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Self Improvement Articles
- Self Defense Moves Using Different Parts of Your Body to Defend Yourself During An Attack - by Submitted on May 19, 2010 from Roger HughesAs with any self defense instructor would tell you, if you can run away from a violent encounter then do so. But it may come to a point you will need to apply the lessons and self defense moves that I will share with you. However, you first need to prepare yourself. First of all, you have to ...
Views: 1932(2 votes) - Positive Or Negative Actions Is The Product Of Our Desires In Mind - by Submitted on May 18, 2010 from GS VirkOur sense act simply on orders our desires positive or negative in thoughts. Each our actions are directed by desires in our senses. Our actions are simply the words of our desires habitual in thoughts positive or negative in spirit. But we try rarely intending to become aware of desires ...
Views: 2065(3 votes) - A Little Extra Weight - May Actually Be Good For You - by Submitted on May 18, 2010 from Dianne MorrisTired of obsessing about losing a few pounds? Tormented by guilt? New findings say we can lighten up a bit. Yes, obesity is terrible for your health, and exercise is definitely good. However, a nice little 10 –15 pounds extra is not so bad. It may even have advantages. If you’re 10-15 pounds ...
Views: 809(2 votes) - Best Skin Care Tips - by Submitted on May 18, 2010 from Megan WinegarWe all want good skin, don't we? It's the first thing people see. But taking care of your skin can be time consuming. What are the most important things for you to do to have great skin without spending too much time and money? What can you do to keep your skin looking young and healthy for as ...
Views: 1309(3 votes) - The Risks of childhood obesity - by Submitted on May 18, 2010 from Kody HackbuschEarlier this year in an interview regarding her new campaign against the epidemic of childhood obesity First Lady Michelle Obama said "We know the numbers, I mean, one in three kids are overweight or obese, and we're spending $150 billion a year treating obesity-related illnesses. So we know ...
Views: 1706(2 votes) - EFT for PTSD : Effective Treatment For Post Traumatic Stress Disorder - by Submitted on May 18, 2010 from Rob NelsonPTSD begins with a traumatic interruption of our experience of reality. Our usual sense of safety and well-being are violated and replaced by intense feelings of fear, horror and helplessness, overwhelming whatever coping strategies we’ve developed for everyday stress. Whether this is the ...
Views: 10346(2 votes) - Career Advice: Less Computer, More Face Time - by Submitted on May 18, 2010 from Elizabeth FreedmanHere’s a math problem for you: Take a look at your life over the past days, weeks, or months, and compare how much you spent in front of a screen (including phone, computer, TV), with how much time you spent face-to-face with someone. If you’re like a lot of us, the screen time wins out over ...
Views: 1133(1 vote) - The 5 Myths of Acupuncture: Do you Know them? - by Submitted on May 18, 2010 from Dr. Kathleen AlbertsonSome patients feel that they would “have no use” for acupuncture. Others have no idea of the multitude and variety of diseases and disorders that it helps. This article dispels some of your questions and puts to rests the myths surrounding this 5000-year-old holistic health science. Yes, ...
Views: 2508(3 votes) - Easy Networking For Your Job Search - by Submitted on May 18, 2010 from Elizabeth FreedmanWhen it comes to new networking, think of an onion. Like the aromatic onion, your networking strategy works best when you peel back a layer at a time. When you network effectively, you ‘peel back’ layers and layers of people to get to the heart of what you’re looking for – if you stop at the ...
Views: 1084(2 votes) - The Great Power of Optimism - by Submitted on May 18, 2010 from Ali BrownThe power and force of optimism can never be underestimated. In fact, your personal development and growth over your lifetime depends upon it. When you are able to see the positive in every situation, you are better equipped to recognize and take advantage of opportunities that come your way. In ...
Views: 1386(7 votes) - Surfing Fitness: This Workout Will Make You Surf Better. - by Submitted on May 18, 2010 from Rob WangEver have days where you get into the water and end up completely bombed afterwards? We're talkin' seaweed sprouting out of your ears, sand in every pore, EXHAUSTED, and wishing you had more energy so you could keep shredding. Thankfully, there's a solution. Lucky you. Surfing workouts were ...
Views: 1458(1 vote) - Five Tips to be more Productive - by Submitted on Sep 22, 2010 from David UtkeAre you driven in life to achieve and excel? Or do you simply like the idea of being driven and excelling, but to lazy and unfocused to take any real action. Their are habits that separate the winners from the losers and it is best to start adopting some winning strategies if your ever going to ...
