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Self Improvement Articles
- Eliminating Sweat-Related Odors - by Submitted on Jan 04, 2010 from Megan WinegarSweating is a normal, healthy part of your body's system for temperature regulation. There are two types of sweat glands in your body - eccrine and apocrine glands. Eccrine glands secrete a fluid when your body temperature rises, and it's mostly water and salt. However, when you experience ...
Views: 1258(1 vote) - Giving Up Judgments #1 of 3 - by Submitted on Jan 04, 2010 from Tom WrightPart 1: First of all, in order to give something up, we would have to know what that something actually is. Not what we believe it is, or think it is, but what it actually is. This is a difficult discernment to make with regard to judgments because there is a line regarding our ...
Views: 1009(2 votes) - Women's Midlife CrisisSubmitted on Jan 04, 2010 from Dr. Mona SpiegelIt's about time. We can publicly discuss a rite of passage for women that is as prevalent as that for males. Our young adult years are filled with daily obligations and we tend not to think about what direction our lives are taking. We stay on the bandwagon fulfilling everyone's needs until ...
Views: 1844(1 vote) - Secrets To a Better Memory - by Submitted on Jan 04, 2010 from David RiveraSometimes forgetting can be a small issue like not remembering your associate’s birthday. But after that it might be your anniversary or where you left your car keys. We all suffer moments when we forget things. We don’t all have natural incredible memories. But we can learn techniques that ...
Views: 1201(1 vote) - Let Them Play! - by Submitted on Jan 04, 2010 from Kim BlackOn Friday my son's playschool director shared an article with me. I found it very interesting especially since I have the same quote from Albert Einstein on my website "Imagination is more important than knowledge. For while knowledge defines all we currently know and understand, imagination ...
Views: 1898(2 votes) - A New Mom's Guide to Thriving with her New Baby - by Submitted on Jan 04, 2010 from Lori RadunIt was 18 years ago when I brought home my first baby from the hospital. I’ll never forget the day. It was July 2, 1991 and I slowly walked out of the hospital with no shoes because my ankles were so swollen. Feeling the pain of my episiotomy, I placed my son Kai in a car seat we borrowed ...
Views: 1211(1 vote) - Bill Maher, Religious Fundamentalist? - by Submitted on Jan 04, 2010 from Michael CasteelBill Maher may be a gifted comedian, talk show host and the creator of the recent movie “Religulous” yet most would agree that he is about as far from being a fundamentalist you can get. Or Is he? Maher and I agree that it is ridiculous to steadfastly hold on to the belief that the ...
Views: 1467(3 votes) - Let It Begin from Within in 2010! - by Submitted on Jan 04, 2010 from Michael CasteelLet It Begin from Within in 2010. It's a cute jingle but what does it really mean anyway? How can this be helpful to you in your real life? The intention of this article is to provide you with something that is both inspirational to feel and practical to do to begin from within in ...
Views: 1061(4 votes) - Awakening to Wholeness-Michael's Personal StarySubmitted on Jan 04, 2010 from Michael CasteelAwakening to Wholeness: My Personal Story The Limits of Positive Thinking and the Four Principles of Awakening to, and Living in Wholeness. I recently received an email inquiry from my SOULutions website that stated; “Can you help me think more positively about myself and feel more ...
Views: 1342(2 votes) - Does Hypnosis Work For...? - by Submitted on Jan 11, 2017 from Mark FivemanDoes hypnosis work? Well, that depends on what you want to use it for. This article will help you cut through the marketing hype and find out what issues hypnosis really helps. The information in this article is based on a review of current mainstream scientific research. Does Weight Loss ...
Views: 2426(4 votes) - ***A jobless recovery in 2010 -- what does that mean for job transition? - by Submitted on Jan 04, 2010 from David CouperAlthough it looks like 2010 will be better than 2009 for jobs and for changing your career, you will need to be much smarter in how you go about your search process. “A jobless recovery will be a part of our new reality, particularly in heavy manufacturing, retailing, automotive, banking and ...
Views: 1675(3 votes) - ***Change your job – go green - by Submitted on Jan 04, 2010 from David CouperLooking to upgrade your career for more security, opportunity or money? Want to be part of a growth industry? Interested in green jobs? Now is the time. “Since gas prices went up to $5 a gallon, there has been historic momentum for green jobs,” according to Dr. Kirwan Rockfeller, Director, ...
Views: 1656(3 votes) - Masked Depression, Sexuality and Sexual Dysfunction, Pt 1 - by Submitted on Jan 04, 2010 from Sadie SheafeThe holiday season often brings unwelcome visitors in the form of stress and depression. There are three primary areas that can invite these unwanted killers into your life. The first is relationships! According to the researchers at the Mayo clinic, “Relationships can cause turmoil, ...
