Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Neelima Reddy | Selfgrowth.com
- Top 10 Health Benefits Of Lecithin - by Submitted on Jul 14, 2010 from Neelima ReddyThere are numerous benefits of lecithin to the human body that many of us are not aware of and many of which can help us become healthier as it is a proven substance that’s essentially needed by our body. The benefits of lecithin are limitless, but to give you an idea, here are the top 10 ...
Views: 20356 - The Top 7 Luxurious Places To Lose Weight: Shed Off Those Excess Pounds In Style - by Submitted on Jan 25, 2010 from Neelima ReddyWhen you go on vacation, you usually end up eating a lot and overindulging in alcohol – although you do go back to work looking healthy, tanned, and well-rested – although you could be a tad overweight. But how would you feel if there is a place like a luxurious spa wherein you will feel ...
Views: 7348(2 votes) - How To Do Meditation During Breaks At Work? - by Submitted on Jul 16, 2010 from Neelima ReddyDuring the hustle and bustle of our daily lives, we often forget to take short breaks, sit back, and reflect and meditate on the important things that really matter. With the number of deadlines and issues that need to be dealt with at the office or at home, we forget how to do meditation which ...
Views: 4656(1 vote) - How To Hypnotize Someone In 5 Easy Steps? - by Submitted on Jun 18, 2010 from Neelima ReddyEven if you aren’t a licensed or experienced hypnotist, you can easily learn how to hypnotize someone. All you need are the right principles for successful hypnotism and the right environment. You can try learning how to hypnotize someone by using a close friend or family member as a ...
Views: 4106(1 vote) - Top 5 Uses Of Hypnosis Hypnotherapy - by Submitted on Aug 11, 2010 from Neelima ReddyHypnosis hypnotherapy is gaining more popularity in its effectiveness for helping one deal with several bad habits. It’s widely becoming accepted as a way for one to increase their physical and mental well-being without the need for dangerous drugs, surgery, maintenance expenses, and many other ...
Views: 4096(1 vote) - Where To Get The Best Massage Therapy Training? - by Submitted on Aug 12, 2010 from Neelima ReddyTo be an effective massage therapist, you must undergo proper massage therapy training. Fortunately there are many ways and places to acquire certified trainings to learn the value of different therapy methods and techniques. Here is a compilation of the best places to get the most excellent ...
Views: 3572(1 vote) - Life Expectancy Lung Cancer Patients Have - by Submitted on Aug 12, 2010 from Neelima ReddyDepending on how early one acquires a diagnosis, life expectancy lung cancer patients have will differ. Another factor will also be the stage of the cancer once it has been diagnosed. However, thanks to new advances in technology and science, life expectancy lung cancer patients have has been ...
Views: 3569(1 vote) - How To Do Yoga? A Beginner’s Guide - by Submitted on Aug 12, 2010 from Neelima ReddyYoga is definitely something everyone can do. Even children can learn poses with just a few sessions and benefit from its advantages at a very early age. If you want to start learning how to do yoga, here’s a short and simple beginner’s guide to choosing the right kind for you and everything ...
Views: 3231(1 vote) - Vaginal Birth – Birth Of The Baby Through Vagina! - by Submitted on Jan 08, 2010 from Neelima ReddyVaginal birth refers to delivery of the baby through the vagina. Vaginal birth includes the pregnancy, stages of labor and delivery. Giving birth to a healthy baby is one of the happiest moments in women’s life. Most of the deliveries are vaginal births. In the vaginal birth, the baby ...
Views: 3084 - Tanning Skin Cancer - Symptoms And Treatment - by Submitted on Aug 12, 2010 from Neelima ReddyAlthough most women love to be under the sun and work on that golden tan, they often don’t realize that in the long term this is the biggest contributing factor to skin cancer. Even if you use tanning beds for an artificial tan, the ultraviolet radiation produced by these lamps also contributes ...
Views: 2628(2 votes) - Meditation And Relaxation Techniques For Busy People - by Submitted on Aug 11, 2010 from Neelima ReddyWhen we get caught up in the stress and troubles of everyday life, we forget to take a step back and even just for a while, learn to unwind and appreciate why we do what we do. Meditation and relaxation, when done even in just small amounts every day, can make a significant difference in helping ...
Views: 2423(1 vote) - Low Self Esteem Help: Ways To Improve Confidence - by Submitted on Aug 12, 2010 from Neelima ReddyAre you feeling down with low self esteem? Well, you should not, and you are not alone. There are a lot of people all over the world that are facing low self esteem. Because of this, there are a growing number of people who need low self esteem help. Do not ever think that this is something that ...