Views: 942(1 vote) - Job-Search Advice to Non-native English Speakers - by Submitted on May 18, 2010 from Elizabeth FreedmanFair or not, it’s going to be tougher for you to get a job than your American counterparts. There are several reasons why, including the tighter restrictions on H1-B visas, and the fact that American recruiters may not feel entirely confident in your English skills, your ability to adjust to ...
Views: 2021(1 vote) - How to Meditate For Beginners - New Tips on How to Meditate Effectively - by Submitted on Apr 14, 2017 from Christine HoeflichBeginners who want to learn how to meditate effectively often come across a variety of meditation techniques that can leave them feeling frustrated and confused. There are variations in how long you need to meditate, whether you need to sit in a certain posture, what to do to still your mind and ...
Views: 1257(4 votes) - Fear of Change - Breaking Free of the Fear of Change - by Submitted on Apr 14, 2017 from Christine HoeflichThe fear of change has been a recurring theme around me the last few weeks. The combination of the current breakdown of social and economic systems and the emergence of a new paradigm connected with 2012 adds to the already high fear level on this planet. This article's purpose is to help reduce ...
Views: 1481(3 votes) - 2010 St Germain Predictions - America As the New Atlantis? - by Submitted on Apr 14, 2017 from Christine HoeflichOn January 4th, 2010 Jennifer McLean interviewed guest Geoffrey Hoppe, who channels Adamus St. Germain, in her "2010 Predictions Week" series. St. Germain said that the theme for 2010 is "learning to trust what you cannot yet see," and that the world is currently going through a cycle that will ...
Views: 2616(4 votes) - 2010 St Germain Predictions - Correcting Three Common New Age Myths - by Submitted on Apr 14, 2017 from Christine HoeflichThe beginning of January I listened in as Jennifer McLean interviewed guest Geoffrey Hoppe, who channels Adamus St. Germain, on her "2010 Predictions Week" teleseminar series. According to Adamus St. Germain, the theme for 2010 is "trusting in what you cannot see yet," which is part of preparing ...
Views: 2546(5 votes) - Why Some Existing Franchise Businesses Fail - by Submitted on Apr 30, 2013 from ray haiberOpening a franchise business is widely regarded as a very effective way for the average entrepreneur to minimize their risk when starting a new business. In general terms I would agree that this claim is accurate. However, don’t kid yourself that just because you opted to start a franchise ...
Views: 872(1 vote) - 7 Reasons People Fail When Marketing on the Internet - by Submitted on May 19, 2010 from TJ PhilpottIt seems more times than not people fall short of their goals or aspirations when marketing on the internet. Now there is not any singular reason keeping folks from achieving success in business online. Often it can be found that information overload is a large obstacle that many fail to ...
Views: 1487(1 vote) - Every Linking Strategy Starts with Great Content - by Submitted on May 19, 2010 from TJ PhilpottHaving great content is at the core of every effective linking strategy. In order to develop back links you absolutely must give other sites a reason to link to you in the first place. Having some type of link strategy is an important step towards increasing the amount of search engine traffic ...
Views: 1002(1 vote) - 5 Important Advantages of List Building - by Submitted on May 19, 2010 from TJ PhilpottWhen starting an online business list building is one of the first and most important steps you can take. Having a list of email addresses containing people who you can repeatedly promote to offers you benefits concerning time, effort and even motivation. In fact building an email opt in list ...
Views: 1001(1 vote) - How Marketing on the Internet Supports the Environment - by Submitted on May 19, 2010 from TJ PhilpottMarketing on the internet allows many people the opportunity to earn a significant income with minimal business costs. At second glance it seems that online marketers are also able to minimize environmental damage by using the internet as their business platform. In fact upon closer inspection ...
Views: 1203(1 vote) - What should you pay for a psychic reading - by Submitted on May 18, 2010 from Jackie TomlinThis is a question that I am asked often. The price of a psychic reading can be varying indeed. The best advice that I can give you is to remember, “A higher price does not mean a better psychic.” It is important that you are familiar with the varying gifts of a psychic in order to ...
Views: 1906(3 votes) - Ethics of a psychic - by Submitted on May 18, 2010 from Jackie TomlinEach psychic appears to be different and works with their own set of ethics. How do you find the ethics of a particular psychic? Research them by the Internet, blogs and their websites. Just like there are differences in psychic gifts, there are differences in how psychics operate. ...
Views: 1977(2 votes) - Power Success And Self Confidence - by Submitted on May 18, 2010 from Robert DarbyWhat Do You Have Faith In? Self confidence can be a transient experience that can depend on the balance between successes and failures or even our core beliefs about ourselves. For example; we may not believe that we deserve success, or that we are destined to be failures. But is there such a ...