Views: 3193(2 votes) - What to Eat Before and After a Workout - by To get the most out of your workout, you'll want to fuel your body for maximum energy and stamina. And after your workout, you'll want to focus on foods that won't bring your renewed energy down.
Here's what you need to know:
Water is essential to your workout routine, before, after and ...
Views: 1049(1 vote) - ***Relating Team Building to Life - by Submitted on Jan 04, 2010 from Liz CoslineTeam building is an everyday task. There is practicing, tasks to be completed and checked, time restraints which cause time management, customer service, scheduling, and evaluation to state a few. There is giving the instructions in a way that is understood by the team and by each individual. ...
Views: 1916(7 votes) - ***How to Be and Get Dream Partners for Success: Secret #20 Serve Selflessly - by Submitted on Jan 04, 2010 from Patty Sadallah“Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.” Tony Robbins. We all serve in some fashion. But, have you noticed that some people serve better than others. They serve with more sincerity, with more willingness, ...
Views: 1585(16 votes) - ***3 Ways Your EQ Resolves Conflict - by Submitted on Jan 04, 2010 from Margaret MeloniYour Emotional Intelligence can help make or break you. After all your Emotional Intelligence or EQ is your ability to handle yourself and others. It is all about your ability to get along with others and build relationships. In today’s world it is not enough to be good at the technical aspects ...
Views: 2000(2 votes) - ***Retirement Resolutions for Your 20's, 30's & 40's - by Submitted on Jan 04, 2010 from Bill LoseyQuestion: In a recent post you had strategies for strengthening your retirement picture for people in their 50’s and 60’s. What about those of us in our 20’s to 40’s? Maxine, Tenafly, NJ Answer: Maxine, I didn’t mean to leave you and the other youngsters out. Here’s a checklist to get you ...
Views: 2304(3 votes) - ***Retirement Resolutions for Your 50's & 60's - by Submitted on Jan 04, 2010 from Bill LoseyQuestion: My husband and I (age 62 and 57) want to make some resolutions to sure up our retirement picture in 2010. Any thoughts you could provide would be greatly appreciated. Bea, Stamford, CT Answer: Bea, here’s a checklist to get you on track in 2010! 1. If you haven’t maxed out ...
Views: 1689(3 votes) - Futures Options Pricing - by Submitted on Jan 04, 2010 from David RiveraMany traders who understand futures trading have a hard time understanding futures options. This is because the pricing of the options is sometimes different for the futures option contracts compared to the futures contracts. For example, the 30 year t-bond futures contract has 32 ticks for ...
Views: 849(2 votes) - Beat the Sugar Addiction Naturally - by Submitted on Jan 04, 2010 from Leah GuyI was born with more than a sweet tooth. More like a carb-craving, sugar-addicted soul. It’s been the most difficult thing to control in my diet – sweets. Not hard candy, but rich cake-y desserts, thick sweet and creamy drinks, cookies…you get the idea. In attempt to “be healthy” I have tried ...
Views: 1385(1 vote) - Dating After Divorce 101 - by Submitted on Jan 04, 2010 from Shane BoydThe dating after divorce topic is a touchy one. Let's face it, dating after a divorce is difficult and sometimes seems impossible. Divorces are stressful and are sometimes a financial strain. You can be emotionally drained after the divorce and the last thing you want to think about is dating ...
Views: 1252(1 vote) - Developing Your Online Business Brand - by Submitted on Jan 04, 2010 from TJ PhilpottDeveloping a business brand online is an important strategic maneuver to help customers identify you or your products and what they stand for. Online branding not only helps to readily identify you with a particular niche but also helps to build your reputation as well. Successful business ...
Views: 571(2 votes) - 3 Tools Needed for Marketing on the Internet - by Submitted on Jan 04, 2010 from TJ PhilpottWhether you are just starting an online business or have been marketing on the internet for some time it is absolutely critical to maintain a noticeable presence. Losing the ability to keep contact with existing customers or to attract news ones could easily crush a business. It is therefore ...
Views: 597(1 vote) - Making Money Online from Home on a Shoe String Budget - by Submitted on Jan 04, 2010 from TJ PhilpottFor anybody wanting to make money online from home the journey can be sometimes very frustrating. The lure of marketing on the internet while working online from home launches most into their new business with unbridled enthusiasm. Unfortunately for many they do not get the successful start they ...
Views: 706(1 vote) - Internet Business Ethics - What NOT to do... - by Submitted on Jan 04, 2010 from Fred BlackBeing a victim is a hard. No one likes to admit they were a victim. Criminals, rapists, child molesters, conmen and the like understand this very well and they count on the fact that a most (or at least a lot) of their victims will not tell others what happened to them. Knowing this, they're ...
