In a day and age where people have busier lifestyles, where obesity is becoming a trend, and homes becoming smaller – manufacturers have created an empire surrounding quick and easy meals, snacks, and even drinks. More people prefer instant gratification, which led to wanting things done in an ... Views: 1376
You can read a lot of advice from different sources about what it means to live healthy, be healthy, and keeping your mind and body in tip-top shape. Choosing what appeals to you may somehow be overwhelming since there are in fact tons that could and would work when you think about ... Views: 1364
You can research all you want about being fit and trying to live a healthy lifestyle and you will always be given the same information even if you try to avoid it. You have to work for it. Being fit does not just happen overnight. Keeping yourself fit improves a whole lot with yourself, ... Views: 716
Unless you're one of the lucky few, there is a chance you will experience hair thinning, hair loss or even baldness, at some point in your life. As alarming as it might be when this first starts to occur, you’re not alone; It actually happens to more people than you think.
Hair loss is one ... Views: 697
If you were to ask ten people what they love about essential oils and why they actively choose to incorporate them into their daily routine, each person would have a different answer. That is because every essential oil offers a range of health and wellness benefits for your body and mind, and ... Views: 691
Essential oils have been used for many years, but they continue to gain popularity in personal healthcare communities due to the incredible healing properties they offer your body and mind. Essential oils are highly concentrated natural extracts from the leaves, flowers, bark, roots, seeds and ... Views: 658
Pure essential oils are a gift from the earth, and have incredible health benefits for your body and mind. To really enjoy everything your natural essential oils has to offer, it can be used in two ways: inhaled or applied directly to the skin. Whether you’re an essential oil beginner or already ... Views: 651
When it comes to hair care, no one knows your hair better than you. The key to healthy, clean hair starts with what you’re putting on it and how you treat it. With the use of organic shampoos and conditioners, and a few other simple tricks, everyday can be a great hair day.
Avoid Washing ... Views: 638
Everyone has heard of essential oils by now, but if you’re wondering where they come from and how they’re good for the body, you’re not alone.
Essential oils are steamed and distilled from flowers, leaves, trees and even fruit. They are not essential for health and well-being, but they are ... Views: 637
If you are looking for a more natural way to freshen up a room, soothe an ache or ease anxiety, it’s time to try essential oils. Essential oils are natural extracts from the stems, leaves, bark and flowers of special plants, obtained through distillation or cold pressing. The oils themselves are ... Views: 634
When you look at the list of ingredients on your bottles of shampoo and conditioner, how many do you actually recognise and understand? Most people pick and choose their hair care products based on the promises made on the front of the bottle, and never bother to read the ingredients on the ... Views: 632
Essential oils have been making waves in health and wellness communities because of the incredible benefits they have for your body and mind, so it should come as no surprise that essential oils also work wonders on your hair! Now, the good news is that using essential oils are incredibly simple ... Views: 628
As essential oils continue to gain global recognition for their incredible health benefits, they grow in popularity and the world is eager to learn all the different ways you can use them! Essential oils are highly concentrated extracts from the flowers, leaves, stems and bark of certain plants, ... Views: 622
Once you decide to grow your hair, it can feel like forever before you actually notice a difference in your length. And when you cut or trim your ends, somehow it feels even longer for your hair to grow back to its previous length and then surpass it. Unfortunately, there isn’t a magic lotion ... Views: 593
Dandruff is a condition of the scalp that causes flakes of skin to appear, and it is surprisingly more common than you think. While it typically affects more men than women, one of every five people suffer from this scalp condition. Despite common belief, dandruff has nothing to do with poor ... Views: 590
There's a reason the words fresh and cool come to mind when thinking of peppermint. Peppermint comes from the blending of watermint and spearmint, and has a very strong, minty flavour and scent that is exquisitely refreshing. It tastes delicious, which is why it is commonly paired with chocolate ... Views: 576
Achieving healthy hair doesn’t have to be difficult. It’s not about following the latest hair trend, using the right styling tools or making some DIY hair masks with strange ingredients you don’t recognise. Caring for your hair is much easier than you think, all you have to do is remember to ... Views: 575
There is nothing worse than the look and feel of oily hair. The problem is that it’s completely natural, caused by an over-active sebaceous gland. Sebum benefits the hair, making it smooth, hydrated and strong, so it won’t dry out or break, but too much sebum will make your hair look slick and ... Views: 571
Old age comes with both advantages and disadvantages. With age, a person becomes wiser due to countless experiences. But, it is also with age that our body starts to lose power in doing things we need to do and want to do.
