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Articles from Eileen O'Shanassy | Selfgrowth.com
- How to Find Balance and Better Organization in Your Life - by Submitted on Dec 05, 2017 from Eileen O'ShanassyYou probably often ask yourself what you could be doing to make your life more manageable and better balanced. You want to improve your skills and try new things, but you also want to have a good work-life balance and a set routine. All of this comes with practice and from effective goal-setting ...
Views: 1455 - How Physical-Discipline Informs Your Self-Discipline - by Submitted on Dec 04, 2017 from Eileen O'ShanassyHave you ever let yourself down? Maybe you didn’t reach a goal, or you fell short of your own expectations. Many times, what prevents us from following through is a shortage of our own self-discipline. Having the power to control your actions, your mind, and your habits is powerful, but not ...
Views: 1267 - 5 Secrets to Getting Back on Your Feet After an Accident - by Submitted on Nov 30, 2017 from Eileen O'ShanassyRecovering from an accident can be tough. Depending on what happened, you might feel guilty about the accident or afraid of the same scenario happening to you again. And if you've been injured, healing physically adds an extra layer of complication to your recovery. Here are five tips for ...
Views: 1394 - What Options Do You Have During Your Teen's Pregnancy? - by Submitted on Nov 30, 2017 from Eileen O'ShanassyAs soon as you learn that your teenager is pregnant, you may feel overwhelmed with many mixed emotions. For example, you may feel upset that your teenager has made life choices that have led to this, and you may be worried about how your teen will fulfill her goals while raising a child. Some ...
Views: 1188 - How to Hire the Right Employees the First Time - by Submitted on Nov 22, 2017 from Eileen O'ShanassyA great team is essential for high productivity in any organization. It takes time, money, and energy to identify and get the right employees on your side. However, with guidance, it can be a simple task for any company or hiring manager. Below is an article that will help you in hiring the ...
Views: 1130 - What's Causing Your Mysterious Leg Pain? - by Submitted on Nov 08, 2017 from Eileen O'ShanassyExperiencing mysterious leg pains can be a pretty bewildering experience and sometimes it might seem fruitless to get a diagnosis. But it is essential to find the cause of any pains you have so you can seek proper medical treatment. Chronic or intermittent leg pain can make it difficult to walk, ...
Views: 2303 - How To: Go Back to College - by Submitted on Nov 03, 2017 from Eileen O'ShanassyGoing back to school isn’t as easy as filing a college application and heading down to campus. In fact, recent studies have found that those who work over the age of 25 and attend school part-time drop out at a much higher rate than other students. However, if you’re on the rising trend of being ...
Views: 1804 - What Should You Do If You are the Victim of a Hit-and-Run? - by Submitted on Nov 01, 2017 from Eileen O'ShanassyBeing the victim of a hit-and-run is an extremely stressful experience. In addition to any physical or emotional injuries you sustain, you’ve need to consider the damages done to your vehicle. Given the situation, you may not be able to concentrate and think about all the things you need to do. ...
Views: 1220 - Getting Around Campus: How to Save Money on Daily Expenses - by Submitted on Oct 25, 2017 from Eileen O'ShanassyOne of the most enriching and rewarding experiences in life is completing a college degree. At the same time, college can be incredibly stressful. From living on your own for the first time, and all the workloads that come with your studies, stress is probably something students experience ...
Views: 1438 - Where Getting a Degree in Teaching Can Take You - by Submitted on Oct 23, 2017 from Eileen O'ShanassyEveryone knows a getting a bachelor’s degree in education can get you a teaching job. But you may have just graduated and realized that being in the classroom is not your dream after all. Or you could be looking for a career change after years of teaching children or teens. There are many other ...
Views: 1139 - 4 Ways to Move Forward After a Family Death - by Submitted on Oct 18, 2017 from Eileen O'ShanassyDealing with the death of a loved one is one of the hardest things that most people will ever endure. Someone that you love has moved on and you have to deal with the fact that they are gone and the things that come with their loss. Funeral arrangements, estate settlements, and helping other ...
Views: 2373 - 4 Safety Features You Never Want to Forget - by Submitted on Oct 13, 2017 from Eileen O'ShanassyIf you have never experienced a security concern with your home, you may not realize what your vulnerabilities are. There are some areas that all homes tend to need reinforcing, so if you’ve never thought about, here are some things you can do to prevent dealing with a problem. Protection ...