Views: 1377(1 vote) - Zero Friction Marketing, Stable Income Fast - by Submitted on Jan 04, 2010 from Stephanie JohnstonI have been using Zero Friction Marketing for just over a year. I am currently making $3,500 a month consistently (as of Dec. 2009). I did not start out making that much money. My first month I only made $500, I spent most of my time training. There is a little training involved. It is best ...
Views: 822(2 votes) - Google Sniper, A Stable Extra Income - by Submitted on Jan 04, 2010 from Stephanie JohnstonI agree with many who finds George’s Sniper system is too simple but in all honesty, it just works for everyone. I first laid out my first sniper site in March 2009, I made money within the first week. As of Dec. 2009 I am making $2,500 a month working 15-20 hours a week. I was a believer of ...
Views: 2187(2 votes) - 15 IMPORTANT CHARACTERS TO DEVELOP AN ATTRACTIVE PERSONALITY - by Submitted on Jan 04, 2010 from jane nnadiThe determinant of where you are in life today and where you are going tomorrow is you. Blaming other people for your misfortune can never bring a way to your solution. Instead start today to examine yourself and give corrections to the way you live it. Life is all about give and take; having an ...
Views: 16433(3 votes) - 7 Ways on How to Listen to Your Body's Intuition - by Submitted on Jan 04, 2010 from Nwenna KaiMany of you asked me about my own personal story with health and healing. Some ten years ago when I was in my early 20's, I suffered from migraines, constipation, sciatica, depression, anxiety, low-self-esteem, acne, chronic fatigue syndrome, vertigo, and I had a thyroid disorder that kept me ...
Views: 2766(2 votes) - 7 Aromatherapy Solutions for Weight Loss and Fitness - by Submitted on Jan 04, 2010 from Cristina Proano-CarrionNatural essential oils can help shape up your body in many ways but they can do so only when coupled with an appropriate diet and exercise plan. Essential oils accelerate the weight loss process by eliminating toxins and toning up the body so that you see faster and better results. Weight loss ...
Views: 5347(4 votes) - Successful Executives know when to be Still and how to be Receptive - by Submitted on Jan 04, 2010 from Linda CassellHe had a highly successful military career, distinguishing himself in many areas. When he retired after more than 30 years, he knew he would use his logistical skills and great talent for managing people to create his own company. It was his dream. His mission? To do well by doing good. He ...
Views: 1245(2 votes) - The 2010' Answer to "Are there any legitimate home based businesses?" - by Submitted on Jan 04, 2010 from SCOTT LIFERThere is no denying 2009’ was the most tumultuous year in terms of financial, emotional and regrettable decisions we may have made. But as we have learned drudging through the muddy waters in our society together we have also become much wiser to make prudent decisions in 2010’ and many years ...
Views: 1703(1 vote) - Importance of Culture and Communication in Leadership - by Submitted on Jan 11, 2010 from Josephine RomanoCulture and communication underlies everything. Culture consists of the habits, rituals, traditions, beliefs and behaviors of each person in your organization. Communication is a process of interacting and dialoguing with two or more persons, groups and organizations. Cultural competency means ...
Views: 1285(1 vote) - Great References Must Be Cultivated - by Submitted on Jan 04, 2010 from Bob Roth, "College Success"Great References Must Be Cultivated by Bob Roth The “College & Career Success” Coach There is an important aspect of the senior year job search that most college students fail to appreciate, undervalue and sometimes ignore. Many students don’t seem to understand that the best employers ...
Views: 1288(2 votes) - How to find the Right Raw Food Coach - by Submitted on Jan 25, 2010 from Tanisha MarshallAre you looking for the support of a raw coach? As you embark on this raw food journey, you may realize that you need some assistance to help you succeed. I highly recommend enlisting the services of a raw coach. What is a raw coach? A coach is someone who supports you to help you reach your ...
Views: 780(1 vote) - Why an English Paper Is More Similar to a Math Formula Than You Might Think - by Submitted on Jan 04, 2010 from Kimberly LauziereMany students think of an English paper or essay as a big amoeba-like project they must tackle without any rhyme or reason to it. Because of this, when they begin working on a paper or an in-class essay, they just begin writing whatever comes first to mind. And then they write and write until at ...
Views: 1603(2 votes) - 4 Steps to Radically Improve Your Odds of Achieving Your 2010 Resolutions - by Submitted on Jan 04, 2010 from Kris CavanaughThe 2009 holiday season has finished and the world is beginning a new year full of amazing possibilities including a list of resolutions millions of people plan on accomplishing during 2010. According to the USA.gov website the following items are the most common resolutions people make year ...
