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Articles from Patrick Porter, PhD, Creator Of The MindFit | Selfgrowth.com
- Control Chronic Pain with Creative Visualization and Relaxation - by Submitted on Dec 16, 2010 from Patrick Porter, PhD, Creator Of The MindFitAnyone who suffers from persistent pain knows it’s nothing to take lightly. It isn’t simply a medical condition. It becomes a way of life for those who suffer. Persistent pain can have a costly impact on your life. It can lead to depression, loss of appetite, irritability, anger, loss of ...
Views: 3272 - Mind Over Menopause Is New Mantra for Women in Mid-Life - by Submitted on Dec 16, 2010 from Patrick Porter, PhD, Creator Of The MindFitMove over, “mind over matter.” We have a new mantra for women in mid-life. It’s not just a catch-phrase, though. It’s a state of being created by creative visualization and relaxation (CVR) sessions designed for women who are enduring menopause. For many women, mid-life can be a time of ...
Views: 2821 - Surgery Patients Fear Less and Heal Faster with Creative Visualization - by Submitted on Dec 10, 2010 from Patrick Porter, PhD, Creator Of The MindFitThere’s no such thing as routine surgery. Ask anyone who has to go under the knife or laser…fear of bad results, painful scars and slow rehabilitation all combine to make any surgery a nerve-wracking experience. Fortunately, it doesn’t have to be that way. Creative visualization and ...
Views: 1899 - Creative Visualization Relaxation Provides Heart Patients New Hope - by Submitted on Dec 10, 2010 from Patrick Porter, PhD, Creator Of The MindFitHeart disease. Those two words, more than any others, drive home the reality of your own mortality. A heart attack or diagnosis of heart disease offers a wake-up call that can change your life in an instant. Just the thought of it makes a person do an about-face, exchanging long-established ...
Views: 1421 - CVR Mind Technology Offers Life Mastery in an Uncertain World - by Submitted on Dec 09, 2010 from Patrick Porter, PhD, Creator Of The MindFitWhen you graduate from school, your whole life is in front of you. You have dreams, goals you want to reach. You know it’s just a matter of time until you have the world on a string. Flash forward a few years. Things probably haven’t gone as planned. You have a family to care for, bills to ...
Views: 1640(3 votes) - Prodigy or Problem, Mind Technology Offers Help for Your Child - by Submitted on Jul 26, 2010 from Patrick Porter, PhD, Creator Of The MindFitYou have a talented, brilliant child. You want to give her the best possible start to life. You send her to the finest schools, buy all the expensive language programs, and drive her to ballet class and soccer practice. Still you wonder, “Am I doing enough?” Or, maybe you have the opposite ...
Views: 1707(1 vote) - Creative Visualization May Help You Perform Like an NBA All-Star - by Submitted on Jul 21, 2010 from Patrick Porter, PhD, Creator Of The MindFitYou step up to the three-point line. The pressure is on as the other team tries to block, but you effortlessly avoid them. The world narrows until all you see is the hoop. You take the shot. The ball floats through the air and drops into the basket…all net. It’s every basketball player’s ...
Views: 1827(1 vote) - Feeling Super-Stressed? Relax! - by Submitted on Jul 12, 2010 from Patrick Porter, PhD, Creator Of The MindFitYou hit your alarm in the morning, feeling groggy and out of sorts because you didn’t sleep well. After three cups of coffee, you think you can face the day…but you need another cup or two when you get to work, plus a hit of caffeine in the afternoon. Your weight is on the rise, but you can’t ...
Views: 3269 - Students Build Better Learning Skills with Creative Visualization - by Submitted on Jul 12, 2010 from Patrick Porter, PhD, Creator Of The MindFitIt’s the day of the big exam. You’ve spent weeks cramming. You walk into the classroom, receive your test and pick up your pencil. You look down at the paper and…your mind goes blank. Hopefully that’s never happened to you. It’s a common nightmare, though. It stalks the minds of students from ...
Views: 2708 - Mind Technology Offers Hope, Healing and Empowerment for Abuse Survivors - by Submitted on Jul 12, 2010 from Patrick Porter, PhD, Creator Of The MindFitAbuse of any kind is one of the most tragic aspects of the human condition. Whether verbal, physical or sexual, abuse degrades the victim and burdens the person with a lifelong load of fear and guilt. Psychology can only go so far. Despite years of therapy and support groups, childhood abuse ...
Views: 2156 - Mind-Based Wellness: The Missing Link in American Healthcare - by Submitted on Jul 12, 2010 from Patrick Porter, PhD, Creator Of The MindFitCould your health and wellness all be in your mind? It could, according to research into the newly-discovered field of mind-based medicine. People across America are desperate for relief from all kinds of ailments, from excessive weight to stress to heart disease. The diseases themselves are ...
Views: 1650 - Setting Your Goals In Sales Training - by Submitted on Mar 13, 2006 from Patrick Porter, PhD, Creator Of The MindFitIt doesn’t matter if you are in an auto sales training, TV and radio sales, estate sales or time share sales in my conversations with sales management over the years, I’ve found that top producers all have one thing in common: they’ve taken the time to sit down and create goals for themselves ...
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