Views: 1039 - Small Steps Women Can Take to Control Their Personal Health - by Submitted on Oct 03, 2017 from Eileen O'ShanassyThere is nothing as important for women than their own personal health. All too often, your needs take the backseat to other members of your family. Although it is natural to want to help others, it's important you extend that courtesy to yourself. Here are some small steps you can take to ...
Views: 1365 - 4 Tips to Recovering from Crippling Debt - by Submitted on Sep 29, 2017 from Eileen O'ShanassyEstablishing yourself as an adult can be an expensive endeavor. You are paying for rent, a car, your education, and any other expenses that come your way. If you aren’t careful with your finances, it can be very easy to suddenly find yourself in debt, without the resources to fix your problem. ...
Views: 1753 - 6 Common Varicose Vein Myths and Why You Shouldn't Believe Them - by Submitted on Sep 26, 2017 from Eileen O'ShanassyVaricose veins are blood vessels that have become dilated and no longer work the way they should. The valves that keep blood from backflowing fail and the veins become distended. They show up as blue or red ropes standing out on your legs. While they may seem straightforward, varicose veins are ...
Views: 985 - Tips to Fight Depression with Meditation - by Submitted on Sep 25, 2017 from Eileen O'ShanassyOne of the most common, yet most complex diseases that afflict people across all demographics is depression. The combination of psychosocial and biological factors that cause depression makes it one of the most prevalent medical and mental health conditions today. We all have our ups and downs, ...
Views: 1503 - 4 Ways to Protect Your Home and Family - by Submitted on Sep 12, 2017 from Eileen O'ShanassyA home is supposed to be your place to go that is safe and comfortable for you and your family to unwind, relax, and live happily. But statistics from the FBI indicate that about three out of four homes will be broken into across the U.S. within the next 20 years. The U.S. Department of Justice ...
Views: 1536 - More Durable Options for Your Kitchen Walls - by Submitted on Sep 11, 2017 from Eileen O'ShanassyThe simple fact that you see your kitchen walls everyday makes choosing kitchen wall options a very personal matter. Besides settling on the wall finish that represents your personality and taste, there are several other factors you will have to be mindful of. Some of these factors include ...
Views: 1668 - Moving on After Getting Injured at Work - by Submitted on Aug 29, 2017 from Eileen O'ShanassyWhether you’re lucky enough to be fulfilling your life’s calling or just appreciating the opportunity to make some money, work brings value and meaning to life. Sadly, when an accident or injury occurs, it can make working difficult or even impossible. Depending on the extent of the injury, you ...
Views: 1664 - What are the Most Recommended Exercises for Muscle Recovery? - by Submitted on Aug 22, 2017 from Eileen O'ShanassyAfter sustaining a muscle injury like whiplash, the thought of exercising may make you wince, but exercise is an important part of recovery. In fact, if all you ever do is rest, your muscles will not be able to recover. Of course, some exercises are more helpful than others. Too much, or ...
Views: 1649 - 4 Steps to Improve Your Posture - by Submitted on Aug 15, 2017 from Eileen O'ShanassyBack pain is a major problem for Americans these days. Bad posture can cause all kinds of problems in your day to day life, though, and not just in your back. To avoid these kinds of issues, follow these four steps to improve your posture. Adjust Your Habits A major cause of poor posture is ...
Views: 2607 - Best Sensors and Detectors on the Market - by Submitted on Aug 09, 2017 from Eileen O'ShanassyWhen you have a family, own a house, or have prized possessions, you want them to be safe at all times. This means when you leave your house and family for work or a business trip, you expect them to be happy and safe until your return. However, you cannot always count on hope when it comes to ...
Views: 1806 - 5 Ways to Enhance Your Meditation - by Submitted on Aug 05, 2017 from Eileen O'ShanassyWhether you're trying meditation for the first time or have been doing it for years, there are always ways to improve your practice. Use these five tips to help calm yourself and make sure you're getting the most out of your regular meditations. Create a Meditation Space It's always best to ...
Views: 1606 - Dealing with the Aftermath of Divorce - by Submitted on Aug 03, 2017 from Eileen O'ShanassySo, you have spent the past months, maybe even years going through a divorce. It has been a long, uphill battle, but you are finally at the top of the mountain. You are probably feeling an overwhelming mixture of emotions. You may be relieved, drained, excited, or unsure. But like with many ...
