Discover whether or not it is loving to yourself to give someone the benefit of the doubt.
I was having a Skype session with Raul. He was feeling down because a woman he has recently met rejected him. He was confused because he hadn't actually really liked her on their first date, but he ... Views: 1493
Are you stuck in your relationship not being able to talk about sex, or getting into power struggles about sex?
Sean wrote in the following question on one of my free webinars about sexuality:
"My wife and I have been married now for eighteen years and for the most part are ... Views: 1493
By Margaret Paul, Ph.D.
January 03, 2017
Discover how loving yourself can not only lead to the manifestation of your dreams, it can also lead to manifesting kindness and caring on our planet.
"Great hearts steadily send forth the secret forces that incessantly draw great events." – ... Views: 1485
Do you understand the power of kindness to change your life?
"Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same ... Views: 1484
Have you tried unsuccessfully to heal a sugar addiction? Here's how!
Are you sugar addicted? You are not alone!
I used to be intensely sugar addicted. I craved it all the time, and it seems like the more I ate, the more I wanted it. The fact that it made me feel terrible – first ... Views: 1483
Are you being selfish if you do what brings you joy, even if others don't like it? Do you feel trapped, believing you can't really take loving care of yourself without being unloving to others?
One of the questions I often hear from my clients is, "If I take care of myself and do what brings ... Views: 1483
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Are you tired of being overweight and food addicted? There is a way to heal.
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Pamela writes this question for my webinar on food addiction:
"I am a 22-yr old female weighing 220 lbs with a height of 5.9". I ... Views: 1478
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Do you have mostly one-way or two-way conversations? What kind of conversationalist are you?
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What happens in your conversations with people? The kind of conversation you have with someone says a lot about both ... Views: 1476
Do you love your partner but find that the intensity and intimacy have become muted? Discover why.
Patti asked the following question in one of my webinars on sexuality:
I am now going out with the man of my dreams. I have wanted to be in relationship with him for so long. We used ... Views: 1475
Infidelity is a huge challenge, but relationships can heal from this and actually become stronger.
Sheldon wrote this question to me during one of my free webinars:
"I am trying to repair my 20-year marriage after my infidelity. I was discovered by my wife two years ago. I ... Views: 1474
By Margaret Paul, Ph.D.
April 18, 2016
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Have you wondered if you have an abandonment issue? Discover the answer to this question in this article – and what to do about it. ... Views: 1473
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Do you sometimes have confusion regarding the value of a relationship?
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Jeanine asked me the following question at one of my free webinars:
"Hi Dr. Paul, thank you so much for your wonderful work and for ... Views: 1469
Greed is wreaking havoc on our planet.
"We are in danger of destroying ourselves by our greed and stupidity." ~Stephen Hawking
"In a country well-governed, poverty is something to be ashamed of. In a country badly governed, wealth is something to be ashamed of." ~ Confucius
What Causes ... Views: 1467
Discover what a boundary is and what it isn't.
Merilee wrote the following question to me in one of my relationship webinars:
"Hi Dr. Paul -- One of my biggest struggles is being open to giving and receiving love, but also setting boundaries. I want to be loving, not ... Views: 1466
Are you willing to do the inner work you need to do to possibly save your relationship?
Many people, like Aaron who asked the following question, seek my help because either their partner is no longer in love with them, or they are no longer in love with their partner.
Aaron ... Views: 1465
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Discover the major cause of relationship failure and what to do about it.
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Most people, when asked if they want a loving relationship, will say that having a loving relationship is one of the two most important ... Views: 1464
Do you want to share love, but find yourself pulling away or pushing others away?
Do you find yourself wanting love but being afraid to really open to it? This is the situation Marley finds herself in:
"How can I do a better job of letting love in and sharing love? I seem to ... Views: 1462
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Learn what you can do when you don't feel appreciated by your partner.
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Chris wrote this question for one of my relationship webinars:
"What do you do when you feel you are not loved for who you are? How do ... Views: 1462
Is there a difference between loving yourself and loving others, or are they one and the same?
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Have you ever been confused about the boundary between loving yourself and also being loving to others?
This is what Rosanna is struggling with. She ... Views: 1456
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Do you have a mother wound that plagues you in your life and your relationships?
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Many of us have a deep and painful mother wound from not receiving the nurturing we needed. Without adequate healing, this ... Views: 1449
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Are you able to stand in your truth, or do you let others talk you out of what you know is right for you?
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When the biblical floods hit Colorado on September 12th, I texted my daughter to see if they were okay. ... Views: 1449
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Do you often crave solitude, or is being alone too lonely for you? There is an inherent reason for these differences.
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"Language has created the word 'loneliness' to express the pain of being alone, and the ... Views: 1442
By Dr. Margaret Paul
May 16, 2016
Are you using your spirituality as a "spiritual bypass" to avoid feeling your feelings and taking responsibility for them?
Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community ... Views: 1438
Are you longing for connection? Discover what you need to do to create loving connection with another.
Deeply connecting with another is one of the great joys of life, and is something most of us long for. Deep connection takes away loneliness and gives us the experience of being deeply ... Views: 1435
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Do you sometimes feel like you try to give your partner the connection he or she wants and can't figure out how?
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I was having a Skype session with Andrea and Lawrence. Married for 18 years with two teen-age ... Views: 1434
Do you hide from your feelings when you are challenged by life? Or do you allow your feelings to overwhelm you? You CAN learn to manage them and learn from them.
