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Self Improvement Articles
- Meditation Can Change Your Life - by Submitted on Jan 20, 2010 from Cheryl HitchcockMeditation can change your life. I know that is a strong statement to make, but it's really true. A simple meditation practice will not only bring you into alignment with the Universe and your purpose, but it also connects your energy to everyone else. Practicing meditation is something ...
Views: 2182(1 vote) - Are you ready to achieve BIG and GREAT things for your life in 2010? - by Submitted on Jan 20, 2010 from Cheryl HitchcockAre you ready to achieve BIG and GREAT things for your life in 2010? Do you have a PLAN and VISION to achieve your greatness for the New Year? I'm talking about truly manifesting all that you desire for yourself, so that you can live your true path and live your life to the fullest! I ...
Views: 1201(3 votes) - Why you Need a DC DUI Lawyer to Defend your DUI Case - by Submitted on Jan 20, 2010 from David BenowitzCases of DUI or driving under the influence in Washington DC are treated very seriously and whilst many consider it only a minor offence, the likely penalties can be very severe and potentially life changing. Finding a DC DUI lawyer therefore is paramount if you are to successfully defend your ...
Views: 1053 - Self Storage Facilities In Merriam, Kansas City - by Submitted on Jan 20, 2010 from Janette WoodsMerriam is a small locality in Kansas City, close to the interstate-35 highway. Being located so close to a highway has its own advantages and one of them is that this is one of those few localities in Kansas City that has a self storage facility. Like the other storage facilities in Overland ...
Views: 635 - The Magic Of Thinking Big For Entrepreneurs - by Submitted on Jan 20, 2010 from Jason CleggWhy Thinking Big Matters Jason Clegg This past weekend I read a book that has already begun to shape my thinking significantly – The Magic of Thinking Big by David Schwartz. I actually came across this over a year ago in the “recommended reading” list inside Tim Ferriss’ popular Four Hour ...
Views: 2433 - The Triangle of Truth - by Submitted on Jan 20, 2010 from Mike RobbinsI have a love-hate relationship to conflict. I love it when things “work out,” but hate it when they don’t. My fear of things not working out, of people’s feelings getting hurt, or of me losing something important are usually high on my list of justifications for not saying certain things, not ...
Views: 1421 - Selling Your First Book – What you Should Know - by Submitted on Jan 20, 2010 from Lisa TenerSelling Your First Book – What you Should Know First books, like first husbands, can turn out to be a surprise. “If I’d only known he squeezes the toothpaste from the top…” “I should have asked his mother if she’d tried to cure him of dragging dirty boots throughout the house. At least I ...
Views: 2090 - The Correct Use of Muscle Testing in Nutritional Evaluation in Applied Kinesiology - by Submitted on Jan 20, 2010 from Dr. Vittoria RepettoWhen I’m meeting new people at a social or a networking event, I introduce myself as a Doctor of Chiropractic and an Applied Kinesiologist. Sometimes they have no idea what AK is and I fill them in. But most of the time, they will say something like “I had someone touch a spot on me and then ...
Views: 2657(2 votes) - 6 Things You Can Learn Playing Dress Up - by Submitted on Jan 20, 2010 from Erin PeterssonIf you think there is not much to be learned playing online you would be surprised at how easy it is to pick up new skills and abilities from something as simple as an online game. Playing dress up, both online and off, is an excellent way to develop new skills and to learn more about any number ...
Views: 1608(2 votes) - How to Grow Your Fruit and Vegetables as a Vegetarian or Vegan - by Submitted on Feb 10, 2010 from Sol DanmeriBeing a vegetarian means you can have fun in your garden too. Growing your own fruit and vegetables definitely puts you in control of what you are eating. You get the benefit of having your vegetables fresh, fresh, fresh, as well as knowing that what you are eating is chemical and pesticide ...
Views: 1555(6 votes) - Hour Of Power - by Submitted on Jan 20, 2010 from Sara CaputoThink about what you did first thing when you landed at your desk this morning. I’m guessing you checked email, right? The scenario usually goes like this. You have a loose plan for the day in your head or on paper, you get into work, turn on the computer and start clicking away on email. ...
Views: 1529 - How Big Pharma Controls Medicine - by Submitted on Jan 20, 2010 from Bette DowdellThe large pharmaceutical companies–Big Pharma–control medicine in the U.S. And they stand between us and good medical care. Let’s be blunt about it. Big Pharma is all about money. First, last and always, it’s about the money. They dress it up with talk about the frontiers of science, ...
Views: 2655(4 votes) - Is Money the Only Motivator of Your Business? - by Submitted on Jan 20, 2010 from Cookie Tuminello“Do what you love and the money will follow.” - Marsha Sinetar “Do what you love and the money will follow” principle sounds simple, but it’s not always effortless to do. It is really easy to get off track in your business while travelling the road to success. For example, a while back I ...
