Self-improvement is about finding balance and happiness in our daily lives. The most important area in which we can achieve balance is in our own emotional security. After all, we cannot find true balance in relationships, our work environment, and even spiritually until we achieve ... Views: 1429
With all the access we have to information about pregnancy--from websites, to books, to childbirth classes--labor itself remains a mystery in many ways. What we do know is that labor is likely the hardest work a woman will endure in her lifetime. It also holds all the beauty, magic and infinite ... Views: 5108
A lot of scientific research is being done on aromatherapy and the effects it has on our body, mind and emotions. However, hard research supporting the healing power is limited. I often see the effect that different smells have on people. It is very interesting to watch someone inhale a ... Views: 4757
If you are the parent of a teen, you are certainly aware of how much your family dynamics have changed in recent years. It doesn't seem all that long ago that you were the center of your children's universe. Remember when you were the one they came to when they had bruised shins and broken ... Views: 1109
What is the connection between sex and spirituality? Everything!
Humans are in fact sexual beings and sex represents our deepest underlying self, emotions, feelings and inner child. Experts explain that during the sexual act, people reveal the most about themselves because it is at this moment ... Views: 2654
For many people, the menacing and overpowering awareness of their financial state is enough to keep them awake at night. And it's no wonder, since we spend so much of our daily lives doing mental accounting of our finances, paying bills, and watching our paperwork pile up. This financial anxiety ... Views: 1078
Imagine for a moment that you have grown up in a country where marriages are arranged by parents. It is likely that your parents have chosen your partner soon after you were born. The criterion by which their decision was made was based upon a variety of culturally correct items, including ... Views: 808
Barbara Wylan Sefton is a freelance writer and stay-at-home mother. She lives in Novi, Michigan with her husband, Sam, and son, Graham (6).
Although a stay-at-home mother receives neither a weekly paycheck nor a W-2 at the end of the year, she still contributes toward her family's financial ... Views: 1019
Just yesterday a small business owner called my office, his voice rather hopeful when he asked, ¡°Jane, do you have some sort of video I can show to my employees to get them motivated?¡± A couple of key things about motivation that this and every manager should know are: you really can¡¯t ... Views: 1797
Kenya’s 480 km coast is one of the principal attractions for visitors to the country. Every year, hundreds of thousands of sun lovers find their way here. Many are returning pilgrims who truly know that the sun here is ever faithful. Unlike other beach destinations, the visitor is served with ... Views: 1085
Aritificial Intelligence (AI) is the branch of science dealing with simulation and implementation of humman intelligence on a computer or we can say AI means automatic thinking/working of computer i.e. that computer can think/work itself not by the computer operator command. Most people think ... Views: 1010
The artist is not a special kind of man, but every man is a special kind of artist. Ananda Coomaraswamy 1877-1947 Transformation of Nature in Art (1934)
Do you think only famous people like Michelangelo, and Leonardo da Vinci are artists?
PRAISE YOURSELF, FOR YOU ARE AN ARTIST TOO.
Some ... Views: 889
Hi Doc,
Got a stumper for you. I met my fianc? at a time in my life when I was financially set, carefree, and had lots of time to shower her with attention. I asked her to marry me and move to Missouri to be with me (she lives in Rhode Island). True - she had to give up a job, her family and ... Views: 711
I have discovered a secret so powerful, I just had to share it with you. Do you desire for more out of life? Do sense that there is more to life than what you are presently experiencing? Recently, I was evaluating my own life. Simply reflecting back on all the things I have experienced in the ... Views: 725
How easily do you get what you want from others? And how easy is it for you to ask for what you want or need?
Perhaps you haven't worked up the courage to actually make the request you want to make. Or perhaps you've made several requests, but still find your needs unmet. If you're frustrated ... Views: 782
The following excerpt is taken from Chapter One of LIVING YOUR BEST LIFE. Imagine your brain as one big search engine. When you need answers in life, you form questions that serve as your keywords. Your brain then searches its resources and gives out possible answers. The more specific your ... Views: 11189
If you let them, your customers will tell you what you need to know to make them happy, sell them your product or service, or just build rapport. It's all in asking the right kinds of questions.