As an independent senior, age does not stop you from learning a new ... Views: 564
Hair thinning and hair loss can be very worrisome and frightening, especially if you don’t know what is causing it. While it equally effects both men and women, hair thinning and hair loss is more socially accepted for men, and frowned upon for women. The most common triggers for a change in ... Views: 563
It’s time to start thinking about your hair the way you think about your body: in order for it to thrive, it needs vitamins, minerals, nutrients and lots of care! If you want to have long, strong and beautifully healthy hair, the same rules need to apply. While your body absorbs minerals and ... Views: 563
Trim, Trim, Trim
Getting a haircut should not feel like the end of the world, but whether you like it or not, a trim every 6-8 weeks is really good for your hair. Getting regular trims keep your tips looking healthy and prevent split ends from spreading and damaging more hair, which could cause ... Views: 558
There are so many ways to lose weight – the short way or the long way. You pick.
Metabolism is oftentimes the root cause of how people lose weight. They said, if your metabolism is great, you can eat all you want and not gain a pound. But for larger people (since obviously, your metabolism is ... Views: 558
Some people are blessed with beautiful hair, already full of body, but for others, it can feel like a challenge to get even a touch of volume in your locks. What you need are some volume-building tricks. If your hair is struggling to hold a style, or if it’s looking limp and lifeless, or if your ... Views: 557
If you don’t know what a “sulfate” is by now, your hair is in serious trouble. Put simply, sulfates are the key ingredient to making a shampoo bubbly. The two kinds of sulfates you’re most likely to find in your hair care products are sodium lauryl sulfate and sodium laureth sulfate. When used ... Views: 548
Achieving strong and healthy hair takes dedication. Unfortunately, it won’t happen overnight, but you can begin taking the right steps towards your own strong, gorgeous locks, today. You should already know about trimming regularly, washing your hair less and changing up your style often. Secret ... Views: 548
Everyone is talking about coconut oil right now, and you should be too! Coconut oil is an exceptionally versatile health and beauty product. Many people already use coconut oil to cook with and in household cleaners, but its gaining popularity in haircare and skincare routines, helping to remove ... Views: 542
How many different shampoos are you currently using? And no, different scents don’t count. If there is only a single bottle of shampoo in your shower, your hair is in big trouble and that care routine of yours is in desperate need of a revamp. For your hair to truly thrive, you should be ... Views: 541
How many different brands of anti-dandruff shampoo have you used in your lifetime? It’s not likely you’ve been using the same product since you were born, because your hair is ever changing. With that in mind, of course its difficult to find the perfect shampoo for your locks… there are so many ... Views: 541
Regular shampoo and clarifying shampoos are two completely different products, and it's ok if you didn’t already know that! Of course, now you’re thinking “But they both have shampoo in the name, how can they be different? What does a clarifying shampoo do?”. Great questions! Regular shampoo ... Views: 540
A flaky, itchy scalp could be a sign of a dry scalp, or possibly even dandruff. Despite what the media and hair care advertisements would have you believe, dandruff is nothing to be embarrassed about, and it’s much more common than you think. Dandruff is a skin condition that mainly affects the ... Views: 536
It seems like everyone is talking about castor oil these days - and for good reason! Castor skin oil is a multiple purpose vegetable oil, extracted from seeds called castor beans, naturally found in tropical areas like Africa, parts of Asia and South America. Originally used as a fuel for lamps ... Views: 534
Do you suffer from oily roots, itchiness or a sensitive scalp? Chances are, you’re using the wrong hair care products. Even if you are not able to pinpoint the exact cause of your scalp condition right now, the products you are using might be making the issues worse. Any shampoo and conditioner ... Views: 534
You don’t need to have a celebrity hairstylist to achieve beautiful hair! In fact, if you change up your hair care routine, you’ll have healthier, stronger and shinier hair in no time. From simple tips for natural hair repair to the perfect hair cleansing shampoo, here are 10 tips for natural ... Views: 529
Run your hands through your hair from root to tip, but pay close attention to your ends. How do they feel? Are they soft and smooth, or are they rough, frizzy and split? If your ends are on the damaged side, your hair is in immediate need of some hydration.
