1 vote) - What does the continuum of “being” look like for you and where will you be on it today? - by Submitted on Jun 09, 2010 from Jessi LaCostaI recently had this powerful and enlightening conversation with my husband about all human beings, creatures and natural things aspiring to grow and become “better.” The ever-pragmatist that I am – replied – No. Not all things want to grow –nor do all living things aspire to improve. We ...
Views: 2278(2 votes) - Powerful Communication: Apology Do’s and Don’ts - by Submitted on Feb 03, 2011 from Julie DonleyDo you apologize for anything and everything? Do you apologize for things that are completely out of your control? How about apologizing for other people’s behavior? Do you tend to apologize just to see if the other person will apologize? An apology can be a very cathartic act. It can mend ...
Views: 5035(2 votes) - The Magic of Yes! - by Submitted on Jun 09, 2010 from Kate Corbin"The big question is whether you are going to be able to say a hearty YES to your adventure." - Joseph Campbell You know, I think I get it. I think I finally get it that there's no one else out there saying YES or NO to our desires - no parents, bosses, spouses, no Universe, no God, no karma, ...
Views: 845(5 votes) - Learn How To Be A Hero - by Submitted on Jun 09, 2010 from Sally MarksI love movies. I not only enjoy the spectacle, the humor, drama and music, I find it satisfying to absorb the moral of the story through the comfort of a cushy seat in an air conditioned theater. Movies, like sports, give you the chance to root, root, root for the home team, without ...
Views: 2044(1 vote) - Motivation and Lessons in Inspiration from the Best Coach I Know - by Submitted on Jun 09, 2010 from Deborah HayesEvery once in a while you run into someone who has mastered the art of living, someone who doesn’t just move through life waiting for a certain time or place or person to make his or her time here a life of consequence, someone who doesn’t just live on the surface but really soaks it in; the ...
Views: 1312 - ***Choose YOUR Battles - by Submitted on Jun 09, 2010 from Margaret Meloni“Pick battles big enough to matter, small enough to win. “ Jonathan Kozol: On Being a Teacher, 1981 Truthfully I do not know if I completely agree with the above quote, I bring it to you anyway because part of me thinks, ‘well this makes sense, I want to pick battles I can win’; but part ...
Views: 2486(3 votes) - Grown-Ups in Mirror May Be the Total Opposite of How They Appear - by Submitted on Jun 09, 2010 from Michelle WardHave you noticed lately that the person you’ve been worshiping isn’t as “perfect” or “together” as they seem? Take that friend you envy for her freelance writing career, for example. You see her & think “Someone can make a living as a writer? Awesome!” You might have even been thinking of her ...
Views: 856 - ***How To Say "No" Effectively Part - by Submitted on Jun 09, 2010 from Jennifer HowardWe were talking about the importance of learning to say “No” effectively in part one. But now how do you go about it? I enjoy helping my clients with their limits and boundaries involving their bosses, parents, children, husbands/wives or other people or situations. Often I start with what ...
Views: 8007(5 votes) - ***Real Estate of a Dream - by Submitted on Jun 09, 2010 from Patty SadallahIt's tangible, it's solid, it's beautiful. It's artistic, from my standpoint, and I just love real estate.- Every day, you'll have opportunities to take chances and to work outside your safety net. Sure, it's a lot easier to stay in your comfort zone.. in my case, business suits and real ...
Views: 2245(7 votes) - Known Treatment for Whiplash - by Submitted on Jun 09, 2010 from Jason FullmerOne of the painful injuries a man could get is whiplash which can result to chronic or serious pain, so it is a plus or an advantage if you be aware of about any possible treatment for whiplash.. Most people know at least one person who had some kind of vehicular accident which resulted in ...
Views: 1216 - ***Baby Boomers and the Lessons of Change from the Great Recession - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Allan J. Hamilton, MD, FACS The Great Depression shaped two earlier generations. It changed how our parents worked and saved. It haunted my grandparents. As hard as it has been to experience this most recent economic turmoil, we must hope that our generation of Baby Boomers will ...
Views: 2831(2 votes) - ***Surging Ahead - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWritten by: Neal Dranoff A couple of years ago, my wife Nita got smacked with the realization she was beginning to go through “the change,” i.e. menopause. God bless her, she’s been riding out this storm with the grit and grace of an America’s Cup skipper. Some days are worse than others, ...
Views: 1968(4 votes) - *** Performing an Internal Career Audit - by Submitted on Jun 09, 2010 from Ford MyersWould you like to get your career on track, with more power and momentum than ever before? Are you prepared to create the focused and productive career that you know you are capable of having — one that will give you great satisfaction and financial reward? When you think back to prior career ...
Views: 1989(2 votes) - The Hidden Truth About Allergies Revealed - by Submitted on Jun 09, 2010 from Steven ParkEveryone knows that allergies cause sneezing, itchy, watery eyes, and nasal congestion and that for some people these symptoms can be more severe than for others. For these people allergies can feel like a curse, making them feel sleepy, irritable and downright miserable. There are many medical ...