Views: 2397 - Top 25 Most Visited Tourist Destinations in America - by Submitted on Jan 25, 2010 from Neelima ReddyHere is the list of top 25 most visited tourist destinations in America according to Forbes. The list includes the thundering falls of Niagara, it also features the harrowing water-chutes of Disneyland’s and Pirates of the Caribbean. Seven of the 25 attractions are amusement parks; Disney ...
Views: 2279(1 vote) - Pros And Cons Of Gastric Weight Loss Surgery - by Submitted on Aug 12, 2010 from Neelima ReddyLosing weight can be very difficult especially for those who are morbidly obese. Studies proved that people who are overweight are more prone to sickness and are likely to acquire ailments like diabetes, high blood pressure, and cardiovascular diseases. There are times when dieting and exercise ...
Views: 2200 - Learn Yoga To Achieve A Yogic Lifestyle - by Submitted on Aug 02, 2010 from Neelima ReddyIf you want to learn yoga, this is one of the best changes you can make for the rest of your life. You will find inner peace, calmness, and relaxation like never before, and will appreciate all the aspects of life. However, if you want to know and learn yoga, there is a lifestyle accompanied by ...
Views: 2189(1 vote) - Yoga Healing - The Natural Way To Better Health - by Submitted on Jun 17, 2010 from Neelima ReddyThe ancient art of yoga is widely practiced today for a number of benefits that it brings about. Yoga is known to be able to help one lose weight; provide emotional and mental balance through meditation and relaxation, and also for yoga healing. Nowadays there are a number of yoga centers all ...
Views: 2145(1 vote) - Does Abortion Pill Successfully Terminate Pregnancy? Know The Facts Of Abortion Pill! - by Submitted on Feb 01, 2010 from Neelima ReddyAbortion is a process of ending a pregnancy. To get an abortion, it is necessary for you to consult a doctor where certain tests will be done to confirm your pregnancy. If pregnancy is confirmed and is below nine weeks, then abortion pill is best to expel the contents of the ...
Views: 2058(3 votes) - Skin Cancer Signs To Watch Out For - by Submitted on Jun 18, 2010 from Neelima ReddyCancer of the skin is common for people who have spent lots of time under the sun, without protection from the rays. It affects people of all skin tones. Skin cancer signs primarily develops on parts of the body that are most exposed to the sun, such as the hands, legs, neck, face, lips, and ...
Views: 1967(5 votes) - 6 Body Parts Mainly Involved In The Science Of Ergonomics - by Submitted on Dec 03, 2009 from Neelima ReddyWhen you are working out in the field or in a construction site, the manual labor required would definitely take a toll on your body, especially if you have been doing it for a number of years. But what if all you do is sit around in front of your computer from nine to five? The nature of ...
Views: 1965(3 votes) - America’s Top 10 Most Expensive Medical Conditions - by Submitted on Feb 08, 2010 from Neelima ReddyIt may be a cliche but the maxim “Health is wealth” is something that Americans as a nation should live by. If you will see for yourself the figures involved in treating some of the nation’s most expensive medical conditions, you will realize just how important it is to take care of your ...
Views: 1948(1 vote) - 14 Stylish and Luxurious Workstations - by Submitted on Dec 05, 2009 from Neelima ReddyWorkstations are not a new thing to us, but in the recent times, they have succeeded in turning more than a few heads and the demand for comfy, luxurious workstations has increased by leaps and bounds. Have a look at these 14 stylish and Luxurious workstations. 1. Corner V1 Computer ...
Views: 1855(1 vote) - Do Allergy Shots Help In Reducing The Allergy Symptoms? - by Submitted on Aug 12, 2010 from Neelima ReddyItchiness, watery eyes, runny nose, sneezing, and redness are some of the common symptoms that majority of the people experiences as allergy symptoms. The most effective way to fight against particular allergen is immunotherapy or allergy shot, but some people will get frightened to get ...
Views: 1851(2 votes) - Top 10 Most Dangerous, Expensive, Loyal, Fascinating Dog Breeds - by Submitted on Dec 04, 2009 from Neelima ReddyCalling them “man’s best friend” may be a cliché, but no description is more apt to describe the relationship of humans with these fascinating creatures. Loyal, smart, protective, fun and playful, dogs have served as man’s ultimate companion since time immemorial. But did you know that a ...
Views: 1719(2 votes) - Home Remedies for Osteoarthritis Relief - by Submitted on Aug 12, 2010 from Neelima ReddyOsteoarthritis is the progressive disorder of joint growth due to loss of healthy cartilage. The cartilage is the source of proper and painless movement between joints, and it is important not to wear it out by keeping it healthy with proper nutrition that will keep it well ...
Views: 1717(1 vote) - Conversational Hypnosis And How It Works - by Submitted on Jul 14, 2010 from Neelima ReddyConversational hypnosis is best described as a series of manipulations and carefully choreographed strategies designed to change a person’s beliefs or habits by conversing with them. Through the actions and conversations done, the subject becomes hypnotized without them realizing it. ...