Views: 1344(1 vote) - Environmentally Friendly Options for Your Home from Ceiling to Floor - by Submitted on May 18, 2010 from Veronica SmithThere are many environmentally friendly options and ideas you can use in your home so that it is a more ecologically friendly place. Some of these solutions involve purchasing special products, while others focus on ways your family can reuse and recycle to avoid the need to purchase other ...
Views: 2156(1 vote) - Here's a 'TRASHY' Subject - by Submitted on May 18, 2010 from Timothy SmithTrash. We’ve all seen it. Most of us have walked around it, next to it and over it. We pretend it’s not there! Perhaps we’ve become oblivious to it, or we just don't care? This past weekend, our local Camillus, NY Chamber of Commerce organized a small clean up on one main street, in a ...
Views: 1526(2 votes) - Eat Lean and Clean - Quick and Simple - by Submitted on May 18, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, Retired"I don't know what to eat. I do not have the time to eat healthy. I'm gaining weight. My cholesterol is high. I'm taking Lipitor. My back aches. I'm overweight. My blood pressure is too high. I'm always tired. Can't sleep at night. Can you help?" Does this sound like someone you know? A major ...
Views: 1767(3 votes) - Coping With PTSD - by Submitted on May 18, 2010 from Denzale MontgomeryPost traumatic stress disorder can affect many people. Most refer to this as being something that only happens to people that have gone to war, but it is much more than that. PTSD can affect many people such as people who have lived through stressful situations like a fire that burned their ...
Views: 1916(2 votes) - What Realestate Investors Need To Remember - by Submitted on May 18, 2010 from Claud PearceYou have to understand the usual setbacks of the real estate market if you want to become one of the realestate investors in your locale. If you don’t know anything or if you are lacking of knowledge, people will take advantage of you just like in any business. You can build tons of profits if ...
Views: 711(3 votes) - 5 Simple Fundamental Elements of Social Online Marketing - by Submitted on May 18, 2010 from Lisa MininniSocial media marketing is a process of creating relationships and is a compelling strategy that gets you links, attention, and traffic. Once you’ve determined your goals and targeted audience, how you execute your strategy makes the difference between social media success or social media ...
Views: 1745(4 votes) - Enough is Enough, This is How to Earn Money Online Without Stressing - by Submitted on May 18, 2010 from Earl StringerKnowing how to earn money online can be very lucrative to those who are trying to get away from the traditional 9-5 atmosphere. When it comes to making money online it truly is about what you know more then who you know. In this article I am going to give you the basic knowledge that you can use ...
Views: 503(3 votes) - Vitamin D: Healer or Health Hazard? - by Submitted on May 18, 2010 from Wendy Montes de ocaGet ready for a mainstream media headline proclaiming that vitamin D causes fractures. Yup, you read that right. Causes, not prevents. Is it true? Well, no. Let’s go to the videotape. Vitamin D is the new superstar of nutrients, having been found in recent years to be associated ...
Views: 1780(4 votes) - Fun Date Ideas for the Nighttime - by Submitted on May 18, 2010 from Neil SmithI actually prefer to go on dates at night time as opposed to the day time. I prefer it because it means that I can get dressed up and have a drink in a better atmosphere. The key here is that it all depends on your personality and the personality of your date, you need to think about what they ...
Views: 4122(3 votes) - Top Five Worst Foods You Can Eat - by Submitted on May 18, 2010 from Wendy Montes de ocaQueen of Moderation I know what you’re thinking. I think it myself all the time. “Not another one of those food police types telling me what I can’t eat.” It’s rare that you’ll hear me say a particular food has no place in a healthy diet. I am the queen of moderation. As long as your “dietary ...
Views: 2465(6 votes) - Feng Shui Tips for Organizing Your Closet - by Submitted on May 18, 2010 from Jessica AckermanWhen applying feng shui principles to your home, it is important to remember that hidden clutter can be just as detrimental and disruptive to the positive energy in your home as visible clutter. Therefore, it is vital to keep areas such as cabinets, drawers and closets clean and organized. When ...
Views: 7760(4 votes) - Getting Re-Hired By The Company That Laid You Off - by Submitted on May 18, 2010 from Elizabeth FreedmanAs the economy starts to slowly get back on its feet, companies are also slowly starting to rehire. You loved your old job and would like nothing more than to be rehired by your former employer. How to get back on the short list when your company starts hiring again? Here are a few ...
Views: 1018(1 vote) - Taking Breaks - by Submitted on May 19, 2010 from Jonathan M FlaksGreetings from the beautiful Pocono Mountains in Pennsylvania! Yes, friends, I decided to take a little bit of a breather from the hustle and bustle of New York, and so this blog is coming to you from the serene calm of a two-day vacation. I’m relaxing, playing a bit of golf – a sport I never ...