You need to get to the root of ... Views: 528
If you’re struggling to grow your hair, you probably need to make a few changes to your current hair care routine. Of course, you already know that its important to trim often, never brush wet hair and resist the urge to color, because this helps maintain healthy hair. Here are some other useful ... Views: 523
Your hair needs a surprising amount of maintenance in order to truly thrive, but your daily hair care routine could be causing more damage than you think. If you use blow-dryers, straighteners, elastic hair bands, too much dry shampoo and occasionally brush wet hair, your hair could be in ... Views: 521
Edmond and Josh, the people behind the Sahale Snack revolution started with a hike up Mount Rainier 13 years ago – August 2003. It was the perfect hike for the two – they were given the perfect weather, a great view, awesome company, but not-so-wonderful snacks. The trail mix and nuts that they ... Views: 518
Is there really just one secret to achieve perfect, beautiful, strong hair? If there was, you’d certainly know it by now. The truth is, there are a few staple rules to follow that will assist natural hair growth, and leave you with strong, healthy hair.
1. Don’t Skip Out on A Trim: Even ... Views: 518
There’s no secret trick to growing healthy and beautiful hair, but it does take time, patience and maintenance. Some of the best hair care practices recommend not washing every day, avoiding the overuse of heat styling tools, trying different hairstyles between washes, getting a cut or trim ... Views: 518
Shampoo is just shampoo, right?
Wrong.
In the beauty industry, there is no such thing as just shampoo. Hair care products are specially crafted and designed with your hair in mind, which means you can’t just grab any product off the shelf and hope it will work out for the best. Using ... Views: 518
It is very important to protect your hair from heat, but you might want to think again if you’re only considering using your hair dryer less. Too much heat can damage your scalp, burn your hair and cause breakage, shortening your natural length and causing natural growth to slow. Thankfully, ... Views: 517
Do you typically run out of shampoo before your conditioner? If so, perhaps you’re using your conditioner wrong. Conditioners are great for adding moisture to your locks, making your hair smooth, shiny and more manageable. There isn’t a ‘right way’ to wash your hair, but there sure is a right ... Views: 515
Coloring your hair is not only a confidence booster, it can emphasize texture and add lustre to your hair. The only thing you need to consider after changing your hair color, is that you might need to change the hair care products you use as well. Shampoos and conditioners are made with your ... Views: 511
Colouring your hair is so much fun! Whether it’s your very first time, or you’ve already gone through every colour on the spectrum and you tend to change your hair colour up often, a new hair colour can boost your confidence and make you fall in love with your hair all over again. With the right ... Views: 510
Face masks take on an entirely different meaning as the Venice Carnival clashes with the spread of the Coronavirus
With the Venice carnival due to start in two weeks (8th February to 25th February 2020) there is a back drop of confusion over the search for face masks.
Whether you are ... Views: 508
Did you know that there are over 90 types of essential oils, each with their own unique smell and health benefit? Essential oils are concentrated chemical compounds extracted from plants, making them completely natural products. Most importantly, all essential oils provide different properties, ... Views: 505
There are more and more people who have commitment issues. Yes, you heard me right. And this is not always about relationships. Case in point – energy bars. If you are not ready to commit to buying a box full of one flavor for your energy bars, then this variety box is for you.
Larabar is ... Views: 504
Hair is surprisingly fragile and delicate, regardless of colour, texture or type. It requires constant maintenance and care, because no matter how much you try, you can’t avoid natural damage or other common hair problems. At the end of the day, no one is able to completely cut out heat styling ... Views: 502
When trying to choose the right shampoo and conditioner for your hair, you’ll notice how ingredients vary from product to product, brand to brand. Each bottle is unique, promising the right combination to help your hair combat frizziness, increase volume and shine or boost natural hair growth. ... Views: 499