Views: 1072 - Down with Networking! - by Submitted on Jan 20, 2010 from Elizabeth FreedmanNetworking is probably one of the toughest and most important aspects of the job search..not to mention our careers and overall professional development. Unfortunately, it’s also one of the most hated, misunderstood and, consequently, poorly practiced areas in our careers, too, which is ...
Views: 1007 - Parents In Denial - by Submitted on Jan 20, 2010 from Brandie PeterieDrug Use Is Serious! Drug and Alcohol Abuse Leads To Serious Problems. Most adults acknowledge that drug experimentation by teens is risky and can lead to serious trouble. But some say “it’s only marijuana,” or “it’s only alcohol,” or “it’s a rite of passage.” Not any more. The world has ...
Views: 664(2 votes) - How to Practice Being Present Instead of Overwhelmed! - by Submitted on Jan 20, 2010 from Rena HatchDo you find yourself exhausted at the end of your day? Feeling overwhelmed and stressed often? Does your mind seem to race from what you are doing now, to worrying about what you need to do later and then perhaps rehashing what happened yesterday? Well, if so, you are not alone. According to the ...
Views: 3100(1 vote) - How to Avoid the Most Common Entrepreneurial Time Traps - by Submitted on Jan 20, 2010 from Schelli WhitehouseThe challenge with time for an entrepreneur is not the fact that there are a set number of hours in a day, but priorities. Most entrepreneurs mistakenly focus on three main priorities: The focus on easy · They focus on immediate · They focus on what other people want I find that ...
Views: 1142 - Assumptions - by Submitted on Jan 20, 2010 from Michelle GottliebI was interviewed for a new web site where I was asked what is the number one problem in marriages? With little hesitation I answered, “assumptions!” Because we assume that we know our partners, we assume that we know what they are thinking. Know one thing for sure, if you are assuming, then ...
Views: 1316 - "The Secret" of "Think and Grow Rich" - by Submitted on Jan 20, 2010 from Anita KochFirst published in 1937, Napoleon Hill’s Think and Grow Rich is reported to have sold over 70,000,000 copies. Written at the time of the Great Depression, application of the principles in Think and Grow Rich is as significant today as it was over 60 years ago. Napoleon Hill challenges the ...
Views: 1723(3 votes) - Stress Reduction for Teens: Noticing the Little Things - by Submitted on Jan 20, 2010 from New Harbinger PublicationsThere are two types of mindfulness practice: formal and informal. In formal practice, you actually set aside an amount of time and dedicate it to being mindful. Informal practice doesn’t require any extra time; the idea is to bring moment-to-moment awareness to everything you already do, to zero ...
Views: 1641(1 vote) - The Analysis of an Acupuncture Education - by Submitted on Jan 20, 2010 from David WoodsAnyone who claims that being a college-level student or beyond is easy has obviously never set foot in a university classroom, or sat in front of a computer with two open textbooks, a notepad, and a streaming-media lecture pouring forth from the computer monitor. For students studying ...
Views: 1191(3 votes) - Natural Bad Breath Cures - A few Ideas You Can Use To Have Fresh Breath - by Submitted on Jan 20, 2010 from Dan DeLucaDid you know that over 50% of people surveyed, worldwide, report that they suffer from bad breath? This unspoken problem affects many more people than you think! Whether you're reading this article because you have this problem, or someone close to you has this problem, you are not alone in ...
Views: 2175 - My Bosses’ Top 12 To-Dos for the New Year - by Submitted on Jan 20, 2010 from Dave NealI’ve been lucky with bosses over the years. No real bad ones. A couple of great ones. None of them perfect. (They’d say the same of me, I’m sure.) These days, my bosses are the managers and leaders in our classes every week. To all my bosses, I offer these top 12 to-dos for the new year. ...
Views: 1194(3 votes) - "Money Doesn't Grow on Trees" - by Submitted on Jan 20, 2010 from Craig Lock"We share what we know, so that you and your money may grow." * MONEY DOESN'T GROW ON TREES "Money isn't everything - but a lack of it is." "Money is a terrible master, but an excellent servant." - PT Barnum (American circus showman) "Money can't ...
Views: 1111(1 vote) - Stress Reduction for Teens: Good Stress and Bad Stress - by Submitted on Jan 20, 2010 from New Harbinger PublicationsYou probably think of stress as bad or negative, but there are times when stress actually helps you. Andrew plays soccer on his school’s team. He tends to get really nervous before a game, and his stomach often feels a little queasy. At the same time, his adrenaline increases and that helps ...