Views: 1368(2 votes) - Fun Ideas for Playgroup Activities - by Submitted on Jun 09, 2010 from Alina GohThere are numerous definitions for playgroups. The dictionary defines a playgroup as a place for children not currently eligible for a formal education in elementary. In Singapore, it is a place where children can socialize and have fun. It is where kids can play and exercise with other ...
Views: 1967(3 votes) - ***The Best Time to Update Your Resume - by Submitted on Jun 09, 2010 from Ford MyersSummer has traditionally been a fairly slow season for job seekers. In previous issues of “Your Career Advocate,” we’ve discussed how to take advantage of the “Summer Job-Search Doldrums,” and actually use this period to your advantage! Many clients have taken our advice to heart, and have ...
Views: 1331(1 vote) - *** How To Deal With Annoying Co-Workers - by Submitted on Jun 09, 2010 from Ford MyersDo you work with one or more co-workers who SERIOUSLY annoy you? Is there someone in your office whose habits and behavior patterns just “drive you crazy?” When you’re working eight hours a day in close quarters – or even in cubicles – some would say that it’s only a matter of time before some ...
Views: 2247(1 vote) - ***Jewelry Organizers: Now You Can Find Your Favorite Accessories Right Away - by Submitted on Jul 06, 2010 from Get OrganizedSave time and energy spent on rooting through jewelry boxes or nightstand drawers and keep your jewelry neatly in place with a jewelry organizer. Available in a variety of styles and colors, you're sure to come across the perfect jewelry storage for your bedroom or bathroom. Not only will you ...
Views: 4328(2 votes) - Save Money Using This Negotiating Technique - by Submitted on Jun 09, 2010 from Steve GillmanThere is a simple negotiating technique you can use to save money on many purchases. In the world of high-power negotiators, it is referred to as time investment. The simplest description is this: Spend enough time with a seller and he or she is more likely to accept your offer. Time ...
Views: 1074 - Five Great Ways to Sabotage Your Career - by Submitted on Jun 09, 2010 from Marsha EganSo many times, people don’t realize how easily they can sabotage their careers, unknowingly, they will do or not do things that hold them back. Here are five cautionary behaviors: Pretending that there are no politics: sometimes people take the view that they are not going to acknowledge or ...
Views: 1680(1 vote) - Family Communication - by Submitted on Jun 09, 2010 from Jo-Anne CutlerCommunication...it is the root of many misunderstandings and conflicts that we experience in our relationships, whether it is with our partner, our parents, our kids, friends, siblings, bosses or anyone! Sometimes we may keep silent because we don’t know how to say what we want to say and ...
Views: 2537(1 vote) - The Energy of Food - by Submitted on Jun 09, 2010 from Bettina GoodwinI’m sure I’ve talked before about how other people can feel our energy. It’s not always what we are saying or the volume or tone of our voice that people react to. It’s more often the energy with which the words are spoken. Sometimes we needn’t say anything, just enter a room and people know ...
Views: 2238(2 votes) - How to make BIG changes in your life when you are stuck! - by Submitted on Jun 09, 2010 from Craig NathansonWhy big changes are important when feeling stuck Do you feel stuck in your life now? Feeling stuck can be a result of many factors. It can be financial problems, loss of job, loneliness, boredom, or just a sense of angst about your life and direction. It might be that your days are busy, and ...
Views: 11928(2 votes) - Solar Technology – Myths explained - by Submitted on Jun 09, 2010 from Robert BrownAs we speed up the momentum to save earth and its precious non renewable energy resources, more and more people are encouraged to invest in solar technology on their property. How solar photovoltaic panels generate electricity? A solar photovoltaic panel comprises of one or two layers of ...
Views: 671 - How to efficiently manage the time? - by Submitted on Jun 09, 2010 from Larry MacdonaldToday, in the corporate world, the term 'time management' is used quite often. With the increasing demands in the market, efficient management of time becomes important to accomplish a task or goal in the allotted time with absolutely no error. Most of you have employed various strategies or ...
Views: 1438 - Breast Cancer Information Every Woman Must Know - by Submitted on Jun 09, 2010 from Neelima ReddyWith the rising numbers of breast cancer every year, women should take the effort to do their part in awareness and prevention. Knowing breast cancer information is the first step to prevention, as it helps you recognize and determine what you need to understand about this disease. Breast ...
Views: 1174 - Grow Your Own Healthy Kids! - by Submitted on Jun 12, 2014 from Linda GrayOf course it's very possible to grow a bunch of healthy kids, especially if you can find the child in you as well. Being a kid can be great fun, and there's no reason why we can't run around and play kids games until we are grandparents and beyond. As soon as the sun is shining get outside in ...