Views: 1433 - What First-Time Business Owners Should Consider in Their Locations - by Submitted on Jul 31, 2017 from Eileen O'ShanassyFounding, owning, and operating a small business is difficult work. Owners must take on significant risk without having guarantees of performing well, causing stress, or even potential financial difficulty. Buying or leasing office space or other facilities for your business is directly related ...
Views: 2205 - Tricks for Working Through Neck Stiffness - by Submitted on Jul 28, 2017 from Eileen O'ShanassyNeck stiffness is associated with pain and difficulties while moving the head. A stiff neck can also be accompanied by neck pain, headache, shoulder pain, and arm pain. Such pains and discomfort are bound to disturb your daily activities and make it difficult to sleep. Although a good number of ...
Views: 2264(1 vote) - Fitness Tricks to Keep Your Muscle Tone Intact - by Submitted on Jul 17, 2017 from Eileen O'ShanassyKeeping your muscles toned and in-shape will help you to look, feel, and even move better, but you need to use several different workouts to improve overall muscle tone. Begin by using these tips to achieve toned muscles that will make you feel stronger and more fit. Learn How to Use ...
Views: 1771 - Health Tips to Prevent Joint Pain in Old Age - by Submitted on Jun 23, 2017 from Eileen O'ShanassyMany older Americans experience various types of joint pain. Some might stem from old injuries, others from arthritis, or simply too much wear and tear. Pain medication and surgery are some of the most drastic ways to treat joint pain. But before you get there, here are some health tips to help ...
Views: 2324 - Road Trip Relaxation: Best Beach Destinations for Drivers - by Submitted on May 31, 2017 from Eileen O'ShanassyIt's the classic experience: heading for the beach in your car. America has some marvelous, seaside destinations just waiting for visitors with ample parking and easy access to the sand and the sun. If you're planning on heading out this summer or any other time of the year, here are some ...
Views: 1399 - Six Skills You Need Before Becoming Your Own Boss - by Submitted on May 16, 2017 from Eileen O'ShanassyA recent Gallup Poll reports only 50 percent of all businesses survive beyond five years, and that a lack of cash is one of the main culprits of business failures. If you have cash or possess a knack for acquiring it, you will dramatically increase your odds of succeeding in your own business. ...
Views: 1677 - How Making Changes in Your Home Can Affect Changes in Your Life - by Submitted on Feb 07, 2017 from Eileen O'ShanassyOur home lives are rich with moments to cultivate habits that we would like to implement in other parts of our lives. The things we do in private can make an impact in daily life. Read on for six ways to create healthy habits in the home that will serve you better out in the world. Create ...
Views: 3022 - Driving Interest: What’s Missing from Your Marketing Strategy? - by Submitted on Dec 21, 2016 from Eileen O'ShanassyIs your marketing strategy currently producing dismal results? Are you stuck trying to figure out what you need to do to reach your audience and get them to respond? Sometimes you must take a step back and really assess why a marketing strategy isn’t working. Here are some of the most common ...
Views: 2251 - Six Ideas to Make Your Next Business Venture Profitable - by Submitted on Dec 06, 2016 from Eileen O'ShanassySucceeding as a business isn’t easy. In fact, it’s not even likely. As Forbes has suggested, a staggering 80 percent of companies don't survive past the first year and a half. To beat those odds, you need to do everything in your power to make sure your company stays profitable, especially ...
Views: 1468 - How to Use Personal Meditation Practice for Self-Improvement - by Submitted on Dec 05, 2016 from Eileen O'ShanassyMost people like to think they continually strive to be better than they were the day before, and volumes of books have been written on a variety of techniques for self-improvement. For some, the path to self-improvement is littered with steep hurdles that are too difficult to jump, and this is ...
Views: 1884 - Five Things You Shouldn't Say to a Friend with Depression - by Submitted on Nov 29, 2016 from Eileen O'ShanassyAccording to recent mental health statistics, more than 75 million people suffer from depression. Symptoms such as overwhelming sadness, fatigue, negative thoughts, suicidal thoughts, and loss of interest in various activities characterize this condition. This disease is almost becoming an ...
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