Views: 2845 - Reprogramming Your Negative Thinking, Beliefs & Behaviors (Part 3) - by Submitted on Jan 20, 2010 from Kim SmithIn Part 2 I discussed the second step in the process of reprogramming your negative thinking, beliefs and behaviors - deny, dispute and repudiate. The basic idea I wanted you to take away from that article was that once you've become aware of what you're thinking and how it's negatively ...
Views: 1170 - Reprogramming Your Negative Thinking, Beliefs & Behaviors (Part 2) - by Submitted on Jan 20, 2010 from Kim SmithIn Part 1 I discussed the first step in the process of reprogramming your negative thinking, beliefs and behaviors - develop awareness. Before you can ever hope to make positive changes in your life, you need to know just what's going on with your thinking and how you're contributing to the ...
Views: 1435(2 votes) - Reprogramming Your Negative Thinking, Beliefs and Behaviors (Part 1) - by Submitted on Jan 20, 2010 from Kim SmithIt all begins with "awareness." Before you can begin to change your negative thinking, beliefs and behaviors, you need to actually be able to catch yourself entertaining and performing them. There are 3 methods you can use to raise your awareness to the point where you can actually catch ...
Views: 1115 - Our Soul's Deja Vu Submitted on Jan 27, 2010 from Mona WindHave you ever come across someone and felt incredibly comfortable with them? It's as if you knew them your whole life. This happens to me often. I will attend a lecture, seminar, go to a party and the next thing I know I'm chatting away with someone I have never met before in a very deep way. ...
Views: 3350(5 votes) - Changing Your Interest in Everything:How to Find Your Niche - by Submitted on Jan 22, 2010 from Jonnthan TravisFinding a specialization or a field that you are interested in above all others is one that is not applicable to many. For some, there is not time to think about the several things that lead to a certain niche that you may have. Others have found that there is the need to learn about ...
Views: 1346(5 votes) - How I Lost Weight Permanently Using the Law of Attraction - by Submitted on Aug 27, 2011 from Dorcas WoodI was unhappy and overweight in 2006. I am 5’3” and believe me when I say those extra 30 pounds were not easy to hide. I couldn’t blame it on my last pregnancy because my son was 8 yrs old and the previous year I had achieved my personal fitness best and weighed a fabulous 125 pounds. I was ...
Views: 9011(3 votes) - Your Personalized Plan to Make Money from Ebooks - by Submitted on Jan 22, 2010 from Jonnthan TravisThere are many that believe the only way to make money off ebooks is to write them. However, there are other alternatives that are available, all which can lead to more opportunities for making money, even if you never put your ideas into paper. Following this simple blueprint to make money ...
Views: 1058(3 votes) - Review Free Ebooks and Make Money - by Submitted on Jan 22, 2010 from Jonnthan TravisThere are a variety of ways to make money off free ebooks. Most believe that writing the book and making a direct sale is the best way to gain a substantial income and to get a return for the information presented. However, there are other alternatives that can give you the same return, ...
Views: 1365(3 votes) - Vaginal Obesity Surgery Procedure for Women - by Submitted on Jan 20, 2010 from Jen PageMore people are having troubles losing weight and keeping it off, no matter how many diets they follow or how many crunches they complete. As a result, many are turning to obesity surgery in order to help them lose weight and regain their health. But as with any surgery, there is a risk of ...
Views: 1010(4 votes) - How To Organize Clutter With 14 Uncomplicated Tips - by Submitted on Oct 18, 2010 from Marilyn BohnGreek mythology is fascinating and the story of Pandora’s box is a spell binding myth. Prometheus was a Titan who was a champion of human-kind and was known for his wily intelligence. He stole the secret of fire from the God Zeus and gave it to mortals. But the theft of fire angered Zeus and ...
Views: 1263(1 vote) - Realestate Guide: Find Out How to Invest Property! - by Submitted on Jan 20, 2010 from Jason Morrison5 tips and tricks to make it big with real estate investing. How to invest property is a great way to make extra money (that is if you do it correct). Moreover, real estate investing is also a lot of fun. Many people practice on how to invest property as their main profession and, in fact, ...
Views: 719 - These 4 Facts Are The Truth About Six Pack Abs - by Submitted on Jan 20, 2010 from Tyson FaulknerIf you've tried just about everything to get rid of your belly fat and get six pack abs, then you may need to learn the truth about six pack abs. Unfortunately there is a lot of bogus information floating around that is mostly promoted for marketing purposes (as far as I can tell). Here are 4 ...
Views: 921 - This is How To Get A Six Pack In 3 Minutes Per Day - by Submitted on Jan 20, 2010 from Tyson FaulknerIs it possible to get a six pack in just 3 minutes a day? Well, yes and no. Yes because you really can get in a killer ab workout in just 3 minutes. No because in order to get six pack abs you need to be floating at a pretty low body fat percentage, which can take much more than 3 minutes if ...