Views: 1492(1 vote) - Grow Your Own Pharmacy - by Submitted on Jun 12, 2014 from Linda GrayThere are a number of vitamins and minerals we need on a daily basis to keep us healthy. Strictly speaking we should be able to get all we need from nature, but when you see those irrsistable bottles and jars of 'extra vitamin supplements, it's almost criminal not to give them a try. However, it ...
Views: 1774(1 vote) - Grow Your Own Magic - by Submitted on Jun 12, 2014 from Linda GrayAlthough growing your own fruit and veg is the best thing you can possibly do for yourself and your family, there is a magical world beyond the simple veggies we can grow in the garden. Some of the most annoying plants in fact have some amazing benefits. Weeds and wild plants: Dandelions ...
Views: 1285(1 vote) - The 'Well Wishing' Principle - by Submitted on Jun 09, 2010 from Paul Dalton“Envy is the art of counting the other fellow's blessings instead of your own." - Harold Coffin Living in London I get to travel on public transport A LOT, and for someone in my line of work that provides a fabulous opportunity to observe the quirkiness of human nature in action. It is never ...
Views: 1891(3 votes) - Your Big Experiment - by Submitted on Jun 09, 2010 from Paul Dalton“The definition of insanity is doing the same thing over and over again expecting a different result.” - Albert Einstein Over the years it has become apparent to me that for many people on a journey of personal development or spiritual path, the subject of science often doesn't sit very well. ...
Views: 2365(2 votes) - 7 Basic Facts About Diabetes - by Submitted on Jun 09, 2010 from Neelima ReddyDiabetes or Diabetes Mellitus as it is called in the medical world refers to a health situation where a person has a blood sugar or glucose level above the normal range. It is a consequence of the body being unable to produce enough insulin to remove glucose in the blood stream, or due to body ...
Views: 1496 - Pricing Strategies For Demanding Customers - by Submitted on Jun 09, 2010 from Hollie TysonA major manufacturer was facing some serious challenges, exacerbated by the recession. Whenever one of their customers need to re-order, they'd get quotes from several vendors, relentlessly grind each of them on price, and buy from the cheapest, with no loyalty whatsoever. Does that sound ...
Views: 848(7 votes) - Parenting Advice: Promote Imaginative Play - by Submitted on Jun 09, 2010 from Menno SpijkstraImaginative play should be encouraged and fostered in children because not only is it fun for them but it is also a significant part of growing up and learning. Playing through imagination is an essential part of childhood. Through this, the child learn more about the world and about himself and ...
Views: 1466 - Want To Be More Confident? - by Submitted on Jun 09, 2010 from Roseanna LeatonHow would you like to feel a little more sure of yourself, or comfortable to speak in front of a crowd, or confident enough to speak up for yourself and disagree if you want to? A lack of confidence has the ability to affect one in so very many different ways. Most people worry about a ...
Views: 1303 - Job Wanted? Personal Brand Strategies for Employability - by Submitted on Jun 09, 2010 from Daryl GreenIntroduction With fierce competition for limited jobs, many people wonder if they will be able to land a good job. Unfortunately, the economic situation feels like a bad dream. With a weak job growth, many U.S. jobs will continue to be outsourced globally or automated through technology. In ...
Views: 688 - Why Online Dating is Great for Single Guys - by Submitted on Jun 09, 2010 from Eric LercaraWhen I talk to guys about online dating, I sometimes hear: “I don’t think online dating is for me.” I’m getting it less and less now however. Something tells me it’s getting more popular. And statistics show it is getting more popular. Here are some reasons why that might be: If you ...
Views: 641(6 votes) - ***Online Dating: How to Get Started and Make it Work - by Submitted on Jul 14, 2011 from Bobbi PalmerAs if dating and mating wasn’t hard enough, technology has added a variety of new challenges to the art of hooking up. Not only do you have to master the computer crud, you have to figure out how to actually connect with another human being amidst the volume and the anonymity. Being a ...
Views: 2510(4 votes) - Where Have All The People Gone? - by Submitted on Jun 09, 2010 from David SamuelI wonder...when something new is opened or discovered and there is so much activity, people say how wonderful and helpful it is, are they lying? or just wrong. For the purposes of this discussion, I am not speaking of a new restaurant, rather this is about something that is of benefit to you and ...
Views: 1764 - Are Your Parents Still Influencing Your Career Choices? - by Submitted on Jun 09, 2010 from Laurel DonnellanNo matter your age or position, your parents are probably still influencing your career path choices. As a career professional I see the impact of parenting and family work values on career choices for clients whether they are 14 or 64 years of age. The problem with parents being so ...
Views: 1658 - Passion into Profit - by Submitted on Jun 09, 2010 from Laurel DonnellanWhat if focusing on your passions could create more prosperity than you have now? Many people fear that changing careers or retooling their business will set them back financially. This fear often stops them before they even test the feasibility of their ideas. Changing careers or having your ...
Views: 1599(8 votes)