Views: 1107(3 votes) - Three Tips to Mending a Broken Heart - by Submitted on Jan 04, 2010 from Andrew HunterAre you suffering heartache from a broken relationship and you can't seem to move on? Do you want to know how to stop feeling miserable and continue living your life? Read these three best secrets that can help heal your pain and help you move on. First, you need to spoil yourself. Feeling ...
Views: 925(2 votes) - Resolve To Be Real in 2010 - by Submitted on Feb 11, 2010 from Julie FarhaHere we are, another year ending, a new one beginning. 2009 was a bizarre year to be sure. Many are now breathing sighs of relief and hope. 2010 will be a year of new beginnings like never before. Opportunities to create exactly what you want will be everywhere. Here are some things to ...
Views: 1082(4 votes) - Magic Castle Bounce House Product Review - by Submitted on Jan 04, 2010 from Jennifer BelschnerThe Magic Castle bounce house by Blast Zone is their most popular inflatable. Blast Zone designed this castle themed inflatable bouncer for up to 3 kids under the age of 12 that weigh under 100 lbs each. The bright red, yellow and blue colors makes head turns once inflated. The footprint of ...
Views: 2005(1 vote) - 10 Ways to Get Your Zest Back - by Submitted on Jan 04, 2010 from Becky DueLife is difficult when you realize you have lost your zest, when you have nothing to look forward to. Whether you are feeling rejected, feeling like a failure or just feeling down and lacking direction, these ten simple steps can help. I’ve experienced heartache, loss, pain, depression, ...
Views: 21374(2 votes) - What You May Not Know About Store Gift Cards - by Submitted on Jan 04, 2010 from Theodore HendersonChristmas has come and gone and many of us find ourselves the grateful recipients of gift cards. Let’s face it, they are easy to purchase as you see them just about everywhere - hanging by the cash registers at WalMart, Home Depot and even Macy’s. Not only do we receive these cards ...
Views: 1314(2 votes) - Creating a Killer Sales Page to Move People to Action - by Submitted on Jan 21, 2011 from Christine ComafordHaving a killer sales page is an absolute must to creating results now and CEO Freedom, because you can do all the hard work to drive them there, but if you’re sales page isn’t top notch, you’ll never make your sale. So first you need to really know your target market and speak to their pain. ...
Views: 1010(1 vote) - WANT A USEFUL LIFE? - by Submitted on Jan 04, 2010 from Keith BrayWant A Useful Life? Well, here I sit well into a new year. Over this period, I love to take time to reflect back, look at journals that go back many years, and appreciate the journey that has unfolded and what was the underlying motivation to take the journey I continue on. To the headline ...
Views: 1492(2 votes) - 5 Tips for Real Estate Investing - by Submitted on Jan 04, 2010 from Lisa Moren BrommaWelcome to 2010. Experts expect this to be the year of the real estate investor, especially in Commercial real estate where big hits are due to get even bigger. So what is your investment strategy this year? Here are my top 5 basic real estate tips if you are planning are dipping your toes in ...
Views: 1452(1 vote) - 2009 the year of the lie – 2010 the year of reckoning - by Submitted on Jan 04, 2010 from Rev Michael BrescianiThose who think truth is a relative mix of situation ethics, existentialist mind wresting and just doing what feels good, usually don’t bother with questions about what is true. Those who seek only the truth stand in shock when they discover how few people care about the truth altogether. ...
Views: 1119(2 votes) - Let Go and Make Way for the New! - by Submitted on Jan 04, 2010 from annie breathingspacetherapies.co.ukHappy New Year and welcome to the first article of the New Year! At a time when a lot of people are making resolutions and planning for change, it’s important to know that, in order to make way for the new, we may have to let go of thoughts, habits, views, opinions, relationships and so on which ...
Views: 1366(2 votes) - Eat Your Carrot Greens! - by Submitted on Jan 04, 2010 from Nwenna KaiThere's some debate over whether or not its safe to eat carrot tops and carrot greens. I used to always wonder why when you purchase carrots in the store, if they are not organic why they don't still have the green leaves on them. Well the carrot tops and the leaves are highly nutritious for the ...
Views: 4877(1 vote) - One of the World's Healthiest Foods: The Magic of Kale - by Submitted on Jan 04, 2010 from Nwenna KaiThe kale vegetable is an amazing green food with an earthy flavor that has an abundant amount of benefits for the mind, body, and spirit. I used to wonder why I loved the green leafy vegetable so much as a child. Kale gave me the warm fuzzy feelings of comfort, cleanliness, and a sense of ...
Views: 2662(1 vote)