"The art of living lies not in eliminating but in growing with troubles." ~ Bernard M. Baruch
"How ... Views: 1433
A major aspect of loving yourself is taking the loving action suggested by your spiritual guidance. I cannot even begin to tell you how much my life has changed since I’ve been following the advice of my guidance rather than my ego wounded self. Here are just a few of the changes that have ... Views: 1430
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Are you in a relationship with a man who is not sexual? You are not alone!
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In a question to me on one of my webinars, Melanie writes: "My husband is very loving, but not very sexual. I've tried to talk to him ... Views: 1427
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Do you have a misconception about what it means to be a strong and emotionally healthy person?
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Do you have an expectation that if you were emotionally healthy, you would not feel hurt in the face of others' ... Views: 1423
Discover what to do if you are stuck not being able to love yourself.
When you were growing up, did you feel important to your parents? Did they attend to you in loving ways to show you how important you were to them? Or, did you often feel like a bother or a burden to them?
Did either of ... Views: 1423
Learn how to embrace life as the sacred privilege it is rather than be stuck just getting through.
Peter experiences life as a burden - a sentence to get through that is filled with suffering. Peter trudges through his life, experiencing little joy. He works hard, makes enough money to feel ... Views: 1417
A circle of love is the result of people being together with open hearts, and is the most wonderful experience in life.
Have you ever experienced a circle of love?
A circle of love occurs when two or more people are together with completely open hearts - open with their essence, with each ... Views: 1417
Are you asking your higher self for the loving action and not receiving answers?
Ernie was having trouble accessing his higher self. He wanted to know about the loving action toward himself, but he couldn't seem to receive any answers. Because his inner child often felt abandoned and unloved ... Views: 1415
Margaret Paul, Ph.D.
January 18, 2016
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When others are mean or rejecting, do you tend to take their behavior personally?
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One of the biggest issues that ... Views: 1410
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What's really happening when someone blames and shames you? If you stopped taking it personally, what would you be feeling?
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What do you generally do when someone blames you for his or her feelings? Do you find ... Views: 1404
Do you really see your children? If you operate from core shame and cannot see the beauty of your own essence, your children will not feel seen by you. Yet they need to be seen by you to truly value themselves.
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One of the things I loved doing as a ... Views: 1404
Is your relationship stuck in a pattern of blame where you both feel like victims of the other person?
One of the most common dynamics I see with the couples I work with is that each of them is convinced that if only their partner would see what he or she is doing to cause the relationship ... Views: 1398
Discover the many good reasons for having animals in your life.
“Until a person has loved an animal a part of the soul remains unawakened." ~Anatole France
People who love animals know that there are many very good reasons to have animals in your life.
Love and Presence
Animals who ... Views: 1389
Do you get stuck in not being able to resolve conflicts because you don't know how to bring up issues in a way that works?
Bringing up difficult issues is often a major challenge in relationships.
Laurie wrote to me about this issue:
"My biggest trigger in relationships is bringing up ... Views: 1387
Have you ever wondered if your desire to share time with a partner is coming from need or neediness?
Sometimes it's a challenge to know what are reasonable relationship needs and when we are being needy.
Klarese is asking this important question:
"I am currently dating a wonderful ... Views: 1381
Learn about the feeling of ‘elevation’ and why you might be moved to tears and benevolence by witnessing acts of kindness.
Have you ever been moved to tears by acts of kindness? This happens to me all the time and I’ve often wondered about it.
I recently read an article by Daniel Burke, ... Views: 1379
By Margaret Paul Ph.D.
February 22, 2016
Have you been in love with a narcissist? Are you now going through pain and confusion as a result of the relationship ending?
Have you been in a relationship with a narcissist? Many people are very vulnerable to getting into a relationship with a ... Views: 1370
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Do you keep attracting narcissistic or emotionally unavailable partners? You CAN learn to attract a healthy partner!
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Have you found yourself continually attracting the same kind of unhealthy person into your ... Views: 1360
By Margaret Paul, PhD
November 28, 2016
Do you often feel out of place and like an alien in some groups? Discover how to love yourself in group situations.
"She's very shy," my parents used to say to people when I was quiet. From their tone, I thought it wasn't a good thing to be shy. I ... Views: 1360
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We all deeply desire connection with others, but what is necessary for us to have this?
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When we were born, the most important thing to us was connection with our mother. We needed connection with her body for ... Views: 1359
What do you do when your partner shuts you out?
Do you know that being shut out and stonewalled is even more hurtful than being yelled at? Children would rather get yelled at or even hit than ignored. This is why the worst punishment for prisoners is solitary confinement.
Yet, along with ... Views: 1358
Are you a complainer? Are you ready to do something different?
"If you don't like something, change it. If you can't change it, change your attitude. Don't complain." - Maya Angelou
Do you complain? If you do, why?
___I complain as a form of control - in the hopes ... Views: 1353
Do you know who you are in your essence? If you knew that your core Self, your essence, was a sacred being, an individualized expression of Spirit, would you treat yourself differently than you currently do?
There is a wonderful story about a king who went into a downtrodden village, a ... Views: 1349
Are you addicted to fixing others? Do you believe this is loving rather than controlling?
Many of us were raised to base our identity on helping or fixing others. Fixing others is often the addiction of choice for people who have a naturally deep level of empathy and who easily feel ... Views: 1348
We all learned many ways of avoiding pain as we were growing up, but what once seemed to protect us against pain is now actually causing our pain.
We all had to learn many ways of avoiding emotional pain as we were growing up, because we could not have survived the pain of childhood ... Views: 1346