Simple Techniques for Mastering Ejaculation
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden ... Views: 15487
GROUNDING
Grounding is a simple yet powerful energy connection exercise. Through it you connect your individual energy flow to the energy flow of Mother Earth. As you tap into this great force of life, you will become calm and revitalized.
Time for Exercise: 10 minutes
Properties Required: ... Views: 653
THE END COMES FIRST
"The end comes first" means that your consciousness tends to manifest (bring into reality) that which you focus your attention on and think about. By having a clear picture in your mind of what you want the end result to be, you greatly increase your chances of getting ... Views: 1068
FLOW IN THE GLOW
Time for Exercise: 15 minutes
Properties Required: none
Steps:
Take turns describing for your lover a peak experience that you have had: an experience of feeling connected to everything, an experience of superb confidence and mastery, an experience of profound ... Views: 1020
SOUL FREEDOM EXERCISES
Exercises To Do Together
by Al Link and Pala Copeland
THE CIRCLE
What is left unsaid?
In the book Mutant Message Down Under by Marlo Morgan, a doctor working with an indigenous tribe asked the people to name their physician or medicine person. The villagers replied ... Views: 1046
SOUL FREEDOM EXERCISES
Exercises To Do On Your Own
by Al Link and Pala Copeland
EYES WIDE SHUT
Your eyes are windows to your soul. Do you allow people in or lock them out?
Time for Exercise: five minutes to one hour (several sessions are an option)
Properties Required: magnifying ... Views: 678
Being familiar with your biorhythms can help you make effective decisions.
Time for Exercise: two minutes daily
Properties Required: pen and paper
Steps:
Chart your biorhythms by using a scale that goes from minus five to plus five, where minus one is mildly negative to minus five a vicious ... Views: 822
This simple meditation brings tranquility, healing, and balance as you direct golden energy through the channels of your body, from your head to your feet and back again.
Time for Exercise: five to 10 minutes
Properties Required: none
Steps:
Sit comfortably with closed eyes, straight ... Views: 693
Properties Required: none
Steps:
Have a conversation in which you help each other recall examples of synchronous events or meaningful coincidences in your life. In particular, identify the good things that both happened to you and in which you also actively participated. Scenarios of such ... Views: 623
PSYCHIC PROTECTION
It would be reassuring if all energetic phenomena were benign, but we know that there are energies that are not friendly, that are actually dangerous. Opening completely to your lover emotionally, spiritually, and energetically in ecstatic union can make you vulnerable to ... Views: 815
POINTS OF CANDLELIGHT
Dimming the lights, or turning them off and lighting candles instead, is one of the easiest ways to add romantic ambiance to your lovemaking experience or to change an ordinary dinner into something very sensual. Candles are also one of the most useful aids for creating ... Views: 814
"Surrender"
The challenge and opportunity of faith is to surrender to God’s will (the Divine rhythm, the flow of the Tao) believing that however badly things might be going in this moment, in the long term you will attain your heart’s true desire and your life will unfold in a way ... Views: 703
Taking Action – Body Freedom"
(Part 7 of 7)
by Al Link and Pala Copeland
The best way to learn—and unlearn—is to take action. Remember that your Body Freedom is your responsibility. It is neither mandatory nor automatic. You can claim your Body Freedom with the following ... Views: 605
"The First Freedom: Body"
(Part 1 of 7)
by Al Link and Pala Copeland
Body Marvels
Your body is an extraordinary organism, an electrical, chemical, and mechanical marvel. Its trillions of individual cells array themselves in complex combinations to produce the physical wonder that is at once ... Views: 507
The Four Freedoms
by Al Link and Pala Copeland
The desire to love someone through and through and to be loved that way in return, for a lifetime, burns in almost every heart. Although we are all truly worthy of such love, it is not something that will usually happen by itself. A superb ... Views: 646
One and All
You are a soul that has a body, not a body that has a soul. At first glance this might seem a petty semantic difference, but on further consideration the difference is profound. Instead of being a body with a soul trapped inside longing to escape back to the One, the All, the ... Views: 547
The Health Benefits of Sex
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the ... Views: 2702
Part 4 of 8
"Twelve Keys to the Kingdom of Your Heart’s Desire"
Thought cannot heal a broken heart, and thinking will never open a heart that is closed. Only feeling can accomplish such miracles. As Blaise Pascal said long ago, “The heart has its reasons which reason knows ... Views: 676
The Lover’s Curse of Memory: How to Be Here Now In Bed
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
The curse of memory is that memory robs us of being in the moment. We remember the last time we saw something and we see it as we remember it, rather than as it is NOW. We ... Views: 1310
The Married Lovers' Hot Bed
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
You've finally done it - tied the knot, taken the plunge, plighted your troth, joined in holy matrimony. You're crazy about each other and you celebrate your newly founded state of wedded bliss by ... Views: 4639
Essence of Emotion
Poets, mystics, philosophers, and scientists have long pondered the mysteries of the heart. Religious thought claims the heart as the center of spiritual love. Christianity associates divine love with the Sacred Heart of Jesus, Hindus revere Shiva’s sacred heart, ... Views: 625
Voluntary Ejaculation
By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra
A few fortunate, and likely quite popular men, have learned to make ejaculation voluntary. This means they can last a long time and come when they want to. Most however ejaculate involuntarily—perhaps ... Views: 17357