Views: 1626(5 votes) - Do You Pull The Plug On Your Own Productivity - by Submitted on May 18, 2010 from Sharon MelnickAs you know, you have approximately 60,000 thoughts a day, but a single one can pull the plug on your productivity for the whole day (or week). For example, I had a client who who sold insurance. He got a referral to meet with the person who heads a big union. Can you imagine, get to ...
Views: 1255(2 votes) - My Girlfriend Dumped Me - Learn From My Mistakes - by Submitted on May 18, 2010 from Andrew HunterThe first thought that I thought of as my girlfriend dumped me was to speak to her trying to get her to give me a second chance. Things will be better this time. I've improved.. I'd come to my senses and recognized I needed to start treating her better. It is fine for your ex to have fun with ...
Views: 6745(3 votes) - Goal Setting - by Submitted on Jun 09, 2010 from Damien ThomasWe have all read articles and books about success or wealth building strategies and usually each one includes the importance of setting goals. I believe how you make these goals is just as important, as the actual goals themselves. I have studied many experts in the area of personal ...
Views: 1485(4 votes) - Is It an Adolescent Phase—or Out-of-Control Behavior? - by Submitted on May 18, 2010 from James Lehman“Every teen goes through this!” You tell yourself these words, but in the back of your mind, you wonder if your child’s disrespect, acting out and destructive behavior really is normal. How do you know if your child is going through an adolescent phase, or if his out-of-control behavior is here ...
Views: 3776(5 votes) - 4 Easy Steps To Raise Your Energy levels and Get Motivated - by Submitted on May 18, 2010 from Noelyne JonesAre you constantly feeling tired and lacking in energy? Do you feel drained at the thought of the things on your to do list? Are you looking for a way to overcome tiredness and loss of energy? What are your first thoughts of the day when the alarm goes off? Do you smile and bounce out of ...
Views: 2421(6 votes) - Angry Child? Fix the Behavior, Not the Feelings - by Submitted on May 18, 2010 from James LehmanMany parents make the mistake of assuming that since their child’s behavior is connected to their feelings, fixing the feelings will fix the behavior. Unfortunately, nothing could be further from the truth. It’s critical for parents to understand that processing your child’s feelings while they ...
Views: 3721(6 votes) - Guru Blueprint Review: Does Anyone Still Buy Information Products Online? - by Submitted on May 18, 2010 from Sandeep NathEben Pagan recently released a video addressing this subject to mark the launch of Guru Blueprint, his new product. What's interesting is that he points out to his list of 200,000 people who have bought over twenty nine million dollars worth of products online. That's a lot of business sales ...
Views: 2178(3 votes) - Get A Business Blueprint For Your New Product Idea - by Submitted on May 18, 2010 from Sandeep NathIt appears you are having a new product idea. Excellent. You are very knowledgeable about a specific area and there is some revenue you see from it. So what are the next steps... what all can be done? 1. Find somebody who has walked the same path and agrees to mentor you 2. Try various ...
Views: 1398(3 votes) - What does the Guru Blueprint course teach? - by Submitted on May 18, 2010 from Sandeep NathGuru Blueprint runs you step by step from identifying your strengths to developing products around them to launching and selling them online with high profits. And what makes this possible? It begins with a video you can access for free from below here. The video will expose you to the ...
Views: 1509(2 votes) - Express Your Love in Spanish - by Submitted on May 18, 2010 from A. JuniorFinding love is like finding a rare jewel. It is something that you cherish and you want to keep finding ways to make it special. There are many languages that are thought of as romantic languages, but there is one language that is not often thought of. Spanish is not only a romantic language, ...
Views: 1110(2 votes) - No benefits- all friends? - by Submitted on May 18, 2010 from Maryanne ComarotoIt’s that time of year. Spring has sprung and the fever pitch is HIGH! No more bundling up your chakras, you say, it’s time for some “sex on the beach”! A few spring fling tips: 1) Pay attention (pay now or pay later); 2) Think it through. Make sure the good outweighs any potential side ...
Views: 1392(3 votes) - Full-spectrum Emotion - by Submitted on May 18, 2010 from Maryanne ComarotoI’ll have one fabulous relationship; hold the full spectrum of unpleasant human emotion please!” Used to be, it could bring me to the edge when anyone would tell me to “calm down” or “just relax.” “OH, you think THIS is upset? Well, you haven’t seen upset!” I would declare, and there I’d go ...
Views: 1596(3 votes)