Here's THREE TIPS that even experienced sales professionals and business owners sometimes ... Views: 1305
I don't know about you, but in spite of years of recovery, I still have trouble asking for help. I don't mean asking for help in the Program - that's almost second nature now.
No, I'm talking about asking for other kinds of help - on the job or when I have something that's really to heavy for ... Views: 1236
I was presenting a course about how we create our own reality. During a break, I shared with one of the participants about my desire to paint our house. The house is big and I hate painting!!! In actuality, I have never painted before, but the thought of paint tins and plastic cover-alls, hard ... Views: 679
Lynn Grabhorn's book, Excuse Me, Your Life is Waiting, encourages readers to imagine themselves making outrageous requests of their own personal version of Santa Claus. But we've all heard the warning: "Be careful what you wish for…" Once I hired a "mentor" coach to help me generate business. I ... Views: 748
AskPhilippa — April 2, 2000 — Dating A Man's Man
Dear Philippa:
What is it with guys who prefer to spend more time with their friends than their girlfriends? They're all attentive at first, then after you've been together a while you feel like you have to beg them to go out with you. I had it ... Views: 890
Aspartame, known to the public as NutraSweet, Equal and Spoonful, has been the subject of controversy since it first became an ingredient in food products in 1981. In 1985, Americans used 800 million pounds of Aspartame, with an average intake of 5.8 pounds per person. They consumed more than 20 ... Views: 4336
ASSERTIVE RESOLUTIONS FOR THE NEW YEAR
January 1, 2000 has arrived. One way to prepare for the
Year 2000 is to make a few New Year's resolutions.
A resolution is an assertion that you make to yourself
and sometimes to others as well.
=========================================
CHARACTERISTICS ... Views: 1239
Creating a healthier and happier life is a process. Many of us live in a very fast paced society, which focuses on getting instant gratification. However, if we are going to live the life we are meant to live, we must be as healthy as we can in order to have the strength, energy, and stamina to ... Views: 848
The concept of astral projection has been around for a long time, but until today, it has been hidden from most of humanity. Now, with the aid of astral projection, new levels of knowledge and power enable us to discover the answer to Man's eternal question about life in the physical body. Death ... Views: 1325
Transformation ?it is occurring everywhere. One thing we know to expect is change. It is a way of life. As evidenced by more retreat centers, more spiritual TV programming and a growing self help book list, people are slowing down and going inward seeking more inner peace and contentedness. I ... Views: 820
DALLAS, TEXAS-- Jeff Berthelsen, a 26-year-old triathlete, has had chronic knee problems since high school. After intensive training sessions, using emu oil on his knees helps alleviate pain and stiffness. Ronald Thoma, a senior triathlete, also uses emu oil to maintain flexibility and for back ... Views: 997
Attention Deficit Hyperactivity Disorder (ADHD) is a common mental disorder in children that adversely affects adequate attention, acceptable levels of activity and imposes an impulsive behaviorial style. For children the Diagnostic and Statistical Manual of Mental Disorders (DSM IV), a ... Views: 1778
Do you feel old? Do you look old? Do you think old?
Every time I get together with certain friends, age is inevitably discussed. I cringe inwardly and get very busy going *Cancel, Cancel!* in my mind. This is some of what’s said.
“That’s what happens when you get old.? *“Especially at your ... Views: 1023
Is food intake and fitness part of Attitude Awareness? Of course! Everything about your life is affected by what you tell yourself concerning what you're experiencing. You consciously and subconsciously program your computer/brain by the thoughts you think. You feel more control over your life ... Views: 3742
So much reading material is available now that when you are ready to read, how do you select what will occupy your precious time? We certainly do have choices, maybe so many choices that it is a bit confusing; however, that is true of every aspect of life, isn't it? Do you fully recognize how ... Views: 1818
My attitude about healing and wellness was strongly influenced by this special little book, "Who's the Matter With Me?" by Alice Steadman, Espress Publishers, 1985. It made so much sense to me that I read other books on similar topics. These ideas changed my life dramatically, and I believe much ... Views: 1685
What do you want for yourself? Have you ever taken the time to make a list of what you truly want for yourself? Most of us are comfortable listing what we want for others, especially those whom we love, but if you are like me, it feels a bit selfish to "want for" ourselves.