Views: 3459 - Stop Jealousy In Its Tracks - by Submitted on Jan 20, 2010 from Susie and Otto CollinsDo you ever feel like your jealousy takes over? It might seem to you that the stream of jealous thoughts you are having are never-ending and even unstoppable. They can appear to overwhelm and overpower you. As you might already know, you can easily end up saying or doing things that ...
Views: 2362(1 vote) - Live the Mystery - by Submitted on Jan 20, 2010 from Sarah MariaHow willing are you to live in the mystery? How willing are you to live the mystery? Or another way to ask this question is how willing are you to allow the mystery to live you? You see, you live in mystery. Or, better said, you are a living mystery. Very few people are ready and willing ...
Views: 1956(1 vote) - Writing a Book and Feeling Stuck? How to Break Through Three Common Challenges - by Submitted on Jan 20, 2010 from Melinda CoppIt may come before you even write a word, or it may come well into your draft, but when it does, your progress completely stalls. Many aspiring authors have felt stuck at one point or another. And this feeling can prevent even the most motivated writer from completing their work-in-progress. The ...
Views: 1179(1 vote) - Spousal Infidelity - 3 Powerful Motivators - by Submitted on Jan 20, 2010 from Daryl CampbellA certain Nevada Senator got himself in all kinds of trouble this year when he admitted to carrying on an extramarital affair. During the summer John Ensign made his confession to the media which was already in hot pursuit of the story. Apparently Ensign was so infatuated with the woman that he ...
Views: 1103(1 vote) - Yoga and Meditation - How Can You Prevent Work Related Stress ? - by Submitted on Jan 20, 2010 from Anthony DAgostinoFollow these simply stress reduction techniques to improve you work day. Plan Regular Breaks. Plan short breaks during the day. Take a moment to stretch out, take several deep breaths, get up and take a short walk. Finally make sure to take a moment in reflective thought, and to apply the ...
Views: 1581(1 vote) - Yoga and Meditation - Fix your Relationships Now! - by Submitted on Jan 20, 2010 from Anthony DAgostinoWe want to know about relationships with our loved ones, with our friends, with our children and with our spouses. But to understand relationships we have to be extremely honest with ourselves. Most of us are unwilling to really look at this thing we call relationships with total honesty because ...
Views: 1521 - Ladies: Got Difficult Co-Workers? How DO YOU Respond to “Them?” - by Submitted on Jan 20, 2010 from Joy HuberAs the author of “You Go Girl: A Woman’s Guide on How to THRIVE Around Difficult People,” business communications expert, women’s business coach and award-winning international presenter who speaks to many groups of women in business, I’m very VERY often asked questions surrounding how to DEAL ...
Views: 2171(5 votes) - Yoga and Meditation - The Multi-Day Challenge - by Submitted on Jan 20, 2010 from Anthony DAgostinoRecently, we have been discussing cultural beliefs and mental conditioning. Today let's try looking at this issue from a different perspective. The Environment. Some of you may relate better or be more comfortable addressing the issue in this way. Let's discuss how our environment effects our ...
Views: 792 - Yoga and Meditation - Why you need to Understand Your Self? - by Submitted on Jan 20, 2010 from Anthony DAgostinoLast week we discussed the Multi-Day Challenge. An exercise designed to lead to better understanding and self awareness. Without the ability to think clearly, nor an intensity of feeling and emotion, how can you hope to awaken you inner powers, and abilities. How can there be poise, alertness, ...
Views: 881 - Yoga and Meditation - Be Awake to the Possibilities! - by Submitted on Jan 20, 2010 from Anthony DAgostinoMost of us exist in a self imposed dream state. Never awakened to the possibilities of life. Yet possibilities abound all around us and we don't even see them. Let Yoga and Meditation guide you towards solutions to even your most challenging problems. Do we choose not to see or are our eyes ...
Views: 894 - Yoga and Meditation - How Can You Prevent Stress at Work? - by Submitted on Jan 20, 2010 from Anthony DAgostinoIn these difficult times, it's getting harder and harder to cope with on the job challenges. The stress we take with us to the job, and the stress we get when we're at the workplace from employers, managers and workers are all on the rise. We all feel it! The question is, "What are you to do ...
Views: 1071(1 vote) - Yoga and Meditation -Find Out How To Eliminate Fear - by Submitted on Jan 20, 2010 from Anthony DAgostinoLet's discuss the inner workings of fear. Can the mind, psyche, conscious, ever be totally and completely void of fear? Can you ever be totally void of fear? How can Yoga and Meditation help in our quest to eliminate fear. First we must begin by defining fear. Since it may have different ...
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