Views: 1600 - Natural Treatment For Prostate Cancer - by Submitted on Aug 12, 2010 from Neelima ReddyProstate cancer is considered one of the deadliest ailments that affect millions of men worldwide. This killer disease causes severe pain and discomfort especially when not treated immediately. This led medical experts to find treatment for prostate cancer. Most patients prefer to go under the ...
Views: 1588(1 vote) - Improving Self Confidence In 5 Easy Ways - by Submitted on Jul 19, 2010 from Neelima ReddySo you’re confident. This doesn’t mean you’ll always stay as confident as you are now. Time changes and whether you like it or not, people grow and they can grow better than you if you don’t develop yourself. Improving self confidence is one way for you to avoid being left out and to stay at the ...
Views: 1484 - Tips On Choosing The Most Appropriate Weight Loss Diet Plans - by Submitted on Aug 11, 2010 from Neelima ReddyIn a world where people are very conscious about their health and appearance, weight loss diet plans are very popular. They serve as the ultimate guide to losing weight and achieving a desirable figure. There are so many weight loss diet plans available that choosing the right one can be very ...
Views: 1456(1 vote) - Coping With Anxiety And Depression The Easy Way - by Submitted on Jul 19, 2010 from Neelima ReddyDo your hands tremble while speaking in public? Do you grow dizzy and sometimes experience difficulty in breathing coupled with a pounding heart? That’s anxiety. Although it’s a common thing, others can grow worse resulting to depression. Coping with anxiety and depression can be very ...
Views: 1399 - Incorporate Effective Toddler Discipline Without Spanking! - by Submitted on Aug 20, 2010 from Neelima ReddyThere are ups and downs in parenting and there are chances of making plenty of mistakes along the way. One of the major challenge for you is the toddler discipline, how and when to do it. Toddlers need discipline as it teaches responsibility, acceptable behavior and self control. Toddler ...
Views: 1362(2 votes) - Fight Obesity With Bariatric Weight Loss Surgery - by Submitted on Aug 11, 2010 from Neelima ReddyObesity is considered to be a chronic disease. This means that symptoms are built slowly with time and this problem can’t be solved overtime. Some people ignore this health condition, not taking into account that it will lead to serious health problems like heart diseases, osteoarthritis as well ...
Views: 1338(1 vote) - Get Rid Of Hemorrhoids Fast And Easy - by Submitted on Jun 18, 2010 from Neelima ReddyHemorrhoids refer to the swelling of veins found in the anus or in the rectal area. They cause extreme discomfort accompanied by pain and itching. It is a common ailment affecting men and women alike. If you are a victim of this dreaded health condition, better know how to get rid of hemorrhoids ...
Views: 1327(1 vote) - Fight IBS with the Right Irritable Bowel Treatment - by Submitted on Aug 12, 2010 from Neelima ReddyIrritable bowel syndrome or IBS is a very common health condition that affects millions of people around the globe everyday. Countless of people are suffering from IBS all over the world. Even though it is not new in the medical arena, this treatable ailment can lead to more serious and life ...
Views: 1323 - How Does Hypnosis Work - Your Guide To Basic Hypnotism - by Submitted on Aug 02, 2010 from Neelima ReddyHypnosis refers to the trance-like state of a person wherein they have a heightened sense of focus and concentration. It is also a state wherein a subject has reduced peripheral awareness, with feelings of extreme calmness and relaxation. This state is brought upon by a series of actions and ...
Views: 1306 - 10 Weird Weight Loss Products - by Submitted on Feb 01, 2010 from Neelima ReddyWith obesity a major health risk for many people in the world today, the search for miracle cures has never been more expansive. Though a good routine diet is the obvious long-term answer, there is no shortage of short-term solutions. Here is a list of really weird gadgets related to weight ...
Views: 1300(2 votes) - Get Rid Of Cellulite In 5 Easy Ways - by Submitted on Aug 12, 2010 from Neelima ReddyIf you want to get rid of cellulite the easy, inexpensive and effective way, there are few things you need to know that may be affecting it. One thing you have to know about cellulites is that they are not inborn. They are formed during adolescence but occur mostly on people ages 25-60. It is ...
Views: 1271 - Breast Cancer Walk For A Good Cause! - by Submitted on Dec 28, 2009 from Neelima ReddyWondering what is Breast Cancer Walk? Through this passage you will come to know about breast cancer walk, some breathe taking breast cancer facts and most importantly breast cancer diet. If you are in USA, then you should know this. The Avon Walk for Breast Cancer are held in cities ...