In the next few ... Views: 755
What would you do if you suddenly became a millionaire? Our priest posited this question to our congregation in light of the recent 25-year old victor on the popular "millionaire show" and the lottery-winning ex-football player.
What would you do? Would it make a difference in your life? Would ... Views: 828
I have often said that there is no one in my life that I don’t want there. In consideration of the thousands of people that I’ve encountered over the past half century, I’m pleased to report that no one who chooses to come around me is abusive, resentful or parasitic. Of course, it wasn’t always ... Views: 706
The following audio program is provided by SuccessTalk.com. You can listen to the program through streaming audio on the Internet or by downloading an MP3 version for use in your IPOD or MP3 Compatible player.
DESCRIPTION of the AUDIO PROGRAM
HOST: Allan Hunkin is the host of Written ... Views: 827
A secret practice developed by Aboriginal tribes almost 40,000 years ago, will take you to states of extremely deep and serene meditation. This method of deep contemplation can help you unlock the process of creating new energy pathways between the right and left hemispheres of your brain ... Views: 8996
I own a stack of self improvement books ten feet tall. Achievement seminars I've attended number in the dozens. I had been trying to improve myself since the second grade when Mrs. H. burst my young bubble. Although I went on to fourteen more years as a star pupil, I never forgot the way she ... Views: 732
A More Effective Way
I own a stack of self improvement books ten feet tall. Achievement seminars I've attended number in the dozens. I had been trying to improve myself since the second grade when Mrs. H. burst my young bubble. Although I went on to fourteen more years as a star pupil, I never ... Views: 684
Just look at all the downsizing, right-sizing, loss of productivity, layoffs, severance packages, re-organizations, information overload, neglected families, stress, and workplace violence - it's CHAOS! But, wait. There's also re-direction, re-born family values, educational access, easy to find ... Views: 1219
I never pasted a "Question Authority" sticker on my car in the sixties, but I could use one now. Authority figures can be particularly strong blocks to intuition because it is easy to say, "They must know! After all, they're certified," or, "they have credentials."
Dr. Ruth used to say that ... Views: 737
Our time is one of marvel and spiritual movement. Enjoy the Web sites of these authors, speakers, teachers, and role models. Their work assists us as we look inside, learn to work with our strengths, and turn our weaknesses into assets. It's time to "Make your day by becoming the person who ... Views: 919
Fall seems to be about beginnings and endings. Businesses gearing up for new projects and end-of-year reports. Kids starting back to school, as "To Do" lists grow and kitchen calendars fill. For many, juggling responsibilities each September necessitates some skillful "balancing". Everyday ... Views: 1812
Hey Doc,
I have had a platonic relationship with a girl for four years. We have done almost everything together, even vacations. Things have gone very well - until about a month ago, shortly after she met her current boyfriend.
When she first told me about the new man in her life, I told her ... Views: 4094
Not long ago I happened to meet a lovely woman who, like me, was selling her house. We started to have a nice chat, and she told me that she was selling the place because she was getting divorced. It was her second marriage, and naturally she was feeling deeply sad about the breakup. She went on ... Views: 829
Do you make the same New Year’s resolution year after year? Do you ever keep it? Do any of these common resolutions resemble those you promise to keep, but never do?
I’m going to…
• Lose weight
• Stop procrastinating
• Exercise more
• Spend less money on things I don’t need
• Eat ... Views: 999
Have you ever found yourself looking at what other people are doing and achieving, and then comparing yourself to them so that you end up feeling inadequate?
This is called "comparison tripping" and it's one surefire way to erode our confidence. Unfortunately, it happens all too often. We may ... Views: 1361
These visions need the right environment in order to grow, a place where the soul feels at home and is connected to the universe. As I hear your heartfelt dreams, I know of the courage and strength it takes to even speak of your intimate call for love and fulfillment. Many of you have felt ... Views: 2924
The crisp fall weather always seems to bring with it a relaxed kind of energy, making us feel a little like bears anticipating their upcoming hibernation. It's the perfect season for meditation and self-nurturing. Yet many of us feel a sense of guilt when we indulge in activities that make us ... Views: 1406