Views: 1256(2 votes) - 7 Hairstyles for the New Year’s Eve Party - by Submitted on Feb 05, 2010 from Neelima ReddyThe New Year is right around the corner and there is a mad rush to get everything right. The perfect dress, perfect accessories and the perfect looks. The right hairstyle will complete the charm. So what is it going to be this New Year Eve? 1. Diva Pull up The perfect look for a heart ...
Views: 1246(2 votes) - Healthy And Smooth Pregnancy With Prenatal Yoga Practice! - by Submitted on Aug 19, 2010 from Neelima ReddyNow a day, prenatal yoga is becoming more popular and is essentially practiced by pregnant women for its health benefits. It is a way to ensure a healthy and smooth pregnancy. The term ‘yoga’ refers to a Sanskrit word “union” it means “to join.” The aim of prenatal yoga is to unite the body, ...
Views: 1229(1 vote) - Important Components Of A Healthy Weight Loss Diet - by Submitted on Jul 16, 2010 from Neelima ReddyLosing weight has been a part of almost every person’s life. Everybody is buzzing about the latest weight loss programs, the most popular crash diets, and even the most in demand weight loss surgeries. They’re so lost in their desire to lose as many pounds as possible in a short period of time ...
Views: 1216 - 7 Basic Facts About Diabetes - by Submitted on Jun 09, 2010 from Neelima ReddyDiabetes or Diabetes Mellitus as it is called in the medical world refers to a health situation where a person has a blood sugar or glucose level above the normal range. It is a consequence of the body being unable to produce enough insulin to remove glucose in the blood stream, or due to body ...
Views: 1176 - Weightloss Diets You Can Trust - by Submitted on Aug 02, 2010 from Neelima ReddyBeing overweight or obese is something a person will not be very proud of. It is given that people struggling with their weight are oftentimes the subject of ridicule and criticism. In order to help address this problem, more and more experts are coming up with weightloss diets that promise to ...
Views: 1144 - Healing Meditation For Cancer Patients - by Submitted on Jun 18, 2010 from Neelima ReddyIf you are looking for an alternative means of healing to benefit your physical body and your soul, healing meditation is the answer. It is not only healing, but is a personal journey that connects your heart and your mind, and meditation strategies will be able to help you prevent sickness or ...
Views: 1122(1 vote) - Top 5 Prostate Cancer Symptoms - by Submitted on Jun 18, 2010 from Neelima ReddyProstate cancer is the most diagnosed cancer and is the common cause of cancer deaths among men. The sad fact about this is that most men do not realize that they acquire this killer disease until it has already spread. This type of cancer spreads rapidly but it can be prevented earlier once you ...
Views: 1118(1 vote) - Eating Disorder Recovery Techniques For Women - by Submitted on Aug 12, 2010 from Neelima ReddyThe stage wherein a person is in their eating disorder recovery proves to be the most crucial and sensitive part during the treatment process. Along with professional help, it is also advisable that the person suffering should be aware of what to expect and what to do in case of ...
Views: 1110 - Asthma Treatment To Overcome Asthma! - by Submitted on Jan 04, 2010 from Neelima ReddyYou want to overcome asthma but no treatment is working on you? Find out which asthma treatments works to overcome asthma. Asthma is a chronic disease and inflammatory condition of the lung airways. It is a disorder which obstructs the airways and is characterized by difficulty in breathing. ...
Views: 1094(1 vote) - Avoid Panic Attacks with Anxiety Self Help - by Submitted on Jul 14, 2010 from Neelima ReddyThere are a lot of cases found throughout the globe that are related to anxiety. This is the reason why anxiety self help is becoming popular and there are more people that practice such treatments today. Yes, this means that you can do it too. Anxiety self help pertains to treatments that are ...
Views: 1072 - How To Create Unique And Safe Baby Room For Your Child Safety? - by Submitted on Dec 05, 2009 from Neelima ReddyAfter the arrival of new baby, it is very much exciting for the whole family. This is one of the most fun and joyful event in the family’s life. After the arrival of your newborn there are some associated tasks and responsibilities that you need to learn for your child safety. Preparing a ...
Views: 1059(2 votes) - 7 Things You Probably Didn’t Know About Breasts: Quick Facts About Breast Cancer - by Submitted on Dec 04, 2009 from Neelima ReddyAccording to the National Cancer Institute, there were more than 2.5 million women in 2006 who had a history of any type of breast cancer, and have managed to survive the ordeal. To give you an idea about just how serious this disease is, take a look at some other statistics: - Breast ...
Views: 1033(1 vote) - Proper Care And Grooming Tips For German Shepherd Dog! - by Submitted on Dec 31, 2009 from Neelima ReddyThe first look at the German shepherd dog can make you understand that the dog is strong, agile, alert, and full of life and well muscled animal. This is the most versatile breed of all dog species. The German shepherd dogs are well known for their intelligence, energy, stability, undying ...
Views: 1015(1 vote)